Log WhatYou AreEatingCHOCountingKeep LDLCholesterolLowEat 7-10Servings ofFruits andVegetablesEverydayKeepBloodA1c Lessthan 7%RegularDoctorVisitsAlwaysEatBreakfastDon'tSmoke orUse AnyTobacco½ Cup of100% FruitJuice is 1ServingTakeMedicationsasPrescribedSee aDietitianInstead ofSalt UseSpice1 Slice or 1Ounce ofBreadis 1 Serving½ Cup ofMost FruitsandVegetable is1 ServingKnow Whatto Do forLow BloodSugarKnowYourBloodPressureGo to AllAppointmentsAsk DoctorWhat MyBlood SugarShould BeBePhysicallyActiveEverydayEat LeanMeats,Poultry,and FishCheckFeet forWoundsMaintainHealthyWeightIncreaseHDLCholesterolEat WholeGrainBreadsand CerealsLog WhatYou AreEatingCHOCountingKeep LDLCholesterolLowEat 7-10Servings ofFruits andVegetablesEverydayKeepBloodA1c Lessthan 7%RegularDoctorVisitsAlwaysEatBreakfastDon'tSmoke orUse AnyTobacco½ Cup of100% FruitJuice is 1ServingTakeMedicationsasPrescribedSee aDietitianInstead ofSalt UseSpice1 Slice or 1Ounce ofBreadis 1 Serving½ Cup ofMost FruitsandVegetable is1 ServingKnow Whatto Do forLow BloodSugarKnowYourBloodPressureGo to AllAppointmentsAsk DoctorWhat MyBlood SugarShould BeBePhysicallyActiveEverydayEat LeanMeats,Poultry,and FishCheckFeet forWoundsMaintainHealthyWeightIncreaseHDLCholesterolEat WholeGrainBreadsand Cereals

Diabetes Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Log What You Are Eating
  2. CHO Counting
  3. Keep LDL Cholesterol Low
  4. Eat 7-10 Servings of Fruits and Vegetables Everyday
  5. Keep Blood A1c Less than 7%
  6. Regular Doctor Visits
  7. Always Eat Breakfast
  8. Don't Smoke or Use Any Tobacco
  9. ½ Cup of 100% Fruit Juice is 1 Serving
  10. Take Medications as Prescribed
  11. See a Dietitian
  12. Instead of Salt Use Spice
  13. 1 Slice or 1 Ounce of Bread is 1 Serving
  14. ½ Cup of Most Fruits and Vegetable is 1 Serving
  15. Know What to Do for Low Blood Sugar
  16. Know Your Blood Pressure
  17. Go to All Appointments
  18. Ask Doctor What My Blood Sugar Should Be
  19. Be Physically Active Everyday
  20. Eat Lean Meats, Poultry, and Fish
  21. Check Feet for Wounds
  22. Maintain Healthy Weight
  23. Increase HDL Cholesterol
  24. Eat Whole Grain Breads and Cereals