“I AM ABADPERSON”EXTREMEANGERTexting FPconstantlyforreassuranceEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHCan’tsleepwithoutmedsHas 50differentemotionsa day“Everyonehate me”Scared ofending uplike yourparentsObsessedwith thingsthat help youescape thereal worldDissociationtime“Maybe it’snot BPD,maybe I’mjustdepressed”ReallyweirdmemoriesAttemptedSuicideCan neverkeepfriendshipsFlashbacksatinconvenienttimesExtreme fearofabandonment“Everyoneleaves mecause I’ma burden”What if thingsnever getbetterbecause life ismeaningless?I love myfp so muchthey areeverythingThinkingabout waysyou could killyourselfBingeeatingCryingfor hoursat a timeSelfharmI wanna cuteveryone outand startagain“I AM ABADPERSON”EXTREMEANGERTexting FPconstantlyforreassuranceEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHCan’tsleepwithoutmedsHas 50differentemotionsa day“Everyonehate me”Scared ofending uplike yourparentsObsessedwith thingsthat help youescape thereal worldDissociationtime“Maybe it’snot BPD,maybe I’mjustdepressed”ReallyweirdmemoriesAttemptedSuicideCan neverkeepfriendshipsFlashbacksatinconvenienttimesExtreme fearofabandonment“Everyoneleaves mecause I’ma burden”What if thingsnever getbetterbecause life ismeaningless?I love myfp so muchthey areeverythingThinkingabout waysyou could killyourselfBingeeatingCryingfor hoursat a timeSelfharmI wanna cuteveryone outand startagain

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
G
4
G
5
O
6
N
7
B
8
O
9
B
10
B
11
G
12
B
13
B
14
G
15
G
16
I
17
I
18
N
19
N
20
O
21
N
22
I
23
I
24
O
  1. O-“I AM A BAD PERSON”
  2. I-EXTREME ANGER
  3. G-Texting FP constantly for reassurance
  4. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  5. O-Can’t sleep without meds
  6. N-Has 50 different emotions a day
  7. B-“Everyone hate me”
  8. O-Scared of ending up like your parents
  9. B-Obsessed with things that help you escape the real world
  10. B-Dissociation time
  11. G-“Maybe it’s not BPD, maybe I’m just depressed”
  12. B-Really weird memories
  13. B-Attempted Suicide
  14. G-Can never keep friendships
  15. G-Flashbacks at inconvenient times
  16. I-Extreme fear of abandonment
  17. I-“Everyone leaves me cause I’m a burden”
  18. N-What if things never get better because life is meaningless?
  19. N-I love my fp so much they are everything
  20. O-Thinking about ways you could kill yourself
  21. N-Binge eating
  22. I-Crying for hours at a time
  23. I-Self harm
  24. O-I wanna cut everyone out and start again