Knowswhat apistolsquatCan locatethereGastrocnemiusPerform20 pushupsBeen on arowingmachinebeforePerforma sit upHas preworkoutat homeFree! Has proteinshake athomePerforma storkposePerform ahandstandPerforma 20secplankLocatetheirphalangesIdentify 1majormusclegroupIdentify 1minormusclegroupPerforma pullupIdentifytherecraniumKnowswhat apistolsquatCan locatethereGastrocnemiusPerform20 pushupsBeen on arowingmachinebeforePerforma sit upHas preworkoutat homeFree! Has proteinshake athomePerforma storkposePerform ahandstandPerforma 20secplankLocatetheirphalangesIdentify 1majormusclegroupIdentify 1minormusclegroupPerforma pullupIdentifytherecranium

Crossfit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knows what a pistol squat
  2. Can locate there Gastrocnemius
  3. Perform 20 push ups
  4. Been on a rowing machine before
  5. Perform a sit up
  6. Has pre workout at home
  7. Free!
  8. Has protein shake at home
  9. Perform a stork pose
  10. Perform a handstand
  11. Perform a 20sec plank
  12. Locate their phalanges
  13. Identify 1 major muscle group
  14. Identify 1 minor muscle group
  15. Perform a pull up
  16. Identify there cranium