What positiveadvice wouldyou give tothe group asa whole?Identify 2relaxationskills you willuse when youare stressedShare a copingskill that youwould like to trywhen you aredistressedGive thepersonacross fromyou acomplimentIdentify twoleisureactivities orhobbies thatyou enjoyTalk aboutsomeoneyouadmireIdentify 2triggersfor youranxietyWhat is yourfavoriteplace andwhySaysomethingpositiveaboutyourselfDescribesomethingsomeone coulddo to make youfeel happyShare apositivequote thatyou findhelpfulGive acomplimentto the personon your leftShare acomplimentthat youhavereceivedShare what youconsider to beyour favoritesong right nowand whyShare ahappyevent inyour lifeName apersonalaccomplishmentthat made youproudShare whatmakes you auniquepersonSaysomethingpositiveaboutyourselfWhat is yourfavoritechildhoodmemory?Share 3things youaregrateful forShare asmell thatmakes youfeel happyIdentify amajorsupportperson inyour lifeIf you couldchange placeswith one personfor a day whowould it be andwhy?My favoritepart of theday is______What positiveadvice wouldyou give tothe group asa whole?Identify 2relaxationskills you willuse when youare stressedShare a copingskill that youwould like to trywhen you aredistressedGive thepersonacross fromyou acomplimentIdentify twoleisureactivities orhobbies thatyou enjoyTalk aboutsomeoneyouadmireIdentify 2triggersfor youranxietyWhat is yourfavoriteplace andwhySaysomethingpositiveaboutyourselfDescribesomethingsomeone coulddo to make youfeel happyShare apositivequote thatyou findhelpfulGive acomplimentto the personon your leftShare acomplimentthat youhavereceivedShare what youconsider to beyour favoritesong right nowand whyShare ahappyevent inyour lifeName apersonalaccomplishmentthat made youproudShare whatmakes you auniquepersonSaysomethingpositiveaboutyourselfWhat is yourfavoritechildhoodmemory?Share 3things youaregrateful forShare asmell thatmakes youfeel happyIdentify amajorsupportperson inyour lifeIf you couldchange placeswith one personfor a day whowould it be andwhy?My favoritepart of theday is______

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. What positive advice would you give to the group as a whole?
  2. Identify 2 relaxation skills you will use when you are stressed
  3. Share a coping skill that you would like to try when you are distressed
  4. Give the person across from you a compliment
  5. Identify two leisure activities or hobbies that you enjoy
  6. Talk about someone you admire
  7. Identify 2 triggers for your anxiety
  8. What is your favorite place and why
  9. Say something positive about yourself
  10. Describe something someone could do to make you feel happy
  11. Share a positive quote that you find helpful
  12. Give a compliment to the person on your left
  13. Share a compliment that you have received
  14. Share what you consider to be your favorite song right now and why
  15. Share a happy event in your life
  16. Name a personal accomplishment that made you proud
  17. Share what makes you a unique person
  18. Say something positive about yourself
  19. What is your favorite childhood memory?
  20. Share 3 things you are grateful for
  21. Share a smell that makes you feel happy
  22. Identify a major support person in your life
  23. If you could change places with one person for a day who would it be and why?
  24. My favorite part of the day is ______