(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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N-BEND AND TOUCH YOUR TOES 10 TIMES
O-SPIN IN A CIRCLE 3 TIMES
B-DO 8 ARM CIRCLES
B-RUN IN PLACE FOR 15 SECONDS
N-DO 10 JUMPING JACKS
I-REACH UP TO THE SKY FOR 10 SECONDS
G-PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS
B-QUIET FOR 20 SECONDS
I-BEAR WALK AROUND THE ROOM
B-BEND AND TOUCH YOUR TOES 10 TIMES
G-WALK AROUND LIKE A ROBOT
N-SIDE STEP AROUND THE ROOM
B-BEAR WALK AROUND THE ROOM
O-TAKE 5 OF THE BIGGEST STEPS POSSIBLE
N-RUB YOUR TUMMY AND PAT YOUR HEAD
O-HOP LIKE A FROG FOR 20 SECONDS
I-GIVE EVERYONE A HIGH FIVE
B-WALK AROUND LIKE A CRAB
N-WALK AROUND LIKE A CRAB
I-HOP ON ONE FOOT 3 TIMES
G-SHAKE IT OFF UNTIL I SAY STOP
B-REACH UP TO THE SKY FOR 10 SECONDS
G-DO A FUNNY DANCE FOR 10 SECONDS
O-PRETEND YOU’RE A MONKEY FOR 20 SECONDS
I-HOP UP AND DOWN 5 TIMES
I-PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS
N-HOP LIKE A FROG FOR 20 SECONDS
G-WALK AROUND LIKE A ROBOT
B-MARCH IN PLACE FOR 20 SECONDS
N-HOP UP AND DOWN 5 TIMES
I-TAKE 5 OF THE BIGGEST STEPS POSSIBLE
G-WALK ON YOUR KNEES FOR 30 SECONDS
G-DO 8 ARM CIRCLES
O-MARCH IN PLACE FOR 20 SECONDS
N-DO A FUNNY DANCE FOR 10 SECONDS
O-SHAKE IT OFF UNTIL I SAY STOP
O-SIDE STEP AROUND THE ROOMRUN IN PLACE FOR 15 SECONDS