show 10 diff people your "ready position" 5 good passes each to a coach attempt 10 sets into basketball net 5 sets to partner who only takes 1 step 20 wall blocks 5 approaches 5 approaches shuffle long length of gym 2 times 5 approaches as a team discuss 1 "would you rather" 5 overhand serve attempts 5 approaches 10 good tosses to partner (no spin, arch) hit ball out of hand against wall 10 times. as a team receive 5 serves from coach every player sets a coach 1x for a hit stretch for 10 min. 5 approaches on a court, rotate through each position try "pepper" with a partner for 2 minute write out a thank you pendant to parent 10 - 2 handed overhand throws standing hits @ net- have coach toss or set 5 approaches 2 wall sits 1-Twinkle Star 1- ABC's lunge for 5 tips or hits each from coach 5 underhand serves over sheets - each player pulls 1x and ride 1x find your sticky notes & write 1 to coaches show 10 diff people your "ready position" 5 good passes each to a coach attempt 10 sets into basketball net 5 sets to partner who only takes 1 step 20 wall blocks 5 approaches 5 approaches shuffle long length of gym 2 times 5 approaches as a team discuss 1 "would you rather" 5 overhand serve attempts 5 approaches 10 good tosses to partner (no spin, arch) hit ball out of hand against wall 10 times. as a team receive 5 serves from coach every player sets a coach 1x for a hit stretch for 10 min. 5 approaches on a court, rotate through each position try "pepper" with a partner for 2 minute write out a thank you pendant to parent 10 - 2 handed overhand throws standing hits @ net- have coach toss or set 5 approaches 2 wall sits 1-Twinkle Star 1- ABC's lunge for 5 tips or hits each from coach 5 underhand serves over sheets - each player pulls 1x and ride 1x find your sticky notes & write 1 to coaches
(Print)
show 10 diff
people your "ready position"
5 good passes each to a coach
attempt 10 sets into basketball net
5 sets to partner who only takes 1 step
20 wall blocks
5
approaches
5
approaches
shuffle long length of gym 2 times
5
approaches
as a team discuss 1 "would you rather"
5
overhand
serve
attempts
5
approaches
10 good tosses to partner (no spin, arch)
hit ball out of hand against wall 10 times.
as a team receive 5 serves from coach
every player sets a coach 1x for a hit
stretch for 10 min.
5
approaches
on a court, rotate through each position
try "pepper" with a partner for 2 minute
write out a thank you pendant to parent
10 - 2 handed overhand throws
standing
hits @ net-
have coach toss or set
5
approaches
2 wall sits
1-Twinkle Star
1- ABC's
lunge for 5 tips or hits each from coach
5
underhand
serves
over
sheets - each player pulls 1x and ride 1x
find your sticky notes & write 1 to coaches
