Explore anew trailor parkDo 50squats!chug forThirstyThursdayGo tobed ontimePick upthe pace(run orwalk)Share anidea for aBingoSquareMake a newworkoutplaylist (andshare it!)Do 50squatsEACHDAYpost amotivationalquote in the#monday-motivationchannelEarlyBird: AMWorkoutPost yourworkout forWorkoutWednesdayTake anactiverest dayNightOwl: PMWorkoutShare yourWeekendWindDownDo a miniworkout(10-15min)Tidy upfor TidyupTuesdayshare aweirdfear!Daresomeone in#Cretaceous-BingoEat yourmealwithoutscreensTry a newrecipe forFoodieFridayMake ahealthyrecipeswapTake part inMotivationalMondaydiscussionChallengea captain!Sharesomethingeducationalthat interestsyouExplore anew trailor parkDo 50squats!chug forThirstyThursdayGo tobed ontimePick upthe pace(run orwalk)Share anidea for aBingoSquareMake a newworkoutplaylist (andshare it!)Do 50squatsEACHDAYpost amotivationalquote in the#monday-motivationchannelEarlyBird: AMWorkoutPost yourworkout forWorkoutWednesdayTake anactiverest dayNightOwl: PMWorkoutShare yourWeekendWindDownDo a miniworkout(10-15min)Tidy upfor TidyupTuesdayshare aweirdfear!Daresomeone in#Cretaceous-BingoEat yourmealwithoutscreensTry a newrecipe forFoodieFridayMake ahealthyrecipeswapTake part inMotivationalMondaydiscussionChallengea captain!Sharesomethingeducationalthat interestsyou

CRETACEOUS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Explore a new trail or park
  2. Do 50 squats
  3. !chug for Thirsty Thursday
  4. Go to bed on time
  5. Pick up the pace (run or walk)
  6. Share an idea for a Bingo Square
  7. Make a new workout playlist (and share it!)
  8. Do 50 squats EACH DAY
  9. post a motivational quote in the #monday-motivation channel
  10. Early Bird: AM Workout
  11. Post your workout for Workout Wednesday
  12. Take an active rest day
  13. Night Owl: PM Workout
  14. Share your Weekend Wind Down
  15. Do a mini workout (10-15 min)
  16. Tidy up for Tidy up Tuesday
  17. share a weird fear
  18. !Dare someone in #Cretaceous-Bingo
  19. Eat your meal without screens
  20. Try a new recipe for Foodie Friday
  21. Make a healthy recipe swap
  22. Take part in Motivational Monday discussion
  23. Challenge a captain!
  24. Share something educational that interests you