TheObserverYou are notyour body,thoughts,feeling oractions… youare thisTenGoalbelievabilitylevelPleasureShortterm pain,long term___FriendPain ismy____ZeroGoaldistresslevelRecoveryHeroThe youyou arewhen yourecoverSelf-LoveTakingactions thatwill benefityou long termis a form of?FourThe numberof steps in alltheprocessingtools?BoggartThisvisualizationexercise isnamed after amythicalcreatureNineThe numberof years Bradand Kay havebeentogether?NYKayleengrew up inthis USstateEveningA greattomorrowstarts withwhat recoveryroutine?EnforcementSettingboundariesis uselesswithout?Consistency_____ inhealing isthe onlymagic pill?AwarenessYou can’t solvea problem if youdon’t know itexists. What’shelps you knowproblems exist?GratitudeAs powerfulas highstrength anti-depressantsUselessKnowledgewithoutaction is______?DartLife throwsthe first,we throwthe restTwelveShiloh’sage?ProcessingYour PastA pillar ofrecovery whosefocus is gettingto the root oftrauma?VisualizationOur brain can’ttell thedifferencebetween realityand when we dothisJournalingWe refer to thisrecover toolboxtool as theclarity andreleasing toolEmotionsProcessingcomes down to2 things… achange inbeliefs and arelease of ____RI30. Brad &Kay nowlive in thisUS statePainLong term____,short termpleasureButterflyHugWhat’s the overallbest recoverytoolbox tool foranxiety andextremeemotions?Beliefs___create ourdestinyCommunicationAn art and askill, this is keyto cultivating ahealthyrelationshipswith others.CTBradleygrew up inthis USstateProgressiveMuscleRelaxation____ is the bestrecoverytoolbox tool tocultivate totaldeep physicalcalm.Self-TalkSurprisingly,sobriety isgoing to comedown to yourmoment bymoment___TheObserverYou are notyour body,thoughts,feeling oractions… youare thisTenGoalbelievabilitylevelPleasureShortterm pain,long term___FriendPain ismy____ZeroGoaldistresslevelRecoveryHeroThe youyou arewhen yourecoverSelf-LoveTakingactions thatwill benefityou long termis a form of?FourThe numberof steps in alltheprocessingtools?BoggartThisvisualizationexercise isnamed after amythicalcreatureNineThe numberof years Bradand Kay havebeentogether?NYKayleengrew up inthis USstateEveningA greattomorrowstarts withwhat recoveryroutine?EnforcementSettingboundariesis uselesswithout?Consistency_____ inhealing isthe onlymagic pill?AwarenessYou can’t solvea problem if youdon’t know itexists. What’shelps you knowproblems exist?GratitudeAs powerfulas highstrength anti-depressantsUselessKnowledgewithoutaction is______?DartLife throwsthe first,we throwthe restTwelveShiloh’sage?ProcessingYour PastA pillar ofrecovery whosefocus is gettingto the root oftrauma?VisualizationOur brain can’ttell thedifferencebetween realityand when we dothisJournalingWe refer to thisrecover toolboxtool as theclarity andreleasing toolEmotionsProcessingcomes down to2 things… achange inbeliefs and arelease of ____RI30. Brad &Kay nowlive in thisUS statePainLong term____,short termpleasureButterflyHugWhat’s the overallbest recoverytoolbox tool foranxiety andextremeemotions?Beliefs___create ourdestinyCommunicationAn art and askill, this is keyto cultivating ahealthyrelationshipswith others.CTBradleygrew up inthis USstateProgressiveMuscleRelaxation____ is the bestrecoverytoolbox tool tocultivate totaldeep physicalcalm.Self-TalkSurprisingly,sobriety isgoing to comedown to yourmoment bymoment___

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You are not your body, thoughts, feeling or actions… you are this
    The Observer
  2. Goal believability level
    Ten
  3. Short term pain, long term ___
    Pleasure
  4. Pain is my ____
    Friend
  5. Goal distress level
    Zero
  6. The you you are when you recover
    Recovery Hero
  7. Taking actions that will benefit you long term is a form of?
    Self-Love
  8. The number of steps in all the processing tools?
    Four
  9. This visualization exercise is named after a mythical creature
    Boggart
  10. The number of years Brad and Kay have been together?
    Nine
  11. Kayleen grew up in this US state
    NY
  12. A great tomorrow starts with what recovery routine?
    Evening
  13. Setting boundaries is useless without?
    Enforcement
  14. _____ in healing is the only magic pill?
    Consistency
  15. You can’t solve a problem if you don’t know it exists. What’s helps you know problems exist?
    Awareness
  16. As powerful as high strength anti-depressants
    Gratitude
  17. Knowledge without action is ______?
    Useless
  18. Life throws the first, we throw the rest
    Dart
  19. Shiloh’s age?
    Twelve
  20. A pillar of recovery whose focus is getting to the root of trauma?
    Processing Your Past
  21. Our brain can’t tell the difference between reality and when we do this
    Visualization
  22. We refer to this recover toolbox tool as the clarity and releasing tool
    Journaling
  23. Processing comes down to 2 things… a change in beliefs and a release of ____
    Emotions
  24. 30. Brad & Kay now live in this US state
    RI
  25. Long term ____, short term pleasure
    Pain
  26. What’s the overall best recovery toolbox tool for anxiety and extreme emotions?
    Butterfly Hug
  27. ___ create our destiny
    Beliefs
  28. An art and a skill, this is key to cultivating a healthy relationships with others.
    Communication
  29. Bradley grew up in this US state
    CT
  30. ____ is the best recovery toolbox tool to cultivate total deep physical calm.
    Progressive Muscle Relaxation
  31. Surprisingly, sobriety is going to come down to your moment by moment___
    Self-Talk