balltoss/catchto self x 5do ahappydancebear walkand countto 10Free!squatx 10stand onone footx 10jump forwardandbackward x10run inplace x 20secondssupermanand countto 10frogjumpsx 10half kneelto stand x5 each legapart/togetherjumps x 10wall sit10secondsoppositehand to kneemarching x10high kneemarch x10bridgesx 10balltoss/catchto self x 5do ahappydancebear walkand countto 10Free!squatx 10stand onone footx 10jump forwardandbackward x10run inplace x 20secondssupermanand countto 10frogjumpsx 10half kneelto stand x5 each legapart/togetherjumps x 10wall sit10secondsoppositehand to kneemarching x10high kneemarch x10bridgesx 10

4x4 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ball toss/catch to self x 5
  2. do a happy dance
  3. bear walk and count to 10
  4. Free!
  5. squat x 10
  6. stand on one foot x 10
  7. jump forward and backward x 10
  8. run in place x 20 seconds
  9. superman and count to 10
  10. frog jumps x 10
  11. half kneel to stand x 5 each leg
  12. apart/together jumps x 10
  13. wall sit 10 seconds
  14. opposite hand to knee marching x 10
  15. high knee march x 10
  16. bridges x 10