PlaycardsMeditateTalk tosomebodyPlay withmodelingclay/ Play-DoughRead amagazinePray/read theBibleMake acollageDanceTake a 15minutetime outWatchTVTake awalkMake alist ofpositivethingsPuttogethera puzzleJournalPaintyournailsReada bookClean/reorganizeRippaperTakedeepbreathsExerciseDraw apictureWritelettersListentomusicCookPlaycardsMeditateTalk tosomebodyPlay withmodelingclay/ Play-DoughRead amagazinePray/read theBibleMake acollageDanceTake a 15minutetime outWatchTVTake awalkMake alist ofpositivethingsPuttogethera puzzleJournalPaintyournailsReada bookClean/reorganizeRippaperTakedeepbreathsExerciseDraw apictureWritelettersListentomusicCook

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play cards
  2. Meditate
  3. Talk to somebody
  4. Play with modeling clay/ Play-Dough
  5. Read a magazine
  6. Pray/ read the Bible
  7. Make a collage
  8. Dance
  9. Take a 15 minute time out
  10. Watch TV
  11. Take a walk
  12. Make a list of positive things
  13. Put together a puzzle
  14. Journal
  15. Paint your nails
  16. Read a book
  17. Clean/ reorganize
  18. Rip paper
  19. Take deep breaths
  20. Exercise
  21. Draw a picture
  22. Write letters
  23. Listen to music
  24. Cook