standupoftendogentlestretchesreporttrippinghazardsplay withgrandkidstakemedicineasdirectedwearshoeswith goodsoleskeepphonenearbyreplaceold lightbulbsvisitwithfamilyusehandrailingsusewalkingaiddo somegardeningexercisedailyremovecluttervisitwithfriendsfoodgatheringput a bellon petcollareat avariety offoodsnon-slipmat inbathgofishingHave anextrasupply oflightbulbskeepwalkwaysclearnoplonkingno polishon floorsremovescatterrugswearclothesthat fitwelldosomecanningdrinklots ofwatereatfishavoidsugarydrinksdo tai-chiwalk thehalls/parkinggarageDon't mixmedicine& alcoholgodancinggetvitamin D& Calciumcheckcanetipslightyardworkstandupofteneatvegetableswear hipprotectorschoosewell litpathsmanagechronicconditionswalkdailydoyogastorecords outof wayhaveeyescheckedtakeexerciseclasseatfruitsstandupoftendogentlestretchesreporttrippinghazardsplay withgrandkidstakemedicineasdirectedwearshoeswith goodsoleskeepphonenearbyreplaceold lightbulbsvisitwithfamilyusehandrailingsusewalkingaiddo somegardeningexercisedailyremovecluttervisitwithfriendsfoodgatheringput a bellon petcollareat avariety offoodsnon-slipmat inbathgofishingHave anextrasupply oflightbulbskeepwalkwaysclearnoplonkingno polishon floorsremovescatterrugswearclothesthat fitwelldosomecanningdrinklots ofwatereatfishavoidsugarydrinksdo tai-chiwalk thehalls/parkinggarageDon't mixmedicine& alcoholgodancinggetvitamin D& Calciumcheckcanetipslightyardworkstandupofteneatvegetableswear hipprotectorschoosewell litpathsmanagechronicconditionswalkdailydoyogastorecords outof wayhaveeyescheckedtakeexerciseclasseatfruits

FALL PREVENTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
O
4
B
5
B
6
O
7
I
8
I
9
B
10
I
11
O
12
G
13
G
14
I
15
B
16
G
17
I
18
N
19
I
20
G
21
O
22
O
23
G
24
I
25
I
26
O
27
G
28
N
29
N
30
N
31
G
32
O
33
B
34
G
35
N
36
O
37
G
38
B
39
N
40
B
41
O
42
B
43
G
44
G
45
I
46
B
47
G
48
N
  1. G-stand up often
  2. G-do gentle stretches
  3. O-report tripping hazards
  4. B-play with grandkids
  5. B-take medicine as directed
  6. O-wear shoes with good soles
  7. I-keep phone nearby
  8. I-replace old light bulbs
  9. B-visit with family
  10. I-use handrailings
  11. O-use walking aid
  12. G-do some gardening
  13. G-exercise daily
  14. I-remove clutter
  15. B-visit with friends
  16. G-food gathering
  17. I-put a bell on pet collar
  18. N-eat a variety of foods
  19. I-non-slip mat in bath
  20. G-go fishing
  21. O-Have an extra supply of lightbulbs
  22. O-keep walkways clear
  23. G-no plonking
  24. I-no polish on floors
  25. I-remove scatter rugs
  26. O-wear clothes that fit well
  27. G-do some canning
  28. N-drink lots of water
  29. N-eat fish
  30. N-avoid sugary drinks
  31. G-do tai-chi
  32. O-walk the halls/parking garage
  33. B-Don't mix medicine & alcohol
  34. G-go dancing
  35. N-get vitamin D & Calcium
  36. O-check cane tips
  37. G-light yard work
  38. B-stand up often
  39. N-eat vegetables
  40. B-wear hip protectors
  41. O-choose well lit paths
  42. B-manage chronic conditions
  43. G-walk daily
  44. G-do yoga
  45. I-store cords out of way
  46. B-have eyes checked
  47. G-take exercise class
  48. N-eat fruits