FreeChoice10 x 2chestpress10hamstringcurl set 110walkinglunges8 x3FacePulls10 legextensionset 210Pushups10hamstringcurl set 110Burpees10 x 2shoulderpress10BroadJumps10 legextensionset 110 xseatedrow30 SecWall Sit20bridges20 starjumpsFreeChoice10 x 2chestpress10hamstringcurl set 110walkinglunges8 x3FacePulls10 legextensionset 210Pushups10hamstringcurl set 110Burpees10 x 2shoulderpress10BroadJumps10 legextensionset 110 xseatedrow30 SecWall Sit20bridges20 starjumps

Gym Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free Choice
  2. 10 x 2 chest press
  3. 10 hamstring curl set 1
  4. 10 walking lunges
  5. 8 x3 Face Pulls
  6. 10 leg extension set 2
  7. 10 Push ups
  8. 10 hamstring curl set 1
  9. 10 Burpees
  10. 10 x 2 shoulder press
  11. 10 Broad Jumps
  12. 10 leg extension set 1
  13. 10 x seated row
  14. 30 Sec Wall Sit
  15. 20 bridges
  16. 20 star jumps