(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Log What You Are Eating
Ask Doctor
What My
Blood Sugar
Should Be
Keep Blood
A1c Less than 7%
Eat Whole
Grain Breads
and Cereals
Check Feet for Wounds
Eat Lean
Meats, Poultry,
and Fish
Maintain Healthy Weight
Always Eat Breakfast
See a Dietitian
Know Your Blood Pressure
Know What to Do for Low Blood Sugar
CHO Counting
Keep LDL
Cholesterol Low
Instead of Salt Use Spice
1 Slice or 1
Ounce of Bread
is 1 Serving
Regular Doctor Visits
Don't Smoke or
Use Any
Tobacco
½ Cup of
100% Fruit
Juice is 1 Serving
Increase HDL Cholesterol
Take
Medications
as Prescribed
Eat 7-10
Servings of
Fruits and
Vegetables
Everyday
