BUDHASQUATSSITUPSCALFRAISESVSITSTARJUMPSPUSHUPSPLANKBURPEESHIGHKNEESSTORKSTANDHEELFLICKSLUNGESSKIJUMPSHIGH 5JUMPSLEGLIFTBUDHASQUATSSITUPSCALFRAISESVSITSTARJUMPSPUSHUPSPLANKBURPEESHIGHKNEESSTORKSTANDHEELFLICKSLUNGESSKIJUMPSHIGH 5JUMPSLEGLIFT

Lesson 1 - Benefits of Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. BUDHA
  2. SQUATS
  3. SIT UPS
  4. CALF RAISES
  5. V SIT
  6. STAR JUMPS
  7. PUSH UPS
  8. PLANK
  9. BURPEES
  10. HIGH KNEES
  11. STORK STAND
  12. HEEL FLICKS
  13. LUNGES
  14. SKI JUMPS
  15. HIGH 5 JUMPS
  16. LEG LIFT