Knowswhat apistolsquatFree!IdentifytherecraniumPerform20 pushupsHas preworkoutat homePerforma 20secplankIdentify 1minormusclegroupPerform ahandstandPerforma storkposeIdentify 1majormusclegroupBeen on arowingmachinebeforePerforma sit upLocatetheirphalanges Has proteinshake athomePerforma pullupCan locatethereGastrocnemiusKnowswhat apistolsquatFree!IdentifytherecraniumPerform20 pushupsHas preworkoutat homePerforma 20secplankIdentify 1minormusclegroupPerform ahandstandPerforma storkposeIdentify 1majormusclegroupBeen on arowingmachinebeforePerforma sit upLocatetheirphalanges Has proteinshake athomePerforma pullupCan locatethereGastrocnemius

Crossfit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knows what a pistol squat
  2. Free!
  3. Identify there cranium
  4. Perform 20 push ups
  5. Has pre workout at home
  6. Perform a 20sec plank
  7. Identify 1 minor muscle group
  8. Perform a handstand
  9. Perform a stork pose
  10. Identify 1 major muscle group
  11. Been on a rowing machine before
  12. Perform a sit up
  13. Locate their phalanges
  14. Has protein shake at home
  15. Perform a pull up
  16. Can locate there Gastrocnemius