IncreaseHappinessBeEffectiveHowSkillsWisdomDon'tJudge"cool",Facts.WISEMindExperienceReality asisNoMultitaskingWhatSkillsDescribeLet goofShouldMindfulnessDon'tJudgeFree ofConflictObserveParticipateEmotionMindReduceSufferingStayFocusedReasonableMindLet go ofWillfulness"Hot"EvaluateIncreaseHappinessBeEffectiveHowSkillsWisdomDon'tJudge"cool",Facts.WISEMindExperienceReality asisNoMultitaskingWhatSkillsDescribeLet goofShouldMindfulnessDon'tJudgeFree ofConflictObserveParticipateEmotionMindReduceSufferingStayFocusedReasonableMindLet go ofWillfulness"Hot"Evaluate

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Increase Happiness
  2. Be Effective
  3. How Skills
  4. Wisdom
  5. Don't Judge
  6. "cool", Facts.
  7. WISE Mind
  8. Experience Reality as is
  9. No Multitasking
  10. What Skills
  11. Describe
  12. Let go of Should
  13. Mindfulness
  14. Don't Judge
  15. Free of Conflict
  16. Observe
  17. Participate
  18. Emotion Mind
  19. Reduce Suffering
  20. Stay Focused
  21. Reasonable Mind
  22. Let go of Willfulness
  23. "Hot"
  24. Evaluate