flamingostretchmodifiedpush upplankdownwarddogbalanceon rightlegsquatandjumptreeposejumpropepushupcalfraisesjumpingjackschildposearmcirclesresttouchyourtoesside tosidejumpbalanceon leftlegsitupsquatandholdjog inplacelungeleft leglungerightlegburpeehighkneesflamingostretchmodifiedpush upplankdownwarddogbalanceon rightlegsquatandjumptreeposejumpropepushupcalfraisesjumpingjackschildposearmcirclesresttouchyourtoesside tosidejumpbalanceon leftlegsitupsquatandholdjog inplacelungeleft leglungerightlegburpeehighknees

FITGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. flamingo stretch
  2. modified push up
  3. plank
  4. downward dog
  5. balance on right leg
  6. squat and jump
  7. tree pose
  8. jump rope
  9. push up
  10. calf raises
  11. jumping jacks
  12. child pose
  13. arm circles
  14. rest
  15. touch your toes
  16. side to side jump
  17. balance on left leg
  18. sit up
  19. squat and hold
  20. jog in place
  21. lunge left leg
  22. lunge right leg
  23. burpee
  24. high knees