Cryingfor hoursat a time“I AM ABADPERSON”I love myfp so muchthey areeverythingReallyweirdmemoriesFlashbacksatinconvenienttimes“Everyoneleaves mecause I’ma burden”“Everyonehate me”Thinkingabout waysyou could killyourself“Maybe it’snot BPD,maybe I’mjustdepressed”Has 50differentemotionsa dayExtreme fearofabandonmentWhat if thingsnever getbetterbecause life ismeaningless?BingeeatingScared ofending uplike yourparentsAttemptedSuicideCan neverkeepfriendshipsDissociationtimeEXTREMEANGERCan’tsleepwithoutmedsI wanna cuteveryone outand startagainSelfharmEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHObsessedwith thingsthat help youescape thereal worldTexting FPconstantlyforreassuranceCryingfor hoursat a time“I AM ABADPERSON”I love myfp so muchthey areeverythingReallyweirdmemoriesFlashbacksatinconvenienttimes“Everyoneleaves mecause I’ma burden”“Everyonehate me”Thinkingabout waysyou could killyourself“Maybe it’snot BPD,maybe I’mjustdepressed”Has 50differentemotionsa dayExtreme fearofabandonmentWhat if thingsnever getbetterbecause life ismeaningless?BingeeatingScared ofending uplike yourparentsAttemptedSuicideCan neverkeepfriendshipsDissociationtimeEXTREMEANGERCan’tsleepwithoutmedsI wanna cuteveryone outand startagainSelfharmEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHObsessedwith thingsthat help youescape thereal worldTexting FPconstantlyforreassurance

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
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O
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N
4
B
5
G
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I
7
B
8
O
9
G
10
N
11
I
12
N
13
N
14
O
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B
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G
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B
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I
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O
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O
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I
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G
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B
24
G
  1. I-Crying for hours at a time
  2. O-“I AM A BAD PERSON”
  3. N-I love my fp so much they are everything
  4. B-Really weird memories
  5. G-Flashbacks at inconvenient times
  6. I-“Everyone leaves me cause I’m a burden”
  7. B-“Everyone hate me”
  8. O-Thinking about ways you could kill yourself
  9. G-“Maybe it’s not BPD, maybe I’m just depressed”
  10. N-Has 50 different emotions a day
  11. I-Extreme fear of abandonment
  12. N-What if things never get better because life is meaningless?
  13. N-Binge eating
  14. O-Scared of ending up like your parents
  15. B-Attempted Suicide
  16. G-Can never keep friendships
  17. B-Dissociation time
  18. I-EXTREME ANGER
  19. O-Can’t sleep without meds
  20. O-I wanna cut everyone out and start again
  21. I-Self harm
  22. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  23. B-Obsessed with things that help you escape the real world
  24. G-Texting FP constantly for reassurance