ObserveEmotionMindBeEffectiveReasonableMindNoMultitaskingHowSkillsWisdomIncreaseHappinessLet go ofWillfulnessMindfulnessDescribeParticipateWhatSkillsDon'tJudgeStayFocusedDon'tJudgeLet goofShouldReduceSuffering"Hot"EvaluateFree ofConflictWISEMind"cool",Facts.ExperienceReality asisObserveEmotionMindBeEffectiveReasonableMindNoMultitaskingHowSkillsWisdomIncreaseHappinessLet go ofWillfulnessMindfulnessDescribeParticipateWhatSkillsDon'tJudgeStayFocusedDon'tJudgeLet goofShouldReduceSuffering"Hot"EvaluateFree ofConflictWISEMind"cool",Facts.ExperienceReality asis

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Observe
  2. Emotion Mind
  3. Be Effective
  4. Reasonable Mind
  5. No Multitasking
  6. How Skills
  7. Wisdom
  8. Increase Happiness
  9. Let go of Willfulness
  10. Mindfulness
  11. Describe
  12. Participate
  13. What Skills
  14. Don't Judge
  15. Stay Focused
  16. Don't Judge
  17. Let go of Should
  18. Reduce Suffering
  19. "Hot"
  20. Evaluate
  21. Free of Conflict
  22. WISE Mind
  23. "cool", Facts.
  24. Experience Reality as is