FIRST3 +?What isa wholegrain?Fiber Perday?_______eatgathergo.orgTRANSFATyuck!20%= highaddedHealthyFATSyay!+?   _____mg/day. +? +?5% =lowWHOLEgrain bread (2 g fiber)1 cupbroccoli= 5 gramsfiber +?_How do youwant toimprove yourhealth?10% =moderateCoreStrength,flexibility,balance,reduce falls +?SaturatedFat= SolidFat at roomtemp.1 mediumapple= 4 1/2grams fiberFIRST3 +?What isa wholegrain?Fiber Perday?_______eatgathergo.orgTRANSFATyuck!20%= highaddedHealthyFATSyay!+?   _____mg/day. +? +?5% =lowWHOLEgrain bread (2 g fiber)1 cupbroccoli= 5 gramsfiber +?_How do youwant toimprove yourhealth?10% =moderateCoreStrength,flexibility,balance,reduce falls +?SaturatedFat= SolidFat at roomtemp.1 mediumapple= 4 1/2grams fiber

ESLS-3 & ESMM-4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FIRST 3
  3. +?
  5. What is a whole grain?
  6. Fiber Per day? _______
  7. eat gather go .org
  8. TRANS FAT yuck!
  9. 20% = high
  10. added
  11. Healthy FATS yay!
  12. +?
  13. _____mg/day.
  15. +?
  17. +?
  18. 5% = low
  19. WHOLE grain bread (2 g fiber)
  20. 1 cup broccoli = 5 grams fiber
  21. +?
  22. _
  23. How do you want to improve your health?
  24. 10% = moderate
  25. Core Strength, flexibility, balance, reduce falls
  26. +?
  27. Saturated Fat= Solid Fat at room temp.
  28. 1 medium apple = 4 1/2 grams fiber