(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
½ Cup of
100% Fruit
Juice is 1 Serving
Log What You Are Eating
Be Physically
Active
Everyday
1 Slice or 1
Ounce of Bread
is 1 Serving
Go to All Appointments
Know What to Do for Low Blood Sugar
Increase HDL Cholesterol
Know Your Blood Pressure
Always Eat Breakfast
Keep Blood
A1c Less than 7%
CHO Counting
Instead of Salt Use Spice
Keep LDL
Cholesterol Low
See a Dietitian
Eat Lean
Meats, Poultry,
and Fish
Eat 7-10
Servings of
Fruits and
Vegetables
Everyday