stand up often have eyes checked do yoga visit with friends no plonking walk daily replace old light bulbs take exercise class use handrailings play with grandkids do tai- chi no polish on floors keep walkways clear remove scatter rugs do gentle stretches avoid sugary drinks choose well lit paths do some gardening go fishing manage chronic conditions wear shoes with good soles get vitamin D & Calcium visit with family eat fish Have an extra supply of lightbulbs go dancing put a bell on pet collar walk the halls/parking garage drink lots of water store cords out of way non-slip mat in bath food gathering report tripping hazards eat fruits take medicine as directed keep phone nearby light yard work eat a variety of foods stand up often wear hip protectors exercise daily Don't mix medicine & alcohol eat vegetables wear clothes that fit well do some canning use walking aid check cane tips remove clutter stand up often have eyes checked do yoga visit with friends no plonking walk daily replace old light bulbs take exercise class use handrailings play with grandkids do tai- chi no polish on floors keep walkways clear remove scatter rugs do gentle stretches avoid sugary drinks choose well lit paths do some gardening go fishing manage chronic conditions wear shoes with good soles get vitamin D & Calcium visit with family eat fish Have an extra supply of lightbulbs go dancing put a bell on pet collar walk the halls/parking garage drink lots of water store cords out of way non-slip mat in bath food gathering report tripping hazards eat fruits take medicine as directed keep phone nearby light yard work eat a variety of foods stand up often wear hip protectors exercise daily Don't mix medicine & alcohol eat vegetables wear clothes that fit well do some canning use walking aid check cane tips remove clutter
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-stand up often
B-have eyes checked
G-do yoga
B-visit with friends
G-no plonking
G-walk daily
I-replace old light bulbs
G-take exercise class
I-use handrailings
B-play with grandkids
G-do tai-chi
I-no polish on floors
O-keep walkways clear
I-remove scatter rugs
G-do gentle stretches
N-avoid sugary drinks
O-choose well lit paths
G-do some gardening
G-go fishing
B-manage chronic conditions
O-wear shoes with good soles
N-get vitamin D & Calcium
B-visit with family
N-eat fish
O-Have an extra supply of lightbulbs
G-go dancing
I-put a bell on pet collar
O-walk the halls/parking garage
N-drink lots of water
I-store cords out of way
I-non-slip mat in bath
G-food gathering
O-report tripping hazards
N-eat fruits
B-take medicine as directed
I-keep phone nearby
G-light yard work
N-eat a variety of foods
B-stand up often
B-wear hip protectors
G-exercise daily
B-Don't mix medicine & alcohol
N-eat vegetables
O-wear clothes that fit well
G-do some canning
O-use walking aid
O-check cane tips
I-remove clutter