5 overhand serve attempts 20 wall blocks stretch for 10 min. find your sticky notes & write 1 to coaches 5 approaches attempt 10 sets into basketball net sheets - each player pulls 1x and ride 1x 5 underhand serves over 10 - 2 handed overhand throws 5 sets to partner who only takes 1 step hit ball out of hand against wall 10 times. standing hits @ net- have coach toss or set show 10 diff people your "ready position" try "pepper" with a partner for 2 minute 5 approaches shuffle long length of gym 2 times as a team receive 5 serves from coach 5 approaches every player sets a coach 1x for a hit 5 good passes each to a coach 5 approaches as a team discuss 1 "would you rather" 5 approaches on a court, rotate through each position 10 good tosses to partner (no spin, arch) lunge for 5 tips or hits each from coach write out a thank you pendant to parent 5 approaches 2 wall sits 1-Twinkle Star 1- ABC's 5 overhand serve attempts 20 wall blocks stretch for 10 min. find your sticky notes & write 1 to coaches 5 approaches attempt 10 sets into basketball net sheets - each player pulls 1x and ride 1x 5 underhand serves over 10 - 2 handed overhand throws 5 sets to partner who only takes 1 step hit ball out of hand against wall 10 times. standing hits @ net- have coach toss or set show 10 diff people your "ready position" try "pepper" with a partner for 2 minute 5 approaches shuffle long length of gym 2 times as a team receive 5 serves from coach 5 approaches every player sets a coach 1x for a hit 5 good passes each to a coach 5 approaches as a team discuss 1 "would you rather" 5 approaches on a court, rotate through each position 10 good tosses to partner (no spin, arch) lunge for 5 tips or hits each from coach write out a thank you pendant to parent 5 approaches 2 wall sits 1-Twinkle Star 1- ABC's
(Print)
5
overhand
serve
attempts
20 wall blocks
stretch for 10 min.
find your sticky notes & write 1 to coaches
5
approaches
attempt 10 sets into basketball net
sheets - each player pulls 1x and ride 1x
5
underhand
serves
over
10 - 2 handed overhand throws
5 sets to partner who only takes 1 step
hit ball out of hand against wall 10 times.
standing
hits @ net-
have coach toss or set
show 10 diff
people your "ready position"
try "pepper" with a partner for 2 minute
5
approaches
shuffle long length of gym 2 times
as a team receive 5 serves from coach
5
approaches
every player sets a coach 1x for a hit
5 good passes each to a coach
5
approaches
as a team discuss 1 "would you rather"
5
approaches
on a court, rotate through each position
10 good tosses to partner (no spin, arch)
lunge for 5 tips or hits each from coach
write out a thank you pendant to parent
5
approaches
2 wall sits
1-Twinkle Star
1- ABC's
