oversleepingovereatingIrritabilitynegativethoughtsdiarrheamemoryproblemsteethgrindingheadacheundereatingweightlossindecisive-nessskinbreakoutsloss ofobjectivityanxietyweightgainpoorjudgmentinsomniarapidheartbeatmoodinessconstipationnauseafeardepressionisolatingoneselfoversleepingovereatingIrritabilitynegativethoughtsdiarrheamemoryproblemsteethgrindingheadacheundereatingweightlossindecisive-nessskinbreakoutsloss ofobjectivityanxietyweightgainpoorjudgmentinsomniarapidheartbeatmoodinessconstipationnauseafeardepressionisolatingoneself

Stress Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. over sleeping
  2. over eating
  3. Irritability
  4. negative thoughts
  5. diarrhea
  6. memory problems
  7. teeth grinding
  8. headache
  9. under eating
  10. weight loss
  11. indecisive-ness
  12. skin breakouts
  13. loss of objectivity
  14. anxiety
  15. weight gain
  16. poor judgment
  17. insomnia
  18. rapid heartbeat
  19. moodiness
  20. constipation
  21. nausea
  22. fear
  23. depression
  24. isolating oneself