(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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N-Binge eating
I-Crying for hours at a time
O-I wanna cut everyone out and start again
I-EXTREME ANGER
I-“Everyone leaves me cause I’m a burden”
B-Obsessed with things that help you escape the real world
I-Self harm
B-Really weird memories
B-“Everyone hate me”
G-“Maybe it’s not BPD, maybe I’m just depressed”
G-Texting FP constantly for reassurance
N-What if things never get better because life is meaningless?