FITNESS BINGO 2022 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. High Knees
2. Leg Raises
3. Lateral Lunge
4. Crunches
5. Squat Hold
6. Push-Ups
7. Jumping Jacks
8. Ankle rolls
9. Shoulder circles (backward)
10. Hip Hinge
11. Butterflies
12. Sit-Ups
13. Lateral Hops
14. Arm circles (backwards)
15. Plank
16. Alternating toe touches
17. Dead Bugs
18. Jump in place
19. Step and Swing
20. Lunges
21. Walk in place
22. Arm Circles (forward)
23. Bridges
24. Neck circles
25. Supermans
26. shoulder circles (forward)
27. Squats
28. REST
29. Sumo Squat
30. Jog in place
31. Curtsy Lunge
32. Forward/backward Hops
33. V-Squat
34. Runners stretch
35. Mountain Climbers
36. Chest Squeeze Hold
37. Reverse Crunch
38. Side-to-side neck stretch
39. Leg Lifts (6 inches)