Been on arowingmachinebeforeIdentify 1majormusclegroupPerforma pullupLocatetheirphalangesCan locatethereGastrocnemiusPerforma storkposeKnowswhat apistolsquatPerforma 20secplank Has proteinshake athomePerform ahandstandIdentify 1minormusclegroupPerform20 pushupsFree!Has preworkoutat homeIdentifytherecraniumPerforma sit upBeen on arowingmachinebeforeIdentify 1majormusclegroupPerforma pullupLocatetheirphalangesCan locatethereGastrocnemiusPerforma storkposeKnowswhat apistolsquatPerforma 20secplank Has proteinshake athomePerform ahandstandIdentify 1minormusclegroupPerform20 pushupsFree!Has preworkoutat homeIdentifytherecraniumPerforma sit up

Crossfit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Been on a rowing machine before
  2. Identify 1 major muscle group
  3. Perform a pull up
  4. Locate their phalanges
  5. Can locate there Gastrocnemius
  6. Perform a stork pose
  7. Knows what a pistol squat
  8. Perform a 20sec plank
  9. Has protein shake at home
  10. Perform a handstand
  11. Identify 1 minor muscle group
  12. Perform 20 push ups
  13. Free!
  14. Has pre workout at home
  15. Identify there cranium
  16. Perform a sit up