MeditatePlay withmodelingclay/ Play-DoughWatchTVTakedeepbreathsCookDraw apictureClean/reorganizePray/read theBibleRead amagazineMake acollageWritelettersPuttogethera puzzleDanceExerciseMake alist ofpositivethingsListentomusicTake awalkPaintyournailsTake a 15minutetime outRippaperTalk tosomebodyJournalPlaycardsReada bookMeditatePlay withmodelingclay/ Play-DoughWatchTVTakedeepbreathsCookDraw apictureClean/reorganizePray/read theBibleRead amagazineMake acollageWritelettersPuttogethera puzzleDanceExerciseMake alist ofpositivethingsListentomusicTake awalkPaintyournailsTake a 15minutetime outRippaperTalk tosomebodyJournalPlaycardsReada book

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Play with modeling clay/ Play-Dough
  3. Watch TV
  4. Take deep breaths
  5. Cook
  6. Draw a picture
  7. Clean/ reorganize
  8. Pray/ read the Bible
  9. Read a magazine
  10. Make a collage
  11. Write letters
  12. Put together a puzzle
  13. Dance
  14. Exercise
  15. Make a list of positive things
  16. Listen to music
  17. Take a walk
  18. Paint your nails
  19. Take a 15 minute time out
  20. Rip paper
  21. Talk to somebody
  22. Journal
  23. Play cards
  24. Read a book