VisualizationOur brain can’ttell thedifferencebetween realityand when we dothisFourThe numberof steps in alltheprocessingtools?ProcessingYour PastA pillar ofrecovery whosefocus is gettingto the root oftrauma?EmotionsProcessingcomes down to2 things… achange inbeliefs and arelease of ____PleasureShortterm pain,long term___BoggartThisvisualizationexercise isnamed after amythicalcreatureSelf-LoveTakingactions thatwill benefityou long termis a form of?ZeroGoaldistresslevelFriendPain ismy____RecoveryHeroThe youyou arewhen yourecoverConsistency_____ inhealing isthe onlymagic pill?TwelveShiloh’sage?EveningA greattomorrowstarts withwhat recoveryroutine?EnforcementSettingboundariesis uselesswithout?CTBradleygrew up inthis USstateGratitudeAs powerfulas highstrength anti-depressantsTheObserverYou are notyour body,thoughts,feeling oractions… youare thisCommunicationAn art and askill, this is keyto cultivating ahealthyrelationshipswith others.Self-TalkSurprisingly,sobriety isgoing to comedown to yourmoment bymoment___AwarenessYou can’t solvea problem if youdon’t know itexists. What’shelps you knowproblems exist?UselessKnowledgewithoutaction is______?NYKayleengrew up inthis USstateRI30. Brad &Kay nowlive in thisUS stateBeliefs___create ourdestinyPainLong term____,short termpleasureProgressiveMuscleRelaxation____ is the bestrecoverytoolbox tool tocultivate totaldeep physicalcalm.DartLife throwsthe first,we throwthe restNineThe numberof years Bradand Kay havebeentogether?TenGoalbelievabilitylevelJournalingWe refer to thisrecover toolboxtool as theclarity andreleasing toolButterflyHugWhat’s the overallbest recoverytoolbox tool foranxiety andextremeemotions?VisualizationOur brain can’ttell thedifferencebetween realityand when we dothisFourThe numberof steps in alltheprocessingtools?ProcessingYour PastA pillar ofrecovery whosefocus is gettingto the root oftrauma?EmotionsProcessingcomes down to2 things… achange inbeliefs and arelease of ____PleasureShortterm pain,long term___BoggartThisvisualizationexercise isnamed after amythicalcreatureSelf-LoveTakingactions thatwill benefityou long termis a form of?ZeroGoaldistresslevelFriendPain ismy____RecoveryHeroThe youyou arewhen yourecoverConsistency_____ inhealing isthe onlymagic pill?TwelveShiloh’sage?EveningA greattomorrowstarts withwhat recoveryroutine?EnforcementSettingboundariesis uselesswithout?CTBradleygrew up inthis USstateGratitudeAs powerfulas highstrength anti-depressantsTheObserverYou are notyour body,thoughts,feeling oractions… youare thisCommunicationAn art and askill, this is keyto cultivating ahealthyrelationshipswith others.Self-TalkSurprisingly,sobriety isgoing to comedown to yourmoment bymoment___AwarenessYou can’t solvea problem if youdon’t know itexists. What’shelps you knowproblems exist?UselessKnowledgewithoutaction is______?NYKayleengrew up inthis USstateRI30. Brad &Kay nowlive in thisUS stateBeliefs___create ourdestinyPainLong term____,short termpleasureProgressiveMuscleRelaxation____ is the bestrecoverytoolbox tool tocultivate totaldeep physicalcalm.DartLife throwsthe first,we throwthe restNineThe numberof years Bradand Kay havebeentogether?TenGoalbelievabilitylevelJournalingWe refer to thisrecover toolboxtool as theclarity andreleasing toolButterflyHugWhat’s the overallbest recoverytoolbox tool foranxiety andextremeemotions?

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Our brain can’t tell the difference between reality and when we do this
    Visualization
  2. The number of steps in all the processing tools?
    Four
  3. A pillar of recovery whose focus is getting to the root of trauma?
    Processing Your Past
  4. Processing comes down to 2 things… a change in beliefs and a release of ____
    Emotions
  5. Short term pain, long term ___
    Pleasure
  6. This visualization exercise is named after a mythical creature
    Boggart
  7. Taking actions that will benefit you long term is a form of?
    Self-Love
  8. Goal distress level
    Zero
  9. Pain is my ____
    Friend
  10. The you you are when you recover
    Recovery Hero
  11. _____ in healing is the only magic pill?
    Consistency
  12. Shiloh’s age?
    Twelve
  13. A great tomorrow starts with what recovery routine?
    Evening
  14. Setting boundaries is useless without?
    Enforcement
  15. Bradley grew up in this US state
    CT
  16. As powerful as high strength anti-depressants
    Gratitude
  17. You are not your body, thoughts, feeling or actions… you are this
    The Observer
  18. An art and a skill, this is key to cultivating a healthy relationships with others.
    Communication
  19. Surprisingly, sobriety is going to come down to your moment by moment___
    Self-Talk
  20. You can’t solve a problem if you don’t know it exists. What’s helps you know problems exist?
    Awareness
  21. Knowledge without action is ______?
    Useless
  22. Kayleen grew up in this US state
    NY
  23. 30. Brad & Kay now live in this US state
    RI
  24. ___ create our destiny
    Beliefs
  25. Long term ____, short term pleasure
    Pain
  26. ____ is the best recovery toolbox tool to cultivate total deep physical calm.
    Progressive Muscle Relaxation
  27. Life throws the first, we throw the rest
    Dart
  28. The number of years Brad and Kay have been together?
    Nine
  29. Goal believability level
    Ten
  30. We refer to this recover toolbox tool as the clarity and releasing tool
    Journaling
  31. What’s the overall best recovery toolbox tool for anxiety and extreme emotions?
    Butterfly Hug