toetapsfunnyfacessidearmraisesshouldershrugshandsqueezesarmcirclesankleABC'sarmcurlsside-bendslegkickssit-upstrunktwistsbuttockssqueezesalternatinghand tokneeslapsforwardarmraisestoetouchesarmrowswristcirclesheelraisesdeepbreathingfingertapswheelchairpush-upsneckstretchesmarchingtoetapsfunnyfacessidearmraisesshouldershrugshandsqueezesarmcirclesankleABC'sarmcurlsside-bendslegkickssit-upstrunktwistsbuttockssqueezesalternatinghand tokneeslapsforwardarmraisestoetouchesarmrowswristcirclesheelraisesdeepbreathingfingertapswheelchairpush-upsneckstretchesmarching

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. toe taps
  2. funny faces
  3. side arm raises
  4. shoulder shrugs
  5. hand squeezes
  6. arm circles
  7. ankle ABC's
  8. arm curls
  9. side-bends
  10. leg kicks
  11. sit-ups
  12. trunk twists
  13. buttocks squeezes
  14. alternating hand to knee slaps
  15. forward arm raises
  16. toe touches
  17. arm rows
  18. wrist circles
  19. heel raises
  20. deep breathing
  21. finger taps
  22. wheelchair push-ups
  23. neck stretches
  24. marching