Eat 7-10Servings ofFruits andVegetablesEveryday1 Slice or 1Ounce ofBreadis 1 ServingCHOCountingAsk DoctorWhat MyBlood SugarShould BeEat WholeGrainBreadsand Cereals½ Cup ofMost FruitsandVegetable is1 ServingKnowYourBloodPressureCheckFeet forWoundsGo to AllAppointmentsTakeMedicationsasPrescribedKeepBloodA1c Lessthan 7%BePhysicallyActiveEverydayKeep LDLCholesterolLowInstead ofSalt UseSpiceLog WhatYou AreEatingKnow Whatto Do forLow BloodSugarMaintainHealthyWeightDon'tSmoke orUse AnyTobaccoSee aDietitianRegularDoctorVisitsAlwaysEatBreakfastEat LeanMeats,Poultry,and Fish½ Cup of100% FruitJuice is 1ServingIncreaseHDLCholesterolEat 7-10Servings ofFruits andVegetablesEveryday1 Slice or 1Ounce ofBreadis 1 ServingCHOCountingAsk DoctorWhat MyBlood SugarShould BeEat WholeGrainBreadsand Cereals½ Cup ofMost FruitsandVegetable is1 ServingKnowYourBloodPressureCheckFeet forWoundsGo to AllAppointmentsTakeMedicationsasPrescribedKeepBloodA1c Lessthan 7%BePhysicallyActiveEverydayKeep LDLCholesterolLowInstead ofSalt UseSpiceLog WhatYou AreEatingKnow Whatto Do forLow BloodSugarMaintainHealthyWeightDon'tSmoke orUse AnyTobaccoSee aDietitianRegularDoctorVisitsAlwaysEatBreakfastEat LeanMeats,Poultry,and Fish½ Cup of100% FruitJuice is 1ServingIncreaseHDLCholesterol

Diabetes Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 7-10 Servings of Fruits and Vegetables Everyday
  2. 1 Slice or 1 Ounce of Bread is 1 Serving
  3. CHO Counting
  4. Ask Doctor What My Blood Sugar Should Be
  5. Eat Whole Grain Breads and Cereals
  6. ½ Cup of Most Fruits and Vegetable is 1 Serving
  7. Know Your Blood Pressure
  8. Check Feet for Wounds
  9. Go to All Appointments
  10. Take Medications as Prescribed
  11. Keep Blood A1c Less than 7%
  12. Be Physically Active Everyday
  13. Keep LDL Cholesterol Low
  14. Instead of Salt Use Spice
  15. Log What You Are Eating
  16. Know What to Do for Low Blood Sugar
  17. Maintain Healthy Weight
  18. Don't Smoke or Use Any Tobacco
  19. See a Dietitian
  20. Regular Doctor Visits
  21. Always Eat Breakfast
  22. Eat Lean Meats, Poultry, and Fish
  23. ½ Cup of 100% Fruit Juice is 1 Serving
  24. Increase HDL Cholesterol