oppositehand to kneemarching x10frogjumpsx 10Free!run inplace x 20secondsbridgesx 10supermanand countto 10do ahappydancehalf kneelto stand x5 each legbear walkand countto 10jump forwardandbackward x10high kneemarch x10stand onone footx 10squatx 10apart/togetherjumps x 10wall sit10secondsballtoss/catchto self x 5oppositehand to kneemarching x10frogjumpsx 10Free!run inplace x 20secondsbridgesx 10supermanand countto 10do ahappydancehalf kneelto stand x5 each legbear walkand countto 10jump forwardandbackward x10high kneemarch x10stand onone footx 10squatx 10apart/togetherjumps x 10wall sit10secondsballtoss/catchto self x 5

4x4 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. opposite hand to knee marching x 10
  2. frog jumps x 10
  3. Free!
  4. run in place x 20 seconds
  5. bridges x 10
  6. superman and count to 10
  7. do a happy dance
  8. half kneel to stand x 5 each leg
  9. bear walk and count to 10
  10. jump forward and backward x 10
  11. high knee march x 10
  12. stand on one foot x 10
  13. squat x 10
  14. apart/together jumps x 10
  15. wall sit 10 seconds
  16. ball toss/catch to self x 5