PleasureShortterm pain,long term___Beliefs___create ourdestinyDartLife throwsthe first,we throwthe restProcessingYour PastA pillar ofrecovery whosefocus is gettingto the root oftrauma?EnforcementSettingboundariesis uselesswithout?FriendPain ismy____ProgressiveMuscleRelaxation____ is the bestrecoverytoolbox tool tocultivate totaldeep physicalcalm.FourThe numberof steps in alltheprocessingtools?VisualizationOur brain can’ttell thedifferencebetween realityand when we dothisGratitudeAs powerfulas highstrength anti-depressantsConsistency_____ inhealing isthe onlymagic pill?EmotionsProcessingcomes down to2 things… achange inbeliefs and arelease of ____TheObserverYou are notyour body,thoughts,feeling oractions… youare thisCTBradleygrew up inthis USstateNYKayleengrew up inthis USstateButterflyHugWhat’s the overallbest recoverytoolbox tool foranxiety andextremeemotions?AwarenessYou can’t solvea problem if youdon’t know itexists. What’shelps you knowproblems exist?ZeroGoaldistresslevelSelf-TalkSurprisingly,sobriety isgoing to comedown to yourmoment bymoment___RI30. Brad &Kay nowlive in thisUS stateTenGoalbelievabilitylevelTwelveShiloh’sage?Self-LoveTakingactions thatwill benefityou long termis a form of?UselessKnowledgewithoutaction is______?RecoveryHeroThe youyou arewhen yourecoverCommunicationAn art and askill, this is keyto cultivating ahealthyrelationshipswith others.EveningA greattomorrowstarts withwhat recoveryroutine?BoggartThisvisualizationexercise isnamed after amythicalcreatureNineThe numberof years Bradand Kay havebeentogether?JournalingWe refer to thisrecover toolboxtool as theclarity andreleasing toolPainLong term____,short termpleasurePleasureShortterm pain,long term___Beliefs___create ourdestinyDartLife throwsthe first,we throwthe restProcessingYour PastA pillar ofrecovery whosefocus is gettingto the root oftrauma?EnforcementSettingboundariesis uselesswithout?FriendPain ismy____ProgressiveMuscleRelaxation____ is the bestrecoverytoolbox tool tocultivate totaldeep physicalcalm.FourThe numberof steps in alltheprocessingtools?VisualizationOur brain can’ttell thedifferencebetween realityand when we dothisGratitudeAs powerfulas highstrength anti-depressantsConsistency_____ inhealing isthe onlymagic pill?EmotionsProcessingcomes down to2 things… achange inbeliefs and arelease of ____TheObserverYou are notyour body,thoughts,feeling oractions… youare thisCTBradleygrew up inthis USstateNYKayleengrew up inthis USstateButterflyHugWhat’s the overallbest recoverytoolbox tool foranxiety andextremeemotions?AwarenessYou can’t solvea problem if youdon’t know itexists. What’shelps you knowproblems exist?ZeroGoaldistresslevelSelf-TalkSurprisingly,sobriety isgoing to comedown to yourmoment bymoment___RI30. Brad &Kay nowlive in thisUS stateTenGoalbelievabilitylevelTwelveShiloh’sage?Self-LoveTakingactions thatwill benefityou long termis a form of?UselessKnowledgewithoutaction is______?RecoveryHeroThe youyou arewhen yourecoverCommunicationAn art and askill, this is keyto cultivating ahealthyrelationshipswith others.EveningA greattomorrowstarts withwhat recoveryroutine?BoggartThisvisualizationexercise isnamed after amythicalcreatureNineThe numberof years Bradand Kay havebeentogether?JournalingWe refer to thisrecover toolboxtool as theclarity andreleasing toolPainLong term____,short termpleasure

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Short term pain, long term ___
    Pleasure
  2. ___ create our destiny
    Beliefs
  3. Life throws the first, we throw the rest
    Dart
  4. A pillar of recovery whose focus is getting to the root of trauma?
    Processing Your Past
  5. Setting boundaries is useless without?
    Enforcement
  6. Pain is my ____
    Friend
  7. ____ is the best recovery toolbox tool to cultivate total deep physical calm.
    Progressive Muscle Relaxation
  8. The number of steps in all the processing tools?
    Four
  9. Our brain can’t tell the difference between reality and when we do this
    Visualization
  10. As powerful as high strength anti-depressants
    Gratitude
  11. _____ in healing is the only magic pill?
    Consistency
  12. Processing comes down to 2 things… a change in beliefs and a release of ____
    Emotions
  13. You are not your body, thoughts, feeling or actions… you are this
    The Observer
  14. Bradley grew up in this US state
    CT
  15. Kayleen grew up in this US state
    NY
  16. What’s the overall best recovery toolbox tool for anxiety and extreme emotions?
    Butterfly Hug
  17. You can’t solve a problem if you don’t know it exists. What’s helps you know problems exist?
    Awareness
  18. Goal distress level
    Zero
  19. Surprisingly, sobriety is going to come down to your moment by moment___
    Self-Talk
  20. 30. Brad & Kay now live in this US state
    RI
  21. Goal believability level
    Ten
  22. Shiloh’s age?
    Twelve
  23. Taking actions that will benefit you long term is a form of?
    Self-Love
  24. Knowledge without action is ______?
    Useless
  25. The you you are when you recover
    Recovery Hero
  26. An art and a skill, this is key to cultivating a healthy relationships with others.
    Communication
  27. A great tomorrow starts with what recovery routine?
    Evening
  28. This visualization exercise is named after a mythical creature
    Boggart
  29. The number of years Brad and Kay have been together?
    Nine
  30. We refer to this recover toolbox tool as the clarity and releasing tool
    Journaling
  31. Long term ____, short term pleasure
    Pain