Share apositivequote thatyou findhelpfulTalk aboutsomeoneyouadmireWhat is yourfavoriteplace andwhyIdentify twoleisureactivities orhobbies thatyou enjoyWhat positiveadvice wouldyou give tothe group asa whole?SaysomethingpositiveaboutyourselfIdentify 2relaxationskills you willuse when youare stressedShare what youconsider to beyour favoritesong right nowand whyShare ahappyevent inyour lifeIdentify amajorsupportperson inyour lifeIdentify 2triggersfor youranxietyGive thepersonacross fromyou acomplimentGive acomplimentto the personon your leftSaysomethingpositiveaboutyourselfIf you couldchange placeswith one personfor a day whowould it be andwhy?Name apersonalaccomplishmentthat made youproudShare 3things youaregrateful forShare a copingskill that youwould like to trywhen you aredistressedShare acomplimentthat youhavereceivedWhat is yourfavoritechildhoodmemory?Describesomethingsomeone coulddo to make youfeel happyShare asmell thatmakes youfeel happyShare whatmakes you auniquepersonMy favoritepart of theday is______Share apositivequote thatyou findhelpfulTalk aboutsomeoneyouadmireWhat is yourfavoriteplace andwhyIdentify twoleisureactivities orhobbies thatyou enjoyWhat positiveadvice wouldyou give tothe group asa whole?SaysomethingpositiveaboutyourselfIdentify 2relaxationskills you willuse when youare stressedShare what youconsider to beyour favoritesong right nowand whyShare ahappyevent inyour lifeIdentify amajorsupportperson inyour lifeIdentify 2triggersfor youranxietyGive thepersonacross fromyou acomplimentGive acomplimentto the personon your leftSaysomethingpositiveaboutyourselfIf you couldchange placeswith one personfor a day whowould it be andwhy?Name apersonalaccomplishmentthat made youproudShare 3things youaregrateful forShare a copingskill that youwould like to trywhen you aredistressedShare acomplimentthat youhavereceivedWhat is yourfavoritechildhoodmemory?Describesomethingsomeone coulddo to make youfeel happyShare asmell thatmakes youfeel happyShare whatmakes you auniquepersonMy favoritepart of theday is______

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Share a positive quote that you find helpful
  2. Talk about someone you admire
  3. What is your favorite place and why
  4. Identify two leisure activities or hobbies that you enjoy
  5. What positive advice would you give to the group as a whole?
  6. Say something positive about yourself
  7. Identify 2 relaxation skills you will use when you are stressed
  8. Share what you consider to be your favorite song right now and why
  9. Share a happy event in your life
  10. Identify a major support person in your life
  11. Identify 2 triggers for your anxiety
  12. Give the person across from you a compliment
  13. Give a compliment to the person on your left
  14. Say something positive about yourself
  15. If you could change places with one person for a day who would it be and why?
  16. Name a personal accomplishment that made you proud
  17. Share 3 things you are grateful for
  18. Share a coping skill that you would like to try when you are distressed
  19. Share a compliment that you have received
  20. What is your favorite childhood memory?
  21. Describe something someone could do to make you feel happy
  22. Share a smell that makes you feel happy
  23. Share what makes you a unique person
  24. My favorite part of the day is ______