StayFocusedReasonableMindDon'tJudgeHowSkillsWhatSkillsLet goofShouldIncreaseHappinessLet go ofWillfulnessExperienceReality asisParticipateEvaluate"cool",Facts.MindfulnessFree ofConflictBeEffectiveDescribeWisdomReduceSuffering"Hot"WISEMindEmotionMindDon'tJudgeObserveNoMultitaskingStayFocusedReasonableMindDon'tJudgeHowSkillsWhatSkillsLet goofShouldIncreaseHappinessLet go ofWillfulnessExperienceReality asisParticipateEvaluate"cool",Facts.MindfulnessFree ofConflictBeEffectiveDescribeWisdomReduceSuffering"Hot"WISEMindEmotionMindDon'tJudgeObserveNoMultitasking

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay Focused
  2. Reasonable Mind
  3. Don't Judge
  4. How Skills
  5. What Skills
  6. Let go of Should
  7. Increase Happiness
  8. Let go of Willfulness
  9. Experience Reality as is
  10. Participate
  11. Evaluate
  12. "cool", Facts.
  13. Mindfulness
  14. Free of Conflict
  15. Be Effective
  16. Describe
  17. Wisdom
  18. Reduce Suffering
  19. "Hot"
  20. WISE Mind
  21. Emotion Mind
  22. Don't Judge
  23. Observe
  24. No Multitasking