squatandjumprestbalanceon rightlegjumpingjackslungeleft legjumpropecalfraisesplanksquatandholdarmcirclespushupsitupjog inplaceflamingostretchchildposeside tosidejumptreeposetouchyourtoesbalanceon leftlegmodifiedpush updownwarddoglungerightlegburpeehighkneessquatandjumprestbalanceon rightlegjumpingjackslungeleft legjumpropecalfraisesplanksquatandholdarmcirclespushupsitupjog inplaceflamingostretchchildposeside tosidejumptreeposetouchyourtoesbalanceon leftlegmodifiedpush updownwarddoglungerightlegburpeehighknees

FITGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. squat and jump
  2. rest
  3. balance on right leg
  4. jumping jacks
  5. lunge left leg
  6. jump rope
  7. calf raises
  8. plank
  9. squat and hold
  10. arm circles
  11. push up
  12. sit up
  13. jog in place
  14. flamingo stretch
  15. child pose
  16. side to side jump
  17. tree pose
  18. touch your toes
  19. balance on left leg
  20. modified push up
  21. downward dog
  22. lunge right leg
  23. burpee
  24. high knees