Bow-hold Exercise: See-Saw Schradieck of Choice # 1 Bow-hold Exercise: Cat's Claws Vibrato Pulses "Arms Up and Out" Stretch Bow- Weight Pulses LH Pizz: 4-3-2-1 all strings Over the Strings: 0-1-4 Double Stops: 3rds Bowing Warm-Up Choice #2 Bowing Warm-Up Choice #1 "Palms Forward" Stretch "Prayer" Stretch Yost Exercise Full Bows Countdown (from 10) Left Hand Balancing Crossings: two notes per bow Over the Strings: 0-1-3 Bow and Vibrato Crescendos Upbow 4ths, All Strings (Right Arm Setup) Crossings: 1 measure per bow Bowing Warm-Up Choice #3 Over the Strings: 0-1-2 Schradieck of Choice # 2 Bow-hold Exercise: See-Saw Schradieck of Choice # 1 Bow-hold Exercise: Cat's Claws Vibrato Pulses "Arms Up and Out" Stretch Bow- Weight Pulses LH Pizz: 4-3-2-1 all strings Over the Strings: 0-1-4 Double Stops: 3rds Bowing Warm-Up Choice #2 Bowing Warm-Up Choice #1 "Palms Forward" Stretch "Prayer" Stretch Yost Exercise Full Bows Countdown (from 10) Left Hand Balancing Crossings: two notes per bow Over the Strings: 0-1-3 Bow and Vibrato Crescendos Upbow 4ths, All Strings (Right Arm Setup) Crossings: 1 measure per bow Bowing Warm-Up Choice #3 Over the Strings: 0-1-2 Schradieck of Choice # 2
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Bow-hold Exercise: See-Saw
Schradieck of Choice
# 1
Bow-hold Exercise:
Cat's Claws
Vibrato Pulses
"Arms Up and Out" Stretch
Bow-Weight Pulses
LH Pizz: 4-3-2-1 all strings
Over the Strings:
0-1-4
Double Stops: 3rds
Bowing Warm-Up Choice #2
Bowing Warm-Up Choice #1
"Palms Forward" Stretch
"Prayer" Stretch
Yost Exercise
Full Bows Countdown (from 10)
Left Hand Balancing
Crossings: two notes per bow
Over the Strings:
0-1-3
Bow and Vibrato Crescendos
Upbow 4ths, All Strings (Right
Arm Setup)
Crossings: 1 measure per bow
Bowing Warm-Up Choice #3
Over the Strings: 0-1-2
Schradieck of Choice
# 2