stand up often wear hip protectors play with grandkids remove clutter go fishing choose well lit paths walk daily light yard work food gathering non-slip mat in bath visit with friends eat fish eat vegetables keep phone nearby do some gardening avoid sugary drinks visit with family no polish on floors stand up often use handrailings Don't mix medicine & alcohol Have an extra supply of lightbulbs replace old light bulbs walk the halls/parking garage manage chronic conditions check cane tips do gentle stretches do yoga no plonking take medicine as directed eat a variety of foods use walking aid eat fruits store cords out of way do tai- chi go dancing keep walkways clear exercise daily get vitamin D & Calcium wear clothes that fit well drink lots of water remove scatter rugs put a bell on pet collar do some canning report tripping hazards take exercise class wear shoes with good soles have eyes checked stand up often wear hip protectors play with grandkids remove clutter go fishing choose well lit paths walk daily light yard work food gathering non-slip mat in bath visit with friends eat fish eat vegetables keep phone nearby do some gardening avoid sugary drinks visit with family no polish on floors stand up often use handrailings Don't mix medicine & alcohol Have an extra supply of lightbulbs replace old light bulbs walk the halls/parking garage manage chronic conditions check cane tips do gentle stretches do yoga no plonking take medicine as directed eat a variety of foods use walking aid eat fruits store cords out of way do tai- chi go dancing keep walkways clear exercise daily get vitamin D & Calcium wear clothes that fit well drink lots of water remove scatter rugs put a bell on pet collar do some canning report tripping hazards take exercise class wear shoes with good soles have eyes checked
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-stand up often
B-wear hip protectors
B-play with grandkids
I-remove clutter
G-go fishing
O-choose well lit paths
G-walk daily
G-light yard work
G-food gathering
I-non-slip mat in bath
B-visit with friends
N-eat fish
N-eat vegetables
I-keep phone nearby
G-do some gardening
N-avoid sugary drinks
B-visit with family
I-no polish on floors
B-stand up often
I-use handrailings
B-Don't mix medicine & alcohol
O-Have an extra supply of lightbulbs
I-replace old light bulbs
O-walk the halls/parking garage
B-manage chronic conditions
O-check cane tips
G-do gentle stretches
G-do yoga
G-no plonking
B-take medicine as directed
N-eat a variety of foods
O-use walking aid
N-eat fruits
I-store cords out of way
G-do tai-chi
G-go dancing
O-keep walkways clear
G-exercise daily
N-get vitamin D & Calcium
O-wear clothes that fit well
N-drink lots of water
I-remove scatter rugs
I-put a bell on pet collar
G-do some canning
O-report tripping hazards
G-take exercise class
O-wear shoes with good soles
B-have eyes checked