Go tobed ontimeDo 50squatsShare anidea for aBingoSquareTake anactiverest daySharesomethingeducationalthat interestsyouTake part inMotivationalMondaydiscussionMake a newworkoutplaylist (andshare it!)NightOwl: PMWorkoutshare aweirdfear!chug forThirstyThursdayShare yourWeekendWindDownPost yourworkout forWorkoutWednesdayTry a newrecipe forFoodieFridayMake ahealthyrecipeswapEat yourmealwithoutscreensEarlyBird: AMWorkoutPick upthe pace(run orwalk)!Daresomeone in#Cretaceous-BingoExplore anew trailor parkChallengea captain!post amotivationalquote in the#monday-motivationchannelDo a miniworkout(10-15min)Do 50squatsEACHDAYTidy upfor TidyupTuesdayGo tobed ontimeDo 50squatsShare anidea for aBingoSquareTake anactiverest daySharesomethingeducationalthat interestsyouTake part inMotivationalMondaydiscussionMake a newworkoutplaylist (andshare it!)NightOwl: PMWorkoutshare aweirdfear!chug forThirstyThursdayShare yourWeekendWindDownPost yourworkout forWorkoutWednesdayTry a newrecipe forFoodieFridayMake ahealthyrecipeswapEat yourmealwithoutscreensEarlyBird: AMWorkoutPick upthe pace(run orwalk)!Daresomeone in#Cretaceous-BingoExplore anew trailor parkChallengea captain!post amotivationalquote in the#monday-motivationchannelDo a miniworkout(10-15min)Do 50squatsEACHDAYTidy upfor TidyupTuesday

CRETACEOUS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to bed on time
  2. Do 50 squats
  3. Share an idea for a Bingo Square
  4. Take an active rest day
  5. Share something educational that interests you
  6. Take part in Motivational Monday discussion
  7. Make a new workout playlist (and share it!)
  8. Night Owl: PM Workout
  9. share a weird fear
  10. !chug for Thirsty Thursday
  11. Share your Weekend Wind Down
  12. Post your workout for Workout Wednesday
  13. Try a new recipe for Foodie Friday
  14. Make a healthy recipe swap
  15. Eat your meal without screens
  16. Early Bird: AM Workout
  17. Pick up the pace (run or walk)
  18. !Dare someone in #Cretaceous-Bingo
  19. Explore a new trail or park
  20. Challenge a captain!
  21. post a motivational quote in the #monday-motivation channel
  22. Do a mini workout (10-15 min)
  23. Do 50 squats EACH DAY
  24. Tidy up for Tidy up Tuesday