SaturatedFat= SolidFat at roomtemp._addedHealthyFATSyay!TRANSFATyuck!1 cupbroccoli= 5 gramsfiberHow do youwant toimprove yourhealth?1 mediumapple= 4 1/2grams fiber   _____mg/day. +?10% =moderateWHOLEgrain bread (2 g fiber) +?20%= high +?eatgathergo.orgFIRST3What isa wholegrain?5% =low+? +?CoreStrength,flexibility,balance,reduce fallsFiber Perday?_______ +?SaturatedFat= SolidFat at roomtemp._addedHealthyFATSyay!TRANSFATyuck!1 cupbroccoli= 5 gramsfiberHow do youwant toimprove yourhealth?1 mediumapple= 4 1/2grams fiber   _____mg/day. +?10% =moderateWHOLEgrain bread (2 g fiber) +?20%= high +?eatgathergo.orgFIRST3What isa wholegrain?5% =low+? +?CoreStrength,flexibility,balance,reduce fallsFiber Perday?_______ +?

ESLS-3 & ESMM-4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  2. Saturated Fat= Solid Fat at room temp.
  3. _
  4. added
  5. Healthy FATS yay!
  6. TRANS FAT yuck!
  7. 1 cup broccoli = 5 grams fiber
  9. How do you want to improve your health?
  10. 1 medium apple = 4 1/2 grams fiber
  11. _____mg/day.
  12. +?
  13. 10% = moderate
  14. WHOLE grain bread (2 g fiber)
  15. +?
  16. 20% = high
  17. +?
  18. eat gather go .org
  19. FIRST 3
  21. What is a whole grain?
  22. 5% = low
  25. +?
  26. +?
  27. Core Strength, flexibility, balance, reduce falls
  28. Fiber Per day? _______
  29. +?