My favoritepart of theday is______Share asmell thatmakes youfeel happyShare a copingskill that youwould like to trywhen you aredistressedShare whatmakes you auniquepersonWhat is yourfavoriteplace andwhyDescribesomethingsomeone coulddo to make youfeel happyGive thepersonacross fromyou acomplimentSaysomethingpositiveaboutyourselfIdentify 2relaxationskills you willuse when youare stressedIdentify 2triggersfor youranxietySaysomethingpositiveaboutyourselfGive acomplimentto the personon your leftShare what youconsider to beyour favoritesong right nowand whyIdentify amajorsupportperson inyour lifeShare 3things youaregrateful forIdentify twoleisureactivities orhobbies thatyou enjoyWhat positiveadvice wouldyou give tothe group asa whole?What is yourfavoritechildhoodmemory?Share ahappyevent inyour lifeTalk aboutsomeoneyouadmireShare apositivequote thatyou findhelpfulIf you couldchange placeswith one personfor a day whowould it be andwhy?Name apersonalaccomplishmentthat made youproudShare acomplimentthat youhavereceivedMy favoritepart of theday is______Share asmell thatmakes youfeel happyShare a copingskill that youwould like to trywhen you aredistressedShare whatmakes you auniquepersonWhat is yourfavoriteplace andwhyDescribesomethingsomeone coulddo to make youfeel happyGive thepersonacross fromyou acomplimentSaysomethingpositiveaboutyourselfIdentify 2relaxationskills you willuse when youare stressedIdentify 2triggersfor youranxietySaysomethingpositiveaboutyourselfGive acomplimentto the personon your leftShare what youconsider to beyour favoritesong right nowand whyIdentify amajorsupportperson inyour lifeShare 3things youaregrateful forIdentify twoleisureactivities orhobbies thatyou enjoyWhat positiveadvice wouldyou give tothe group asa whole?What is yourfavoritechildhoodmemory?Share ahappyevent inyour lifeTalk aboutsomeoneyouadmireShare apositivequote thatyou findhelpfulIf you couldchange placeswith one personfor a day whowould it be andwhy?Name apersonalaccomplishmentthat made youproudShare acomplimentthat youhavereceived

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My favorite part of the day is ______
  2. Share a smell that makes you feel happy
  3. Share a coping skill that you would like to try when you are distressed
  4. Share what makes you a unique person
  5. What is your favorite place and why
  6. Describe something someone could do to make you feel happy
  7. Give the person across from you a compliment
  8. Say something positive about yourself
  9. Identify 2 relaxation skills you will use when you are stressed
  10. Identify 2 triggers for your anxiety
  11. Say something positive about yourself
  12. Give a compliment to the person on your left
  13. Share what you consider to be your favorite song right now and why
  14. Identify a major support person in your life
  15. Share 3 things you are grateful for
  16. Identify two leisure activities or hobbies that you enjoy
  17. What positive advice would you give to the group as a whole?
  18. What is your favorite childhood memory?
  19. Share a happy event in your life
  20. Talk about someone you admire
  21. Share a positive quote that you find helpful
  22. If you could change places with one person for a day who would it be and why?
  23. Name a personal accomplishment that made you proud
  24. Share a compliment that you have received