Practiceconfident bodyposture andlanguage inpublic and allthe timeRoxbotminecraftManspreadingall the timeFear ofjudgementprogressionsHaving ayoutubechannel anduploadingregularlyImproveposture: 5 minsa day againstthe wall, chintucksDiscordtalking inVC, makingonlinefriendsExposuretherapyPracticeconfident bodyposture andlanguage inpublic and allthe timeRoxbotminecraftManspreadingall the timeFear ofjudgementprogressionsHaving ayoutubechannel anduploadingregularlyImproveposture: 5 minsa day againstthe wall, chintucksDiscordtalking inVC, makingonlinefriendsExposuretherapy

Ways to improve socially, confidence - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice confident body posture and language in public and all the time
  2. Roxbot minecraft
  3. Manspreading all the time
  4. Fear of judgement progressions
  5. Having a youtube channel and uploading regularly
  6. Improve posture: 5 mins a day against the wall, chin tucks
  7. Discord talking in VC, making online friends
  8. Exposure therapy