10BroadJumps30 SecWall Sit10 x 2shoulderpressFreeChoice10Burpees8 x3FacePulls10Pushups10 x 2chestpress10 xseatedrow20 starjumps20bridges10walkinglunges10hamstringcurl set 110 legextensionset 210hamstringcurl set 110 legextensionset 110BroadJumps30 SecWall Sit10 x 2shoulderpressFreeChoice10Burpees8 x3FacePulls10Pushups10 x 2chestpress10 xseatedrow20 starjumps20bridges10walkinglunges10hamstringcurl set 110 legextensionset 210hamstringcurl set 110 legextensionset 1

Gym Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Broad Jumps
  2. 30 Sec Wall Sit
  3. 10 x 2 shoulder press
  4. Free Choice
  5. 10 Burpees
  6. 8 x3 Face Pulls
  7. 10 Push ups
  8. 10 x 2 chest press
  9. 10 x seated row
  10. 20 star jumps
  11. 20 bridges
  12. 10 walking lunges
  13. 10 hamstring curl set 1
  14. 10 leg extension set 2
  15. 10 hamstring curl set 1
  16. 10 leg extension set 1