WhatSkillsReasonableMindDon'tJudgeDon'tJudgeMindfulnessEmotionMindExperienceReality asisHowSkillsStayFocusedIncreaseHappinessBeEffectiveWisdomFree ofConflictEvaluateDescribeReduceSufferingWISEMindObserveNoMultitaskingLet goofShould"cool",Facts.Let go ofWillfulnessParticipate"Hot"WhatSkillsReasonableMindDon'tJudgeDon'tJudgeMindfulnessEmotionMindExperienceReality asisHowSkillsStayFocusedIncreaseHappinessBeEffectiveWisdomFree ofConflictEvaluateDescribeReduceSufferingWISEMindObserveNoMultitaskingLet goofShould"cool",Facts.Let go ofWillfulnessParticipate"Hot"

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What Skills
  2. Reasonable Mind
  3. Don't Judge
  4. Don't Judge
  5. Mindfulness
  6. Emotion Mind
  7. Experience Reality as is
  8. How Skills
  9. Stay Focused
  10. Increase Happiness
  11. Be Effective
  12. Wisdom
  13. Free of Conflict
  14. Evaluate
  15. Describe
  16. Reduce Suffering
  17. WISE Mind
  18. Observe
  19. No Multitasking
  20. Let go of Should
  21. "cool", Facts.
  22. Let go of Willfulness
  23. Participate
  24. "Hot"