FlashbacksatinconvenienttimesI wanna cuteveryone outand startagainBingeeatingHas 50differentemotionsa dayAttemptedSuicideObsessedwith thingsthat help youescape thereal world“I AM ABADPERSON”EVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHScared ofending uplike yourparentsWhat if thingsnever getbetterbecause life ismeaningless?Can neverkeepfriendships“Everyonehate me”Extreme fearofabandonment“Everyoneleaves mecause I’ma burden”I love myfp so muchthey areeverythingDissociationtimeCryingfor hoursat a timeEXTREMEANGER“Maybe it’snot BPD,maybe I’mjustdepressed”SelfharmTexting FPconstantlyforreassuranceCan’tsleepwithoutmedsReallyweirdmemoriesThinkingabout waysyou could killyourselfFlashbacksatinconvenienttimesI wanna cuteveryone outand startagainBingeeatingHas 50differentemotionsa dayAttemptedSuicideObsessedwith thingsthat help youescape thereal world“I AM ABADPERSON”EVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHScared ofending uplike yourparentsWhat if thingsnever getbetterbecause life ismeaningless?Can neverkeepfriendships“Everyonehate me”Extreme fearofabandonment“Everyoneleaves mecause I’ma burden”I love myfp so muchthey areeverythingDissociationtimeCryingfor hoursat a timeEXTREMEANGER“Maybe it’snot BPD,maybe I’mjustdepressed”SelfharmTexting FPconstantlyforreassuranceCan’tsleepwithoutmedsReallyweirdmemoriesThinkingabout waysyou could killyourself

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
N
4
N
5
B
6
B
7
O
8
G
9
O
10
N
11
G
12
B
13
I
14
I
15
N
16
B
17
I
18
I
19
G
20
I
21
G
22
O
23
B
24
O
  1. G-Flashbacks at inconvenient times
  2. O-I wanna cut everyone out and start again
  3. N-Binge eating
  4. N-Has 50 different emotions a day
  5. B-Attempted Suicide
  6. B-Obsessed with things that help you escape the real world
  7. O-“I AM A BAD PERSON”
  8. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  9. O-Scared of ending up like your parents
  10. N-What if things never get better because life is meaningless?
  11. G-Can never keep friendships
  12. B-“Everyone hate me”
  13. I-Extreme fear of abandonment
  14. I-“Everyone leaves me cause I’m a burden”
  15. N-I love my fp so much they are everything
  16. B-Dissociation time
  17. I-Crying for hours at a time
  18. I-EXTREME ANGER
  19. G-“Maybe it’s not BPD, maybe I’m just depressed”
  20. I-Self harm
  21. G-Texting FP constantly for reassurance
  22. O-Can’t sleep without meds
  23. B-Really weird memories
  24. O-Thinking about ways you could kill yourself