RippaperClean/reorganizeWritelettersDancePlaycardsCookPray/read theBibleDraw apictureWatchTVReada bookTake a 15minutetime outTalk tosomebodyExercisePuttogethera puzzleListentomusicJournalRead amagazineMake alist ofpositivethingsTakedeepbreathsMake acollagePlay withmodelingclay/ Play-DoughPaintyournailsTake awalkMeditateRippaperClean/reorganizeWritelettersDancePlaycardsCookPray/read theBibleDraw apictureWatchTVReada bookTake a 15minutetime outTalk tosomebodyExercisePuttogethera puzzleListentomusicJournalRead amagazineMake alist ofpositivethingsTakedeepbreathsMake acollagePlay withmodelingclay/ Play-DoughPaintyournailsTake awalkMeditate

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rip paper
  2. Clean/ reorganize
  3. Write letters
  4. Dance
  5. Play cards
  6. Cook
  7. Pray/ read the Bible
  8. Draw a picture
  9. Watch TV
  10. Read a book
  11. Take a 15 minute time out
  12. Talk to somebody
  13. Exercise
  14. Put together a puzzle
  15. Listen to music
  16. Journal
  17. Read a magazine
  18. Make a list of positive things
  19. Take deep breaths
  20. Make a collage
  21. Play with modeling clay/ Play-Dough
  22. Paint your nails
  23. Take a walk
  24. Meditate