do somegardeningwearclothesthat fitwellhaveeyescheckedtakeexerciseclassnon-slipmat inbathdoyogawalk thehalls/parkinggarageput a bellon petcollargetvitamin D& Calciumstorecords outof wayHave anextrasupply oflightbulbschoosewell litpathsfoodgatheringmanagechronicconditionsremovescatterrugsdrinklots ofwaterusehandrailingscheckcanetipseat avariety offoodskeepphonenearbyexercisedailywearshoeswith goodsolesusewalkingaideatfishreplaceold lightbulbskeepwalkwayscleartakemedicineasdirectedDon't mixmedicine& alcoholavoidsugarydrinksstandupoftenlightyardworkno polishon floorseatvegetablesnoplonkingvisitwithfamilystandupoftenreporttrippinghazardsgofishinggodancingdogentlestretchesdo tai-chivisitwithfriendsplay withgrandkidsremovecluttereatfruitsdosomecanningwalkdailywear hipprotectorsdo somegardeningwearclothesthat fitwellhaveeyescheckedtakeexerciseclassnon-slipmat inbathdoyogawalk thehalls/parkinggarageput a bellon petcollargetvitamin D& Calciumstorecords outof wayHave anextrasupply oflightbulbschoosewell litpathsfoodgatheringmanagechronicconditionsremovescatterrugsdrinklots ofwaterusehandrailingscheckcanetipseat avariety offoodskeepphonenearbyexercisedailywearshoeswith goodsolesusewalkingaideatfishreplaceold lightbulbskeepwalkwayscleartakemedicineasdirectedDon't mixmedicine& alcoholavoidsugarydrinksstandupoftenlightyardworkno polishon floorseatvegetablesnoplonkingvisitwithfamilystandupoftenreporttrippinghazardsgofishinggodancingdogentlestretchesdo tai-chivisitwithfriendsplay withgrandkidsremovecluttereatfruitsdosomecanningwalkdailywear hipprotectors

FALL PREVENTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
B
4
G
5
I
6
G
7
O
8
I
9
N
10
I
11
O
12
O
13
G
14
B
15
I
16
N
17
I
18
O
19
N
20
I
21
G
22
O
23
O
24
N
25
I
26
O
27
B
28
B
29
N
30
G
31
G
32
I
33
N
34
G
35
B
36
B
37
O
38
G
39
G
40
G
41
G
42
B
43
B
44
I
45
N
46
G
47
G
48
B
  1. G-do some gardening
  2. O-wear clothes that fit well
  3. B-have eyes checked
  4. G-take exercise class
  5. I-non-slip mat in bath
  6. G-do yoga
  7. O-walk the halls/parking garage
  8. I-put a bell on pet collar
  9. N-get vitamin D & Calcium
  10. I-store cords out of way
  11. O-Have an extra supply of lightbulbs
  12. O-choose well lit paths
  13. G-food gathering
  14. B-manage chronic conditions
  15. I-remove scatter rugs
  16. N-drink lots of water
  17. I-use handrailings
  18. O-check cane tips
  19. N-eat a variety of foods
  20. I-keep phone nearby
  21. G-exercise daily
  22. O-wear shoes with good soles
  23. O-use walking aid
  24. N-eat fish
  25. I-replace old light bulbs
  26. O-keep walkways clear
  27. B-take medicine as directed
  28. B-Don't mix medicine & alcohol
  29. N-avoid sugary drinks
  30. G-stand up often
  31. G-light yard work
  32. I-no polish on floors
  33. N-eat vegetables
  34. G-no plonking
  35. B-visit with family
  36. B-stand up often
  37. O-report tripping hazards
  38. G-go fishing
  39. G-go dancing
  40. G-do gentle stretches
  41. G-do tai-chi
  42. B-visit with friends
  43. B-play with grandkids
  44. I-remove clutter
  45. N-eat fruits
  46. G-do some canning
  47. G-walk daily
  48. B-wear hip protectors