Free!do ahappydancewall sit10secondshalf kneelto stand x5 each leghigh kneemarch x10stand onone footx 10oppositehand to kneemarching x10balltoss/catchto self x 5squatx 10bridgesx 10frogjumpsx 10bear walkand countto 10supermanand countto 10jump forwardandbackward x10run inplace x 20secondsapart/togetherjumps x 10Free!do ahappydancewall sit10secondshalf kneelto stand x5 each leghigh kneemarch x10stand onone footx 10oppositehand to kneemarching x10balltoss/catchto self x 5squatx 10bridgesx 10frogjumpsx 10bear walkand countto 10supermanand countto 10jump forwardandbackward x10run inplace x 20secondsapart/togetherjumps x 10

4x4 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. do a happy dance
  3. wall sit 10 seconds
  4. half kneel to stand x 5 each leg
  5. high knee march x 10
  6. stand on one foot x 10
  7. opposite hand to knee marching x 10
  8. ball toss/catch to self x 5
  9. squat x 10
  10. bridges x 10
  11. frog jumps x 10
  12. bear walk and count to 10
  13. superman and count to 10
  14. jump forward and backward x 10
  15. run in place x 20 seconds
  16. apart/together jumps x 10