eat gather go .org 5% = low WHOLE grain bread (2 g fiber) +? Saturated Fat= Solid Fat at room temp. +? _____mg/day. +? +? +? FIRST 3 What is a whole grain? 1 medium apple = 4 1/2 grams fiber 10% = moderate Healthy FATS yay! _ added +? TRANS FAT yuck! 20% = high Core Strength, flexibility, balance, reduce falls 1 cup broccoli = 5 grams fiber How do you want to improve your health? Fiber Per day? _______ eat gather go .org 5% = low WHOLE grain bread (2 g fiber) +? Saturated Fat= Solid Fat at room temp. +? _____mg/day. +? +? +? FIRST 3 What is a whole grain? 1 medium apple = 4 1/2 grams fiber 10% = moderate Healthy FATS yay! _ added +? TRANS FAT yuck! 20% = high Core Strength, flexibility, balance, reduce falls 1 cup broccoli = 5 grams fiber How do you want to improve your health? Fiber Per day? _______
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
eat
gather
go
.org
5% = low
WHOLE
grain bread
(2 g fiber)
+?
Saturated Fat= Solid Fat at room temp.
+?
_____mg/day.
+?
+?
+?
FIRST
3
What is a whole grain?
1 medium apple
= 4 1/2 grams fiber
10% = moderate
Healthy
FATS
yay!
_
added
+?
TRANS
FAT yuck!
20% = high
Core Strength, flexibility,
balance,
reduce falls
1 cup broccoli
= 5 grams
fiber
How do you want to improve your health?
Fiber Per day?
_______