LungesClapRun ontheSpotWallPushupArmCirclesToeTouchesJumpAirplaneStandTwistBodyCirclesHopJumpingJacksStorkStandSquatsKneeMarchingLungesClapRun ontheSpotWallPushupArmCirclesToeTouchesJumpAirplaneStandTwistBodyCirclesHopJumpingJacksStorkStandSquatsKneeMarching

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Clap
  3. Run on the Spot
  4. Wall Pushup
  5. Arm Circles
  6. Toe Touches
  7. Jump
  8. Airplane Stand
  9. Twist
  10. Body Circles
  11. Hop
  12. Jumping Jacks
  13. Stork Stand
  14. Squats
  15. Knee Marching