do tai- chi replace old light bulbs choose well lit paths non-slip mat in bath wear clothes that fit well take medicine as directed go fishing do some canning Have an extra supply of lightbulbs visit with friends stand up often put a bell on pet collar do some gardening do yoga wear shoes with good soles light yard work eat fruits no polish on floors food gathering check cane tips avoid sugary drinks use handrailings remove scatter rugs use walking aid play with grandkids get vitamin D & Calcium report tripping hazards exercise daily walk the halls/parking garage walk daily eat a variety of foods store cords out of way wear hip protectors do gentle stretches eat vegetables eat fish drink lots of water have eyes checked go dancing keep walkways clear Don't mix medicine & alcohol take exercise class stand up often no plonking keep phone nearby manage chronic conditions remove clutter visit with family do tai- chi replace old light bulbs choose well lit paths non-slip mat in bath wear clothes that fit well take medicine as directed go fishing do some canning Have an extra supply of lightbulbs visit with friends stand up often put a bell on pet collar do some gardening do yoga wear shoes with good soles light yard work eat fruits no polish on floors food gathering check cane tips avoid sugary drinks use handrailings remove scatter rugs use walking aid play with grandkids get vitamin D & Calcium report tripping hazards exercise daily walk the halls/parking garage walk daily eat a variety of foods store cords out of way wear hip protectors do gentle stretches eat vegetables eat fish drink lots of water have eyes checked go dancing keep walkways clear Don't mix medicine & alcohol take exercise class stand up often no plonking keep phone nearby manage chronic conditions remove clutter visit with family
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-do tai-chi
I-replace old light bulbs
O-choose well lit paths
I-non-slip mat in bath
O-wear clothes that fit well
B-take medicine as directed
G-go fishing
G-do some canning
O-Have an extra supply of lightbulbs
B-visit with friends
B-stand up often
I-put a bell on pet collar
G-do some gardening
G-do yoga
O-wear shoes with good soles
G-light yard work
N-eat fruits
I-no polish on floors
G-food gathering
O-check cane tips
N-avoid sugary drinks
I-use handrailings
I-remove scatter rugs
O-use walking aid
B-play with grandkids
N-get vitamin D & Calcium
O-report tripping hazards
G-exercise daily
O-walk the halls/parking garage
G-walk daily
N-eat a variety of foods
I-store cords out of way
B-wear hip protectors
G-do gentle stretches
N-eat vegetables
N-eat fish
N-drink lots of water
B-have eyes checked
G-go dancing
O-keep walkways clear
B-Don't mix medicine & alcohol
G-take exercise class
G-stand up often
G-no plonking
I-keep phone nearby
B-manage chronic conditions
I-remove clutter
B-visit with family