Take part inMotivationalMondaydiscussion!Daresomeone in<BINGOCHANNEL>Try a newrecipe forFoodieFridayTry a newbalanceexerciseTidy upfor TidyupTuesdayTake aprogressphoto (shareif you like)make aweekendonly-goaland conqueritRoastsomeveggies!Post apicture ofa prettyflowerTake end ofchallengemeasurements!Share asweatyworkoutselfieMake ashake orsmoothie anddrink it out ofa fancy glassPost yourmostrecentNSV/SV!chug forThirstyThursdayTry a newproteinsourceEarlyBird: AMWorkoutPurge anunused itemfrom yourkitchenWashyour carand/orbikeShare yourWeekendWindDownput yourphone on ‘DoNot Disturb’mode for 15minutesChallengea captain!NightOwl: PMWorkoutShare anidea for aBingoSquarePost yourworkout forWorkoutWednesdayTake part inMotivationalMondaydiscussion!Daresomeone in<BINGOCHANNEL>Try a newrecipe forFoodieFridayTry a newbalanceexerciseTidy upfor TidyupTuesdayTake aprogressphoto (shareif you like)make aweekendonly-goaland conqueritRoastsomeveggies!Post apicture ofa prettyflowerTake end ofchallengemeasurements!Share asweatyworkoutselfieMake ashake orsmoothie anddrink it out ofa fancy glassPost yourmostrecentNSV/SV!chug forThirstyThursdayTry a newproteinsourceEarlyBird: AMWorkoutPurge anunused itemfrom yourkitchenWashyour carand/orbikeShare yourWeekendWindDownput yourphone on ‘DoNot Disturb’mode for 15minutesChallengea captain!NightOwl: PMWorkoutShare anidea for aBingoSquarePost yourworkout forWorkoutWednesday

CRETACEOUS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take part in Motivational Monday discussion
  2. !Dare someone in <BINGO CHANNEL>
  3. Try a new recipe for Foodie Friday
  4. Try a new balance exercise
  5. Tidy up for Tidy up Tuesday
  6. Take a progress photo (share if you like)
  7. make a weekend only-goal and conquer it
  8. Roast some veggies!
  9. Post a picture of a pretty flower
  10. Take end of challenge measurements!
  11. Share a sweaty workout selfie
  12. Make a shake or smoothie and drink it out of a fancy glass
  13. Post your most recent NSV/SV
  14. !chug for Thirsty Thursday
  15. Try a new protein source
  16. Early Bird: AM Workout
  17. Purge an unused item from your kitchen
  18. Wash your car and/or bike
  19. Share your Weekend Wind Down
  20. put your phone on ‘Do Not Disturb’ mode for 15 minutes
  21. Challenge a captain!
  22. Night Owl: PM Workout
  23. Share an idea for a Bingo Square
  24. Post your workout for Workout Wednesday