visitwithfriendstakemedicineasdirecteddoyogafoodgatheringDon't mixmedicine& alcoholstandupofteneatfruitswearclothesthat fitwellplay withgrandkidsvisitwithfamilymanagechronicconditionsdo tai-chiput a bellon petcollarchoosewell litpathsdrinklots ofwaterstorecords outof waylightyardworkdo somegardeningwearshoeswith goodsoleskeepwalkwaysclearnoplonkingusewalkingaidgetvitamin D& Calciumdogentlestretchesnon-slipmat inbathgodancingwalk thehalls/parkinggaragewear hipprotectorsdosomecanningreplaceold lightbulbsgofishingno polishon floorsreporttrippinghazardsexercisedailyeatvegetablesHave anextrasupply oflightbulbskeepphonenearbyavoidsugarydrinksstandupoftenusehandrailingswalkdailycheckcanetipstakeexerciseclasseatfisheat avariety offoodsremoveclutterhaveeyescheckedremovescatterrugsvisitwithfriendstakemedicineasdirecteddoyogafoodgatheringDon't mixmedicine& alcoholstandupofteneatfruitswearclothesthat fitwellplay withgrandkidsvisitwithfamilymanagechronicconditionsdo tai-chiput a bellon petcollarchoosewell litpathsdrinklots ofwaterstorecords outof waylightyardworkdo somegardeningwearshoeswith goodsoleskeepwalkwaysclearnoplonkingusewalkingaidgetvitamin D& Calciumdogentlestretchesnon-slipmat inbathgodancingwalk thehalls/parkinggaragewear hipprotectorsdosomecanningreplaceold lightbulbsgofishingno polishon floorsreporttrippinghazardsexercisedailyeatvegetablesHave anextrasupply oflightbulbskeepphonenearbyavoidsugarydrinksstandupoftenusehandrailingswalkdailycheckcanetipstakeexerciseclasseatfisheat avariety offoodsremoveclutterhaveeyescheckedremovescatterrugs

FALL PREVENTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
G
5
B
6
G
7
N
8
O
9
B
10
B
11
B
12
G
13
I
14
O
15
N
16
I
17
G
18
G
19
O
20
O
21
G
22
O
23
N
24
G
25
I
26
G
27
O
28
B
29
G
30
I
31
G
32
I
33
O
34
G
35
N
36
O
37
I
38
N
39
B
40
I
41
G
42
O
43
G
44
N
45
N
46
I
47
B
48
I
  1. B-visit with friends
  2. B-take medicine as directed
  3. G-do yoga
  4. G-food gathering
  5. B-Don't mix medicine & alcohol
  6. G-stand up often
  7. N-eat fruits
  8. O-wear clothes that fit well
  9. B-play with grandkids
  10. B-visit with family
  11. B-manage chronic conditions
  12. G-do tai-chi
  13. I-put a bell on pet collar
  14. O-choose well lit paths
  15. N-drink lots of water
  16. I-store cords out of way
  17. G-light yard work
  18. G-do some gardening
  19. O-wear shoes with good soles
  20. O-keep walkways clear
  21. G-no plonking
  22. O-use walking aid
  23. N-get vitamin D & Calcium
  24. G-do gentle stretches
  25. I-non-slip mat in bath
  26. G-go dancing
  27. O-walk the halls/parking garage
  28. B-wear hip protectors
  29. G-do some canning
  30. I-replace old light bulbs
  31. G-go fishing
  32. I-no polish on floors
  33. O-report tripping hazards
  34. G-exercise daily
  35. N-eat vegetables
  36. O-Have an extra supply of lightbulbs
  37. I-keep phone nearby
  38. N-avoid sugary drinks
  39. B-stand up often
  40. I-use handrailings
  41. G-walk daily
  42. O-check cane tips
  43. G-take exercise class
  44. N-eat fish
  45. N-eat a variety of foods
  46. I-remove clutter
  47. B-have eyes checked
  48. I-remove scatter rugs