Describesomethingsomeone coulddo to make youfeel happyWhat positiveadvice wouldyou give tothe group asa whole?SaysomethingpositiveaboutyourselfIdentify twoleisureactivities orhobbies thatyou enjoyIdentify 2relaxationskills you willuse when youare stressedGive thepersonacross fromyou acomplimentIdentify 2triggersfor youranxietySaysomethingpositiveaboutyourselfShare what youconsider to beyour favoritesong right nowand whyShare apositivequote thatyou findhelpfulWhat is yourfavoritechildhoodmemory?Talk aboutsomeoneyouadmireShare whatmakes you auniquepersonMy favoritepart of theday is______Identify amajorsupportperson inyour lifeGive acomplimentto the personon your leftShare ahappyevent inyour lifeName apersonalaccomplishmentthat made youproudShare a copingskill that youwould like to trywhen you aredistressedShare asmell thatmakes youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?What is yourfavoriteplace andwhyShare 3things youaregrateful forShare acomplimentthat youhavereceivedDescribesomethingsomeone coulddo to make youfeel happyWhat positiveadvice wouldyou give tothe group asa whole?SaysomethingpositiveaboutyourselfIdentify twoleisureactivities orhobbies thatyou enjoyIdentify 2relaxationskills you willuse when youare stressedGive thepersonacross fromyou acomplimentIdentify 2triggersfor youranxietySaysomethingpositiveaboutyourselfShare what youconsider to beyour favoritesong right nowand whyShare apositivequote thatyou findhelpfulWhat is yourfavoritechildhoodmemory?Talk aboutsomeoneyouadmireShare whatmakes you auniquepersonMy favoritepart of theday is______Identify amajorsupportperson inyour lifeGive acomplimentto the personon your leftShare ahappyevent inyour lifeName apersonalaccomplishmentthat made youproudShare a copingskill that youwould like to trywhen you aredistressedShare asmell thatmakes youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?What is yourfavoriteplace andwhyShare 3things youaregrateful forShare acomplimentthat youhavereceived

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Describe something someone could do to make you feel happy
  2. What positive advice would you give to the group as a whole?
  3. Say something positive about yourself
  4. Identify two leisure activities or hobbies that you enjoy
  5. Identify 2 relaxation skills you will use when you are stressed
  6. Give the person across from you a compliment
  7. Identify 2 triggers for your anxiety
  8. Say something positive about yourself
  9. Share what you consider to be your favorite song right now and why
  10. Share a positive quote that you find helpful
  11. What is your favorite childhood memory?
  12. Talk about someone you admire
  13. Share what makes you a unique person
  14. My favorite part of the day is ______
  15. Identify a major support person in your life
  16. Give a compliment to the person on your left
  17. Share a happy event in your life
  18. Name a personal accomplishment that made you proud
  19. Share a coping skill that you would like to try when you are distressed
  20. Share a smell that makes you feel happy
  21. If you could change places with one person for a day who would it be and why?
  22. What is your favorite place and why
  23. Share 3 things you are grateful for
  24. Share a compliment that you have received