GroundingExercisesCall afriendGratitudeJournalPositiveAffirmationsScentTherapyMedicalProfessional(Therapist/Doctor)NutritionTime yourtechnologySleeproutineGroundingExercisesCall afriendGratitudeJournalPositiveAffirmationsScentTherapyMedicalProfessional(Therapist/Doctor)NutritionTime yourtechnologySleeproutine

Rest & Reset Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grounding Exercises
  2. Call a friend
  3. Gratitude Journal
  4. Positive Affirmations
  5. Scent Therapy
  6. Medical Professional (Therapist/Doctor)
  7. Nutrition
  8. Time your technology
  9. Sleep routine