How do youwant toimprove yourhealth? +?CoreStrength,flexibility,balance,reduce falls_ +?FIRST31 cupbroccoli= 5 gramsfiber+? +?WHOLEgrain bread (2 g fiber)10% =moderateWhat isa wholegrain?1 mediumapple= 4 1/2grams fiber +?5% =lowTRANSFATyuck!eatgathergo.orgadded   _____mg/day.Fiber Perday?_______SaturatedFat= SolidFat at roomtemp.20%= highHealthyFATSyay! +?How do youwant toimprove yourhealth? +?CoreStrength,flexibility,balance,reduce falls_ +?FIRST31 cupbroccoli= 5 gramsfiber+? +?WHOLEgrain bread (2 g fiber)10% =moderateWhat isa wholegrain?1 mediumapple= 4 1/2grams fiber +?5% =lowTRANSFATyuck!eatgathergo.orgadded   _____mg/day.Fiber Perday?_______SaturatedFat= SolidFat at roomtemp.20%= highHealthyFATSyay! +?

ESLS-3 & ESMM-4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  2. How do you want to improve your health?
  4. +?
  5. Core Strength, flexibility, balance, reduce falls
  6. _
  7. +?
  8. FIRST 3
  9. 1 cup broccoli = 5 grams fiber
  10. +?
  11. +?
  12. WHOLE grain bread (2 g fiber)
  13. 10% = moderate
  14. What is a whole grain?
  16. 1 medium apple = 4 1/2 grams fiber
  18. +?
  19. 5% = low
  20. TRANS FAT yuck!
  21. eat gather go .org
  22. added
  23. _____mg/day.
  24. Fiber Per day? _______
  25. Saturated Fat= Solid Fat at room temp.
  26. 20% = high
  28. Healthy FATS yay!
  29. +?