FreeChoice10 legextensionset 130 SecWall Sit8 x3FacePulls10Pushups10 x 2chestpress10hamstringcurl set 110walkinglunges10Burpees20 starjumps10BroadJumps10hamstringcurl set 110 xseatedrow10 legextensionset 210 x 2shoulderpress20bridgesFreeChoice10 legextensionset 130 SecWall Sit8 x3FacePulls10Pushups10 x 2chestpress10hamstringcurl set 110walkinglunges10Burpees20 starjumps10BroadJumps10hamstringcurl set 110 xseatedrow10 legextensionset 210 x 2shoulderpress20bridges

Gym Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free Choice
  2. 10 leg extension set 1
  3. 30 Sec Wall Sit
  4. 8 x3 Face Pulls
  5. 10 Push ups
  6. 10 x 2 chest press
  7. 10 hamstring curl set 1
  8. 10 walking lunges
  9. 10 Burpees
  10. 20 star jumps
  11. 10 Broad Jumps
  12. 10 hamstring curl set 1
  13. 10 x seated row
  14. 10 leg extension set 2
  15. 10 x 2 shoulder press
  16. 20 bridges