non-slipmat inbatheatvegetableseat avariety offoodseatfruitsstandupoftenavoidsugarydrinksgofishingdoyogareporttrippinghazardsgetvitamin D& Calciumwalkdailyexercisedailystandupofteneatfishgodancingremoveclutterwearclothesthat fitwelltakeexerciseclassstorecords outof waykeepphonenearbyplay withgrandkidsno polishon floorswear hipprotectorsusehandrailingswalk thehalls/parkinggarageremovescatterrugsreplaceold lightbulbshaveeyescheckedmanagechronicconditionsvisitwithfriendsdo tai-chiput a bellon petcollardosomecanningDon't mixmedicine& alcoholwearshoeswith goodsolesfoodgatheringusewalkingaidchoosewell litpathsHave anextrasupply oflightbulbslightyardworknoplonkingvisitwithfamilycheckcanetipstakemedicineasdirecteddogentlestretchesdo somegardeningdrinklots ofwaterkeepwalkwaysclearnon-slipmat inbatheatvegetableseat avariety offoodseatfruitsstandupoftenavoidsugarydrinksgofishingdoyogareporttrippinghazardsgetvitamin D& Calciumwalkdailyexercisedailystandupofteneatfishgodancingremoveclutterwearclothesthat fitwelltakeexerciseclassstorecords outof waykeepphonenearbyplay withgrandkidsno polishon floorswear hipprotectorsusehandrailingswalk thehalls/parkinggarageremovescatterrugsreplaceold lightbulbshaveeyescheckedmanagechronicconditionsvisitwithfriendsdo tai-chiput a bellon petcollardosomecanningDon't mixmedicine& alcoholwearshoeswith goodsolesfoodgatheringusewalkingaidchoosewell litpathsHave anextrasupply oflightbulbslightyardworknoplonkingvisitwithfamilycheckcanetipstakemedicineasdirecteddogentlestretchesdo somegardeningdrinklots ofwaterkeepwalkwaysclear

FALL PREVENTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
N
4
N
5
B
6
N
7
G
8
G
9
O
10
N
11
G
12
G
13
G
14
N
15
G
16
I
17
O
18
G
19
I
20
I
21
B
22
I
23
B
24
I
25
O
26
I
27
I
28
B
29
B
30
B
31
G
32
I
33
G
34
B
35
O
36
G
37
O
38
O
39
O
40
G
41
G
42
B
43
O
44
B
45
G
46
G
47
N
48
O
  1. I-non-slip mat in bath
  2. N-eat vegetables
  3. N-eat a variety of foods
  4. N-eat fruits
  5. B-stand up often
  6. N-avoid sugary drinks
  7. G-go fishing
  8. G-do yoga
  9. O-report tripping hazards
  10. N-get vitamin D & Calcium
  11. G-walk daily
  12. G-exercise daily
  13. G-stand up often
  14. N-eat fish
  15. G-go dancing
  16. I-remove clutter
  17. O-wear clothes that fit well
  18. G-take exercise class
  19. I-store cords out of way
  20. I-keep phone nearby
  21. B-play with grandkids
  22. I-no polish on floors
  23. B-wear hip protectors
  24. I-use handrailings
  25. O-walk the halls/parking garage
  26. I-remove scatter rugs
  27. I-replace old light bulbs
  28. B-have eyes checked
  29. B-manage chronic conditions
  30. B-visit with friends
  31. G-do tai-chi
  32. I-put a bell on pet collar
  33. G-do some canning
  34. B-Don't mix medicine & alcohol
  35. O-wear shoes with good soles
  36. G-food gathering
  37. O-use walking aid
  38. O-choose well lit paths
  39. O-Have an extra supply of lightbulbs
  40. G-light yard work
  41. G-no plonking
  42. B-visit with family
  43. O-check cane tips
  44. B-take medicine as directed
  45. G-do gentle stretches
  46. G-do some gardening
  47. N-drink lots of water
  48. O-keep walkways clear