20%= high1 mediumapple= 4 1/2grams fiber +?What isa wholegrain?WHOLEgrain bread (2 g fiber)1 cupbroccoli= 5 gramsfiber   _____mg/day. +?addedHealthyFATSyay!_How do youwant toimprove yourhealth?SaturatedFat= SolidFat at roomtemp. +?10% =moderate+? +?CoreStrength,flexibility,balance,reduce fallsTRANSFATyuck!Fiber Perday?_______FIRST35% =loweatgathergo.org +?20%= high1 mediumapple= 4 1/2grams fiber +?What isa wholegrain?WHOLEgrain bread (2 g fiber)1 cupbroccoli= 5 gramsfiber   _____mg/day. +?addedHealthyFATSyay!_How do youwant toimprove yourhealth?SaturatedFat= SolidFat at roomtemp. +?10% =moderate+? +?CoreStrength,flexibility,balance,reduce fallsTRANSFATyuck!Fiber Perday?_______FIRST35% =loweatgathergo.org +?

ESLS-3 & ESMM-4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20% = high
  2. 1 medium apple = 4 1/2 grams fiber
  4. +?
  5. What is a whole grain?
  6. WHOLE grain bread (2 g fiber)
  7. 1 cup broccoli = 5 grams fiber
  8. _____mg/day.
  10. +?
  11. added
  12. Healthy FATS yay!
  13. _
  14. How do you want to improve your health?
  15. Saturated Fat= Solid Fat at room temp.
  16. +?
  18. 10% = moderate
  20. +?
  21. +?
  22. Core Strength, flexibility, balance, reduce falls
  24. TRANS FAT yuck!
  25. Fiber Per day? _______
  26. FIRST 3
  27. 5% = low
  28. eat gather go .org
  29. +?