oppositehand to kneemarching x10run inplace x 20secondssquatx 10jump forwardandbackward x10high kneemarch x10bridgesx 10do ahappydanceapart/togetherjumps x 10half kneelto stand x5 each legbear walkand countto 10wall sit10secondsballtoss/catchto self x 5Free!stand onone footx 10frogjumpsx 10supermanand countto 10oppositehand to kneemarching x10run inplace x 20secondssquatx 10jump forwardandbackward x10high kneemarch x10bridgesx 10do ahappydanceapart/togetherjumps x 10half kneelto stand x5 each legbear walkand countto 10wall sit10secondsballtoss/catchto self x 5Free!stand onone footx 10frogjumpsx 10supermanand countto 10

4x4 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. opposite hand to knee marching x 10
  2. run in place x 20 seconds
  3. squat x 10
  4. jump forward and backward x 10
  5. high knee march x 10
  6. bridges x 10
  7. do a happy dance
  8. apart/together jumps x 10
  9. half kneel to stand x 5 each leg
  10. bear walk and count to 10
  11. wall sit 10 seconds
  12. ball toss/catch to self x 5
  13. Free!
  14. stand on one foot x 10
  15. frog jumps x 10
  16. superman and count to 10