!chug forThirstyThursdayEat yourmealwithoutscreensEarlyBird: AMWorkoutTake anactiverest dayTidy upfor TidyupTuesdayTry a newrecipe forFoodieFridayDo 50squatsEACHDAYNightOwl: PMWorkoutGo tobed ontimeShare yourWeekendWindDownChallengea captain!Do a miniworkout(10-15min)share aweirdfearMake ahealthyrecipeswappost amotivationalquote in the#monday-motivationchannelPost yourworkout forWorkoutWednesday!Daresomeone in#Cretaceous-BingoPick upthe pace(run orwalk)Do 50squatsExplore anew trailor parkTake part inMotivationalMondaydiscussionShare anidea for aBingoSquareMake a newworkoutplaylist (andshare it!)Sharesomethingeducationalthat interestsyou!chug forThirstyThursdayEat yourmealwithoutscreensEarlyBird: AMWorkoutTake anactiverest dayTidy upfor TidyupTuesdayTry a newrecipe forFoodieFridayDo 50squatsEACHDAYNightOwl: PMWorkoutGo tobed ontimeShare yourWeekendWindDownChallengea captain!Do a miniworkout(10-15min)share aweirdfearMake ahealthyrecipeswappost amotivationalquote in the#monday-motivationchannelPost yourworkout forWorkoutWednesday!Daresomeone in#Cretaceous-BingoPick upthe pace(run orwalk)Do 50squatsExplore anew trailor parkTake part inMotivationalMondaydiscussionShare anidea for aBingoSquareMake a newworkoutplaylist (andshare it!)Sharesomethingeducationalthat interestsyou

CRETACEOUS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. !chug for Thirsty Thursday
  2. Eat your meal without screens
  3. Early Bird: AM Workout
  4. Take an active rest day
  5. Tidy up for Tidy up Tuesday
  6. Try a new recipe for Foodie Friday
  7. Do 50 squats EACH DAY
  8. Night Owl: PM Workout
  9. Go to bed on time
  10. Share your Weekend Wind Down
  11. Challenge a captain!
  12. Do a mini workout (10-15 min)
  13. share a weird fear
  14. Make a healthy recipe swap
  15. post a motivational quote in the #monday-motivation channel
  16. Post your workout for Workout Wednesday
  17. !Dare someone in #Cretaceous-Bingo
  18. Pick up the pace (run or walk)
  19. Do 50 squats
  20. Explore a new trail or park
  21. Take part in Motivational Monday discussion
  22. Share an idea for a Bingo Square
  23. Make a new workout playlist (and share it!)
  24. Share something educational that interests you