DartLife throwsthe first,we throwthe restGratitudeAs powerfulas highstrength anti-depressantsRecoveryHeroThe youyou arewhen yourecoverEmotionsProcessingcomes down to2 things… achange inbeliefs and arelease of ____TenGoalbelievabilitylevelProcessingYour PastA pillar ofrecovery whosefocus is gettingto the root oftrauma?NYKayleengrew up inthis USstateConsistency_____ inhealing isthe onlymagic pill?CTBradleygrew up inthis USstateFourThe numberof steps in alltheprocessingtools?PainLong term____,short termpleasureBoggartThisvisualizationexercise isnamed after amythicalcreatureBeliefs___create ourdestinyCommunicationAn art and askill, this is keyto cultivating ahealthyrelationshipswith others.RI30. Brad &Kay nowlive in thisUS stateButterflyHugWhat’s the overallbest recoverytoolbox tool foranxiety andextremeemotions?Self-TalkSurprisingly,sobriety isgoing to comedown to yourmoment bymoment___JournalingWe refer to thisrecover toolboxtool as theclarity andreleasing toolTwelveShiloh’sage?UselessKnowledgewithoutaction is______?TheObserverYou are notyour body,thoughts,feeling oractions… youare thisProgressiveMuscleRelaxation____ is the bestrecoverytoolbox tool tocultivate totaldeep physicalcalm.ZeroGoaldistresslevelFriendPain ismy____AwarenessYou can’t solvea problem if youdon’t know itexists. What’shelps you knowproblems exist?EveningA greattomorrowstarts withwhat recoveryroutine?NineThe numberof years Bradand Kay havebeentogether?PleasureShortterm pain,long term___EnforcementSettingboundariesis uselesswithout?Self-LoveTakingactions thatwill benefityou long termis a form of?VisualizationOur brain can’ttell thedifferencebetween realityand when we dothisDartLife throwsthe first,we throwthe restGratitudeAs powerfulas highstrength anti-depressantsRecoveryHeroThe youyou arewhen yourecoverEmotionsProcessingcomes down to2 things… achange inbeliefs and arelease of ____TenGoalbelievabilitylevelProcessingYour PastA pillar ofrecovery whosefocus is gettingto the root oftrauma?NYKayleengrew up inthis USstateConsistency_____ inhealing isthe onlymagic pill?CTBradleygrew up inthis USstateFourThe numberof steps in alltheprocessingtools?PainLong term____,short termpleasureBoggartThisvisualizationexercise isnamed after amythicalcreatureBeliefs___create ourdestinyCommunicationAn art and askill, this is keyto cultivating ahealthyrelationshipswith others.RI30. Brad &Kay nowlive in thisUS stateButterflyHugWhat’s the overallbest recoverytoolbox tool foranxiety andextremeemotions?Self-TalkSurprisingly,sobriety isgoing to comedown to yourmoment bymoment___JournalingWe refer to thisrecover toolboxtool as theclarity andreleasing toolTwelveShiloh’sage?UselessKnowledgewithoutaction is______?TheObserverYou are notyour body,thoughts,feeling oractions… youare thisProgressiveMuscleRelaxation____ is the bestrecoverytoolbox tool tocultivate totaldeep physicalcalm.ZeroGoaldistresslevelFriendPain ismy____AwarenessYou can’t solvea problem if youdon’t know itexists. What’shelps you knowproblems exist?EveningA greattomorrowstarts withwhat recoveryroutine?NineThe numberof years Bradand Kay havebeentogether?PleasureShortterm pain,long term___EnforcementSettingboundariesis uselesswithout?Self-LoveTakingactions thatwill benefityou long termis a form of?VisualizationOur brain can’ttell thedifferencebetween realityand when we dothis

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Life throws the first, we throw the rest
    Dart
  2. As powerful as high strength anti-depressants
    Gratitude
  3. The you you are when you recover
    Recovery Hero
  4. Processing comes down to 2 things… a change in beliefs and a release of ____
    Emotions
  5. Goal believability level
    Ten
  6. A pillar of recovery whose focus is getting to the root of trauma?
    Processing Your Past
  7. Kayleen grew up in this US state
    NY
  8. _____ in healing is the only magic pill?
    Consistency
  9. Bradley grew up in this US state
    CT
  10. The number of steps in all the processing tools?
    Four
  11. Long term ____, short term pleasure
    Pain
  12. This visualization exercise is named after a mythical creature
    Boggart
  13. ___ create our destiny
    Beliefs
  14. An art and a skill, this is key to cultivating a healthy relationships with others.
    Communication
  15. 30. Brad & Kay now live in this US state
    RI
  16. What’s the overall best recovery toolbox tool for anxiety and extreme emotions?
    Butterfly Hug
  17. Surprisingly, sobriety is going to come down to your moment by moment___
    Self-Talk
  18. We refer to this recover toolbox tool as the clarity and releasing tool
    Journaling
  19. Shiloh’s age?
    Twelve
  20. Knowledge without action is ______?
    Useless
  21. You are not your body, thoughts, feeling or actions… you are this
    The Observer
  22. ____ is the best recovery toolbox tool to cultivate total deep physical calm.
    Progressive Muscle Relaxation
  23. Goal distress level
    Zero
  24. Pain is my ____
    Friend
  25. You can’t solve a problem if you don’t know it exists. What’s helps you know problems exist?
    Awareness
  26. A great tomorrow starts with what recovery routine?
    Evening
  27. The number of years Brad and Kay have been together?
    Nine
  28. Short term pain, long term ___
    Pleasure
  29. Setting boundaries is useless without?
    Enforcement
  30. Taking actions that will benefit you long term is a form of?
    Self-Love
  31. Our brain can’t tell the difference between reality and when we do this
    Visualization