BeEffectiveWISEMindIncreaseHappinessMindfulnessObserve"cool",Facts.DescribeLet go ofWillfulnessDon'tJudgeEvaluateParticipateExperienceReality asis"Hot"Free ofConflictWhatSkillsNoMultitaskingEmotionMindHowSkillsLet goofShouldDon'tJudgeReduceSufferingWisdomStayFocusedReasonableMindBeEffectiveWISEMindIncreaseHappinessMindfulnessObserve"cool",Facts.DescribeLet go ofWillfulnessDon'tJudgeEvaluateParticipateExperienceReality asis"Hot"Free ofConflictWhatSkillsNoMultitaskingEmotionMindHowSkillsLet goofShouldDon'tJudgeReduceSufferingWisdomStayFocusedReasonableMind

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be Effective
  2. WISE Mind
  3. Increase Happiness
  4. Mindfulness
  5. Observe
  6. "cool", Facts.
  7. Describe
  8. Let go of Willfulness
  9. Don't Judge
  10. Evaluate
  11. Participate
  12. Experience Reality as is
  13. "Hot"
  14. Free of Conflict
  15. What Skills
  16. No Multitasking
  17. Emotion Mind
  18. How Skills
  19. Let go of Should
  20. Don't Judge
  21. Reduce Suffering
  22. Wisdom
  23. Stay Focused
  24. Reasonable Mind