FreeChoice10BroadJumps20 starjumps10 legextensionset 210hamstringcurl set 110 x 2shoulderpress10 x 2chestpress10Burpees10 legextensionset 110walkinglunges10Pushups30 SecWall Sit10hamstringcurl set 110 xseatedrow20bridges8 x3FacePullsFreeChoice10BroadJumps20 starjumps10 legextensionset 210hamstringcurl set 110 x 2shoulderpress10 x 2chestpress10Burpees10 legextensionset 110walkinglunges10Pushups30 SecWall Sit10hamstringcurl set 110 xseatedrow20bridges8 x3FacePulls

Gym Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free Choice
  2. 10 Broad Jumps
  3. 20 star jumps
  4. 10 leg extension set 2
  5. 10 hamstring curl set 1
  6. 10 x 2 shoulder press
  7. 10 x 2 chest press
  8. 10 Burpees
  9. 10 leg extension set 1
  10. 10 walking lunges
  11. 10 Push ups
  12. 30 Sec Wall Sit
  13. 10 hamstring curl set 1
  14. 10 x seated row
  15. 20 bridges
  16. 8 x3 Face Pulls