childposehighkneessquatandholdmodifiedpush upburpeelungerightlegrestjumpingjacksbalanceon rightlegjog inplaceside tosidejumpbalanceon leftlegcalfraisesdownwarddogarmcirclestouchyourtoessquatandjumpjumpropepushuplungeleft legsitupflamingostretchplanktreeposechildposehighkneessquatandholdmodifiedpush upburpeelungerightlegrestjumpingjacksbalanceon rightlegjog inplaceside tosidejumpbalanceon leftlegcalfraisesdownwarddogarmcirclestouchyourtoessquatandjumpjumpropepushuplungeleft legsitupflamingostretchplanktreepose

FITGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. child pose
  2. high knees
  3. squat and hold
  4. modified push up
  5. burpee
  6. lunge right leg
  7. rest
  8. jumping jacks
  9. balance on right leg
  10. jog in place
  11. side to side jump
  12. balance on left leg
  13. calf raises
  14. downward dog
  15. arm circles
  16. touch your toes
  17. squat and jump
  18. jump rope
  19. push up
  20. lunge left leg
  21. sit up
  22. flamingo stretch
  23. plank
  24. tree pose