How do you want to improve your health? TRANS FAT yuck! eat gather go .org +? What is a whole grain? added _____mg/day. Saturated Fat= Solid Fat at room temp. Healthy FATS yay! +? WHOLE grain bread (2 g fiber) +? +? 1 cup broccoli = 5 grams fiber 5% = low +? Core Strength, flexibility, balance, reduce falls 10% = moderate 1 medium apple = 4 1/2 grams fiber Fiber Per day? _______ 20% = high FIRST 3 +? _ How do you want to improve your health? TRANS FAT yuck! eat gather go .org +? What is a whole grain? added _____mg/day. Saturated Fat= Solid Fat at room temp. Healthy FATS yay! +? WHOLE grain bread (2 g fiber) +? +? 1 cup broccoli = 5 grams fiber 5% = low +? Core Strength, flexibility, balance, reduce falls 10% = moderate 1 medium apple = 4 1/2 grams fiber Fiber Per day? _______ 20% = high FIRST 3 +? _
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
How do you want to improve your health?
TRANS
FAT yuck!
eat
gather
go
.org
+?
What is a whole grain?
added
_____mg/day.
Saturated Fat= Solid Fat at room temp.
Healthy
FATS
yay!
+?
WHOLE
grain bread
(2 g fiber)
+?
+?
1 cup broccoli
= 5 grams
fiber
5% = low
+?
Core Strength, flexibility,
balance,
reduce falls
10% = moderate
1 medium apple
= 4 1/2 grams fiber
Fiber Per day?
_______
20% = high
FIRST
3
+?
_