Alternatinghand toknee slapsLegkickNeckstretchesSideendsSidearmraisesKnockstretchArmcirclesArmrowsHeelraisesForwardarmraisesMarchingToetapsWheelchairpush-upFunnyfacesDeepbreathingFingertapsGlutesqueezesArmcurlsAnkleABC'sWristcirclesShouldershrugsSit-upsHandsqueezesTrunktwistsAlternatinghand toknee slapsLegkickNeckstretchesSideendsSidearmraisesKnockstretchArmcirclesArmrowsHeelraisesForwardarmraisesMarchingToetapsWheelchairpush-upFunnyfacesDeepbreathingFingertapsGlutesqueezesArmcurlsAnkleABC'sWristcirclesShouldershrugsSit-upsHandsqueezesTrunktwists

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Alternating hand to knee slaps
  2. Leg kick
  3. Neck stretches
  4. Side ends
  5. Side arm raises
  6. Knock stretch
  7. Arm circles
  8. Arm rows
  9. Heel raises
  10. Forward arm raises
  11. Marching
  12. Toe taps
  13. Wheelchair push-up
  14. Funny faces
  15. Deep breathing
  16. Finger taps
  17. Glute squeezes
  18. Arm curls
  19. Ankle ABC's
  20. Wrist circles
  21. Shoulder shrugs
  22. Sit-ups
  23. Hand squeezes
  24. Trunk twists