½ Cup of100% FruitJuice is 1ServingLog WhatYou AreEatingBePhysicallyActiveEveryday1 Slice or 1Ounce ofBreadis 1 ServingGo to AllAppointmentsKnow Whatto Do forLow BloodSugarIncreaseHDLCholesterolKnowYourBloodPressureAlwaysEatBreakfastKeepBloodA1c Lessthan 7%CHOCountingInstead ofSalt UseSpiceKeep LDLCholesterolLowSee aDietitianEat LeanMeats,Poultry,and FishEat 7-10Servings ofFruits andVegetablesEverydayTakeMedicationsasPrescribedAsk DoctorWhat MyBlood SugarShould BeCheckFeet forWounds½ Cup ofMost FruitsandVegetable is1 ServingRegularDoctorVisitsEat WholeGrainBreadsand CerealsDon'tSmoke orUse AnyTobaccoMaintainHealthyWeight½ Cup of100% FruitJuice is 1ServingLog WhatYou AreEatingBePhysicallyActiveEveryday1 Slice or 1Ounce ofBreadis 1 ServingGo to AllAppointmentsKnow Whatto Do forLow BloodSugarIncreaseHDLCholesterolKnowYourBloodPressureAlwaysEatBreakfastKeepBloodA1c Lessthan 7%CHOCountingInstead ofSalt UseSpiceKeep LDLCholesterolLowSee aDietitianEat LeanMeats,Poultry,and FishEat 7-10Servings ofFruits andVegetablesEverydayTakeMedicationsasPrescribedAsk DoctorWhat MyBlood SugarShould BeCheckFeet forWounds½ Cup ofMost FruitsandVegetable is1 ServingRegularDoctorVisitsEat WholeGrainBreadsand CerealsDon'tSmoke orUse AnyTobaccoMaintainHealthyWeight

Diabetes Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ½ Cup of 100% Fruit Juice is 1 Serving
  2. Log What You Are Eating
  3. Be Physically Active Everyday
  4. 1 Slice or 1 Ounce of Bread is 1 Serving
  5. Go to All Appointments
  6. Know What to Do for Low Blood Sugar
  7. Increase HDL Cholesterol
  8. Know Your Blood Pressure
  9. Always Eat Breakfast
  10. Keep Blood A1c Less than 7%
  11. CHO Counting
  12. Instead of Salt Use Spice
  13. Keep LDL Cholesterol Low
  14. See a Dietitian
  15. Eat Lean Meats, Poultry, and Fish
  16. Eat 7-10 Servings of Fruits and Vegetables Everyday
  17. Take Medications as Prescribed
  18. Ask Doctor What My Blood Sugar Should Be
  19. Check Feet for Wounds
  20. ½ Cup of Most Fruits and Vegetable is 1 Serving
  21. Regular Doctor Visits
  22. Eat Whole Grain Breads and Cereals
  23. Don't Smoke or Use Any Tobacco
  24. Maintain Healthy Weight