(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Increase HDL Cholesterol
Know What to Do for Low Blood Sugar
Check Feet for Wounds
1 Slice or 1
Ounce of Bread
is 1 Serving
Log What You Are Eating
Take
Medications
as Prescribed
CHO Counting
See a Dietitian
Always Eat Breakfast
½ Cup of
100% Fruit
Juice is 1 Serving
½ Cup of Most Fruits and Vegetable is 1 Serving
Regular Doctor Visits
Ask Doctor
What My
Blood Sugar
Should Be
Go to All Appointments
Eat Lean
Meats, Poultry,
and Fish
Instead of Salt Use Spice
Keep LDL
Cholesterol Low
Know Your Blood Pressure
Maintain Healthy Weight
Keep Blood
A1c Less than 7%
Eat Whole
Grain Breads
and Cereals
Be Physically
Active
Everyday
Eat 7-10
Servings of
Fruits and
Vegetables
Everyday
