Give acomplimentto the personon your leftIdentify 2triggersfor youranxietySaysomethingpositiveaboutyourselfShare asmell thatmakes youfeel happyShare 3things youaregrateful forDescribesomethingsomeone coulddo to make youfeel happySaysomethingpositiveaboutyourselfWhat is yourfavoritechildhoodmemory?Share apositivequote thatyou findhelpfulShare ahappyevent inyour lifeWhat positiveadvice wouldyou give tothe group asa whole?Share acomplimentthat youhavereceivedWhat is yourfavoriteplace andwhyName apersonalaccomplishmentthat made youproudSharesomethinghelpful youhave learnedin a sessionShare a copingskill that youwould like to trywhen you aredistressedIdentify amajorsupportperson inyour lifeIdentify 2relaxationskills you willuse when youare stressedIdentify twoleisureactivities orhobbies thatyou enjoyShare what youconsider to beyour favoritesong right nowand whyTalk aboutsomeoneyouadmireIf you couldchange placeswith one personfor a day whowould it be andwhy?My favoritepart of theday is______Share whatmakes you auniquepersonGive acomplimentto the personon your leftIdentify 2triggersfor youranxietySaysomethingpositiveaboutyourselfShare asmell thatmakes youfeel happyShare 3things youaregrateful forDescribesomethingsomeone coulddo to make youfeel happySaysomethingpositiveaboutyourselfWhat is yourfavoritechildhoodmemory?Share apositivequote thatyou findhelpfulShare ahappyevent inyour lifeWhat positiveadvice wouldyou give tothe group asa whole?Share acomplimentthat youhavereceivedWhat is yourfavoriteplace andwhyName apersonalaccomplishmentthat made youproudSharesomethinghelpful youhave learnedin a sessionShare a copingskill that youwould like to trywhen you aredistressedIdentify amajorsupportperson inyour lifeIdentify 2relaxationskills you willuse when youare stressedIdentify twoleisureactivities orhobbies thatyou enjoyShare what youconsider to beyour favoritesong right nowand whyTalk aboutsomeoneyouadmireIf you couldchange placeswith one personfor a day whowould it be andwhy?My favoritepart of theday is______Share whatmakes you auniqueperson

Well-Being Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Give a compliment to the person on your left
  2. Identify 2 triggers for your anxiety
  3. Say something positive about yourself
  4. Share a smell that makes you feel happy
  5. Share 3 things you are grateful for
  6. Describe something someone could do to make you feel happy
  7. Say something positive about yourself
  8. What is your favorite childhood memory?
  9. Share a positive quote that you find helpful
  10. Share a happy event in your life
  11. What positive advice would you give to the group as a whole?
  12. Share a compliment that you have received
  13. What is your favorite place and why
  14. Name a personal accomplishment that made you proud
  15. Share something helpful you have learned in a session
  16. Share a coping skill that you would like to try when you are distressed
  17. Identify a major support person in your life
  18. Identify 2 relaxation skills you will use when you are stressed
  19. Identify two leisure activities or hobbies that you enjoy
  20. Share what you consider to be your favorite song right now and why
  21. Talk about someone you admire
  22. If you could change places with one person for a day who would it be and why?
  23. My favorite part of the day is ______
  24. Share what makes you a unique person