10 x 2shoulderpress20 starjumps8 x3FacePulls10walkinglunges10 x 2chestpress10Burpees10 legextensionset 210 xseatedrow10Pushups10BroadJumps10hamstringcurl set 110hamstringcurl set 130 SecWall Sit10 legextensionset 120bridgesFreeChoice10 x 2shoulderpress20 starjumps8 x3FacePulls10walkinglunges10 x 2chestpress10Burpees10 legextensionset 210 xseatedrow10Pushups10BroadJumps10hamstringcurl set 110hamstringcurl set 130 SecWall Sit10 legextensionset 120bridgesFreeChoice

Gym Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 x 2 shoulder press
  2. 20 star jumps
  3. 8 x3 Face Pulls
  4. 10 walking lunges
  5. 10 x 2 chest press
  6. 10 Burpees
  7. 10 leg extension set 2
  8. 10 x seated row
  9. 10 Push ups
  10. 10 Broad Jumps
  11. 10 hamstring curl set 1
  12. 10 hamstring curl set 1
  13. 30 Sec Wall Sit
  14. 10 leg extension set 1
  15. 20 bridges
  16. Free Choice