BalancingToe TapsFlexFeetChestPressSit &ReachArmCurlsElbowtoKneeArmReachTummyTwistsNeckStretchHeelRaisesHeelRaisesShinStrengthenerTrainWhistlesElbowPressLegLiftsKneeExtensionSeatedJumpingJacksKneeExtensionWristCirclesNoddleBallReach& BendChestStretchMarchingArmCirclesShoulderRollsBearHugArmRaiseAnkleCirclesArmPunchesBalancingToe TapsFlexFeetChestPressSit &ReachArmCurlsElbowtoKneeArmReachTummyTwistsNeckStretchHeelRaisesHeelRaisesShinStrengthenerTrainWhistlesElbowPressLegLiftsKneeExtensionSeatedJumpingJacksKneeExtensionWristCirclesNoddleBallReach& BendChestStretchMarchingArmCirclesShoulderRollsBearHugArmRaiseAnkleCirclesArmPunches

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balancing Toe Taps
  2. Flex Feet
  3. Chest Press
  4. Sit & Reach
  5. Arm Curls
  6. Elbow to Knee
  7. Arm Reach
  8. Tummy Twists
  9. Neck Stretch
  10. Heel Raises
  11. Heel Raises
  12. Shin Strengthener
  13. Train Whistles
  14. Elbow Press
  15. Leg Lifts
  16. Knee Extension
  17. Seated Jumping Jacks
  18. Knee Extension
  19. Wrist Circles
  20. Noddle Ball
  21. Reach & Bend
  22. Chest Stretch
  23. Marching
  24. Arm Circles
  25. Shoulder Rolls
  26. Bear Hug
  27. Arm Raise
  28. Ankle Circles
  29. Arm Punches