(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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G-Breathing Exercises
N-Cuddle with pet
N-Paint/Draw something. (It doesn't need to be perfect)
I-Open the windows and enjoy the weather
I-Watch your comfort series/movie
I-Swimming
N-Socialize
G-Watch a movie
O-Yoga
B-Bake something delicious!
B-Take a Shower/Bath
O-List Goals Month or Week
O-Read a chapter in a book
G-Dance
B-Listen to music
G-Keep a Journal
G-Aromatherapy
G-Take a nap
N-Schedule out my day
B-Nice Long Drive
O-Watch an episode of a TV show
N-Make a to do list
B-Exercise
I-Play Musical Instrument
I-Do one self-care activity that you haven't done in a while.