ElbowtoKneeArmCurlsArmReachBearHugSit &ReachShoulderRollsNeckStretchTrainWhistlesElbowPressLegLiftsArmPunchesShinStrengthenerReach& BendTummyTwistsArmCirclesWristCirclesMarchingNoddleBallKneeExtensionAnkleCirclesSeatedJumpingJacksArmRaiseHeelRaisesFlexFeetBalancingToe TapsHeelRaisesChestPressKneeExtensionChestStretchElbowtoKneeArmCurlsArmReachBearHugSit &ReachShoulderRollsNeckStretchTrainWhistlesElbowPressLegLiftsArmPunchesShinStrengthenerReach& BendTummyTwistsArmCirclesWristCirclesMarchingNoddleBallKneeExtensionAnkleCirclesSeatedJumpingJacksArmRaiseHeelRaisesFlexFeetBalancingToe TapsHeelRaisesChestPressKneeExtensionChestStretch

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Elbow to Knee
  2. Arm Curls
  3. Arm Reach
  4. Bear Hug
  5. Sit & Reach
  6. Shoulder Rolls
  7. Neck Stretch
  8. Train Whistles
  9. Elbow Press
  10. Leg Lifts
  11. Arm Punches
  12. Shin Strengthener
  13. Reach & Bend
  14. Tummy Twists
  15. Arm Circles
  16. Wrist Circles
  17. Marching
  18. Noddle Ball
  19. Knee Extension
  20. Ankle Circles
  21. Seated Jumping Jacks
  22. Arm Raise
  23. Heel Raises
  24. Flex Feet
  25. Balancing Toe Taps
  26. Heel Raises
  27. Chest Press
  28. Knee Extension
  29. Chest Stretch