1teaspoonRuleof 1550-100g ofcarbsnutsandseeds6teaspoonsdessertFathydrogen-ated oilsFiber100calories9teaspoonssugarWater3/4 g perpound ofbodyweightMineralsleafygreenvegetablesB,CCarbohydrate4caloriesA,D,E,K9calories100-150g ofcarbsProteinVitamins1teaspoonRuleof 1550-100g ofcarbsnutsandseeds6teaspoonsdessertFathydrogen-ated oilsFiber100calories9teaspoonssugarWater3/4 g perpound ofbodyweightMineralsleafygreenvegetablesB,CCarbohydrate4caloriesA,D,E,K9calories100-150g ofcarbsProteinVitamins

Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 teaspoon
  2. Rule of 15
  3. 50-100 g of carbs
  4. nuts and seeds
  5. 6 teaspoons
  6. dessert
  7. Fat
  8. hydrogen-ated oils
  9. Fiber
  10. 100 calories
  11. 9 teaspoons
  12. sugar
  13. Water
  14. 3/4 g per pound of body weight
  15. Minerals
  16. leafy green vegetables
  17. B,C
  18. Carbohydrate
  19. 4 calories
  20. A,D,E,K
  21. 9 calories
  22. 100-150 g of carbs
  23. Protein
  24. Vitamins