10 good tosses to partner (no spin, arch) as a team discuss 1 "would you rather" 5 approaches show 10 diff people your "ready position" 5 overhand serve attempts write out a thank you pendant to parent 5 approaches shuffle long length of gym 2 times 2 wall sits 1-Twinkle Star 1- ABC's hit ball out of hand against wall 10 times. stretch for 10 min. 5 approaches standing hits @ net- have coach toss or set 5 approaches 5 approaches 5 approaches 5 good passes each to a coach 20 wall blocks 5 underhand serves over on a court, rotate through each position 5 sets to partner who only takes 1 step attempt 10 sets into basketball net sheets - each player pulls 1x and ride 1x as a team receive 5 serves from coach every player sets a coach 1x for a hit lunge for 5 tips or hits each from coach try "pepper" with a partner for 2 minute find your sticky notes & write 1 to coaches 10 - 2 handed overhand throws 10 good tosses to partner (no spin, arch) as a team discuss 1 "would you rather" 5 approaches show 10 diff people your "ready position" 5 overhand serve attempts write out a thank you pendant to parent 5 approaches shuffle long length of gym 2 times 2 wall sits 1-Twinkle Star 1- ABC's hit ball out of hand against wall 10 times. stretch for 10 min. 5 approaches standing hits @ net- have coach toss or set 5 approaches 5 approaches 5 approaches 5 good passes each to a coach 20 wall blocks 5 underhand serves over on a court, rotate through each position 5 sets to partner who only takes 1 step attempt 10 sets into basketball net sheets - each player pulls 1x and ride 1x as a team receive 5 serves from coach every player sets a coach 1x for a hit lunge for 5 tips or hits each from coach try "pepper" with a partner for 2 minute find your sticky notes & write 1 to coaches 10 - 2 handed overhand throws
(Print)
10 good tosses to partner (no spin, arch)
as a team discuss 1 "would you rather"
5
approaches
show 10 diff
people your "ready position"
5
overhand
serve
attempts
write out a thank you pendant to parent
5
approaches
shuffle long length of gym 2 times
2 wall sits
1-Twinkle Star
1- ABC's
hit ball out of hand against wall 10 times.
stretch for 10 min.
5
approaches
standing
hits @ net-
have coach toss or set
5
approaches
5
approaches
5
approaches
5 good passes each to a coach
20 wall blocks
5
underhand
serves
over
on a court, rotate through each position
5 sets to partner who only takes 1 step
attempt 10 sets into basketball net
sheets - each player pulls 1x and ride 1x
as a team receive 5 serves from coach
every player sets a coach 1x for a hit
lunge for 5 tips or hits each from coach
try "pepper" with a partner for 2 minute
find your sticky notes & write 1 to coaches
10 - 2 handed overhand throws
