SideendsToetapsAlternatinghand toknee slapsTrunktwistsWristcirclesFunnyfacesArmcirclesShouldershrugsSit-upsDeepbreathingNeckstretchesArmcurlsForwardarmraisesKnockstretchAnkleABC'sLegkickHandsqueezesSidearmraisesMarchingFingertapsGlutesqueezesWheelchairpush-upArmrowsHeelraisesSideendsToetapsAlternatinghand toknee slapsTrunktwistsWristcirclesFunnyfacesArmcirclesShouldershrugsSit-upsDeepbreathingNeckstretchesArmcurlsForwardarmraisesKnockstretchAnkleABC'sLegkickHandsqueezesSidearmraisesMarchingFingertapsGlutesqueezesWheelchairpush-upArmrowsHeelraises

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side ends
  2. Toe taps
  3. Alternating hand to knee slaps
  4. Trunk twists
  5. Wrist circles
  6. Funny faces
  7. Arm circles
  8. Shoulder shrugs
  9. Sit-ups
  10. Deep breathing
  11. Neck stretches
  12. Arm curls
  13. Forward arm raises
  14. Knock stretch
  15. Ankle ABC's
  16. Leg kick
  17. Hand squeezes
  18. Side arm raises
  19. Marching
  20. Finger taps
  21. Glute squeezes
  22. Wheelchair push-up
  23. Arm rows
  24. Heel raises