LegkickArmrowsFingertapsAlternatinghand toknee slapsArmcurlsHandsqueezesToetapsShouldershrugsMarchingNeckstretchesHeelraisesSideendsWheelchairpush-upFunnyfacesAnkleABC'sKnockstretchArmcirclesTrunktwistsGlutesqueezesSit-upsWristcirclesDeepbreathingSidearmraisesForwardarmraisesLegkickArmrowsFingertapsAlternatinghand toknee slapsArmcurlsHandsqueezesToetapsShouldershrugsMarchingNeckstretchesHeelraisesSideendsWheelchairpush-upFunnyfacesAnkleABC'sKnockstretchArmcirclesTrunktwistsGlutesqueezesSit-upsWristcirclesDeepbreathingSidearmraisesForwardarmraises

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Leg kick
  2. Arm rows
  3. Finger taps
  4. Alternating hand to knee slaps
  5. Arm curls
  6. Hand squeezes
  7. Toe taps
  8. Shoulder shrugs
  9. Marching
  10. Neck stretches
  11. Heel raises
  12. Side ends
  13. Wheelchair push-up
  14. Funny faces
  15. Ankle ABC's
  16. Knock stretch
  17. Arm circles
  18. Trunk twists
  19. Glute squeezes
  20. Sit-ups
  21. Wrist circles
  22. Deep breathing
  23. Side arm raises
  24. Forward arm raises