DeepbreathingAnkleABC'sKnockstretchFingertapsHeelraisesNeckstretchesSideendsTrunktwistsArmcurlsSit-upsArmcirclesWheelchairpush-upToetapsShouldershrugsFunnyfacesAlternatinghand toknee slapsSidearmraisesLegkickGlutesqueezesForwardarmraisesMarchingHandsqueezesArmrowsWristcirclesDeepbreathingAnkleABC'sKnockstretchFingertapsHeelraisesNeckstretchesSideendsTrunktwistsArmcurlsSit-upsArmcirclesWheelchairpush-upToetapsShouldershrugsFunnyfacesAlternatinghand toknee slapsSidearmraisesLegkickGlutesqueezesForwardarmraisesMarchingHandsqueezesArmrowsWristcircles

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep breathing
  2. Ankle ABC's
  3. Knock stretch
  4. Finger taps
  5. Heel raises
  6. Neck stretches
  7. Side ends
  8. Trunk twists
  9. Arm curls
  10. Sit-ups
  11. Arm circles
  12. Wheelchair push-up
  13. Toe taps
  14. Shoulder shrugs
  15. Funny faces
  16. Alternating hand to knee slaps
  17. Side arm raises
  18. Leg kick
  19. Glute squeezes
  20. Forward arm raises
  21. Marching
  22. Hand squeezes
  23. Arm rows
  24. Wrist circles