+?TRANSFATyuck! +?1 cupbroccoli= 5 gramsfiber+?_ +?What isa wholegrain?FIRST31 mediumapple= 4 1/2grams fiberHow do youwant toimprove yourhealth?   _____mg/day.HealthyFATSyay!5% =lowaddedSaturatedFat= SolidFat at roomtemp. +?20%= highCoreStrength,flexibility,balance,reduce fallseatgathergo.orgWHOLEgrain bread (2 g fiber)10% =moderate +?Fiber Perday?_______ +?TRANSFATyuck! +?1 cupbroccoli= 5 gramsfiber+?_ +?What isa wholegrain?FIRST31 mediumapple= 4 1/2grams fiberHow do youwant toimprove yourhealth?   _____mg/day.HealthyFATSyay!5% =lowaddedSaturatedFat= SolidFat at roomtemp. +?20%= highCoreStrength,flexibility,balance,reduce fallseatgathergo.orgWHOLEgrain bread (2 g fiber)10% =moderate +?Fiber Perday?_______

ESLS-3 & ESMM-4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. +?
  4. TRANS FAT yuck!
  5. +?
  6. 1 cup broccoli = 5 grams fiber
  7. +?
  9. _
  10. +?
  11. What is a whole grain?
  12. FIRST 3
  13. 1 medium apple = 4 1/2 grams fiber
  14. How do you want to improve your health?
  15. _____mg/day.
  17. Healthy FATS yay!
  18. 5% = low
  19. added
  20. Saturated Fat= Solid Fat at room temp.
  21. +?
  22. 20% = high
  23. Core Strength, flexibility, balance, reduce falls
  24. eat gather go .org
  25. WHOLE grain bread (2 g fiber)
  26. 10% = moderate
  27. +?
  29. Fiber Per day? _______