NoMultitaskingMindfulnessBeEffectiveWisdomParticipateIncreaseHappinessObserveHowSkillsReasonableMindWISEMindExperienceReality asisLet goofShouldReduceSufferingWhatSkillsEmotionMindEvaluateDon'tJudge"Hot"Free ofConflictDon'tJudge"cool",Facts.Let go ofWillfulnessStayFocusedDescribeNoMultitaskingMindfulnessBeEffectiveWisdomParticipateIncreaseHappinessObserveHowSkillsReasonableMindWISEMindExperienceReality asisLet goofShouldReduceSufferingWhatSkillsEmotionMindEvaluateDon'tJudge"Hot"Free ofConflictDon'tJudge"cool",Facts.Let go ofWillfulnessStayFocusedDescribe

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No Multitasking
  2. Mindfulness
  3. Be Effective
  4. Wisdom
  5. Participate
  6. Increase Happiness
  7. Observe
  8. How Skills
  9. Reasonable Mind
  10. WISE Mind
  11. Experience Reality as is
  12. Let go of Should
  13. Reduce Suffering
  14. What Skills
  15. Emotion Mind
  16. Evaluate
  17. Don't Judge
  18. "Hot"
  19. Free of Conflict
  20. Don't Judge
  21. "cool", Facts.
  22. Let go of Willfulness
  23. Stay Focused
  24. Describe