FITNESS BINGO 2022 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Leg Lifts (6 inches)
2. Leg Raises
3. Hip Hinge
4. REST
5. Butterflies
6. Squat Hold
7. Jump in place
8. Side-to-side neck stretch
9. Runners stretch
10. High Knees
11. Crunches
12. Sit-Ups
13. Lateral Lunge
14. Arm Circles (forward)
15. Neck circles
16. Curtsy Lunge
17. Jog in place
18. Shoulder circles (backward)
19. V-Squat
20. Walk in place
21. Arm circles (backwards)
22. Mountain Climbers
23. Step and Swing
24. Lunges
25. Lateral Hops
26. Chest Squeeze Hold
27. Bridges
28. Jumping Jacks
29. Supermans
30. Plank
31. Alternating toe touches
32. Sumo Squat
33. Reverse Crunch
34. Forward/backward Hops
35. Dead Bugs
36. Push-Ups
37. shoulder circles (forward)
38. Squats
39. Ankle rolls