loseweightGetplenty ofsleepSeepodiatristsregularlylimit soda,candy &snacksKnowyourresourcesquitsmokingknow signsofnephropathyknow signsofretinopathyknowsymptoms ofhyperglycemiaengage inphysicalactivitylimitbread,pasta andriceeat highfiberfoodsSeeDoctorregularlyKnoweffects ofalcohol.Payattentionto yourskinKnowyourinsulinKnowsymptoms ofhypoglycemiaPracticegood footcareSeeeyedoctorshedtenpoundsExercisereducestressTakeprescribedmedicationsKnowsigns ofneuropathyloseweightGetplenty ofsleepSeepodiatristsregularlylimit soda,candy &snacksKnowyourresourcesquitsmokingknow signsofnephropathyknow signsofretinopathyknowsymptoms ofhyperglycemiaengage inphysicalactivitylimitbread,pasta andriceeat highfiberfoodsSeeDoctorregularlyKnoweffects ofalcohol.Payattentionto yourskinKnowyourinsulinKnowsymptoms ofhypoglycemiaPracticegood footcareSeeeyedoctorshedtenpoundsExercisereducestressTakeprescribedmedicationsKnowsigns ofneuropathy

Diabetes Management and Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. lose weight
  2. Get plenty of sleep
  3. See podiatrists regularly
  4. limit soda, candy & snacks
  5. Know your resources
  6. quit smoking
  7. know signs of nephropathy
  8. know signs of retinopathy
  9. know symptoms of hyperglycemia
  10. engage in physical activity
  11. limit bread, pasta and rice
  12. eat high fiber foods
  13. See Doctor regularly
  14. Know effects of alcohol.
  15. Pay attention to your skin
  16. Know your insulin
  17. Know symptoms of hypoglycemia
  18. Practice good foot care
  19. See eye doctor
  20. shed ten pounds
  21. Exercise
  22. reduce stress
  23. Take prescribed medications
  24. Know signs of neuropathy