ExperienceReality asisMindfulnessLet go ofWillfulnessReduceSufferingDescribeDon'tJudgeIncreaseHappinessDon'tJudgeNoMultitaskingHowSkillsParticipate"Hot""cool",Facts.WhatSkillsWISEMindWisdomFree ofConflictBeEffectiveEmotionMindReasonableMindLet goofShouldEvaluateStayFocusedObserveExperienceReality asisMindfulnessLet go ofWillfulnessReduceSufferingDescribeDon'tJudgeIncreaseHappinessDon'tJudgeNoMultitaskingHowSkillsParticipate"Hot""cool",Facts.WhatSkillsWISEMindWisdomFree ofConflictBeEffectiveEmotionMindReasonableMindLet goofShouldEvaluateStayFocusedObserve

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Experience Reality as is
  2. Mindfulness
  3. Let go of Willfulness
  4. Reduce Suffering
  5. Describe
  6. Don't Judge
  7. Increase Happiness
  8. Don't Judge
  9. No Multitasking
  10. How Skills
  11. Participate
  12. "Hot"
  13. "cool", Facts.
  14. What Skills
  15. WISE Mind
  16. Wisdom
  17. Free of Conflict
  18. Be Effective
  19. Emotion Mind
  20. Reasonable Mind
  21. Let go of Should
  22. Evaluate
  23. Stay Focused
  24. Observe