+?1 cupbroccoli= 5 gramsfiber +?How do youwant toimprove yourhealth?addedWhat isa wholegrain?5% =low +?WHOLEgrain bread (2 g fiber) +?10% =moderate+?CoreStrength,flexibility,balance,reduce fallsHealthyFATSyay!1 mediumapple= 4 1/2grams fiberFIRST320%= highSaturatedFat= SolidFat at roomtemp.eatgathergo.orgFiber Perday?_______   _____mg/day. +?TRANSFATyuck!_ +?1 cupbroccoli= 5 gramsfiber +?How do youwant toimprove yourhealth?addedWhat isa wholegrain?5% =low +?WHOLEgrain bread (2 g fiber) +?10% =moderate+?CoreStrength,flexibility,balance,reduce fallsHealthyFATSyay!1 mediumapple= 4 1/2grams fiberFIRST320%= highSaturatedFat= SolidFat at roomtemp.eatgathergo.orgFiber Perday?_______   _____mg/day. +?TRANSFATyuck!_

ESLS-3 & ESMM-4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. +?
  2. 1 cup broccoli = 5 grams fiber
  3. +?
  4. How do you want to improve your health?
  5. added
  6. What is a whole grain?
  7. 5% = low
  8. +?
  9. WHOLE grain bread (2 g fiber)
  10. +?
  11. 10% = moderate
  12. +?
  13. Core Strength, flexibility, balance, reduce falls
  14. Healthy FATS yay!
  15. 1 medium apple = 4 1/2 grams fiber
  16. FIRST 3
  17. 20% = high
  18. Saturated Fat= Solid Fat at room temp.
  19. eat gather go .org
  20. Fiber Per day? _______
  21. _____mg/day.
  22. +?
  23. TRANS FAT yuck!
  24. _