20 starjumpsFreeChoice10Pushups10Burpees10 legextensionset 210 legextensionset 110hamstringcurl set 110 xseatedrow10 x 2chestpress8 x3FacePulls10walkinglunges10BroadJumps10 x 2shoulderpress20bridges30 SecWall Sit10hamstringcurl set 120 starjumpsFreeChoice10Pushups10Burpees10 legextensionset 210 legextensionset 110hamstringcurl set 110 xseatedrow10 x 2chestpress8 x3FacePulls10walkinglunges10BroadJumps10 x 2shoulderpress20bridges30 SecWall Sit10hamstringcurl set 1

Gym Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 star jumps
  2. Free Choice
  3. 10 Push ups
  4. 10 Burpees
  5. 10 leg extension set 2
  6. 10 leg extension set 1
  7. 10 hamstring curl set 1
  8. 10 x seated row
  9. 10 x 2 chest press
  10. 8 x3 Face Pulls
  11. 10 walking lunges
  12. 10 Broad Jumps
  13. 10 x 2 shoulder press
  14. 20 bridges
  15. 30 Sec Wall Sit
  16. 10 hamstring curl set 1