Share asmell thatmakes youfeel happyWhat is yourfavoriteplace andwhyShare whatmakes you auniquepersonShare what youconsider to beyour favoritesong right nowand whyWhat is yourfavoritechildhoodmemory?What positiveadvice wouldyou give tothe group asa whole?Share apositivequote thatyou findhelpfulName apersonalaccomplishmentthat made youproudIdentify amajorsupportperson inyour lifeSharesomethinghelpful youhave learnedin a sessionDescribesomethingsomeone coulddo to make youfeel happyMy favoritepart of theday is______SaysomethingpositiveaboutyourselfIdentify 2relaxationskills you willuse when youare stressedIdentify 2triggersfor youranxietySaysomethingpositiveaboutyourselfShare acomplimentthat youhavereceivedShare 3things youaregrateful forTalk aboutsomeoneyouadmireIf you couldchange placeswith one personfor a day whowould it be andwhy?Share a copingskill that youwould like to trywhen you aredistressedShare ahappyevent inyour lifeIdentify twoleisureactivities orhobbies thatyou enjoyGive acomplimentto the personon your leftShare asmell thatmakes youfeel happyWhat is yourfavoriteplace andwhyShare whatmakes you auniquepersonShare what youconsider to beyour favoritesong right nowand whyWhat is yourfavoritechildhoodmemory?What positiveadvice wouldyou give tothe group asa whole?Share apositivequote thatyou findhelpfulName apersonalaccomplishmentthat made youproudIdentify amajorsupportperson inyour lifeSharesomethinghelpful youhave learnedin a sessionDescribesomethingsomeone coulddo to make youfeel happyMy favoritepart of theday is______SaysomethingpositiveaboutyourselfIdentify 2relaxationskills you willuse when youare stressedIdentify 2triggersfor youranxietySaysomethingpositiveaboutyourselfShare acomplimentthat youhavereceivedShare 3things youaregrateful forTalk aboutsomeoneyouadmireIf you couldchange placeswith one personfor a day whowould it be andwhy?Share a copingskill that youwould like to trywhen you aredistressedShare ahappyevent inyour lifeIdentify twoleisureactivities orhobbies thatyou enjoyGive acomplimentto the personon your left

Well-Being Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a smell that makes you feel happy
  2. What is your favorite place and why
  3. Share what makes you a unique person
  4. Share what you consider to be your favorite song right now and why
  5. What is your favorite childhood memory?
  6. What positive advice would you give to the group as a whole?
  7. Share a positive quote that you find helpful
  8. Name a personal accomplishment that made you proud
  9. Identify a major support person in your life
  10. Share something helpful you have learned in a session
  11. Describe something someone could do to make you feel happy
  12. My favorite part of the day is ______
  13. Say something positive about yourself
  14. Identify 2 relaxation skills you will use when you are stressed
  15. Identify 2 triggers for your anxiety
  16. Say something positive about yourself
  17. Share a compliment that you have received
  18. Share 3 things you are grateful for
  19. Talk about someone you admire
  20. If you could change places with one person for a day who would it be and why?
  21. Share a coping skill that you would like to try when you are distressed
  22. Share a happy event in your life
  23. Identify two leisure activities or hobbies that you enjoy
  24. Give a compliment to the person on your left