Took ashowerComplimentedyourselfRoada bikeFamilytimePlayedwith yoursiblingsnapchattedWenttochurchinstagramscrolledread abookSlept 8HoursMade aTik-TokHung outwith yourfriend/slistenedtomusicbrushyourteethDrankwaterwatchedamovie/tvTooktime foryourselfTooka bathcleanedyourroomwentoustideExercisedSpenttime withyourparent/sWentto thebeachAte abalancedmealTook ashowerComplimentedyourselfRoada bikeFamilytimePlayedwith yoursiblingsnapchattedWenttochurchinstagramscrolledread abookSlept 8HoursMade aTik-TokHung outwith yourfriend/slistenedtomusicbrushyourteethDrankwaterwatchedamovie/tvTooktime foryourselfTooka bathcleanedyourroomwentoustideExercisedSpenttime withyourparent/sWentto thebeachAte abalancedmeal

Personal Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a shower
  2. Complimented yourself
  3. Road a bike
  4. Family time
  5. Played with your sibling
  6. snap chatted
  7. Went to church
  8. instagram scrolled
  9. read a book
  10. Slept 8 Hours
  11. Made a Tik-Tok
  12. Hung out with your friend/s
  13. listened to music
  14. brush your teeth
  15. Drank water
  16. watched a movie/tv
  17. Took time for yourself
  18. Took a bath
  19. cleaned your room
  20. went oustide
  21. Exercised
  22. Spent time with your parent/s
  23. Went to the beach
  24. Ate a balanced meal