DissociationtimeBingeeatingCan’tsleepwithoutmedsThinkingabout waysyou could killyourselfEXTREMEANGERScared ofending uplike yourparents“Maybe it’snot BPD,maybe I’mjustdepressed”“Everyonehate me”EVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHWhat if thingsnever getbetterbecause life ismeaningless?Extreme fearofabandonmentHas 50differentemotionsa dayFlashbacksatinconvenienttimesTexting FPconstantlyforreassurance“Everyoneleaves mecause I’ma burden”Obsessedwith thingsthat help youescape thereal worldCryingfor hoursat a timeCan neverkeepfriendships“I AM ABADPERSON”I wanna cuteveryone outand startagainSelfharmAttemptedSuicideReallyweirdmemoriesI love myfp so muchthey areeverythingDissociationtimeBingeeatingCan’tsleepwithoutmedsThinkingabout waysyou could killyourselfEXTREMEANGERScared ofending uplike yourparents“Maybe it’snot BPD,maybe I’mjustdepressed”“Everyonehate me”EVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHWhat if thingsnever getbetterbecause life ismeaningless?Extreme fearofabandonmentHas 50differentemotionsa dayFlashbacksatinconvenienttimesTexting FPconstantlyforreassurance“Everyoneleaves mecause I’ma burden”Obsessedwith thingsthat help youescape thereal worldCryingfor hoursat a timeCan neverkeepfriendships“I AM ABADPERSON”I wanna cuteveryone outand startagainSelfharmAttemptedSuicideReallyweirdmemoriesI love myfp so muchthey areeverything

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
O
4
O
5
I
6
O
7
G
8
B
9
G
10
N
11
I
12
N
13
G
14
G
15
I
16
B
17
I
18
G
19
O
20
O
21
I
22
B
23
B
24
N
  1. B-Dissociation time
  2. N-Binge eating
  3. O-Can’t sleep without meds
  4. O-Thinking about ways you could kill yourself
  5. I-EXTREME ANGER
  6. O-Scared of ending up like your parents
  7. G-“Maybe it’s not BPD, maybe I’m just depressed”
  8. B-“Everyone hate me”
  9. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  10. N-What if things never get better because life is meaningless?
  11. I-Extreme fear of abandonment
  12. N-Has 50 different emotions a day
  13. G-Flashbacks at inconvenient times
  14. G-Texting FP constantly for reassurance
  15. I-“Everyone leaves me cause I’m a burden”
  16. B-Obsessed with things that help you escape the real world
  17. I-Crying for hours at a time
  18. G-Can never keep friendships
  19. O-“I AM A BAD PERSON”
  20. O-I wanna cut everyone out and start again
  21. I-Self harm
  22. B-Attempted Suicide
  23. B-Really weird memories
  24. N-I love my fp so much they are everything