TricepDipsScissorKicksReversePlankShadowBoxing15secondsleft legbalanceCalfRaises5SideHopsRunIn Place30secondsSinglelegSquats5JumpingJacksJumpingRopeMountainClimOnbers5Sit Ups5TuckJumpsSkiJumpsBurpeesWallSitVSit5PushUps15secondsright legbalanceSupermansPlank5SquatsLungesTricepDipsScissorKicksReversePlankShadowBoxing15secondsleft legbalanceCalfRaises5SideHopsRunIn Place30secondsSinglelegSquats5JumpingJacksJumpingRopeMountainClimOnbers5Sit Ups5TuckJumpsSkiJumpsBurpeesWallSitVSit5PushUps15secondsright legbalanceSupermansPlank5SquatsLunges

Carrola -- Indoor P.E - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tricep Dips
  2. Scissor Kicks
  3. Reverse Plank
  4. Shadow Boxing
  5. 15 seconds left leg balance
  6. Calf Raises
  7. 5 Side Hops
  8. Run In Place 30 seconds
  9. Single leg Squats
  10. 5 Jumping Jacks
  11. Jumping Rope
  12. Mountain ClimOnbers
  13. 5 Sit Ups
  14. 5 Tuck Jumps
  15. Ski Jumps
  16. Burpees
  17. Wall Sit
  18. V Sit
  19. 5 Push Ups
  20. 15 seconds right leg balance
  21. Supermans
  22. Plank
  23. 5 Squats
  24. Lunges