Share yourWeekendWindDown!Daresomeone in#Cretaceous-Bingoshare aweirdfearDo 50squatsDo a miniworkout(10-15min)NightOwl: PMWorkoutPost yourworkout forWorkoutWednesdayShare anidea for aBingoSquareTake part inMotivationalMondaydiscussionDo 50squatsEACHDAY!chug forThirstyThursdayMake ahealthyrecipeswapSharesomethingeducationalthat interestsyouTake anactiverest dayTry a newrecipe forFoodieFridayEat yourmealwithoutscreensTidy upfor TidyupTuesdaypost amotivationalquote in the#monday-motivationchannelChallengea captain!Explore anew trailor parkPick upthe pace(run orwalk)EarlyBird: AMWorkoutGo tobed ontimeMake a newworkoutplaylist (andshare it!)Share yourWeekendWindDown!Daresomeone in#Cretaceous-Bingoshare aweirdfearDo 50squatsDo a miniworkout(10-15min)NightOwl: PMWorkoutPost yourworkout forWorkoutWednesdayShare anidea for aBingoSquareTake part inMotivationalMondaydiscussionDo 50squatsEACHDAY!chug forThirstyThursdayMake ahealthyrecipeswapSharesomethingeducationalthat interestsyouTake anactiverest dayTry a newrecipe forFoodieFridayEat yourmealwithoutscreensTidy upfor TidyupTuesdaypost amotivationalquote in the#monday-motivationchannelChallengea captain!Explore anew trailor parkPick upthe pace(run orwalk)EarlyBird: AMWorkoutGo tobed ontimeMake a newworkoutplaylist (andshare it!)

CRETACEOUS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your Weekend Wind Down
  2. !Dare someone in #Cretaceous-Bingo
  3. share a weird fear
  4. Do 50 squats
  5. Do a mini workout (10-15 min)
  6. Night Owl: PM Workout
  7. Post your workout for Workout Wednesday
  8. Share an idea for a Bingo Square
  9. Take part in Motivational Monday discussion
  10. Do 50 squats EACH DAY
  11. !chug for Thirsty Thursday
  12. Make a healthy recipe swap
  13. Share something educational that interests you
  14. Take an active rest day
  15. Try a new recipe for Foodie Friday
  16. Eat your meal without screens
  17. Tidy up for Tidy up Tuesday
  18. post a motivational quote in the #monday-motivation channel
  19. Challenge a captain!
  20. Explore a new trail or park
  21. Pick up the pace (run or walk)
  22. Early Bird: AM Workout
  23. Go to bed on time
  24. Make a new workout playlist (and share it!)