FITNESS BINGO 2022 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Alternating toe touches
2. Bridges
3. Push-Ups
4. Squats
5. Jog in place
6. Arm Circles (forward)
7. Sumo Squat
8. Jumping Jacks
9. Leg Lifts (6 inches)
10. Curtsy Lunge
11. Lunges
12. Sit-Ups
13. Forward/backward Hops
14. Side-to-side neck stretch
15. Shoulder circles (backward)
16. Crunches
17. Step and Swing
18. Walk in place
19. Hip Hinge
20. Supermans
21. Ankle rolls
22. Runners stretch
23. Arm circles (backwards)
24. Leg Raises
25. Mountain Climbers
26. Neck circles
27. Lateral Hops
28. Chest Squeeze Hold
29. Squat Hold
30. Butterflies
31. REST
32. Jump in place
33. Reverse Crunch
34. Dead Bugs
35. shoulder circles (forward)
36. Plank
37. V-Squat
38. Lateral Lunge
39. High Knees