ClapArmCirclesLungesSquatsToeTouchesAirplaneStandHopStorkStandJumpJumpingJacksTwistBodyCirclesWallPushupRun ontheSpotKneeMarchingClapArmCirclesLungesSquatsToeTouchesAirplaneStandHopStorkStandJumpJumpingJacksTwistBodyCirclesWallPushupRun ontheSpotKneeMarching

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clap
  2. Arm Circles
  3. Lunges
  4. Squats
  5. Toe Touches
  6. Airplane Stand
  7. Hop
  8. Stork Stand
  9. Jump
  10. Jumping Jacks
  11. Twist
  12. Body Circles
  13. Wall Pushup
  14. Run on the Spot
  15. Knee Marching