dogentlestretchesremoveclutterdosomecanningmanagechronicconditionskeepwalkwayscleareat avariety offoodseatfishusewalkingaidreplaceold lightbulbsdo somegardeningDon't mixmedicine& alcoholnoplonkingkeepphonenearbydrinklots ofwaterwear hipprotectorsgetvitamin D& Calciumfoodgatheringreporttrippinghazardsstorecords outof waywearshoeswith goodsolesstandupoftenexercisedailyplay withgrandkidswalkdailyusehandrailingseatfruitsput a bellon petcollaravoidsugarydrinksgodancingtakemedicineasdirectedcheckcanetipslightyardworkhaveeyescheckedstandupoftengofishingtakeexerciseclasseatvegetablesvisitwithfamilywearclothesthat fitwelldo tai-chino polishon floorsremovescatterrugswalk thehalls/parkinggaragenon-slipmat inbathHave anextrasupply oflightbulbschoosewell litpathsvisitwithfriendsdoyogadogentlestretchesremoveclutterdosomecanningmanagechronicconditionskeepwalkwayscleareat avariety offoodseatfishusewalkingaidreplaceold lightbulbsdo somegardeningDon't mixmedicine& alcoholnoplonkingkeepphonenearbydrinklots ofwaterwear hipprotectorsgetvitamin D& Calciumfoodgatheringreporttrippinghazardsstorecords outof waywearshoeswith goodsolesstandupoftenexercisedailyplay withgrandkidswalkdailyusehandrailingseatfruitsput a bellon petcollaravoidsugarydrinksgodancingtakemedicineasdirectedcheckcanetipslightyardworkhaveeyescheckedstandupoftengofishingtakeexerciseclasseatvegetablesvisitwithfamilywearclothesthat fitwelldo tai-chino polishon floorsremovescatterrugswalk thehalls/parkinggaragenon-slipmat inbathHave anextrasupply oflightbulbschoosewell litpathsvisitwithfriendsdoyoga

FALL PREVENTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
G
4
B
5
O
6
N
7
N
8
O
9
I
10
G
11
B
12
G
13
I
14
N
15
B
16
N
17
G
18
O
19
I
20
O
21
G
22
G
23
B
24
G
25
I
26
N
27
I
28
N
29
G
30
B
31
O
32
G
33
B
34
B
35
G
36
G
37
N
38
B
39
O
40
G
41
I
42
I
43
O
44
I
45
O
46
O
47
B
48
G
  1. G-do gentle stretches
  2. I-remove clutter
  3. G-do some canning
  4. B-manage chronic conditions
  5. O-keep walkways clear
  6. N-eat a variety of foods
  7. N-eat fish
  8. O-use walking aid
  9. I-replace old light bulbs
  10. G-do some gardening
  11. B-Don't mix medicine & alcohol
  12. G-no plonking
  13. I-keep phone nearby
  14. N-drink lots of water
  15. B-wear hip protectors
  16. N-get vitamin D & Calcium
  17. G-food gathering
  18. O-report tripping hazards
  19. I-store cords out of way
  20. O-wear shoes with good soles
  21. G-stand up often
  22. G-exercise daily
  23. B-play with grandkids
  24. G-walk daily
  25. I-use handrailings
  26. N-eat fruits
  27. I-put a bell on pet collar
  28. N-avoid sugary drinks
  29. G-go dancing
  30. B-take medicine as directed
  31. O-check cane tips
  32. G-light yard work
  33. B-have eyes checked
  34. B-stand up often
  35. G-go fishing
  36. G-take exercise class
  37. N-eat vegetables
  38. B-visit with family
  39. O-wear clothes that fit well
  40. G-do tai-chi
  41. I-no polish on floors
  42. I-remove scatter rugs
  43. O-walk the halls/parking garage
  44. I-non-slip mat in bath
  45. O-Have an extra supply of lightbulbs
  46. O-choose well lit paths
  47. B-visit with friends
  48. G-do yoga