engage inphysicalactivityeat highfiberfoodslimitbread,pasta andriceKnoweffects ofalcohol.shedtenpoundsknow signsofretinopathyloseweightKnowyourinsulinSeepodiatristsregularlylimit soda,candy &snacksKnowsigns ofneuropathyPracticegood footcareGetplenty ofsleepPayattentionto yourskinExerciseSeeeyedoctorSeeDoctorregularlyreducestressKnowsymptoms ofhypoglycemiaTakeprescribedmedicationsquitsmokingknow signsofnephropathyKnowyourresourcesknowsymptoms ofhyperglycemiaengage inphysicalactivityeat highfiberfoodslimitbread,pasta andriceKnoweffects ofalcohol.shedtenpoundsknow signsofretinopathyloseweightKnowyourinsulinSeepodiatristsregularlylimit soda,candy &snacksKnowsigns ofneuropathyPracticegood footcareGetplenty ofsleepPayattentionto yourskinExerciseSeeeyedoctorSeeDoctorregularlyreducestressKnowsymptoms ofhypoglycemiaTakeprescribedmedicationsquitsmokingknow signsofnephropathyKnowyourresourcesknowsymptoms ofhyperglycemia

Diabetes Management and Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. engage in physical activity
  2. eat high fiber foods
  3. limit bread, pasta and rice
  4. Know effects of alcohol.
  5. shed ten pounds
  6. know signs of retinopathy
  7. lose weight
  8. Know your insulin
  9. See podiatrists regularly
  10. limit soda, candy & snacks
  11. Know signs of neuropathy
  12. Practice good foot care
  13. Get plenty of sleep
  14. Pay attention to your skin
  15. Exercise
  16. See eye doctor
  17. See Doctor regularly
  18. reduce stress
  19. Know symptoms of hypoglycemia
  20. Take prescribed medications
  21. quit smoking
  22. know signs of nephropathy
  23. Know your resources
  24. know symptoms of hyperglycemia