IncreaseHDLCholesterol½ Cup of100% FruitJuice is 1ServingKeep LDLCholesterolLowEat LeanMeats,Poultry,and FishTakeMedicationsasPrescribed½ Cup ofMost FruitsandVegetable is1 ServingInstead ofSalt UseSpiceEat 7-10Servings ofFruits andVegetablesEverydayCheckFeet forWoundsCHOCountingAlwaysEatBreakfastRegularDoctorVisitsEat WholeGrainBreadsand CerealsLog WhatYou AreEatingKnowYourBloodPressureDon'tSmoke orUse AnyTobaccoKnow Whatto Do forLow BloodSugarMaintainHealthyWeightGo to AllAppointmentsKeepBloodA1c Lessthan 7%BePhysicallyActiveEveryday1 Slice or 1Ounce ofBreadis 1 ServingAsk DoctorWhat MyBlood SugarShould BeSee aDietitianIncreaseHDLCholesterol½ Cup of100% FruitJuice is 1ServingKeep LDLCholesterolLowEat LeanMeats,Poultry,and FishTakeMedicationsasPrescribed½ Cup ofMost FruitsandVegetable is1 ServingInstead ofSalt UseSpiceEat 7-10Servings ofFruits andVegetablesEverydayCheckFeet forWoundsCHOCountingAlwaysEatBreakfastRegularDoctorVisitsEat WholeGrainBreadsand CerealsLog WhatYou AreEatingKnowYourBloodPressureDon'tSmoke orUse AnyTobaccoKnow Whatto Do forLow BloodSugarMaintainHealthyWeightGo to AllAppointmentsKeepBloodA1c Lessthan 7%BePhysicallyActiveEveryday1 Slice or 1Ounce ofBreadis 1 ServingAsk DoctorWhat MyBlood SugarShould BeSee aDietitian

Diabetes Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Increase HDL Cholesterol
  2. ½ Cup of 100% Fruit Juice is 1 Serving
  3. Keep LDL Cholesterol Low
  4. Eat Lean Meats, Poultry, and Fish
  5. Take Medications as Prescribed
  6. ½ Cup of Most Fruits and Vegetable is 1 Serving
  7. Instead of Salt Use Spice
  8. Eat 7-10 Servings of Fruits and Vegetables Everyday
  9. Check Feet for Wounds
  10. CHO Counting
  11. Always Eat Breakfast
  12. Regular Doctor Visits
  13. Eat Whole Grain Breads and Cereals
  14. Log What You Are Eating
  15. Know Your Blood Pressure
  16. Don't Smoke or Use Any Tobacco
  17. Know What to Do for Low Blood Sugar
  18. Maintain Healthy Weight
  19. Go to All Appointments
  20. Keep Blood A1c Less than 7%
  21. Be Physically Active Everyday
  22. 1 Slice or 1 Ounce of Bread is 1 Serving
  23. Ask Doctor What My Blood Sugar Should Be
  24. See a Dietitian