What is yourfavoriteplace andwhyTalk aboutsomeoneyouadmireIdentify twoleisureactivities orhobbies thatyou enjoyShare a copingskill that youwould like to trywhen you aredistressedDescribesomethingsomeone coulddo to make youfeel happyShare apositivequote thatyou findhelpfulIdentify 2relaxationskills you willuse when youare stressedSaysomethingpositiveaboutyourselfShare acomplimentthat youhavereceivedName apersonalaccomplishmentthat made youproudWhat is yourfavoritechildhoodmemory?SaysomethingpositiveaboutyourselfIdentify 2triggersfor youranxietyIdentify amajorsupportperson inyour lifeGive acomplimentto the personon your leftMy favoritepart of theday is______Share asmell thatmakes youfeel happyWhat positiveadvice wouldyou give tothe group asa whole?Give thepersonacross fromyou acomplimentShare 3things youaregrateful forShare what youconsider to beyour favoritesong right nowand whyIf you couldchange placeswith one personfor a day whowould it be andwhy?Share whatmakes you auniquepersonShare ahappyevent inyour lifeWhat is yourfavoriteplace andwhyTalk aboutsomeoneyouadmireIdentify twoleisureactivities orhobbies thatyou enjoyShare a copingskill that youwould like to trywhen you aredistressedDescribesomethingsomeone coulddo to make youfeel happyShare apositivequote thatyou findhelpfulIdentify 2relaxationskills you willuse when youare stressedSaysomethingpositiveaboutyourselfShare acomplimentthat youhavereceivedName apersonalaccomplishmentthat made youproudWhat is yourfavoritechildhoodmemory?SaysomethingpositiveaboutyourselfIdentify 2triggersfor youranxietyIdentify amajorsupportperson inyour lifeGive acomplimentto the personon your leftMy favoritepart of theday is______Share asmell thatmakes youfeel happyWhat positiveadvice wouldyou give tothe group asa whole?Give thepersonacross fromyou acomplimentShare 3things youaregrateful forShare what youconsider to beyour favoritesong right nowand whyIf you couldchange placeswith one personfor a day whowould it be andwhy?Share whatmakes you auniquepersonShare ahappyevent inyour life

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is your favorite place and why
  2. Talk about someone you admire
  3. Identify two leisure activities or hobbies that you enjoy
  4. Share a coping skill that you would like to try when you are distressed
  5. Describe something someone could do to make you feel happy
  6. Share a positive quote that you find helpful
  7. Identify 2 relaxation skills you will use when you are stressed
  8. Say something positive about yourself
  9. Share a compliment that you have received
  10. Name a personal accomplishment that made you proud
  11. What is your favorite childhood memory?
  12. Say something positive about yourself
  13. Identify 2 triggers for your anxiety
  14. Identify a major support person in your life
  15. Give a compliment to the person on your left
  16. My favorite part of the day is ______
  17. Share a smell that makes you feel happy
  18. What positive advice would you give to the group as a whole?
  19. Give the person across from you a compliment
  20. Share 3 things you are grateful for
  21. Share what you consider to be your favorite song right now and why
  22. If you could change places with one person for a day who would it be and why?
  23. Share what makes you a unique person
  24. Share a happy event in your life