Making eyecontact withsomeoneBeing badatsomethingExpressingmy feelingsto a personthat hurt meSaying no tothings so Icould take a“self care”dayHavingmy heartbrokenExpressingmyappreciationFailing atsomethingI reallywantedAskingsomeone ona "frienddate"Making alife changethat feltvery scaryAdmittingwhen I wasafraid/scaredBeing thefirst toapologizeListening tosomeone whowas upset withme (w/o beingdefensive)ExploringmycreativitySettingboundarieswithsomeoneTryingsomething Iwas scaredto doAskingsomeonefor helpAskingsomeonefor helpGoingtotherapyTellingsomeoneI lovethemTellingsomeoneI lovethemStanding upfor myselfwhen not inpowerMakingdecisions thatpeople closeto me didn’tagree withNegotiatinga highersalaryAskingout astrangeron a dateSettingboundarieswith myselfAskingsomeoneforconsentExpressingmy needs inan importantrelationshipSharingmystrugglesSlowingdown totune in tomyselfAdmitting tosomeonethat “I don’tknow”Making eyecontact withsomeoneBeing badatsomethingExpressingmy feelingsto a personthat hurt meSaying no tothings so Icould take a“self care”dayHavingmy heartbrokenExpressingmyappreciationFailing atsomethingI reallywantedAskingsomeone ona "frienddate"Making alife changethat feltvery scaryAdmittingwhen I wasafraid/scaredBeing thefirst toapologizeListening tosomeone whowas upset withme (w/o beingdefensive)ExploringmycreativitySettingboundarieswithsomeoneTryingsomething Iwas scaredto doAskingsomeonefor helpAskingsomeonefor helpGoingtotherapyTellingsomeoneI lovethemTellingsomeoneI lovethemStanding upfor myselfwhen not inpowerMakingdecisions thatpeople closeto me didn’tagree withNegotiatinga highersalaryAskingout astrangeron a dateSettingboundarieswith myselfAskingsomeoneforconsentExpressingmy needs inan importantrelationshipSharingmystrugglesSlowingdown totune in tomyselfAdmitting tosomeonethat “I don’tknow”

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Making eye contact with someone
  2. Being bad at something
  3. Expressing my feelings to a person that hurt me
  4. Saying no to things so I could take a “self care” day
  5. Having my heart broken
  6. Expressing my appreciation
  7. Failing at something I really wanted
  8. Asking someone on a "friend date"
  9. Making a life change that felt very scary
  10. Admitting when I was afraid/scared
  11. Being the first to apologize
  12. Listening to someone who was upset with me (w/o being defensive)
  13. Exploring my creativity
  14. Setting boundaries with someone
  15. Trying something I was scared to do
  16. Asking someone for help
    Asking someone for help
  17. Going to therapy
  18. Telling someone I love them
    Telling someone I love them
  19. Standing up for myself when not in power
  20. Making decisions that people close to me didn’t agree with
  21. Negotiating a higher salary
  22. Asking out a stranger on a date
  23. Setting boundaries with myself
  24. Asking someone for consent
  25. Expressing my needs in an important relationship
  26. Sharing my struggles
  27. Slowing down to tune in to myself
  28. Admitting to someone that “I don’t know”