put a bell on pet collar use walking aid wear shoes with good soles exercise daily drink lots of water Don't mix medicine & alcohol go dancing walk daily keep phone nearby eat a variety of foods light yard work wear hip protectors choose well lit paths do yoga take exercise class eat vegetables use handrailings stand up often check cane tips visit with friends no polish on floors avoid sugary drinks eat fish go fishing non-slip mat in bath get vitamin D & Calcium stand up often visit with family play with grandkids remove scatter rugs food gathering no plonking do gentle stretches keep walkways clear take medicine as directed walk the halls/parking garage report tripping hazards manage chronic conditions eat fruits do some canning remove clutter wear clothes that fit well do some gardening store cords out of way have eyes checked do tai- chi replace old light bulbs Have an extra supply of lightbulbs put a bell on pet collar use walking aid wear shoes with good soles exercise daily drink lots of water Don't mix medicine & alcohol go dancing walk daily keep phone nearby eat a variety of foods light yard work wear hip protectors choose well lit paths do yoga take exercise class eat vegetables use handrailings stand up often check cane tips visit with friends no polish on floors avoid sugary drinks eat fish go fishing non-slip mat in bath get vitamin D & Calcium stand up often visit with family play with grandkids remove scatter rugs food gathering no plonking do gentle stretches keep walkways clear take medicine as directed walk the halls/parking garage report tripping hazards manage chronic conditions eat fruits do some canning remove clutter wear clothes that fit well do some gardening store cords out of way have eyes checked do tai- chi replace old light bulbs Have an extra supply of lightbulbs
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-put a bell on pet collar
O-use walking aid
O-wear shoes with good soles
G-exercise daily
N-drink lots of water
B-Don't mix medicine & alcohol
G-go dancing
G-walk daily
I-keep phone nearby
N-eat a variety of foods
G-light yard work
B-wear hip protectors
O-choose well lit paths
G-do yoga
G-take exercise class
N-eat vegetables
I-use handrailings
B-stand up often
O-check cane tips
B-visit with friends
I-no polish on floors
N-avoid sugary drinks
N-eat fish
G-go fishing
I-non-slip mat in bath
N-get vitamin D & Calcium
G-stand up often
B-visit with family
B-play with grandkids
I-remove scatter rugs
G-food gathering
G-no plonking
G-do gentle stretches
O-keep walkways clear
B-take medicine as directed
O-walk the halls/parking garage
O-report tripping hazards
B-manage chronic conditions
N-eat fruits
G-do some canning
I-remove clutter
O-wear clothes that fit well
G-do some gardening
I-store cords out of way
B-have eyes checked
G-do tai-chi
I-replace old light bulbs
O-Have an extra supply of lightbulbs