Take part inMotivationalMondaydiscussionmake aweekendonly-goaland conqueritMake ashake orsmoothie anddrink it out ofa fancy glassTake aprogressphoto (shareif you like)Take end ofchallengemeasurements!Post apicture ofa prettyflowerWashyour carand/orbikeTry a newbalanceexerciseTry a newrecipe forFoodieFridayNightOwl: PMWorkoutShare yourWeekendWindDown!Daresomeone in<BINGOCHANNEL>Try a newproteinsourceShare anidea for aBingoSquareShare asweatyworkoutselfie!chug forThirstyThursdayPost yourworkout forWorkoutWednesdayEarlyBird: AMWorkoutChallengea captain!put yourphone on ‘DoNot Disturb’mode for 15minutesRoastsomeveggies!Tidy upfor TidyupTuesdayPurge anunused itemfrom yourkitchenPost yourmostrecentNSV/SVTake part inMotivationalMondaydiscussionmake aweekendonly-goaland conqueritMake ashake orsmoothie anddrink it out ofa fancy glassTake aprogressphoto (shareif you like)Take end ofchallengemeasurements!Post apicture ofa prettyflowerWashyour carand/orbikeTry a newbalanceexerciseTry a newrecipe forFoodieFridayNightOwl: PMWorkoutShare yourWeekendWindDown!Daresomeone in<BINGOCHANNEL>Try a newproteinsourceShare anidea for aBingoSquareShare asweatyworkoutselfie!chug forThirstyThursdayPost yourworkout forWorkoutWednesdayEarlyBird: AMWorkoutChallengea captain!put yourphone on ‘DoNot Disturb’mode for 15minutesRoastsomeveggies!Tidy upfor TidyupTuesdayPurge anunused itemfrom yourkitchenPost yourmostrecentNSV/SV

CRETACEOUS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take part in Motivational Monday discussion
  2. make a weekend only-goal and conquer it
  3. Make a shake or smoothie and drink it out of a fancy glass
  4. Take a progress photo (share if you like)
  5. Take end of challenge measurements!
  6. Post a picture of a pretty flower
  7. Wash your car and/or bike
  8. Try a new balance exercise
  9. Try a new recipe for Foodie Friday
  10. Night Owl: PM Workout
  11. Share your Weekend Wind Down
  12. !Dare someone in <BINGO CHANNEL>
  13. Try a new protein source
  14. Share an idea for a Bingo Square
  15. Share a sweaty workout selfie
  16. !chug for Thirsty Thursday
  17. Post your workout for Workout Wednesday
  18. Early Bird: AM Workout
  19. Challenge a captain!
  20. put your phone on ‘Do Not Disturb’ mode for 15 minutes
  21. Roast some veggies!
  22. Tidy up for Tidy up Tuesday
  23. Purge an unused item from your kitchen
  24. Post your most recent NSV/SV