Go tobed ontimeExplore anew trailor parkNightOwl: PMWorkoutMake a newworkoutplaylist (andshare it!)Do 50squatsEACHDAYpost amotivationalquote in the#monday-motivationchannelshare aweirdfearPost yourworkout forWorkoutWednesdayDo a miniworkout(10-15min)Try a newrecipe forFoodieFridayShare yourWeekendWindDownShare anidea for aBingoSquareEat yourmealwithoutscreensMake ahealthyrecipeswapTidy upfor TidyupTuesdayTake anactiverest dayEarlyBird: AMWorkoutDo 50squatsChallengea captain!Pick upthe pace(run orwalk)!chug forThirstyThursdayTake part inMotivationalMondaydiscussion!Daresomeone in#Cretaceous-BingoSharesomethingeducationalthat interestsyouGo tobed ontimeExplore anew trailor parkNightOwl: PMWorkoutMake a newworkoutplaylist (andshare it!)Do 50squatsEACHDAYpost amotivationalquote in the#monday-motivationchannelshare aweirdfearPost yourworkout forWorkoutWednesdayDo a miniworkout(10-15min)Try a newrecipe forFoodieFridayShare yourWeekendWindDownShare anidea for aBingoSquareEat yourmealwithoutscreensMake ahealthyrecipeswapTidy upfor TidyupTuesdayTake anactiverest dayEarlyBird: AMWorkoutDo 50squatsChallengea captain!Pick upthe pace(run orwalk)!chug forThirstyThursdayTake part inMotivationalMondaydiscussion!Daresomeone in#Cretaceous-BingoSharesomethingeducationalthat interestsyou

CRETACEOUS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to bed on time
  2. Explore a new trail or park
  3. Night Owl: PM Workout
  4. Make a new workout playlist (and share it!)
  5. Do 50 squats EACH DAY
  6. post a motivational quote in the #monday-motivation channel
  7. share a weird fear
  8. Post your workout for Workout Wednesday
  9. Do a mini workout (10-15 min)
  10. Try a new recipe for Foodie Friday
  11. Share your Weekend Wind Down
  12. Share an idea for a Bingo Square
  13. Eat your meal without screens
  14. Make a healthy recipe swap
  15. Tidy up for Tidy up Tuesday
  16. Take an active rest day
  17. Early Bird: AM Workout
  18. Do 50 squats
  19. Challenge a captain!
  20. Pick up the pace (run or walk)
  21. !chug for Thirsty Thursday
  22. Take part in Motivational Monday discussion
  23. !Dare someone in #Cretaceous-Bingo
  24. Share something educational that interests you