MarchingChestPressAnkleCirclesTrainWhistlesHeelRaisesArmCurlsSit &ReachArmPunchesNeckStretchKneeExtensionLegLiftsWristCirclesElbowPressTummyTwistsHeelRaisesElbowtoKneeNoddleBallArmReachChestStretchSeatedJumpingJacksArmRaiseArmCirclesShinStrengthenerFlexFeetBalancingToe TapsKneeExtensionReach& BendBearHugShoulderRollsMarchingChestPressAnkleCirclesTrainWhistlesHeelRaisesArmCurlsSit &ReachArmPunchesNeckStretchKneeExtensionLegLiftsWristCirclesElbowPressTummyTwistsHeelRaisesElbowtoKneeNoddleBallArmReachChestStretchSeatedJumpingJacksArmRaiseArmCirclesShinStrengthenerFlexFeetBalancingToe TapsKneeExtensionReach& BendBearHugShoulderRolls

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Marching
  2. Chest Press
  3. Ankle Circles
  4. Train Whistles
  5. Heel Raises
  6. Arm Curls
  7. Sit & Reach
  8. Arm Punches
  9. Neck Stretch
  10. Knee Extension
  11. Leg Lifts
  12. Wrist Circles
  13. Elbow Press
  14. Tummy Twists
  15. Heel Raises
  16. Elbow to Knee
  17. Noddle Ball
  18. Arm Reach
  19. Chest Stretch
  20. Seated Jumping Jacks
  21. Arm Raise
  22. Arm Circles
  23. Shin Strengthener
  24. Flex Feet
  25. Balancing Toe Taps
  26. Knee Extension
  27. Reach & Bend
  28. Bear Hug
  29. Shoulder Rolls