"Hot"Don'tJudgeStayFocusedHowSkillsNoMultitaskingExperienceReality asisDescribeBeEffectiveWISEMindWhatSkills"cool",Facts.Let go ofWillfulnessObserveParticipateMindfulnessWisdomEvaluateReduceSufferingIncreaseHappinessFree ofConflictReasonableMindLet goofShouldEmotionMindDon'tJudge"Hot"Don'tJudgeStayFocusedHowSkillsNoMultitaskingExperienceReality asisDescribeBeEffectiveWISEMindWhatSkills"cool",Facts.Let go ofWillfulnessObserveParticipateMindfulnessWisdomEvaluateReduceSufferingIncreaseHappinessFree ofConflictReasonableMindLet goofShouldEmotionMindDon'tJudge

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Hot"
  2. Don't Judge
  3. Stay Focused
  4. How Skills
  5. No Multitasking
  6. Experience Reality as is
  7. Describe
  8. Be Effective
  9. WISE Mind
  10. What Skills
  11. "cool", Facts.
  12. Let go of Willfulness
  13. Observe
  14. Participate
  15. Mindfulness
  16. Wisdom
  17. Evaluate
  18. Reduce Suffering
  19. Increase Happiness
  20. Free of Conflict
  21. Reasonable Mind
  22. Let go of Should
  23. Emotion Mind
  24. Don't Judge