ArmcurlsLegkickFingertapsFunnyfacesAlternatinghand toknee slapsMarchingArmrowsToetapsGlutesqueezesHandsqueezesArmcirclesWristcirclesSidearmraisesTrunktwistsHeelraisesNeckstretchesSit-upsWheelchairpush-upKnockstretchDeepbreathingShouldershrugsSideendsAnkleABC'sForwardarmraisesArmcurlsLegkickFingertapsFunnyfacesAlternatinghand toknee slapsMarchingArmrowsToetapsGlutesqueezesHandsqueezesArmcirclesWristcirclesSidearmraisesTrunktwistsHeelraisesNeckstretchesSit-upsWheelchairpush-upKnockstretchDeepbreathingShouldershrugsSideendsAnkleABC'sForwardarmraises

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm curls
  2. Leg kick
  3. Finger taps
  4. Funny faces
  5. Alternating hand to knee slaps
  6. Marching
  7. Arm rows
  8. Toe taps
  9. Glute squeezes
  10. Hand squeezes
  11. Arm circles
  12. Wrist circles
  13. Side arm raises
  14. Trunk twists
  15. Heel raises
  16. Neck stretches
  17. Sit-ups
  18. Wheelchair push-up
  19. Knock stretch
  20. Deep breathing
  21. Shoulder shrugs
  22. Side ends
  23. Ankle ABC's
  24. Forward arm raises