Can’tsleepwithoutmedsTexting FPconstantlyforreassuranceEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHScared ofending uplike yourparentsI love myfp so muchthey areeverythingI wanna cuteveryone outand startagainSelfharmCryingfor hoursat a time“Everyonehate me”Extreme fearofabandonment“Everyoneleaves mecause I’ma burden”FlashbacksatinconvenienttimesObsessedwith thingsthat help youescape thereal worldCan neverkeepfriendshipsReallyweirdmemories“I AM ABADPERSON”Thinkingabout waysyou could killyourselfWhat if thingsnever getbetterbecause life ismeaningless?AttemptedSuicide“Maybe it’snot BPD,maybe I’mjustdepressed”Has 50differentemotionsa dayBingeeatingDissociationtimeEXTREMEANGERCan’tsleepwithoutmedsTexting FPconstantlyforreassuranceEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHScared ofending uplike yourparentsI love myfp so muchthey areeverythingI wanna cuteveryone outand startagainSelfharmCryingfor hoursat a time“Everyonehate me”Extreme fearofabandonment“Everyoneleaves mecause I’ma burden”FlashbacksatinconvenienttimesObsessedwith thingsthat help youescape thereal worldCan neverkeepfriendshipsReallyweirdmemories“I AM ABADPERSON”Thinkingabout waysyou could killyourselfWhat if thingsnever getbetterbecause life ismeaningless?AttemptedSuicide“Maybe it’snot BPD,maybe I’mjustdepressed”Has 50differentemotionsa dayBingeeatingDissociationtimeEXTREMEANGER

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
G
4
O
5
N
6
O
7
I
8
I
9
B
10
I
11
I
12
G
13
B
14
G
15
B
16
O
17
O
18
N
19
B
20
G
21
N
22
N
23
B
24
I
  1. O-Can’t sleep without meds
  2. G-Texting FP constantly for reassurance
  3. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  4. O-Scared of ending up like your parents
  5. N-I love my fp so much they are everything
  6. O-I wanna cut everyone out and start again
  7. I-Self harm
  8. I-Crying for hours at a time
  9. B-“Everyone hate me”
  10. I-Extreme fear of abandonment
  11. I-“Everyone leaves me cause I’m a burden”
  12. G-Flashbacks at inconvenient times
  13. B-Obsessed with things that help you escape the real world
  14. G-Can never keep friendships
  15. B-Really weird memories
  16. O-“I AM A BAD PERSON”
  17. O-Thinking about ways you could kill yourself
  18. N-What if things never get better because life is meaningless?
  19. B-Attempted Suicide
  20. G-“Maybe it’s not BPD, maybe I’m just depressed”
  21. N-Has 50 different emotions a day
  22. N-Binge eating
  23. B-Dissociation time
  24. I-EXTREME ANGER