WHOLEgrain bread (2 g fiber)   _____mg/day.+?5% =lowSaturatedFat= SolidFat at roomtemp.Fiber Perday?________ +?How do youwant toimprove yourhealth? +? +?1 cupbroccoli= 5 gramsfiberCoreStrength,flexibility,balance,reduce falls20%= high1 mediumapple= 4 1/2grams fiber10% =moderateeatgathergo.orgadded +?HealthyFATSyay! +?What isa wholegrain?FIRST3TRANSFATyuck!WHOLEgrain bread (2 g fiber)   _____mg/day.+?5% =lowSaturatedFat= SolidFat at roomtemp.Fiber Perday?________ +?How do youwant toimprove yourhealth? +? +?1 cupbroccoli= 5 gramsfiberCoreStrength,flexibility,balance,reduce falls20%= high1 mediumapple= 4 1/2grams fiber10% =moderateeatgathergo.orgadded +?HealthyFATSyay! +?What isa wholegrain?FIRST3TRANSFATyuck!

ESLS-3 & ESMM-4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WHOLE grain bread (2 g fiber)
  3. _____mg/day.
  5. +?
  6. 5% = low
  7. Saturated Fat= Solid Fat at room temp.
  9. Fiber Per day? _______
  10. _
  11. +?
  12. How do you want to improve your health?
  13. +?
  14. +?
  15. 1 cup broccoli = 5 grams fiber
  16. Core Strength, flexibility, balance, reduce falls
  17. 20% = high
  18. 1 medium apple = 4 1/2 grams fiber
  19. 10% = moderate
  20. eat gather go .org
  22. added
  23. +?
  24. Healthy FATS yay!
  25. +?
  26. What is a whole grain?
  27. FIRST 3
  28. TRANS FAT yuck!