HIGH 5JUMPSHIGHKNEESSKIJUMPSPUSHUPSBURPEESVSITLEGLIFTSITUPSCALFRAISESPLANKSTARJUMPSSTORKSTANDSQUATSLUNGESHEELFLICKSBUDHAHIGH 5JUMPSHIGHKNEESSKIJUMPSPUSHUPSBURPEESVSITLEGLIFTSITUPSCALFRAISESPLANKSTARJUMPSSTORKSTANDSQUATSLUNGESHEELFLICKSBUDHA

Lesson 1 - Benefits of Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. HIGH 5 JUMPS
  2. HIGH KNEES
  3. SKI JUMPS
  4. PUSH UPS
  5. BURPEES
  6. V SIT
  7. LEG LIFT
  8. SIT UPS
  9. CALF RAISES
  10. PLANK
  11. STAR JUMPS
  12. STORK STAND
  13. SQUATS
  14. LUNGES
  15. HEEL FLICKS
  16. BUDHA