Tryingsomething Iwas scaredto doGoingtotherapySharingmystrugglesExpressingmyappreciationExpressingmy feelingsto a personthat hurt meFailing atsomethingI reallywantedExpressingmy needs inan importantrelationshipAdmittingwhen I wasafraid/scaredTellingsomeoneI lovethemTellingsomeoneI lovethemMakingdecisions thatpeople closeto me didn’tagree withSettingboundarieswith myselfStanding upfor myselfwhen not inpowerAdmitting tosomeonethat “I don’tknow”Listening tosomeone whowas upset withme (w/o beingdefensive)Being badatsomethingSettingboundarieswithsomeoneMaking eyecontact withsomeoneBeing thefirst toapologizeAskingsomeone ona "frienddate"Havingmy heartbrokenAskingsomeoneforconsentNegotiatinga highersalarySaying no tothings so Icould take a“self care”dayMaking alife changethat feltvery scaryAskingsomeonefor helpAskingsomeonefor helpExploringmycreativityAskingout astrangeron a dateSlowingdown totune in tomyselfTryingsomething Iwas scaredto doGoingtotherapySharingmystrugglesExpressingmyappreciationExpressingmy feelingsto a personthat hurt meFailing atsomethingI reallywantedExpressingmy needs inan importantrelationshipAdmittingwhen I wasafraid/scaredTellingsomeoneI lovethemTellingsomeoneI lovethemMakingdecisions thatpeople closeto me didn’tagree withSettingboundarieswith myselfStanding upfor myselfwhen not inpowerAdmitting tosomeonethat “I don’tknow”Listening tosomeone whowas upset withme (w/o beingdefensive)Being badatsomethingSettingboundarieswithsomeoneMaking eyecontact withsomeoneBeing thefirst toapologizeAskingsomeone ona "frienddate"Havingmy heartbrokenAskingsomeoneforconsentNegotiatinga highersalarySaying no tothings so Icould take a“self care”dayMaking alife changethat feltvery scaryAskingsomeonefor helpAskingsomeonefor helpExploringmycreativityAskingout astrangeron a dateSlowingdown totune in tomyself

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Trying something I was scared to do
  2. Going to therapy
  3. Sharing my struggles
  4. Expressing my appreciation
  5. Expressing my feelings to a person that hurt me
  6. Failing at something I really wanted
  7. Expressing my needs in an important relationship
  8. Admitting when I was afraid/scared
  9. Telling someone I love them
    Telling someone I love them
  10. Making decisions that people close to me didn’t agree with
  11. Setting boundaries with myself
  12. Standing up for myself when not in power
  13. Admitting to someone that “I don’t know”
  14. Listening to someone who was upset with me (w/o being defensive)
  15. Being bad at something
  16. Setting boundaries with someone
  17. Making eye contact with someone
  18. Being the first to apologize
  19. Asking someone on a "friend date"
  20. Having my heart broken
  21. Asking someone for consent
  22. Negotiating a higher salary
  23. Saying no to things so I could take a “self care” day
  24. Making a life change that felt very scary
  25. Asking someone for help
    Asking someone for help
  26. Exploring my creativity
  27. Asking out a stranger on a date
  28. Slowing down to tune in to myself