Making eyecontact withsomeoneExpressingmy feelingsto a personthat hurt meBeing thefirst toapologizeHavingmy heartbrokenTryingsomething Iwas scaredto doSettingboundarieswith myselfMaking alife changethat feltvery scaryTellingsomeoneI lovethemTellingsomeoneI lovethemSaying no tothings so Icould take a“self care”daySlowingdown totune in tomyselfGoingtotherapyFailing atsomethingI reallywantedSettingboundarieswithsomeoneBeing badatsomethingAskingsomeonefor helpAskingsomeonefor helpAdmittingwhen I wasafraid/scaredExpressingmyappreciationExpressingmy needs inan importantrelationshipListening tosomeone whowas upset withme (w/o beingdefensive)Askingsomeone ona "frienddate"Admitting tosomeonethat “I don’tknow”SharingmystrugglesAskingout astrangeron a dateNegotiatinga highersalaryMakingdecisions thatpeople closeto me didn’tagree withAskingsomeoneforconsentExploringmycreativityStanding upfor myselfwhen not inpowerMaking eyecontact withsomeoneExpressingmy feelingsto a personthat hurt meBeing thefirst toapologizeHavingmy heartbrokenTryingsomething Iwas scaredto doSettingboundarieswith myselfMaking alife changethat feltvery scaryTellingsomeoneI lovethemTellingsomeoneI lovethemSaying no tothings so Icould take a“self care”daySlowingdown totune in tomyselfGoingtotherapyFailing atsomethingI reallywantedSettingboundarieswithsomeoneBeing badatsomethingAskingsomeonefor helpAskingsomeonefor helpAdmittingwhen I wasafraid/scaredExpressingmyappreciationExpressingmy needs inan importantrelationshipListening tosomeone whowas upset withme (w/o beingdefensive)Askingsomeone ona "frienddate"Admitting tosomeonethat “I don’tknow”SharingmystrugglesAskingout astrangeron a dateNegotiatinga highersalaryMakingdecisions thatpeople closeto me didn’tagree withAskingsomeoneforconsentExploringmycreativityStanding upfor myselfwhen not inpower

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Making eye contact with someone
  2. Expressing my feelings to a person that hurt me
  3. Being the first to apologize
  4. Having my heart broken
  5. Trying something I was scared to do
  6. Setting boundaries with myself
  7. Making a life change that felt very scary
  8. Telling someone I love them
    Telling someone I love them
  9. Saying no to things so I could take a “self care” day
  10. Slowing down to tune in to myself
  11. Going to therapy
  12. Failing at something I really wanted
  13. Setting boundaries with someone
  14. Being bad at something
  15. Asking someone for help
    Asking someone for help
  16. Admitting when I was afraid/scared
  17. Expressing my appreciation
  18. Expressing my needs in an important relationship
  19. Listening to someone who was upset with me (w/o being defensive)
  20. Asking someone on a "friend date"
  21. Admitting to someone that “I don’t know”
  22. Sharing my struggles
  23. Asking out a stranger on a date
  24. Negotiating a higher salary
  25. Making decisions that people close to me didn’t agree with
  26. Asking someone for consent
  27. Exploring my creativity
  28. Standing up for myself when not in power