RigidPorousMeditationExerciseDraw/PaintWatchaMovieAggressiveOversleepingAlcoholUseOversharesPersonalInfo.PassiveImpulsiveSpendingAssertiveSelf-HarmVeryUntrustingReadingProcrastinateSays"NO"OftenMusicSocialWithdrawalCompletea PuzzleTalk toaFriendDeepBreathingJournalingAvoids CloseRelationshipsUseStressBallUnlikelyto Askfor HelpRigidPorousMeditationExerciseDraw/PaintWatchaMovieAggressiveOversleepingAlcoholUseOversharesPersonalInfo.PassiveImpulsiveSpendingAssertiveSelf-HarmVeryUntrustingReadingProcrastinateSays"NO"OftenMusicSocialWithdrawalCompletea PuzzleTalk toaFriendDeepBreathingJournalingAvoids CloseRelationshipsUseStressBallUnlikelyto Askfor Help

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rigid
  2. Porous
  3. Meditation
  4. Exercise
  5. Draw/Paint
  6. Watch a Movie
  7. Aggressive
  8. Oversleeping
  9. Alcohol Use
  10. Overshares Personal Info.
  11. Passive
  12. Impulsive Spending
  13. Assertive
  14. Self-Harm
  15. Very Untrusting
  16. Reading
  17. Procrastinate
  18. Says "NO" Often
  19. Music
  20. Social Withdrawal
  21. Complete a Puzzle
  22. Talk to a Friend
  23. Deep Breathing
  24. Journaling
  25. Avoids Close Relationships
  26. Use Stress Ball
  27. Unlikely to Ask for Help