“I AM ABADPERSON”Scared ofending uplike yourparentsSelfharmCryingfor hoursat a time“Maybe it’snot BPD,maybe I’mjustdepressed”FlashbacksatinconvenienttimesI love myfp so muchthey areeverythingTexting FPconstantlyforreassuranceReallyweirdmemoriesBingeeatingCan’tsleepwithoutmedsExtreme fearofabandonmentWhat if thingsnever getbetterbecause life ismeaningless?“Everyonehate me”Can neverkeepfriendshipsObsessedwith thingsthat help youescape thereal worldHas 50differentemotionsa dayI wanna cuteveryone outand startagainEXTREMEANGER“Everyoneleaves mecause I’ma burden”AttemptedSuicideThinkingabout waysyou could killyourselfEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHDissociationtime“I AM ABADPERSON”Scared ofending uplike yourparentsSelfharmCryingfor hoursat a time“Maybe it’snot BPD,maybe I’mjustdepressed”FlashbacksatinconvenienttimesI love myfp so muchthey areeverythingTexting FPconstantlyforreassuranceReallyweirdmemoriesBingeeatingCan’tsleepwithoutmedsExtreme fearofabandonmentWhat if thingsnever getbetterbecause life ismeaningless?“Everyonehate me”Can neverkeepfriendshipsObsessedwith thingsthat help youescape thereal worldHas 50differentemotionsa dayI wanna cuteveryone outand startagainEXTREMEANGER“Everyoneleaves mecause I’ma burden”AttemptedSuicideThinkingabout waysyou could killyourselfEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHDissociationtime

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
I
4
I
5
G
6
G
7
N
8
G
9
B
10
N
11
O
12
I
13
N
14
B
15
G
16
B
17
N
18
O
19
I
20
I
21
B
22
O
23
G
24
B
  1. O-“I AM A BAD PERSON”
  2. O-Scared of ending up like your parents
  3. I-Self harm
  4. I-Crying for hours at a time
  5. G-“Maybe it’s not BPD, maybe I’m just depressed”
  6. G-Flashbacks at inconvenient times
  7. N-I love my fp so much they are everything
  8. G-Texting FP constantly for reassurance
  9. B-Really weird memories
  10. N-Binge eating
  11. O-Can’t sleep without meds
  12. I-Extreme fear of abandonment
  13. N-What if things never get better because life is meaningless?
  14. B-“Everyone hate me”
  15. G-Can never keep friendships
  16. B-Obsessed with things that help you escape the real world
  17. N-Has 50 different emotions a day
  18. O-I wanna cut everyone out and start again
  19. I-EXTREME ANGER
  20. I-“Everyone leaves me cause I’m a burden”
  21. B-Attempted Suicide
  22. O-Thinking about ways you could kill yourself
  23. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  24. B-Dissociation time