EXTREMEANGERCan neverkeepfriendships“Everyonehate me”“I AM ABADPERSON”EVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHFlashbacksatinconvenienttimesI wanna cuteveryone outand startagainThinkingabout waysyou could killyourselfScared ofending uplike yourparentsI love myfp so muchthey areeverythingCryingfor hoursat a timeDissociationtimeTexting FPconstantlyforreassuranceCan’tsleepwithoutmeds“Everyoneleaves mecause I’ma burden”BingeeatingReallyweirdmemoriesExtreme fearofabandonmentHas 50differentemotionsa day“Maybe it’snot BPD,maybe I’mjustdepressed”SelfharmWhat if thingsnever getbetterbecause life ismeaningless?AttemptedSuicideObsessedwith thingsthat help youescape thereal worldEXTREMEANGERCan neverkeepfriendships“Everyonehate me”“I AM ABADPERSON”EVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHFlashbacksatinconvenienttimesI wanna cuteveryone outand startagainThinkingabout waysyou could killyourselfScared ofending uplike yourparentsI love myfp so muchthey areeverythingCryingfor hoursat a timeDissociationtimeTexting FPconstantlyforreassuranceCan’tsleepwithoutmeds“Everyoneleaves mecause I’ma burden”BingeeatingReallyweirdmemoriesExtreme fearofabandonmentHas 50differentemotionsa day“Maybe it’snot BPD,maybe I’mjustdepressed”SelfharmWhat if thingsnever getbetterbecause life ismeaningless?AttemptedSuicideObsessedwith thingsthat help youescape thereal world

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
O
5
G
6
G
7
O
8
O
9
O
10
N
11
I
12
B
13
G
14
O
15
I
16
N
17
B
18
I
19
N
20
G
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I
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N
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B
24
B
  1. I-EXTREME ANGER
  2. G-Can never keep friendships
  3. B-“Everyone hate me”
  4. O-“I AM A BAD PERSON”
  5. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  6. G-Flashbacks at inconvenient times
  7. O-I wanna cut everyone out and start again
  8. O-Thinking about ways you could kill yourself
  9. O-Scared of ending up like your parents
  10. N-I love my fp so much they are everything
  11. I-Crying for hours at a time
  12. B-Dissociation time
  13. G-Texting FP constantly for reassurance
  14. O-Can’t sleep without meds
  15. I-“Everyone leaves me cause I’m a burden”
  16. N-Binge eating
  17. B-Really weird memories
  18. I-Extreme fear of abandonment
  19. N-Has 50 different emotions a day
  20. G-“Maybe it’s not BPD, maybe I’m just depressed”
  21. I-Self harm
  22. N-What if things never get better because life is meaningless?
  23. B-Attempted Suicide
  24. B-Obsessed with things that help you escape the real world