AssertiveMeditationImpulsiveSpendingDraw/PaintCompletea PuzzleVeryUntrustingJournalingProcrastinatePorousAlcoholUseTalk toaFriendOversleepingSays"NO"OftenSelf-HarmAggressiveUnlikelyto Askfor HelpExerciseAvoids CloseRelationshipsRigidSocialWithdrawalOversharesPersonalInfo.WatchaMovieDeepBreathingPassiveUseStressBallMusicReadingAssertiveMeditationImpulsiveSpendingDraw/PaintCompletea PuzzleVeryUntrustingJournalingProcrastinatePorousAlcoholUseTalk toaFriendOversleepingSays"NO"OftenSelf-HarmAggressiveUnlikelyto Askfor HelpExerciseAvoids CloseRelationshipsRigidSocialWithdrawalOversharesPersonalInfo.WatchaMovieDeepBreathingPassiveUseStressBallMusicReading

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Assertive
  2. Meditation
  3. Impulsive Spending
  4. Draw/Paint
  5. Complete a Puzzle
  6. Very Untrusting
  7. Journaling
  8. Procrastinate
  9. Porous
  10. Alcohol Use
  11. Talk to a Friend
  12. Oversleeping
  13. Says "NO" Often
  14. Self-Harm
  15. Aggressive
  16. Unlikely to Ask for Help
  17. Exercise
  18. Avoids Close Relationships
  19. Rigid
  20. Social Withdrawal
  21. Overshares Personal Info.
  22. Watch a Movie
  23. Deep Breathing
  24. Passive
  25. Use Stress Ball
  26. Music
  27. Reading