Identify 1minormusclegroupPerform ahandstandPerforma sit upIdentify 1majormusclegroupPerforma storkposeKnowswhat apistolsquatBeen on arowingmachinebeforeCan locatethereGastrocnemiusPerform20 pushupsHas preworkoutat homePerforma pullupFree!IdentifytherecraniumPerforma 20secplank Has proteinshake athomeLocatetheirphalangesIdentify 1minormusclegroupPerform ahandstandPerforma sit upIdentify 1majormusclegroupPerforma storkposeKnowswhat apistolsquatBeen on arowingmachinebeforeCan locatethereGastrocnemiusPerform20 pushupsHas preworkoutat homePerforma pullupFree!IdentifytherecraniumPerforma 20secplank Has proteinshake athomeLocatetheirphalanges

Crossfit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify 1 minor muscle group
  2. Perform a handstand
  3. Perform a sit up
  4. Identify 1 major muscle group
  5. Perform a stork pose
  6. Knows what a pistol squat
  7. Been on a rowing machine before
  8. Can locate there Gastrocnemius
  9. Perform 20 push ups
  10. Has pre workout at home
  11. Perform a pull up
  12. Free!
  13. Identify there cranium
  14. Perform a 20sec plank
  15. Has protein shake at home
  16. Locate their phalanges