balltoss/catchto self x 5oppositehand to kneemarching x10stand onone footx 10frogjumpsx 10bridgesx 10supermanand countto 10run inplace x 20secondsjump forwardandbackward x10wall sit10secondshalf kneelto stand x5 each legFree!high kneemarch x10squatx 10do ahappydancebear walkand countto 10apart/togetherjumps x 10balltoss/catchto self x 5oppositehand to kneemarching x10stand onone footx 10frogjumpsx 10bridgesx 10supermanand countto 10run inplace x 20secondsjump forwardandbackward x10wall sit10secondshalf kneelto stand x5 each legFree!high kneemarch x10squatx 10do ahappydancebear walkand countto 10apart/togetherjumps x 10

4x4 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ball toss/catch to self x 5
  2. opposite hand to knee marching x 10
  3. stand on one foot x 10
  4. frog jumps x 10
  5. bridges x 10
  6. superman and count to 10
  7. run in place x 20 seconds
  8. jump forward and backward x 10
  9. wall sit 10 seconds
  10. half kneel to stand x 5 each leg
  11. Free!
  12. high knee march x 10
  13. squat x 10
  14. do a happy dance
  15. bear walk and count to 10
  16. apart/together jumps x 10