"Hot"ReasonableMindNoMultitaskingParticipateDon'tJudgeWhatSkillsLet go ofWillfulnessLet goofShouldIncreaseHappinessEvaluateObserveWISEMindMindfulness"cool",Facts.Don'tJudgeHowSkillsReduceSufferingEmotionMindFree ofConflictWisdomDescribeStayFocusedBeEffectiveExperienceReality asis"Hot"ReasonableMindNoMultitaskingParticipateDon'tJudgeWhatSkillsLet go ofWillfulnessLet goofShouldIncreaseHappinessEvaluateObserveWISEMindMindfulness"cool",Facts.Don'tJudgeHowSkillsReduceSufferingEmotionMindFree ofConflictWisdomDescribeStayFocusedBeEffectiveExperienceReality asis

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Hot"
  2. Reasonable Mind
  3. No Multitasking
  4. Participate
  5. Don't Judge
  6. What Skills
  7. Let go of Willfulness
  8. Let go of Should
  9. Increase Happiness
  10. Evaluate
  11. Observe
  12. WISE Mind
  13. Mindfulness
  14. "cool", Facts.
  15. Don't Judge
  16. How Skills
  17. Reduce Suffering
  18. Emotion Mind
  19. Free of Conflict
  20. Wisdom
  21. Describe
  22. Stay Focused
  23. Be Effective
  24. Experience Reality as is