(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take part in Motivational Monday discussion
Share a sweaty workout selfie
Post a picture of a pretty flower
Night Owl: PM Workout
Take end of challenge measurements!
Try a new protein source
Try a new balance exercise
Early Bird: AM Workout
Try a new recipe for Foodie Friday
Share an idea for a Bingo Square
Post your workout for Workout Wednesday
Roast some veggies!
Challenge a captain!
!Dare someone in <BINGO CHANNEL>
Purge an unused item from your kitchen
!chug for Thirsty Thursday
Take a progress photo (share if you like)
Wash your car and/or bike
put your phone on ‘Do Not Disturb’ mode for 15 minutes
Share your Weekend Wind Down
make a weekend only-goal and conquer it
Tidy up for Tidy up Tuesday
Post your most recent NSV/SV
Make a shake or smoothie and drink it out of a fancy glass
