NeckStretchTummyTwistsArmPunchesChestStretchArmReachBalancingToe TapsAnkleCirclesArmCurlsNoddleBallHeelRaisesMarchingFlexFeetSit &ReachShoulderRollsKneeExtensionShinStrengthenerLegLiftsArmRaiseTrainWhistlesArmCirclesKneeExtensionElbowPressSeatedJumpingJacksElbowtoKneeBearHugReach& BendWristCirclesHeelRaisesChestPressNeckStretchTummyTwistsArmPunchesChestStretchArmReachBalancingToe TapsAnkleCirclesArmCurlsNoddleBallHeelRaisesMarchingFlexFeetSit &ReachShoulderRollsKneeExtensionShinStrengthenerLegLiftsArmRaiseTrainWhistlesArmCirclesKneeExtensionElbowPressSeatedJumpingJacksElbowtoKneeBearHugReach& BendWristCirclesHeelRaisesChestPress

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Neck Stretch
  2. Tummy Twists
  3. Arm Punches
  4. Chest Stretch
  5. Arm Reach
  6. Balancing Toe Taps
  7. Ankle Circles
  8. Arm Curls
  9. Noddle Ball
  10. Heel Raises
  11. Marching
  12. Flex Feet
  13. Sit & Reach
  14. Shoulder Rolls
  15. Knee Extension
  16. Shin Strengthener
  17. Leg Lifts
  18. Arm Raise
  19. Train Whistles
  20. Arm Circles
  21. Knee Extension
  22. Elbow Press
  23. Seated Jumping Jacks
  24. Elbow to Knee
  25. Bear Hug
  26. Reach & Bend
  27. Wrist Circles
  28. Heel Raises
  29. Chest Press