(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a sweaty workout selfie
put your phone on ‘Do Not Disturb’ mode for 15 minutes
Night Owl: PM Workout
Try a new balance exercise
Tidy up for Tidy up Tuesday
Take a progress photo (share if you like)
Early Bird: AM Workout
Post your workout for Workout Wednesday
Take end of challenge measurements!
!chug for Thirsty Thursday
!Dare someone in <BINGO CHANNEL>
Share an idea for a Bingo Square
Take part in Motivational Monday discussion
Share your Weekend Wind Down
Try a new protein source
Roast some veggies!
Challenge a captain!
Wash your car and/or bike
Purge an unused item from your kitchen
Post a picture of a pretty flower
make a weekend only-goal and conquer it
Make a shake or smoothie and drink it out of a fancy glass
