eat gather go .org added Fiber Per day? _______ +? +? How do you want to improve your health? 5% = low TRANS FAT yuck! _ Healthy FATS yay! What is a whole grain? 1 medium apple = 4 1/2 grams fiber 20% = high Core Strength, flexibility, balance, reduce falls WHOLE grain bread (2 g fiber) Saturated Fat= Solid Fat at room temp. +? +? FIRST 3 _____mg/day. 1 cup broccoli = 5 grams fiber 10% = moderate +? +? eat gather go .org added Fiber Per day? _______ +? +? How do you want to improve your health? 5% = low TRANS FAT yuck! _ Healthy FATS yay! What is a whole grain? 1 medium apple = 4 1/2 grams fiber 20% = high Core Strength, flexibility, balance, reduce falls WHOLE grain bread (2 g fiber) Saturated Fat= Solid Fat at room temp. +? +? FIRST 3 _____mg/day. 1 cup broccoli = 5 grams fiber 10% = moderate +? +?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
eat
gather
go
.org
added
Fiber Per day?
_______
+?
+?
How do you want to improve your health?
5% = low
TRANS
FAT yuck!
_
Healthy
FATS
yay!
What is a whole grain?
1 medium apple
= 4 1/2 grams fiber
20% = high
Core Strength, flexibility,
balance,
reduce falls
WHOLE
grain bread
(2 g fiber)
Saturated Fat= Solid Fat at room temp.
+?
+?
FIRST
3
_____mg/day.
1 cup broccoli
= 5 grams
fiber
10% = moderate
+?
+?