avoid sugary drinks eat a variety of foods visit with family walk daily store cords out of way replace old light bulbs keep phone nearby do some canning go fishing no plonking eat vegetables wear shoes with good soles visit with friends do yoga do tai- chi eat fruits check cane tips take medicine as directed remove clutter exercise daily food gathering non-slip mat in bath choose well lit paths Have an extra supply of lightbulbs go dancing walk the halls/parking garage light yard work wear hip protectors use handrailings keep walkways clear stand up often put a bell on pet collar do gentle stretches play with grandkids stand up often Don't mix medicine & alcohol manage chronic conditions do some gardening report tripping hazards drink lots of water get vitamin D & Calcium take exercise class no polish on floors eat fish have eyes checked use walking aid remove scatter rugs wear clothes that fit well avoid sugary drinks eat a variety of foods visit with family walk daily store cords out of way replace old light bulbs keep phone nearby do some canning go fishing no plonking eat vegetables wear shoes with good soles visit with friends do yoga do tai- chi eat fruits check cane tips take medicine as directed remove clutter exercise daily food gathering non-slip mat in bath choose well lit paths Have an extra supply of lightbulbs go dancing walk the halls/parking garage light yard work wear hip protectors use handrailings keep walkways clear stand up often put a bell on pet collar do gentle stretches play with grandkids stand up often Don't mix medicine & alcohol manage chronic conditions do some gardening report tripping hazards drink lots of water get vitamin D & Calcium take exercise class no polish on floors eat fish have eyes checked use walking aid remove scatter rugs wear clothes that fit well
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-avoid sugary drinks
N-eat a variety of foods
B-visit with family
G-walk daily
I-store cords out of way
I-replace old light bulbs
I-keep phone nearby
G-do some canning
G-go fishing
G-no plonking
N-eat vegetables
O-wear shoes with good soles
B-visit with friends
G-do yoga
G-do tai-chi
N-eat fruits
O-check cane tips
B-take medicine as directed
I-remove clutter
G-exercise daily
G-food gathering
I-non-slip mat in bath
O-choose well lit paths
O-Have an extra supply of lightbulbs
G-go dancing
O-walk the halls/parking garage
G-light yard work
B-wear hip protectors
I-use handrailings
O-keep walkways clear
B-stand up often
I-put a bell on pet collar
G-do gentle stretches
B-play with grandkids
G-stand up often
B-Don't mix medicine & alcohol
B-manage chronic conditions
G-do some gardening
O-report tripping hazards
N-drink lots of water
N-get vitamin D & Calcium
G-take exercise class
I-no polish on floors
N-eat fish
B-have eyes checked
O-use walking aid
I-remove scatter rugs
O-wear clothes that fit well