(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Identify a major support person in your life
Share what makes you a unique person
Share a positive quote that you find helpful
Talk about someone you admire
Say something positive about yourself
Say something positive about yourself
Share 3 things you are grateful for
If you could change places with one person for a day who would it be and why?
Identify 2 triggers for your anxiety
Share a compliment that you have received
Describe something someone could do to make you feel happy
Share what you consider to be your favorite song right now and why
Identify 2 relaxation skills you will use when you are stressed
Share something helpful you have learned in a session
What is your favorite place and why
What positive advice would you give to the group as a whole?
Identify two leisure activities or hobbies that you enjoy
My favorite part of the day is ______
What is your favorite childhood memory?
Share a coping skill that you would like to try when you are distressed
Name a personal accomplishment that made you proud