lungeleft legpushupjumpingjacksside tosidejumparmcirclesburpeerestflamingostretchsquatandjumpbalanceon leftlegsquatandholdbalanceon rightlegchildposemodifiedpush uphighkneessituplungerightlegjumpropecalfraisesjog inplacetreeposetouchyourtoesplankdownwarddoglungeleft legpushupjumpingjacksside tosidejumparmcirclesburpeerestflamingostretchsquatandjumpbalanceon leftlegsquatandholdbalanceon rightlegchildposemodifiedpush uphighkneessituplungerightlegjumpropecalfraisesjog inplacetreeposetouchyourtoesplankdownwarddog

FITGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. lunge left leg
  2. push up
  3. jumping jacks
  4. side to side jump
  5. arm circles
  6. burpee
  7. rest
  8. flamingo stretch
  9. squat and jump
  10. balance on left leg
  11. squat and hold
  12. balance on right leg
  13. child pose
  14. modified push up
  15. high knees
  16. sit up
  17. lunge right leg
  18. jump rope
  19. calf raises
  20. jog in place
  21. tree pose
  22. touch your toes
  23. plank
  24. downward dog