Do a miniworkout(10-15min)Make a newworkoutplaylist (andshare it!)NightOwl: PMWorkoutChallengea captain!Make ahealthyrecipeswapPost yourworkout forWorkoutWednesdayEat yourmealwithoutscreensExplore anew trailor parkDo 50squatsEACHDAYTry a newrecipe forFoodieFridayDo 50squatsPick upthe pace(run orwalk)share aweirdfearpost amotivationalquote in the#monday-motivationchannelGo tobed ontimeTake part inMotivationalMondaydiscussionTidy upfor TidyupTuesdayShare anidea for aBingoSquareSharesomethingeducationalthat interestsyouTake anactiverest day!chug forThirstyThursdayEarlyBird: AMWorkout!Daresomeone in#Cretaceous-BingoShare yourWeekendWindDownDo a miniworkout(10-15min)Make a newworkoutplaylist (andshare it!)NightOwl: PMWorkoutChallengea captain!Make ahealthyrecipeswapPost yourworkout forWorkoutWednesdayEat yourmealwithoutscreensExplore anew trailor parkDo 50squatsEACHDAYTry a newrecipe forFoodieFridayDo 50squatsPick upthe pace(run orwalk)share aweirdfearpost amotivationalquote in the#monday-motivationchannelGo tobed ontimeTake part inMotivationalMondaydiscussionTidy upfor TidyupTuesdayShare anidea for aBingoSquareSharesomethingeducationalthat interestsyouTake anactiverest day!chug forThirstyThursdayEarlyBird: AMWorkout!Daresomeone in#Cretaceous-BingoShare yourWeekendWindDown

CRETACEOUS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a mini workout (10-15 min)
  2. Make a new workout playlist (and share it!)
  3. Night Owl: PM Workout
  4. Challenge a captain!
  5. Make a healthy recipe swap
  6. Post your workout for Workout Wednesday
  7. Eat your meal without screens
  8. Explore a new trail or park
  9. Do 50 squats EACH DAY
  10. Try a new recipe for Foodie Friday
  11. Do 50 squats
  12. Pick up the pace (run or walk)
  13. share a weird fear
  14. post a motivational quote in the #monday-motivation channel
  15. Go to bed on time
  16. Take part in Motivational Monday discussion
  17. Tidy up for Tidy up Tuesday
  18. Share an idea for a Bingo Square
  19. Share something educational that interests you
  20. Take an active rest day
  21. !chug for Thirsty Thursday
  22. Early Bird: AM Workout
  23. !Dare someone in #Cretaceous-Bingo
  24. Share your Weekend Wind Down