Spenttime withyourparent/sComplimentedyourselfWentto thebeachPlayedwith yoursiblingwatchedamovie/tvbrushyourteethExercisedWenttochurchcleanedyourroomTook ashowerSlept 8HourssnapchattedAte abalancedmealRoada bikeFamilytimeTooktime foryourselfMade aTik-TokwentoustideDrankwaterread abookHung outwith yourfriend/sinstagramscrolledlistenedtomusicTooka bathSpenttime withyourparent/sComplimentedyourselfWentto thebeachPlayedwith yoursiblingwatchedamovie/tvbrushyourteethExercisedWenttochurchcleanedyourroomTook ashowerSlept 8HourssnapchattedAte abalancedmealRoada bikeFamilytimeTooktime foryourselfMade aTik-TokwentoustideDrankwaterread abookHung outwith yourfriend/sinstagramscrolledlistenedtomusicTooka bath

Personal Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spent time with your parent/s
  2. Complimented yourself
  3. Went to the beach
  4. Played with your sibling
  5. watched a movie/tv
  6. brush your teeth
  7. Exercised
  8. Went to church
  9. cleaned your room
  10. Took a shower
  11. Slept 8 Hours
  12. snap chatted
  13. Ate a balanced meal
  14. Road a bike
  15. Family time
  16. Took time for yourself
  17. Made a Tik-Tok
  18. went oustide
  19. Drank water
  20. read a book
  21. Hung out with your friend/s
  22. instagram scrolled
  23. listened to music
  24. Took a bath