Has 50differentemotionsa dayBingeeatingExtreme fearofabandonment“I AM ABADPERSON”What if thingsnever getbetterbecause life ismeaningless?Cryingfor hoursat a timeReallyweirdmemoriesEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHTexting FPconstantlyforreassuranceAttemptedSuicideScared ofending uplike yourparents“Everyoneleaves mecause I’ma burden”EXTREMEANGERSelfharmThinkingabout waysyou could killyourselfI love myfp so muchthey areeverythingDissociationtime“Maybe it’snot BPD,maybe I’mjustdepressed”Obsessedwith thingsthat help youescape thereal worldI wanna cuteveryone outand startagainCan’tsleepwithoutmedsCan neverkeepfriendshipsFlashbacksatinconvenienttimes“Everyonehate me”Has 50differentemotionsa dayBingeeatingExtreme fearofabandonment“I AM ABADPERSON”What if thingsnever getbetterbecause life ismeaningless?Cryingfor hoursat a timeReallyweirdmemoriesEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHTexting FPconstantlyforreassuranceAttemptedSuicideScared ofending uplike yourparents“Everyoneleaves mecause I’ma burden”EXTREMEANGERSelfharmThinkingabout waysyou could killyourselfI love myfp so muchthey areeverythingDissociationtime“Maybe it’snot BPD,maybe I’mjustdepressed”Obsessedwith thingsthat help youescape thereal worldI wanna cuteveryone outand startagainCan’tsleepwithoutmedsCan neverkeepfriendshipsFlashbacksatinconvenienttimes“Everyonehate me”

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
I
4
O
5
N
6
I
7
B
8
G
9
G
10
B
11
O
12
I
13
I
14
I
15
O
16
N
17
B
18
G
19
B
20
O
21
O
22
G
23
G
24
B
  1. N-Has 50 different emotions a day
  2. N-Binge eating
  3. I-Extreme fear of abandonment
  4. O-“I AM A BAD PERSON”
  5. N-What if things never get better because life is meaningless?
  6. I-Crying for hours at a time
  7. B-Really weird memories
  8. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  9. G-Texting FP constantly for reassurance
  10. B-Attempted Suicide
  11. O-Scared of ending up like your parents
  12. I-“Everyone leaves me cause I’m a burden”
  13. I-EXTREME ANGER
  14. I-Self harm
  15. O-Thinking about ways you could kill yourself
  16. N-I love my fp so much they are everything
  17. B-Dissociation time
  18. G-“Maybe it’s not BPD, maybe I’m just depressed”
  19. B-Obsessed with things that help you escape the real world
  20. O-I wanna cut everyone out and start again
  21. O-Can’t sleep without meds
  22. G-Can never keep friendships
  23. G-Flashbacks at inconvenient times
  24. B-“Everyone hate me”