!Daresomeone in<BINGOCHANNEL>Make ashake orsmoothie anddrink it out ofa fancy glassput yourphone on ‘DoNot Disturb’mode for 15minutesTry a newbalanceexerciseEarlyBird: AMWorkout!chug forThirstyThursdayRoastsomeveggies!NightOwl: PMWorkoutPost apicture ofa prettyflowerTake aprogressphoto (shareif you like)Try a newproteinsourceChallengea captain!Purge anunused itemfrom yourkitchenTake end ofchallengemeasurements!Share yourWeekendWindDownPost yourworkout forWorkoutWednesdaymake aweekendonly-goaland conqueritTry a newrecipe forFoodieFridayShare anidea for aBingoSquareTidy upfor TidyupTuesdayShare asweatyworkoutselfieTake part inMotivationalMondaydiscussionPost yourmostrecentNSV/SVWashyour carand/orbike!Daresomeone in<BINGOCHANNEL>Make ashake orsmoothie anddrink it out ofa fancy glassput yourphone on ‘DoNot Disturb’mode for 15minutesTry a newbalanceexerciseEarlyBird: AMWorkout!chug forThirstyThursdayRoastsomeveggies!NightOwl: PMWorkoutPost apicture ofa prettyflowerTake aprogressphoto (shareif you like)Try a newproteinsourceChallengea captain!Purge anunused itemfrom yourkitchenTake end ofchallengemeasurements!Share yourWeekendWindDownPost yourworkout forWorkoutWednesdaymake aweekendonly-goaland conqueritTry a newrecipe forFoodieFridayShare anidea for aBingoSquareTidy upfor TidyupTuesdayShare asweatyworkoutselfieTake part inMotivationalMondaydiscussionPost yourmostrecentNSV/SVWashyour carand/orbike

CRETACEOUS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. !Dare someone in <BINGO CHANNEL>
  2. Make a shake or smoothie and drink it out of a fancy glass
  3. put your phone on ‘Do Not Disturb’ mode for 15 minutes
  4. Try a new balance exercise
  5. Early Bird: AM Workout
  6. !chug for Thirsty Thursday
  7. Roast some veggies!
  8. Night Owl: PM Workout
  9. Post a picture of a pretty flower
  10. Take a progress photo (share if you like)
  11. Try a new protein source
  12. Challenge a captain!
  13. Purge an unused item from your kitchen
  14. Take end of challenge measurements!
  15. Share your Weekend Wind Down
  16. Post your workout for Workout Wednesday
  17. make a weekend only-goal and conquer it
  18. Try a new recipe for Foodie Friday
  19. Share an idea for a Bingo Square
  20. Tidy up for Tidy up Tuesday
  21. Share a sweaty workout selfie
  22. Take part in Motivational Monday discussion
  23. Post your most recent NSV/SV
  24. Wash your car and/or bike