Don'tSmoke orUse AnyTobaccoEat 7-10Servings ofFruits andVegetablesEverydayEat WholeGrainBreadsand CerealsBePhysicallyActiveEverydaySee aDietitianRegularDoctorVisitsMaintainHealthyWeight1 Slice or 1Ounce ofBreadis 1 ServingAlwaysEatBreakfastCheckFeet forWoundsAsk DoctorWhat MyBlood SugarShould BeInstead ofSalt UseSpice½ Cup of100% FruitJuice is 1ServingTakeMedicationsasPrescribedLog WhatYou AreEatingKeepBloodA1c Lessthan 7%Eat LeanMeats,Poultry,and FishGo to AllAppointments½ Cup ofMost FruitsandVegetable is1 ServingKeep LDLCholesterolLowKnow Whatto Do forLow BloodSugarIncreaseHDLCholesterolKnowYourBloodPressureCHOCountingDon'tSmoke orUse AnyTobaccoEat 7-10Servings ofFruits andVegetablesEverydayEat WholeGrainBreadsand CerealsBePhysicallyActiveEverydaySee aDietitianRegularDoctorVisitsMaintainHealthyWeight1 Slice or 1Ounce ofBreadis 1 ServingAlwaysEatBreakfastCheckFeet forWoundsAsk DoctorWhat MyBlood SugarShould BeInstead ofSalt UseSpice½ Cup of100% FruitJuice is 1ServingTakeMedicationsasPrescribedLog WhatYou AreEatingKeepBloodA1c Lessthan 7%Eat LeanMeats,Poultry,and FishGo to AllAppointments½ Cup ofMost FruitsandVegetable is1 ServingKeep LDLCholesterolLowKnow Whatto Do forLow BloodSugarIncreaseHDLCholesterolKnowYourBloodPressureCHOCounting

Diabetes Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don't Smoke or Use Any Tobacco
  2. Eat 7-10 Servings of Fruits and Vegetables Everyday
  3. Eat Whole Grain Breads and Cereals
  4. Be Physically Active Everyday
  5. See a Dietitian
  6. Regular Doctor Visits
  7. Maintain Healthy Weight
  8. 1 Slice or 1 Ounce of Bread is 1 Serving
  9. Always Eat Breakfast
  10. Check Feet for Wounds
  11. Ask Doctor What My Blood Sugar Should Be
  12. Instead of Salt Use Spice
  13. ½ Cup of 100% Fruit Juice is 1 Serving
  14. Take Medications as Prescribed
  15. Log What You Are Eating
  16. Keep Blood A1c Less than 7%
  17. Eat Lean Meats, Poultry, and Fish
  18. Go to All Appointments
  19. ½ Cup of Most Fruits and Vegetable is 1 Serving
  20. Keep LDL Cholesterol Low
  21. Know What to Do for Low Blood Sugar
  22. Increase HDL Cholesterol
  23. Know Your Blood Pressure
  24. CHO Counting