10walkinglunges10 x 2shoulderpress20 starjumps30 SecWall Sit10BurpeesFreeChoice10BroadJumps10 xseatedrow10 x 2chestpress10 legextensionset 110hamstringcurl set 110Pushups10hamstringcurl set 110 legextensionset 28 x3FacePulls20bridges10walkinglunges10 x 2shoulderpress20 starjumps30 SecWall Sit10BurpeesFreeChoice10BroadJumps10 xseatedrow10 x 2chestpress10 legextensionset 110hamstringcurl set 110Pushups10hamstringcurl set 110 legextensionset 28 x3FacePulls20bridges

Gym Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 walking lunges
  2. 10 x 2 shoulder press
  3. 20 star jumps
  4. 30 Sec Wall Sit
  5. 10 Burpees
  6. Free Choice
  7. 10 Broad Jumps
  8. 10 x seated row
  9. 10 x 2 chest press
  10. 10 leg extension set 1
  11. 10 hamstring curl set 1
  12. 10 Push ups
  13. 10 hamstring curl set 1
  14. 10 leg extension set 2
  15. 8 x3 Face Pulls
  16. 20 bridges