BowingWarm-UpChoice #3Bow-WeightPulsesOver theStrings:0-1-4"PalmsForward"Stretch"Arms Upand Out"StretchCrossings:1 measureper bowBow andVibratoCrescendosOver theStrings:0-1-2Over theStrings:0-1-3Left HandBalancing"Prayer"StretchLH Pizz:4-3-2-1all stringsSchradieckof Choice# 1Bow-holdExercise:See-SawVibratoPulsesDoubleStops:3rdsCrossings:two notesper bowSchradieckof Choice# 2BowingWarm-UpChoice #2YostExerciseFull BowsCountdown(from 10)BowingWarm-UpChoice #1Upbow 4ths,All Strings(RightArm Setup)Bow-holdExercise:Cat'sClawsBowingWarm-UpChoice #3Bow-WeightPulsesOver theStrings:0-1-4"PalmsForward"Stretch"Arms Upand Out"StretchCrossings:1 measureper bowBow andVibratoCrescendosOver theStrings:0-1-2Over theStrings:0-1-3Left HandBalancing"Prayer"StretchLH Pizz:4-3-2-1all stringsSchradieckof Choice# 1Bow-holdExercise:See-SawVibratoPulsesDoubleStops:3rdsCrossings:two notesper bowSchradieckof Choice# 2BowingWarm-UpChoice #2YostExerciseFull BowsCountdown(from 10)BowingWarm-UpChoice #1Upbow 4ths,All Strings(RightArm Setup)Bow-holdExercise:Cat'sClaws

ELLC1 Warm-Ups - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bowing Warm-Up Choice #3
  2. Bow-Weight Pulses
  3. Over the Strings: 0-1-4
  4. "Palms Forward" Stretch
  5. "Arms Up and Out" Stretch
  6. Crossings: 1 measure per bow
  7. Bow and Vibrato Crescendos
  8. Over the Strings: 0-1-2
  9. Over the Strings: 0-1-3
  10. Left Hand Balancing
  11. "Prayer" Stretch
  12. LH Pizz: 4-3-2-1 all strings
  13. Schradieck of Choice # 1
  14. Bow-hold Exercise: See-Saw
  15. Vibrato Pulses
  16. Double Stops: 3rds
  17. Crossings: two notes per bow
  18. Schradieck of Choice # 2
  19. Bowing Warm-Up Choice #2
  20. Yost Exercise
  21. Full Bows Countdown (from 10)
  22. Bowing Warm-Up Choice #1
  23. Upbow 4ths, All Strings (Right Arm Setup)
  24. Bow-hold Exercise: Cat's Claws