Performa storkposePerform ahandstandIdentify 1minormusclegroupIdentifytherecraniumFree!Has preworkoutat homeLocatetheirphalangesPerform20 pushups Has proteinshake athomePerforma sit upPerforma pullupCan locatethereGastrocnemiusIdentify 1majormusclegroupPerforma 20secplankBeen on arowingmachinebeforeKnowswhat apistolsquatPerforma storkposePerform ahandstandIdentify 1minormusclegroupIdentifytherecraniumFree!Has preworkoutat homeLocatetheirphalangesPerform20 pushups Has proteinshake athomePerforma sit upPerforma pullupCan locatethereGastrocnemiusIdentify 1majormusclegroupPerforma 20secplankBeen on arowingmachinebeforeKnowswhat apistolsquat

Crossfit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Perform a stork pose
  2. Perform a handstand
  3. Identify 1 minor muscle group
  4. Identify there cranium
  5. Free!
  6. Has pre workout at home
  7. Locate their phalanges
  8. Perform 20 push ups
  9. Has protein shake at home
  10. Perform a sit up
  11. Perform a pull up
  12. Can locate there Gastrocnemius
  13. Identify 1 major muscle group
  14. Perform a 20sec plank
  15. Been on a rowing machine before
  16. Knows what a pistol squat