eatgathergo.orgaddedFiber Perday?_______ +? +?How do youwant toimprove yourhealth?5% =lowTRANSFATyuck!_HealthyFATSyay!What isa wholegrain?1 mediumapple= 4 1/2grams fiber20%= highCoreStrength,flexibility,balance,reduce fallsWHOLEgrain bread (2 g fiber)SaturatedFat= SolidFat at roomtemp. +? +?FIRST3   _____mg/day.1 cupbroccoli= 5 gramsfiber10% =moderate +?+?eatgathergo.orgaddedFiber Perday?_______ +? +?How do youwant toimprove yourhealth?5% =lowTRANSFATyuck!_HealthyFATSyay!What isa wholegrain?1 mediumapple= 4 1/2grams fiber20%= highCoreStrength,flexibility,balance,reduce fallsWHOLEgrain bread (2 g fiber)SaturatedFat= SolidFat at roomtemp. +? +?FIRST3   _____mg/day.1 cupbroccoli= 5 gramsfiber10% =moderate +?+?

ESLS-3 & ESMM-4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat gather go .org
  2. added
  3. Fiber Per day? _______
  4. +?
  5. +?
  6. How do you want to improve your health?
  7. 5% = low
  8. TRANS FAT yuck!
  9. _
  10. Healthy FATS yay!
  11. What is a whole grain?
  12. 1 medium apple = 4 1/2 grams fiber
  13. 20% = high
  14. Core Strength, flexibility, balance, reduce falls
  15. WHOLE grain bread (2 g fiber)
  16. Saturated Fat= Solid Fat at room temp.
  17. +?
  18. +?
  19. FIRST 3
  20. _____mg/day.
  21. 1 cup broccoli = 5 grams fiber
  22. 10% = moderate
  23. +?
  24. +?