ESLS-3 & ESMM-4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. +?
2. 
3. _____mg/day.
4. Saturated Fat= Solid Fat at room temp.
5. 
6. TRANS FAT yuck!
7. +?
8. +?
9. Healthy FATS yay!
10. WHOLE grain bread (2 g fiber)
11. +?
12. Fiber Per day? _______
13. FIRST 3
14. 
15. How do you want to improve your health?
16. eat gather go .org
17. +?
18. 
19. +?
20. 
21. 1 medium apple = 4 1/2 grams fiber
22. 10% = moderate
23. Core Strength, flexibility, balance, reduce falls
24. What is a whole grain?
25. 1 cup broccoli = 5 grams fiber
26. 5% = low
27. added
28. _
29. 20% = high