30 SecWall Sit10hamstringcurl set 110 legextensionset 120 starjumps10 x 2chestpress10walkinglunges10BurpeesFreeChoice10 x 2shoulderpress10BroadJumps8 x3FacePulls10 legextensionset 210Pushups20bridges10 xseatedrow10hamstringcurl set 130 SecWall Sit10hamstringcurl set 110 legextensionset 120 starjumps10 x 2chestpress10walkinglunges10BurpeesFreeChoice10 x 2shoulderpress10BroadJumps8 x3FacePulls10 legextensionset 210Pushups20bridges10 xseatedrow10hamstringcurl set 1

Gym Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 30 Sec Wall Sit
  2. 10 hamstring curl set 1
  3. 10 leg extension set 1
  4. 20 star jumps
  5. 10 x 2 chest press
  6. 10 walking lunges
  7. 10 Burpees
  8. Free Choice
  9. 10 x 2 shoulder press
  10. 10 Broad Jumps
  11. 8 x3 Face Pulls
  12. 10 leg extension set 2
  13. 10 Push ups
  14. 20 bridges
  15. 10 x seated row
  16. 10 hamstring curl set 1