Make acollageWritelettersDanceMeditateCookPaintyournailsTakedeepbreathsTake a 15minutetime outClean/reorganizeWatchTVRippaperReada bookPlaycardsMake alist ofpositivethingsExerciseRead amagazineListentomusicPray/read theBibleJournalPuttogethera puzzleTake awalkPlay withmodelingclay/ Play-DoughTalk tosomebodyDraw apictureMake acollageWritelettersDanceMeditateCookPaintyournailsTakedeepbreathsTake a 15minutetime outClean/reorganizeWatchTVRippaperReada bookPlaycardsMake alist ofpositivethingsExerciseRead amagazineListentomusicPray/read theBibleJournalPuttogethera puzzleTake awalkPlay withmodelingclay/ Play-DoughTalk tosomebodyDraw apicture

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a collage
  2. Write letters
  3. Dance
  4. Meditate
  5. Cook
  6. Paint your nails
  7. Take deep breaths
  8. Take a 15 minute time out
  9. Clean/ reorganize
  10. Watch TV
  11. Rip paper
  12. Read a book
  13. Play cards
  14. Make a list of positive things
  15. Exercise
  16. Read a magazine
  17. Listen to music
  18. Pray/ read the Bible
  19. Journal
  20. Put together a puzzle
  21. Take a walk
  22. Play with modeling clay/ Play-Dough
  23. Talk to somebody
  24. Draw a picture