Identify 1majormusclegroupBeen on arowingmachinebeforePerforma sit upPerforma storkposeCan locatethereGastrocnemiusPerform20 pushups Has proteinshake athomePerforma pullupPerform ahandstandIdentify 1minormusclegroupHas preworkoutat homeFree!IdentifytherecraniumKnowswhat apistolsquatLocatetheirphalangesPerforma 20secplankIdentify 1majormusclegroupBeen on arowingmachinebeforePerforma sit upPerforma storkposeCan locatethereGastrocnemiusPerform20 pushups Has proteinshake athomePerforma pullupPerform ahandstandIdentify 1minormusclegroupHas preworkoutat homeFree!IdentifytherecraniumKnowswhat apistolsquatLocatetheirphalangesPerforma 20secplank

Crossfit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify 1 major muscle group
  2. Been on a rowing machine before
  3. Perform a sit up
  4. Perform a stork pose
  5. Can locate there Gastrocnemius
  6. Perform 20 push ups
  7. Has protein shake at home
  8. Perform a pull up
  9. Perform a handstand
  10. Identify 1 minor muscle group
  11. Has pre workout at home
  12. Free!
  13. Identify there cranium
  14. Knows what a pistol squat
  15. Locate their phalanges
  16. Perform a 20sec plank