Do a miniworkout(10-15min)Challengea captain!Explore anew trailor parkMake a newworkoutplaylist (andshare it!)Take part inMotivationalMondaydiscussionshare aweirdfearPick upthe pace(run orwalk)Go tobed ontimeShare anidea for aBingoSquarePost yourworkout forWorkoutWednesdayNightOwl: PMWorkout!chug forThirstyThursdayDo 50squatsEarlyBird: AMWorkoutShare yourWeekendWindDownSharesomethingeducationalthat interestsyouTidy upfor TidyupTuesdayEat yourmealwithoutscreensDo 50squatsEACHDAYTake anactiverest dayMake ahealthyrecipeswappost amotivationalquote in the#monday-motivationchannel!Daresomeone in#Cretaceous-BingoTry a newrecipe forFoodieFridayDo a miniworkout(10-15min)Challengea captain!Explore anew trailor parkMake a newworkoutplaylist (andshare it!)Take part inMotivationalMondaydiscussionshare aweirdfearPick upthe pace(run orwalk)Go tobed ontimeShare anidea for aBingoSquarePost yourworkout forWorkoutWednesdayNightOwl: PMWorkout!chug forThirstyThursdayDo 50squatsEarlyBird: AMWorkoutShare yourWeekendWindDownSharesomethingeducationalthat interestsyouTidy upfor TidyupTuesdayEat yourmealwithoutscreensDo 50squatsEACHDAYTake anactiverest dayMake ahealthyrecipeswappost amotivationalquote in the#monday-motivationchannel!Daresomeone in#Cretaceous-BingoTry a newrecipe forFoodieFriday

CRETACEOUS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a mini workout (10-15 min)
  2. Challenge a captain!
  3. Explore a new trail or park
  4. Make a new workout playlist (and share it!)
  5. Take part in Motivational Monday discussion
  6. share a weird fear
  7. Pick up the pace (run or walk)
  8. Go to bed on time
  9. Share an idea for a Bingo Square
  10. Post your workout for Workout Wednesday
  11. Night Owl: PM Workout
  12. !chug for Thirsty Thursday
  13. Do 50 squats
  14. Early Bird: AM Workout
  15. Share your Weekend Wind Down
  16. Share something educational that interests you
  17. Tidy up for Tidy up Tuesday
  18. Eat your meal without screens
  19. Do 50 squats EACH DAY
  20. Take an active rest day
  21. Make a healthy recipe swap
  22. post a motivational quote in the #monday-motivation channel
  23. !Dare someone in #Cretaceous-Bingo
  24. Try a new recipe for Foodie Friday