eatgathergo.org5% =lowWHOLEgrain bread (2 g fiber) +?SaturatedFat= SolidFat at roomtemp. +?   _____mg/day. +? +?+?FIRST3What isa wholegrain?1 mediumapple= 4 1/2grams fiber10% =moderateHealthyFATSyay!_added +?TRANSFATyuck!20%= highCoreStrength,flexibility,balance,reduce falls1 cupbroccoli= 5 gramsfiberHow do youwant toimprove yourhealth?Fiber Perday?_______eatgathergo.org5% =lowWHOLEgrain bread (2 g fiber) +?SaturatedFat= SolidFat at roomtemp. +?   _____mg/day. +? +?+?FIRST3What isa wholegrain?1 mediumapple= 4 1/2grams fiber10% =moderateHealthyFATSyay!_added +?TRANSFATyuck!20%= highCoreStrength,flexibility,balance,reduce falls1 cupbroccoli= 5 gramsfiberHow do youwant toimprove yourhealth?Fiber Perday?_______

ESLS-3 & ESMM-4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat gather go .org
  2. 5% = low
  3. WHOLE grain bread (2 g fiber)
  4. +?
  5. Saturated Fat= Solid Fat at room temp.
  6. +?
  7. _____mg/day.
  8. +?
  9. +?
  10. +?
  11. FIRST 3
  12. What is a whole grain?
  13. 1 medium apple = 4 1/2 grams fiber
  14. 10% = moderate
  15. Healthy FATS yay!
  16. _
  17. added
  18. +?
  19. TRANS FAT yuck!
  20. 20% = high
  21. Core Strength, flexibility, balance, reduce falls
  22. 1 cup broccoli = 5 grams fiber
  23. How do you want to improve your health?
  24. Fiber Per day? _______