10Pushups10hamstringcurl set 110 x 2chestpress10BroadJumps10hamstringcurl set 110 legextensionset 18 x3FacePulls10walkinglunges20bridges30 SecWall Sit10 x 2shoulderpress10Burpees10 legextensionset 2FreeChoice20 starjumps10 xseatedrow10Pushups10hamstringcurl set 110 x 2chestpress10BroadJumps10hamstringcurl set 110 legextensionset 18 x3FacePulls10walkinglunges20bridges30 SecWall Sit10 x 2shoulderpress10Burpees10 legextensionset 2FreeChoice20 starjumps10 xseatedrow

Gym Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Push ups
  2. 10 hamstring curl set 1
  3. 10 x 2 chest press
  4. 10 Broad Jumps
  5. 10 hamstring curl set 1
  6. 10 leg extension set 1
  7. 8 x3 Face Pulls
  8. 10 walking lunges
  9. 20 bridges
  10. 30 Sec Wall Sit
  11. 10 x 2 shoulder press
  12. 10 Burpees
  13. 10 leg extension set 2
  14. Free Choice
  15. 20 star jumps
  16. 10 x seated row