eat avariety offoodsexercisedailydo tai-chinon-slipmat inbathnoplonkingstandupoftenusehandrailingsvisitwithfriendseatfruitswearshoeswith goodsolesgetvitamin D& CalciumdogentlestretchescheckcanetipsHave anextrasupply oflightbulbschoosewell litpathsvisitwithfamilywalk thehalls/parkinggaragekeepphonenearbytakemedicineasdirecteddoyogaremovecluttermanagechronicconditionsdrinklots ofwaterkeepwalkwaysclearavoidsugarydrinksdosomecanningwear hipprotectorstakeexerciseclassno polishon floorsplay withgrandkidsstandupoftenfoodgatheringreporttrippinghazardsreplaceold lightbulbsgodancingeatvegetablesput a bellon petcollarlightyardworkwalkdailyremovescatterrugseatfishusewalkingaidwearclothesthat fitwellstorecords outof wayDon't mixmedicine& alcoholhaveeyescheckeddo somegardeninggofishingeat avariety offoodsexercisedailydo tai-chinon-slipmat inbathnoplonkingstandupoftenusehandrailingsvisitwithfriendseatfruitswearshoeswith goodsolesgetvitamin D& CalciumdogentlestretchescheckcanetipsHave anextrasupply oflightbulbschoosewell litpathsvisitwithfamilywalk thehalls/parkinggaragekeepphonenearbytakemedicineasdirecteddoyogaremovecluttermanagechronicconditionsdrinklots ofwaterkeepwalkwaysclearavoidsugarydrinksdosomecanningwear hipprotectorstakeexerciseclassno polishon floorsplay withgrandkidsstandupoftenfoodgatheringreporttrippinghazardsreplaceold lightbulbsgodancingeatvegetablesput a bellon petcollarlightyardworkwalkdailyremovescatterrugseatfishusewalkingaidwearclothesthat fitwellstorecords outof wayDon't mixmedicine& alcoholhaveeyescheckeddo somegardeninggofishing

FALL PREVENTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
G
4
I
5
G
6
G
7
I
8
B
9
N
10
O
11
N
12
G
13
O
14
O
15
O
16
B
17
O
18
I
19
B
20
G
21
I
22
B
23
N
24
O
25
N
26
G
27
B
28
G
29
I
30
B
31
B
32
G
33
O
34
I
35
G
36
N
37
I
38
G
39
G
40
I
41
N
42
O
43
O
44
I
45
B
46
B
47
G
48
G
  1. N-eat a variety of foods
  2. G-exercise daily
  3. G-do tai-chi
  4. I-non-slip mat in bath
  5. G-no plonking
  6. G-stand up often
  7. I-use handrailings
  8. B-visit with friends
  9. N-eat fruits
  10. O-wear shoes with good soles
  11. N-get vitamin D & Calcium
  12. G-do gentle stretches
  13. O-check cane tips
  14. O-Have an extra supply of lightbulbs
  15. O-choose well lit paths
  16. B-visit with family
  17. O-walk the halls/parking garage
  18. I-keep phone nearby
  19. B-take medicine as directed
  20. G-do yoga
  21. I-remove clutter
  22. B-manage chronic conditions
  23. N-drink lots of water
  24. O-keep walkways clear
  25. N-avoid sugary drinks
  26. G-do some canning
  27. B-wear hip protectors
  28. G-take exercise class
  29. I-no polish on floors
  30. B-play with grandkids
  31. B-stand up often
  32. G-food gathering
  33. O-report tripping hazards
  34. I-replace old light bulbs
  35. G-go dancing
  36. N-eat vegetables
  37. I-put a bell on pet collar
  38. G-light yard work
  39. G-walk daily
  40. I-remove scatter rugs
  41. N-eat fish
  42. O-use walking aid
  43. O-wear clothes that fit well
  44. I-store cords out of way
  45. B-Don't mix medicine & alcohol
  46. B-have eyes checked
  47. G-do some gardening
  48. G-go fishing