10Burpees20bridges10 x 2chestpress20 starjumps10hamstringcurl set 1FreeChoice10hamstringcurl set 18 x3FacePulls10 legextensionset 210 xseatedrow10Pushups30 SecWall Sit10BroadJumps10 x 2shoulderpress10 legextensionset 110walkinglunges10Burpees20bridges10 x 2chestpress20 starjumps10hamstringcurl set 1FreeChoice10hamstringcurl set 18 x3FacePulls10 legextensionset 210 xseatedrow10Pushups30 SecWall Sit10BroadJumps10 x 2shoulderpress10 legextensionset 110walkinglunges

Gym Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Burpees
  2. 20 bridges
  3. 10 x 2 chest press
  4. 20 star jumps
  5. 10 hamstring curl set 1
  6. Free Choice
  7. 10 hamstring curl set 1
  8. 8 x3 Face Pulls
  9. 10 leg extension set 2
  10. 10 x seated row
  11. 10 Push ups
  12. 30 Sec Wall Sit
  13. 10 Broad Jumps
  14. 10 x 2 shoulder press
  15. 10 leg extension set 1
  16. 10 walking lunges