20 starjumps10 x 2shoulderpressFreeChoice10hamstringcurl set 130 SecWall Sit20bridges10BroadJumps10 legextensionset 110 x 2chestpress10 xseatedrow10walkinglunges10Burpees8 x3FacePulls10hamstringcurl set 110 legextensionset 210Pushups20 starjumps10 x 2shoulderpressFreeChoice10hamstringcurl set 130 SecWall Sit20bridges10BroadJumps10 legextensionset 110 x 2chestpress10 xseatedrow10walkinglunges10Burpees8 x3FacePulls10hamstringcurl set 110 legextensionset 210Pushups

Gym Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 star jumps
  2. 10 x 2 shoulder press
  3. Free Choice
  4. 10 hamstring curl set 1
  5. 30 Sec Wall Sit
  6. 20 bridges
  7. 10 Broad Jumps
  8. 10 leg extension set 1
  9. 10 x 2 chest press
  10. 10 x seated row
  11. 10 walking lunges
  12. 10 Burpees
  13. 8 x3 Face Pulls
  14. 10 hamstring curl set 1
  15. 10 leg extension set 2
  16. 10 Push ups