20bridges10 legextensionset 230 SecWall Sit10 legextensionset 110Burpees10BroadJumps10hamstringcurl set 110 x 2chestpressFreeChoice8 x3FacePulls10 x 2shoulderpress10Pushups10 xseatedrow20 starjumps10walkinglunges10hamstringcurl set 120bridges10 legextensionset 230 SecWall Sit10 legextensionset 110Burpees10BroadJumps10hamstringcurl set 110 x 2chestpressFreeChoice8 x3FacePulls10 x 2shoulderpress10Pushups10 xseatedrow20 starjumps10walkinglunges10hamstringcurl set 1

Gym Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 bridges
  2. 10 leg extension set 2
  3. 30 Sec Wall Sit
  4. 10 leg extension set 1
  5. 10 Burpees
  6. 10 Broad Jumps
  7. 10 hamstring curl set 1
  8. 10 x 2 chest press
  9. Free Choice
  10. 8 x3 Face Pulls
  11. 10 x 2 shoulder press
  12. 10 Push ups
  13. 10 x seated row
  14. 20 star jumps
  15. 10 walking lunges
  16. 10 hamstring curl set 1