resttreeposeside tosidejumpmodifiedpush updownwarddogjumpropejumpingjackspushupbalanceon leftlegsquatandjumptouchyourtoeslungerightlegcalfraisessquatandholdarmcircleshighkneeslungeleft legjog inplaceplankbalanceon rightlegflamingostretchchildposeburpeesitupresttreeposeside tosidejumpmodifiedpush updownwarddogjumpropejumpingjackspushupbalanceon leftlegsquatandjumptouchyourtoeslungerightlegcalfraisessquatandholdarmcircleshighkneeslungeleft legjog inplaceplankbalanceon rightlegflamingostretchchildposeburpeesitup

FITGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. rest
  2. tree pose
  3. side to side jump
  4. modified push up
  5. downward dog
  6. jump rope
  7. jumping jacks
  8. push up
  9. balance on left leg
  10. squat and jump
  11. touch your toes
  12. lunge right leg
  13. calf raises
  14. squat and hold
  15. arm circles
  16. high knees
  17. lunge left leg
  18. jog in place
  19. plank
  20. balance on right leg
  21. flamingo stretch
  22. child pose
  23. burpee
  24. sit up