20 starjumpsFreeChoice10Pushups10 x 2chestpress10hamstringcurl set 120bridges10 legextensionset 110 legextensionset 230 SecWall Sit10 x 2shoulderpress10hamstringcurl set 110BroadJumps10Burpees10walkinglunges10 xseatedrow8 x3FacePulls20 starjumpsFreeChoice10Pushups10 x 2chestpress10hamstringcurl set 120bridges10 legextensionset 110 legextensionset 230 SecWall Sit10 x 2shoulderpress10hamstringcurl set 110BroadJumps10Burpees10walkinglunges10 xseatedrow8 x3FacePulls

Gym Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 star jumps
  2. Free Choice
  3. 10 Push ups
  4. 10 x 2 chest press
  5. 10 hamstring curl set 1
  6. 20 bridges
  7. 10 leg extension set 1
  8. 10 leg extension set 2
  9. 30 Sec Wall Sit
  10. 10 x 2 shoulder press
  11. 10 hamstring curl set 1
  12. 10 Broad Jumps
  13. 10 Burpees
  14. 10 walking lunges
  15. 10 x seated row
  16. 8 x3 Face Pulls