Has proteinshake athomePerforma 20secplankFree!Performa storkposeKnowswhat apistolsquatPerforma sit upPerforma pullupIdentify 1majormusclegroupHas preworkoutat homePerform ahandstandLocatetheirphalangesBeen on arowingmachinebeforeIdentifytherecraniumCan locatethereGastrocnemiusIdentify 1minormusclegroupPerform20 pushups Has proteinshake athomePerforma 20secplankFree!Performa storkposeKnowswhat apistolsquatPerforma sit upPerforma pullupIdentify 1majormusclegroupHas preworkoutat homePerform ahandstandLocatetheirphalangesBeen on arowingmachinebeforeIdentifytherecraniumCan locatethereGastrocnemiusIdentify 1minormusclegroupPerform20 pushups

Crossfit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Has protein shake at home
  2. Perform a 20sec plank
  3. Free!
  4. Perform a stork pose
  5. Knows what a pistol squat
  6. Perform a sit up
  7. Perform a pull up
  8. Identify 1 major muscle group
  9. Has pre workout at home
  10. Perform a handstand
  11. Locate their phalanges
  12. Been on a rowing machine before
  13. Identify there cranium
  14. Can locate there Gastrocnemius
  15. Identify 1 minor muscle group
  16. Perform 20 push ups