What is yourfavoritechildhoodmemory?Share ahappyevent inyour lifeIdentify 2triggersfor youranxietyShare asmell thatmakes youfeel happyGive acomplimentto the personon your leftShare what youconsider to beyour favoritesong right nowand whyName apersonalaccomplishmentthat made youproudIf you couldchange placeswith one personfor a day whowould it be andwhy?Identify 2relaxationskills you willuse when youare stressedShare 3things youaregrateful forDescribesomethingsomeone coulddo to make youfeel happySaysomethingpositiveaboutyourselfMy favoritepart of theday is______SaysomethingpositiveaboutyourselfShare a copingskill that youwould like to trywhen you aredistressedTalk aboutsomeoneyouadmireShare acomplimentthat youhavereceivedWhat is yourfavoriteplace andwhyShare whatmakes you auniquepersonShare apositivequote thatyou findhelpfulGive thepersonacross fromyou acomplimentIdentify amajorsupportperson inyour lifeWhat positiveadvice wouldyou give tothe group asa whole?Identify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoritechildhoodmemory?Share ahappyevent inyour lifeIdentify 2triggersfor youranxietyShare asmell thatmakes youfeel happyGive acomplimentto the personon your leftShare what youconsider to beyour favoritesong right nowand whyName apersonalaccomplishmentthat made youproudIf you couldchange placeswith one personfor a day whowould it be andwhy?Identify 2relaxationskills you willuse when youare stressedShare 3things youaregrateful forDescribesomethingsomeone coulddo to make youfeel happySaysomethingpositiveaboutyourselfMy favoritepart of theday is______SaysomethingpositiveaboutyourselfShare a copingskill that youwould like to trywhen you aredistressedTalk aboutsomeoneyouadmireShare acomplimentthat youhavereceivedWhat is yourfavoriteplace andwhyShare whatmakes you auniquepersonShare apositivequote thatyou findhelpfulGive thepersonacross fromyou acomplimentIdentify amajorsupportperson inyour lifeWhat positiveadvice wouldyou give tothe group asa whole?Identify twoleisureactivities orhobbies thatyou enjoy

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is your favorite childhood memory?
  2. Share a happy event in your life
  3. Identify 2 triggers for your anxiety
  4. Share a smell that makes you feel happy
  5. Give a compliment to the person on your left
  6. Share what you consider to be your favorite song right now and why
  7. Name a personal accomplishment that made you proud
  8. If you could change places with one person for a day who would it be and why?
  9. Identify 2 relaxation skills you will use when you are stressed
  10. Share 3 things you are grateful for
  11. Describe something someone could do to make you feel happy
  12. Say something positive about yourself
  13. My favorite part of the day is ______
  14. Say something positive about yourself
  15. Share a coping skill that you would like to try when you are distressed
  16. Talk about someone you admire
  17. Share a compliment that you have received
  18. What is your favorite place and why
  19. Share what makes you a unique person
  20. Share a positive quote that you find helpful
  21. Give the person across from you a compliment
  22. Identify a major support person in your life
  23. What positive advice would you give to the group as a whole?
  24. Identify two leisure activities or hobbies that you enjoy