CHO Counting Take Medications as Prescribed Know What to Do for Low Blood Sugar Eat 7-10 Servings of Fruits and Vegetables Everyday Eat Lean Meats, Poultry, and Fish Instead of Salt Use Spice Log What You Are Eating Be Physically Active Everyday Increase HDL Cholesterol Go to All Appointments Don't Smoke or Use Any Tobacco ½ Cup of 100% Fruit Juice is 1 Serving Keep LDL Cholesterol Low Eat Whole Grain Breads and Cereals Ask Doctor What My Blood Sugar Should Be Check Feet for Wounds Always Eat Breakfast See a Dietitian Regular Doctor Visits Know Your Blood Pressure Maintain Healthy Weight ½ Cup of Most Fruits and Vegetable is 1 Serving 1 Slice or 1 Ounce of Bread is 1 Serving Keep Blood A1c Less than 7% CHO Counting Take Medications as Prescribed Know What to Do for Low Blood Sugar Eat 7-10 Servings of Fruits and Vegetables Everyday Eat Lean Meats, Poultry, and Fish Instead of Salt Use Spice Log What You Are Eating Be Physically Active Everyday Increase HDL Cholesterol Go to All Appointments Don't Smoke or Use Any Tobacco ½ Cup of 100% Fruit Juice is 1 Serving Keep LDL Cholesterol Low Eat Whole Grain Breads and Cereals Ask Doctor What My Blood Sugar Should Be Check Feet for Wounds Always Eat Breakfast See a Dietitian Regular Doctor Visits Know Your Blood Pressure Maintain Healthy Weight ½ Cup of Most Fruits and Vegetable is 1 Serving 1 Slice or 1 Ounce of Bread is 1 Serving Keep Blood A1c Less than 7%
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
CHO Counting
Take
Medications
as Prescribed
Know What to Do for Low Blood Sugar
Eat 7-10
Servings of
Fruits and
Vegetables
Everyday
Eat Lean
Meats, Poultry,
and Fish
Instead of Salt Use Spice
Log What You Are Eating
Be Physically
Active
Everyday
Increase HDL Cholesterol
Go to All Appointments
Don't Smoke or
Use Any
Tobacco
½ Cup of
100% Fruit
Juice is 1 Serving
Keep LDL
Cholesterol Low
Eat Whole
Grain Breads
and Cereals
Ask Doctor
What My
Blood Sugar
Should Be
Check Feet for Wounds
Always Eat Breakfast
See a Dietitian
Regular Doctor Visits
Know Your Blood Pressure
Maintain Healthy Weight
½ Cup of Most Fruits and Vegetable is 1 Serving
1 Slice or 1
Ounce of Bread
is 1 Serving
Keep Blood
A1c Less than 7%