SaysomethingpositiveaboutyourselfShare asmell thatmakes youfeel happyIdentify amajorsupportperson inyour lifeGive thepersonacross fromyou acomplimentSaysomethingpositiveaboutyourselfName apersonalaccomplishmentthat made youproudIdentify twoleisureactivities orhobbies thatyou enjoyMy favoritepart of theday is______Share ahappyevent inyour lifeDescribesomethingsomeone coulddo to make youfeel happyWhat positiveadvice wouldyou give tothe group asa whole?Talk aboutsomeoneyouadmireShare what youconsider to beyour favoritesong right nowand whyWhat is yourfavoriteplace andwhyIdentify 2triggersfor youranxietyShare apositivequote thatyou findhelpfulWhat is yourfavoritechildhoodmemory?Share whatmakes you auniquepersonIf you couldchange placeswith one personfor a day whowould it be andwhy?Share a copingskill that youwould like to trywhen you aredistressedGive acomplimentto the personon your leftShare acomplimentthat youhavereceivedShare 3things youaregrateful forIdentify 2relaxationskills you willuse when youare stressedSaysomethingpositiveaboutyourselfShare asmell thatmakes youfeel happyIdentify amajorsupportperson inyour lifeGive thepersonacross fromyou acomplimentSaysomethingpositiveaboutyourselfName apersonalaccomplishmentthat made youproudIdentify twoleisureactivities orhobbies thatyou enjoyMy favoritepart of theday is______Share ahappyevent inyour lifeDescribesomethingsomeone coulddo to make youfeel happyWhat positiveadvice wouldyou give tothe group asa whole?Talk aboutsomeoneyouadmireShare what youconsider to beyour favoritesong right nowand whyWhat is yourfavoriteplace andwhyIdentify 2triggersfor youranxietyShare apositivequote thatyou findhelpfulWhat is yourfavoritechildhoodmemory?Share whatmakes you auniquepersonIf you couldchange placeswith one personfor a day whowould it be andwhy?Share a copingskill that youwould like to trywhen you aredistressedGive acomplimentto the personon your leftShare acomplimentthat youhavereceivedShare 3things youaregrateful forIdentify 2relaxationskills you willuse when youare stressed

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say something positive about yourself
  2. Share a smell that makes you feel happy
  3. Identify a major support person in your life
  4. Give the person across from you a compliment
  5. Say something positive about yourself
  6. Name a personal accomplishment that made you proud
  7. Identify two leisure activities or hobbies that you enjoy
  8. My favorite part of the day is ______
  9. Share a happy event in your life
  10. Describe something someone could do to make you feel happy
  11. What positive advice would you give to the group as a whole?
  12. Talk about someone you admire
  13. Share what you consider to be your favorite song right now and why
  14. What is your favorite place and why
  15. Identify 2 triggers for your anxiety
  16. Share a positive quote that you find helpful
  17. What is your favorite childhood memory?
  18. Share what makes you a unique person
  19. If you could change places with one person for a day who would it be and why?
  20. Share a coping skill that you would like to try when you are distressed
  21. Give a compliment to the person on your left
  22. Share a compliment that you have received
  23. Share 3 things you are grateful for
  24. Identify 2 relaxation skills you will use when you are stressed