IncreaseHDLCholesterolDon'tSmoke orUse AnyTobaccoCHOCountingKnowYourBloodPressureInstead ofSalt UseSpiceEat 7-10Servings ofFruits andVegetablesEveryday1 Slice or 1Ounce ofBreadis 1 ServingTakeMedicationsasPrescribedKeepBloodA1c Lessthan 7%½ Cup of100% FruitJuice is 1ServingMaintainHealthyWeightAlwaysEatBreakfastEat WholeGrainBreadsand CerealsLog WhatYou AreEatingKeep LDLCholesterolLowSee aDietitian½ Cup ofMost FruitsandVegetable is1 ServingGo to AllAppointmentsCheckFeet forWoundsEat LeanMeats,Poultry,and FishKnow Whatto Do forLow BloodSugarAsk DoctorWhat MyBlood SugarShould BeBePhysicallyActiveEverydayRegularDoctorVisitsIncreaseHDLCholesterolDon'tSmoke orUse AnyTobaccoCHOCountingKnowYourBloodPressureInstead ofSalt UseSpiceEat 7-10Servings ofFruits andVegetablesEveryday1 Slice or 1Ounce ofBreadis 1 ServingTakeMedicationsasPrescribedKeepBloodA1c Lessthan 7%½ Cup of100% FruitJuice is 1ServingMaintainHealthyWeightAlwaysEatBreakfastEat WholeGrainBreadsand CerealsLog WhatYou AreEatingKeep LDLCholesterolLowSee aDietitian½ Cup ofMost FruitsandVegetable is1 ServingGo to AllAppointmentsCheckFeet forWoundsEat LeanMeats,Poultry,and FishKnow Whatto Do forLow BloodSugarAsk DoctorWhat MyBlood SugarShould BeBePhysicallyActiveEverydayRegularDoctorVisits

Diabetes Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Increase HDL Cholesterol
  2. Don't Smoke or Use Any Tobacco
  3. CHO Counting
  4. Know Your Blood Pressure
  5. Instead of Salt Use Spice
  6. Eat 7-10 Servings of Fruits and Vegetables Everyday
  7. 1 Slice or 1 Ounce of Bread is 1 Serving
  8. Take Medications as Prescribed
  9. Keep Blood A1c Less than 7%
  10. ½ Cup of 100% Fruit Juice is 1 Serving
  11. Maintain Healthy Weight
  12. Always Eat Breakfast
  13. Eat Whole Grain Breads and Cereals
  14. Log What You Are Eating
  15. Keep LDL Cholesterol Low
  16. See a Dietitian
  17. ½ Cup of Most Fruits and Vegetable is 1 Serving
  18. Go to All Appointments
  19. Check Feet for Wounds
  20. Eat Lean Meats, Poultry, and Fish
  21. Know What to Do for Low Blood Sugar
  22. Ask Doctor What My Blood Sugar Should Be
  23. Be Physically Active Everyday
  24. Regular Doctor Visits