EmotionMindIncreaseHappinessWISEMindObserveNoMultitaskingParticipateLet goofShouldHowSkillsFree ofConflict"cool",Facts.ExperienceReality asisStayFocusedReasonableMindEvaluateLet go ofWillfulnessBeEffectiveDon'tJudgeWisdomReduceSufferingMindfulnessWhatSkills"Hot"Don'tJudgeDescribeEmotionMindIncreaseHappinessWISEMindObserveNoMultitaskingParticipateLet goofShouldHowSkillsFree ofConflict"cool",Facts.ExperienceReality asisStayFocusedReasonableMindEvaluateLet go ofWillfulnessBeEffectiveDon'tJudgeWisdomReduceSufferingMindfulnessWhatSkills"Hot"Don'tJudgeDescribe

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emotion Mind
  2. Increase Happiness
  3. WISE Mind
  4. Observe
  5. No Multitasking
  6. Participate
  7. Let go of Should
  8. How Skills
  9. Free of Conflict
  10. "cool", Facts.
  11. Experience Reality as is
  12. Stay Focused
  13. Reasonable Mind
  14. Evaluate
  15. Let go of Willfulness
  16. Be Effective
  17. Don't Judge
  18. Wisdom
  19. Reduce Suffering
  20. Mindfulness
  21. What Skills
  22. "Hot"
  23. Don't Judge
  24. Describe