squatx 10bear walkand countto 10stand onone footx 10bridgesx 10balltoss/catchto self x 5oppositehand to kneemarching x10high kneemarch x10Free!frogjumpsx 10wall sit10secondsjump forwardandbackward x10half kneelto stand x5 each legrun inplace x 20secondsdo ahappydanceapart/togetherjumps x 10supermanand countto 10squatx 10bear walkand countto 10stand onone footx 10bridgesx 10balltoss/catchto self x 5oppositehand to kneemarching x10high kneemarch x10Free!frogjumpsx 10wall sit10secondsjump forwardandbackward x10half kneelto stand x5 each legrun inplace x 20secondsdo ahappydanceapart/togetherjumps x 10supermanand countto 10

4x4 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. squat x 10
  2. bear walk and count to 10
  3. stand on one foot x 10
  4. bridges x 10
  5. ball toss/catch to self x 5
  6. opposite hand to knee marching x 10
  7. high knee march x 10
  8. Free!
  9. frog jumps x 10
  10. wall sit 10 seconds
  11. jump forward and backward x 10
  12. half kneel to stand x 5 each leg
  13. run in place x 20 seconds
  14. do a happy dance
  15. apart/together jumps x 10
  16. superman and count to 10