Sing Reach out for support Rest See a therapist gentle stretching Play with your child/pet Finish a task or chore Meditate Volunteer Scream Group therapy Be in nature Group therapy Seek a counselor abstain from caffeine and alcohol Garden positive daily readings deep breathing Hold a baby Breathe hot bath or shower Go swimming Go to church positive daily readings Go for a walk Do a craft Pray Watch a movie Do yoga Cook Cry Sing Reach out for support Rest See a therapist gentle stretching Play with your child/pet Finish a task or chore Meditate Volunteer Scream Group therapy Be in nature Group therapy Seek a counselor abstain from caffeine and alcohol Garden positive daily readings deep breathing Hold a baby Breathe hot bath or shower Go swimming Go to church positive daily readings Go for a walk Do a craft Pray Watch a movie Do yoga Cook Cry
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Sing
Reach out for support
Rest
See a therapist
gentle stretching
Play with your child/pet
Finish a task or chore
Meditate
Volunteer
Scream
Group therapy
Be in nature
Group therapy
Seek a counselor
abstain from caffeine and alcohol
Garden
positive daily readings
deep breathing
Hold a baby
Breathe
hot bath or shower
Go swimming
Go to church
positive daily readings
Go for a walk
Do a craft
Pray
Watch a movie
Do yoga
Cook
Cry