HealthyFATSyay!What isa wholegrain?WHOLEgrain bread (2 g fiber)5% =low +?+?1 mediumapple= 4 1/2grams fiberFiber Perday?_______SaturatedFat= SolidFat at roomtemp. +?added10% =moderateHow do youwant toimprove yourhealth?   _____mg/day.TRANSFATyuck!FIRST3 +? +?1 cupbroccoli= 5 gramsfiberCoreStrength,flexibility,balance,reduce falls_eatgathergo.org +?20%= highHealthyFATSyay!What isa wholegrain?WHOLEgrain bread (2 g fiber)5% =low +?+?1 mediumapple= 4 1/2grams fiberFiber Perday?_______SaturatedFat= SolidFat at roomtemp. +?added10% =moderateHow do youwant toimprove yourhealth?   _____mg/day.TRANSFATyuck!FIRST3 +? +?1 cupbroccoli= 5 gramsfiberCoreStrength,flexibility,balance,reduce falls_eatgathergo.org +?20%= high

ESLS-3 & ESMM-4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Healthy FATS yay!
  2. What is a whole grain?
  3. WHOLE grain bread (2 g fiber)
  4. 5% = low
  5. +?
  6. +?
  7. 1 medium apple = 4 1/2 grams fiber
  8. Fiber Per day? _______
  10. Saturated Fat= Solid Fat at room temp.
  11. +?
  12. added
  13. 10% = moderate
  15. How do you want to improve your health?
  17. _____mg/day.
  18. TRANS FAT yuck!
  19. FIRST 3
  20. +?
  21. +?
  22. 1 cup broccoli = 5 grams fiber
  23. Core Strength, flexibility, balance, reduce falls
  24. _
  27. eat gather go .org
  28. +?
  29. 20% = high