Go to church abstain from caffeine and alcohol Group therapy Go swimming Seek a counselor Play with your child/pet Reach out for support deep breathing Go for a walk Sing Breathe See a therapist Rest Hold a baby gentle stretching Watch a movie Cry Meditate Group therapy Be in nature Garden Do a craft hot bath or shower Pray Volunteer positive daily readings Do yoga Cook Scream Finish a task or chore positive daily readings Go to church abstain from caffeine and alcohol Group therapy Go swimming Seek a counselor Play with your child/pet Reach out for support deep breathing Go for a walk Sing Breathe See a therapist Rest Hold a baby gentle stretching Watch a movie Cry Meditate Group therapy Be in nature Garden Do a craft hot bath or shower Pray Volunteer positive daily readings Do yoga Cook Scream Finish a task or chore positive daily readings
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go to church
abstain from caffeine and alcohol
Group therapy
Go swimming
Seek a counselor
Play with your child/pet
Reach out for support
deep breathing
Go for a walk
Sing
Breathe
See a therapist
Rest
Hold a baby
gentle stretching
Watch a movie
Cry
Meditate
Group therapy
Be in nature
Garden
Do a craft
hot bath or shower
Pray
Volunteer
positive daily readings
Do yoga
Cook
Scream
Finish a task or chore
positive daily readings