_____mg/day. FIRST 3 Core Strength, flexibility, balance, reduce falls Saturated Fat= Solid Fat at room temp. 20% = high 1 cup broccoli = 5 grams fiber 1 medium apple = 4 1/2 grams fiber Healthy FATS yay! +? How do you want to improve your health? +? 5% = low 10% = moderate eat gather go .org Fiber Per day? _______ What is a whole grain? WHOLE grain bread (2 g fiber) +? added +? +? _ +? TRANS FAT yuck! _____mg/day. FIRST 3 Core Strength, flexibility, balance, reduce falls Saturated Fat= Solid Fat at room temp. 20% = high 1 cup broccoli = 5 grams fiber 1 medium apple = 4 1/2 grams fiber Healthy FATS yay! +? How do you want to improve your health? +? 5% = low 10% = moderate eat gather go .org Fiber Per day? _______ What is a whole grain? WHOLE grain bread (2 g fiber) +? added +? +? _ +? TRANS FAT yuck!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
_____mg/day.
FIRST
3
Core Strength, flexibility,
balance,
reduce falls
Saturated Fat= Solid Fat at room temp.
20% = high
1 cup broccoli
= 5 grams
fiber
1 medium apple
= 4 1/2 grams fiber
Healthy
FATS
yay!
+?
How do you want to improve your health?
+?
5% = low
10% = moderate
eat
gather
go
.org
Fiber Per day?
_______
What is a whole grain?
WHOLE
grain bread
(2 g fiber)
+?
added
+?
+?
_
+?
TRANS
FAT yuck!