Eat "antson a log"Have a stone fruit(apricot, peaches,nectarines,cherries, mango,plum, dates)Have aBBQ orPicnicEat ameal outon thepatioRead achapterof a bookSendsomeonea greetingcardHad afrozentreatFree!Cleana roomSkip sodaand energydrinks fortwo daysEat a Fair-Type Food(does nothave to be atfair)Eat abakedchipsnackTake anaturewalkHold a"wall sit"for 45secondsDo "chairpose" for45secondsGo to abeach orwaterparkEat "antson a log"Have a stone fruit(apricot, peaches,nectarines,cherries, mango,plum, dates)Have aBBQ orPicnicEat ameal outon thepatioRead achapterof a bookSendsomeonea greetingcardHad afrozentreatFree!Cleana roomSkip sodaand energydrinks fortwo daysEat a Fair-Type Food(does nothave to be atfair)Eat abakedchipsnackTake anaturewalkHold a"wall sit"for 45secondsDo "chairpose" for45secondsGo to abeach orwaterpark

Summer Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat "ants on a log"
  2. Have a stone fruit (apricot, peaches, nectarines, cherries, mango, plum, dates)
  3. Have a BBQ or Picnic
  4. Eat a meal out on the patio
  5. Read a chapter of a book
  6. Send someone a greeting card
  7. Had a frozen treat
  8. Free!
  9. Clean a room
  10. Skip soda and energy drinks for two days
  11. Eat a Fair-Type Food (does not have to be at fair)
  12. Eat a baked chip snack
  13. Take a nature walk
  14. Hold a "wall sit" for 45 seconds
  15. Do "chair pose" for 45 seconds
  16. Go to a beach or waterpark