Askingsomeonefor helpAskingsomeonefor helpFailing atsomethingI reallywantedTellingsomeoneI lovethemTellingsomeoneI lovethemNegotiatinga highersalarySharingmystrugglesBeing thefirst toapologizeBeing badatsomethingAskingsomeoneforconsentAdmittingwhen I wasafraid/scaredGoingtotherapyExpressingmyappreciationExpressingmy feelingsto a personthat hurt meMaking alife changethat feltvery scaryListening tosomeone whowas upset withme (w/o beingdefensive)Makingdecisions thatpeople closeto me didn’tagree withStanding upfor myselfwhen not inpowerAdmitting tosomeonethat “I don’tknow”SettingboundarieswithsomeoneSlowingdown totune in tomyselfHavingmy heartbrokenTryingsomething Iwas scaredto doSettingboundarieswith myselfMaking eyecontact withsomeoneExploringmycreativityAskingout astrangeron a dateExpressingmy needs inan importantrelationshipAskingsomeone ona "frienddate"Saying no tothings so Icould take a“self care”dayAskingsomeonefor helpAskingsomeonefor helpFailing atsomethingI reallywantedTellingsomeoneI lovethemTellingsomeoneI lovethemNegotiatinga highersalarySharingmystrugglesBeing thefirst toapologizeBeing badatsomethingAskingsomeoneforconsentAdmittingwhen I wasafraid/scaredGoingtotherapyExpressingmyappreciationExpressingmy feelingsto a personthat hurt meMaking alife changethat feltvery scaryListening tosomeone whowas upset withme (w/o beingdefensive)Makingdecisions thatpeople closeto me didn’tagree withStanding upfor myselfwhen not inpowerAdmitting tosomeonethat “I don’tknow”SettingboundarieswithsomeoneSlowingdown totune in tomyselfHavingmy heartbrokenTryingsomething Iwas scaredto doSettingboundarieswith myselfMaking eyecontact withsomeoneExploringmycreativityAskingout astrangeron a dateExpressingmy needs inan importantrelationshipAskingsomeone ona "frienddate"Saying no tothings so Icould take a“self care”day

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Asking someone for help
    Asking someone for help
  2. Failing at something I really wanted
  3. Telling someone I love them
    Telling someone I love them
  4. Negotiating a higher salary
  5. Sharing my struggles
  6. Being the first to apologize
  7. Being bad at something
  8. Asking someone for consent
  9. Admitting when I was afraid/scared
  10. Going to therapy
  11. Expressing my appreciation
  12. Expressing my feelings to a person that hurt me
  13. Making a life change that felt very scary
  14. Listening to someone who was upset with me (w/o being defensive)
  15. Making decisions that people close to me didn’t agree with
  16. Standing up for myself when not in power
  17. Admitting to someone that “I don’t know”
  18. Setting boundaries with someone
  19. Slowing down to tune in to myself
  20. Having my heart broken
  21. Trying something I was scared to do
  22. Setting boundaries with myself
  23. Making eye contact with someone
  24. Exploring my creativity
  25. Asking out a stranger on a date
  26. Expressing my needs in an important relationship
  27. Asking someone on a "friend date"
  28. Saying no to things so I could take a “self care” day