squatandjumpmodifiedpush upcalfraisesjumpropesitupchildposeside tosidejumpjog inplacerestarmcircleslungerightlegtreeposejumpingjacksflamingostretchburpeeplanklungeleft leghighkneespushupbalanceon rightlegsquatandholdbalanceon leftlegtouchyourtoesdownwarddogsquatandjumpmodifiedpush upcalfraisesjumpropesitupchildposeside tosidejumpjog inplacerestarmcircleslungerightlegtreeposejumpingjacksflamingostretchburpeeplanklungeleft leghighkneespushupbalanceon rightlegsquatandholdbalanceon leftlegtouchyourtoesdownwarddog

FITGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. squat and jump
  2. modified push up
  3. calf raises
  4. jump rope
  5. sit up
  6. child pose
  7. side to side jump
  8. jog in place
  9. rest
  10. arm circles
  11. lunge right leg
  12. tree pose
  13. jumping jacks
  14. flamingo stretch
  15. burpee
  16. plank
  17. lunge left leg
  18. high knees
  19. push up
  20. balance on right leg
  21. squat and hold
  22. balance on left leg
  23. touch your toes
  24. downward dog