touchyourtoesburpeejumpropearmcirclescalfraisesmodifiedpush upresthighkneesside tosidejumplungeleft legjumpingjacksjog inplacesquatandholdtreeposeflamingostretchchildposebalanceon leftlegbalanceon rightlegplanksitupdownwarddogpushuplungerightlegsquatandjumptouchyourtoesburpeejumpropearmcirclescalfraisesmodifiedpush upresthighkneesside tosidejumplungeleft legjumpingjacksjog inplacesquatandholdtreeposeflamingostretchchildposebalanceon leftlegbalanceon rightlegplanksitupdownwarddogpushuplungerightlegsquatandjump

FITGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. touch your toes
  2. burpee
  3. jump rope
  4. arm circles
  5. calf raises
  6. modified push up
  7. rest
  8. high knees
  9. side to side jump
  10. lunge left leg
  11. jumping jacks
  12. jog in place
  13. squat and hold
  14. tree pose
  15. flamingo stretch
  16. child pose
  17. balance on left leg
  18. balance on right leg
  19. plank
  20. sit up
  21. downward dog
  22. push up
  23. lunge right leg
  24. squat and jump