legkickstrunktwistsalternatinghand tokneeslapsankleABC'sfunnyfacesheelraisesarmcurlsmarchingwheelchairpush-upssidearmraisesarmrowstoetapstoetouchesbuttockssqueezessit-upsneckstretchesarmcirclesdeepbreathinghandsqueezesfingertapsside-bendsshouldershrugswristcirclesforwardarmraiseslegkickstrunktwistsalternatinghand tokneeslapsankleABC'sfunnyfacesheelraisesarmcurlsmarchingwheelchairpush-upssidearmraisesarmrowstoetapstoetouchesbuttockssqueezessit-upsneckstretchesarmcirclesdeepbreathinghandsqueezesfingertapsside-bendsshouldershrugswristcirclesforwardarmraises

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. leg kicks
  2. trunk twists
  3. alternating hand to knee slaps
  4. ankle ABC's
  5. funny faces
  6. heel raises
  7. arm curls
  8. marching
  9. wheelchair push-ups
  10. side arm raises
  11. arm rows
  12. toe taps
  13. toe touches
  14. buttocks squeezes
  15. sit-ups
  16. neck stretches
  17. arm circles
  18. deep breathing
  19. hand squeezes
  20. finger taps
  21. side-bends
  22. shoulder shrugs
  23. wrist circles
  24. forward arm raises