wall sit10secondsjump forwardandbackward x10run inplace x 20secondshigh kneemarch x10supermanand countto 10bear walkand countto 10Free!balltoss/catchto self x 5bridgesx 10stand onone footx 10frogjumpsx 10half kneelto stand x5 each legdo ahappydancesquatx 10apart/togetherjumps x 10oppositehand to kneemarching x10wall sit10secondsjump forwardandbackward x10run inplace x 20secondshigh kneemarch x10supermanand countto 10bear walkand countto 10Free!balltoss/catchto self x 5bridgesx 10stand onone footx 10frogjumpsx 10half kneelto stand x5 each legdo ahappydancesquatx 10apart/togetherjumps x 10oppositehand to kneemarching x10

4x4 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. wall sit 10 seconds
  2. jump forward and backward x 10
  3. run in place x 20 seconds
  4. high knee march x 10
  5. superman and count to 10
  6. bear walk and count to 10
  7. Free!
  8. ball toss/catch to self x 5
  9. bridges x 10
  10. stand on one foot x 10
  11. frog jumps x 10
  12. half kneel to stand x 5 each leg
  13. do a happy dance
  14. squat x 10
  15. apart/together jumps x 10
  16. opposite hand to knee marching x 10