FITNESS BINGO 2022 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Leg Raises
2. Sumo Squat
3. Alternating toe touches
4. Jump in place
5. Hip Hinge
6. Forward/backward Hops
7. Supermans
8. Arm circles (backwards)
9. Leg Lifts (6 inches)
10. shoulder circles (forward)
11. Ankle rolls
12. Squat Hold
13. Jumping Jacks
14. Step and Swing
15. Neck circles
16. Lunges
17. Mountain Climbers
18. Squats
19. Runners stretch
20. Butterflies
21. REST
22. Chest Squeeze Hold
23. Jog in place
24. Arm Circles (forward)
25. Shoulder circles (backward)
26. Curtsy Lunge
27. V-Squat
28. Walk in place
29. Lateral Hops
30. Crunches
31. Push-Ups
32. High Knees
33. Bridges
34. Lateral Lunge
35. Plank
36. Reverse Crunch
37. Sit-Ups
38. Side-to-side neck stretch
39. Dead Bugs