ElbowPressTummyTwistsSeatedJumpingJacksLegLiftsBalancingToe TapsElbowtoKneeHeelRaisesKneeExtensionBearHugReach& BendArmReachKneeExtensionSit &ReachArmCurlsNoddleBallArmRaiseArmCirclesShinStrengthenerAnkleCirclesShoulderRollsTrainWhistlesChestStretchFlexFeetArmPunchesHeelRaisesMarchingWristCirclesChestPressNeckStretchElbowPressTummyTwistsSeatedJumpingJacksLegLiftsBalancingToe TapsElbowtoKneeHeelRaisesKneeExtensionBearHugReach& BendArmReachKneeExtensionSit &ReachArmCurlsNoddleBallArmRaiseArmCirclesShinStrengthenerAnkleCirclesShoulderRollsTrainWhistlesChestStretchFlexFeetArmPunchesHeelRaisesMarchingWristCirclesChestPressNeckStretch

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Elbow Press
  2. Tummy Twists
  3. Seated Jumping Jacks
  4. Leg Lifts
  5. Balancing Toe Taps
  6. Elbow to Knee
  7. Heel Raises
  8. Knee Extension
  9. Bear Hug
  10. Reach & Bend
  11. Arm Reach
  12. Knee Extension
  13. Sit & Reach
  14. Arm Curls
  15. Noddle Ball
  16. Arm Raise
  17. Arm Circles
  18. Shin Strengthener
  19. Ankle Circles
  20. Shoulder Rolls
  21. Train Whistles
  22. Chest Stretch
  23. Flex Feet
  24. Arm Punches
  25. Heel Raises
  26. Marching
  27. Wrist Circles
  28. Chest Press
  29. Neck Stretch