PositiveaffirmationAct ofkindnessHang-out withfriendsUnplugfrom socialmedia 24hrsMani-pediBreathLuxuriousbubblebathJournalDonothingdayMeditateBrunchGethairstyledListen tofavoritemusicGlassof wineGo for aleisurewalkFree!PositiveaffirmationAct ofkindnessHang-out withfriendsUnplugfrom socialmedia 24hrsMani-pediBreathLuxuriousbubblebathJournalDonothingdayMeditateBrunchGethairstyledListen tofavoritemusicGlassof wineGo for aleisurewalkFree!

Self - Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive affirmation
  2. Act of kindness
  3. Hang-out with friends
  4. Unplug from social media 24 hrs
  5. Mani-pedi
  6. Breath
  7. Luxurious bubble bath
  8. Journal
  9. Do nothing day
  10. Meditate
  11. Brunch
  12. Get hair styled
  13. Listen to favorite music
  14. Glass of wine
  15. Go for a leisure walk
  16. Free!