as a team receive 5 serves from coach 10 - 2 handed overhand throws show 10 diff people your "ready position" 5 good passes each to a coach 5 approaches standing hits @ net- have coach toss or set hit ball out of hand against wall 10 times. 20 wall blocks 5 overhand serve attempts 5 sets to partner who only takes 1 step find your sticky notes & write 1 to coaches 5 approaches 5 approaches 5 approaches on a court, rotate through each position try "pepper" with a partner for 2 minute as a team discuss 1 "would you rather" 5 underhand serves over shuffle long length of gym 2 times every player sets a coach 1x for a hit lunge for 5 tips or hits each from coach 5 approaches attempt 10 sets into basketball net sheets - each player pulls 1x and ride 1x stretch for 10 min. 5 approaches 2 wall sits 1-Twinkle Star 1- ABC's write out a thank you pendant to parent 10 good tosses to partner (no spin, arch) as a team receive 5 serves from coach 10 - 2 handed overhand throws show 10 diff people your "ready position" 5 good passes each to a coach 5 approaches standing hits @ net- have coach toss or set hit ball out of hand against wall 10 times. 20 wall blocks 5 overhand serve attempts 5 sets to partner who only takes 1 step find your sticky notes & write 1 to coaches 5 approaches 5 approaches 5 approaches on a court, rotate through each position try "pepper" with a partner for 2 minute as a team discuss 1 "would you rather" 5 underhand serves over shuffle long length of gym 2 times every player sets a coach 1x for a hit lunge for 5 tips or hits each from coach 5 approaches attempt 10 sets into basketball net sheets - each player pulls 1x and ride 1x stretch for 10 min. 5 approaches 2 wall sits 1-Twinkle Star 1- ABC's write out a thank you pendant to parent 10 good tosses to partner (no spin, arch)
(Print)
as a team receive 5 serves from coach
10 - 2 handed overhand throws
show 10 diff
people your "ready position"
5 good passes each to a coach
5
approaches
standing
hits @ net-
have coach toss or set
hit ball out of hand against wall 10 times.
20 wall blocks
5
overhand
serve
attempts
5 sets to partner who only takes 1 step
find your sticky notes & write 1 to coaches
5
approaches
5
approaches
5
approaches
on a court, rotate through each position
try "pepper" with a partner for 2 minute
as a team discuss 1 "would you rather"
5
underhand
serves
over
shuffle long length of gym 2 times
every player sets a coach 1x for a hit
lunge for 5 tips or hits each from coach
5
approaches
attempt 10 sets into basketball net
sheets - each player pulls 1x and ride 1x
stretch for 10 min.
5
approaches
2 wall sits
1-Twinkle Star
1- ABC's
write out a thank you pendant to parent
10 good tosses to partner (no spin, arch)
