PorousTalk toaFriendOversleepingDeepBreathingAssertiveWatchaMovieUseStressBallImpulsiveSpendingMeditationJournalingCompletea PuzzlePassiveAggressiveRigidUnlikelyto Askfor HelpMusicSelf-HarmProcrastinateSays"NO"OftenAlcoholUseVeryUntrustingOversharesPersonalInfo.Avoids CloseRelationshipsDraw/PaintExerciseReadingSocialWithdrawalPorousTalk toaFriendOversleepingDeepBreathingAssertiveWatchaMovieUseStressBallImpulsiveSpendingMeditationJournalingCompletea PuzzlePassiveAggressiveRigidUnlikelyto Askfor HelpMusicSelf-HarmProcrastinateSays"NO"OftenAlcoholUseVeryUntrustingOversharesPersonalInfo.Avoids CloseRelationshipsDraw/PaintExerciseReadingSocialWithdrawal

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Porous
  2. Talk to a Friend
  3. Oversleeping
  4. Deep Breathing
  5. Assertive
  6. Watch a Movie
  7. Use Stress Ball
  8. Impulsive Spending
  9. Meditation
  10. Journaling
  11. Complete a Puzzle
  12. Passive
  13. Aggressive
  14. Rigid
  15. Unlikely to Ask for Help
  16. Music
  17. Self-Harm
  18. Procrastinate
  19. Says "NO" Often
  20. Alcohol Use
  21. Very Untrusting
  22. Overshares Personal Info.
  23. Avoids Close Relationships
  24. Draw/Paint
  25. Exercise
  26. Reading
  27. Social Withdrawal