Keep LDLCholesterolLowGo to AllAppointmentsCHOCounting1 Slice or 1Ounce ofBreadis 1 ServingKnowYourBloodPressureKnow Whatto Do forLow BloodSugarEat WholeGrainBreadsand CerealsRegularDoctorVisitsIncreaseHDLCholesterolLog WhatYou AreEatingDon'tSmoke orUse AnyTobaccoAsk DoctorWhat MyBlood SugarShould BeAlwaysEatBreakfastEat 7-10Servings ofFruits andVegetablesEverydayEat LeanMeats,Poultry,and FishCheckFeet forWoundsMaintainHealthyWeightKeepBloodA1c Lessthan 7%See aDietitianInstead ofSalt UseSpice½ Cup of100% FruitJuice is 1ServingBePhysicallyActiveEveryday½ Cup ofMost FruitsandVegetable is1 ServingTakeMedicationsasPrescribedKeep LDLCholesterolLowGo to AllAppointmentsCHOCounting1 Slice or 1Ounce ofBreadis 1 ServingKnowYourBloodPressureKnow Whatto Do forLow BloodSugarEat WholeGrainBreadsand CerealsRegularDoctorVisitsIncreaseHDLCholesterolLog WhatYou AreEatingDon'tSmoke orUse AnyTobaccoAsk DoctorWhat MyBlood SugarShould BeAlwaysEatBreakfastEat 7-10Servings ofFruits andVegetablesEverydayEat LeanMeats,Poultry,and FishCheckFeet forWoundsMaintainHealthyWeightKeepBloodA1c Lessthan 7%See aDietitianInstead ofSalt UseSpice½ Cup of100% FruitJuice is 1ServingBePhysicallyActiveEveryday½ Cup ofMost FruitsandVegetable is1 ServingTakeMedicationsasPrescribed

Diabetes Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep LDL Cholesterol Low
  2. Go to All Appointments
  3. CHO Counting
  4. 1 Slice or 1 Ounce of Bread is 1 Serving
  5. Know Your Blood Pressure
  6. Know What to Do for Low Blood Sugar
  7. Eat Whole Grain Breads and Cereals
  8. Regular Doctor Visits
  9. Increase HDL Cholesterol
  10. Log What You Are Eating
  11. Don't Smoke or Use Any Tobacco
  12. Ask Doctor What My Blood Sugar Should Be
  13. Always Eat Breakfast
  14. Eat 7-10 Servings of Fruits and Vegetables Everyday
  15. Eat Lean Meats, Poultry, and Fish
  16. Check Feet for Wounds
  17. Maintain Healthy Weight
  18. Keep Blood A1c Less than 7%
  19. See a Dietitian
  20. Instead of Salt Use Spice
  21. ½ Cup of 100% Fruit Juice is 1 Serving
  22. Be Physically Active Everyday
  23. ½ Cup of Most Fruits and Vegetable is 1 Serving
  24. Take Medications as Prescribed