Has proteinshake athomeIdentify 1minormusclegroupLocatetheirphalangesPerforma 20secplankPerform20 pushupsFree!IdentifytherecraniumKnowswhat apistolsquatPerforma sit upPerforma pullupCan locatethereGastrocnemiusBeen on arowingmachinebeforePerform ahandstandPerforma storkposeIdentify 1majormusclegroupHas preworkoutat home Has proteinshake athomeIdentify 1minormusclegroupLocatetheirphalangesPerforma 20secplankPerform20 pushupsFree!IdentifytherecraniumKnowswhat apistolsquatPerforma sit upPerforma pullupCan locatethereGastrocnemiusBeen on arowingmachinebeforePerform ahandstandPerforma storkposeIdentify 1majormusclegroupHas preworkoutat home

Crossfit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Has protein shake at home
  2. Identify 1 minor muscle group
  3. Locate their phalanges
  4. Perform a 20sec plank
  5. Perform 20 push ups
  6. Free!
  7. Identify there cranium
  8. Knows what a pistol squat
  9. Perform a sit up
  10. Perform a pull up
  11. Can locate there Gastrocnemius
  12. Been on a rowing machine before
  13. Perform a handstand
  14. Perform a stork pose
  15. Identify 1 major muscle group
  16. Has pre workout at home