PlaycardsJournalPuttogethera puzzleExerciseDraw apictureMake acollageTalk tosomebodyPlay withmodelingclay/ Play-DoughClean/reorganizePray/read theBibleCookWatchTVDanceTake awalkPaintyournailsReada bookMeditateRead amagazineTake a 15minutetime outMake alist ofpositivethingsWritelettersListentomusicTakedeepbreathsRippaperPlaycardsJournalPuttogethera puzzleExerciseDraw apictureMake acollageTalk tosomebodyPlay withmodelingclay/ Play-DoughClean/reorganizePray/read theBibleCookWatchTVDanceTake awalkPaintyournailsReada bookMeditateRead amagazineTake a 15minutetime outMake alist ofpositivethingsWritelettersListentomusicTakedeepbreathsRippaper

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play cards
  2. Journal
  3. Put together a puzzle
  4. Exercise
  5. Draw a picture
  6. Make a collage
  7. Talk to somebody
  8. Play with modeling clay/ Play-Dough
  9. Clean/ reorganize
  10. Pray/ read the Bible
  11. Cook
  12. Watch TV
  13. Dance
  14. Take a walk
  15. Paint your nails
  16. Read a book
  17. Meditate
  18. Read a magazine
  19. Take a 15 minute time out
  20. Make a list of positive things
  21. Write letters
  22. Listen to music
  23. Take deep breaths
  24. Rip paper