Performa sit upFree!Identify 1minormusclegroupIdentify 1majormusclegroupIdentifytherecraniumCan locatethereGastrocnemiusPerforma 20secplankBeen on arowingmachinebeforeHas preworkoutat homePerform ahandstand Has proteinshake athomePerforma pullupLocatetheirphalangesPerforma storkposePerform20 pushupsKnowswhat apistolsquatPerforma sit upFree!Identify 1minormusclegroupIdentify 1majormusclegroupIdentifytherecraniumCan locatethereGastrocnemiusPerforma 20secplankBeen on arowingmachinebeforeHas preworkoutat homePerform ahandstand Has proteinshake athomePerforma pullupLocatetheirphalangesPerforma storkposePerform20 pushupsKnowswhat apistolsquat

Crossfit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Perform a sit up
  2. Free!
  3. Identify 1 minor muscle group
  4. Identify 1 major muscle group
  5. Identify there cranium
  6. Can locate there Gastrocnemius
  7. Perform a 20sec plank
  8. Been on a rowing machine before
  9. Has pre workout at home
  10. Perform a handstand
  11. Has protein shake at home
  12. Perform a pull up
  13. Locate their phalanges
  14. Perform a stork pose
  15. Perform 20 push ups
  16. Knows what a pistol squat