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Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. toe taps
  2. arm circles
  3. hand squeezes
  4. side-bends
  5. buttocks squeezes
  6. arm rows
  7. trunk twists
  8. wheelchair push-ups
  9. toe touches
  10. shoulder shrugs
  11. deep breathing
  12. leg kicks
  13. heel raises
  14. funny faces
  15. forward arm raises
  16. ankle ABC's
  17. marching
  18. finger taps
  19. wrist circles
  20. sit-ups
  21. side arm raises
  22. arm curls
  23. alternating hand to knee slaps
  24. neck stretches