SingRestCryVolunteerGo fora walkabstain fromcaffeine andalcoholGardenWatchamovieDoyogaGrouptherapyBreatheScreamdeepbreathingGrouptherapyPrayhotbath orshowerPlay withyourchild/petReachout forsupportpositivedailyreadingsSeek acounselorBe innatureSee atherapistGoswimminggentlestretchingHold ababyCookGo tochurchDo acraftFinish atask orchorepositivedailyreadingsMeditateSingRestCryVolunteerGo fora walkabstain fromcaffeine andalcoholGardenWatchamovieDoyogaGrouptherapyBreatheScreamdeepbreathingGrouptherapyPrayhotbath orshowerPlay withyourchild/petReachout forsupportpositivedailyreadingsSeek acounselorBe innatureSee atherapistGoswimminggentlestretchingHold ababyCookGo tochurchDo acraftFinish atask orchorepositivedailyreadingsMeditate

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing
  2. Rest
  3. Cry
  4. Volunteer
  5. Go for a walk
  6. abstain from caffeine and alcohol
  7. Garden
  8. Watch a movie
  9. Do yoga
  10. Group therapy
  11. Breathe
  12. Scream
  13. deep breathing
  14. Group therapy
  15. Pray
  16. hot bath or shower
  17. Play with your child/pet
  18. Reach out for support
  19. positive daily readings
  20. Seek a counselor
  21. Be in nature
  22. See a therapist
  23. Go swimming
  24. gentle stretching
  25. Hold a baby
  26. Cook
  27. Go to church
  28. Do a craft
  29. Finish a task or chore
  30. positive daily readings
  31. Meditate