legkicksfunnyfacessidearmraisesfingertapsarmcircleshandsqueezestoetapsarmrowsalternatinghand tokneeslapsmarchingtrunktwistsbuttockssqueezesdeepbreathingshouldershrugssit-upsneckstretchestoetouchesheelraisesarmcurlsside-bendsforwardarmraiseswristcircleswheelchairpush-upsankleABC'slegkicksfunnyfacessidearmraisesfingertapsarmcircleshandsqueezestoetapsarmrowsalternatinghand tokneeslapsmarchingtrunktwistsbuttockssqueezesdeepbreathingshouldershrugssit-upsneckstretchestoetouchesheelraisesarmcurlsside-bendsforwardarmraiseswristcircleswheelchairpush-upsankleABC's

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. leg kicks
  2. funny faces
  3. side arm raises
  4. finger taps
  5. arm circles
  6. hand squeezes
  7. toe taps
  8. arm rows
  9. alternating hand to knee slaps
  10. marching
  11. trunk twists
  12. buttocks squeezes
  13. deep breathing
  14. shoulder shrugs
  15. sit-ups
  16. neck stretches
  17. toe touches
  18. heel raises
  19. arm curls
  20. side-bends
  21. forward arm raises
  22. wrist circles
  23. wheelchair push-ups
  24. ankle ABC's