Schradieckof Choice# 1"Prayer"StretchBowingWarm-UpChoice #3Bow andVibratoCrescendosFull BowsCountdown(from 10)DoubleStops:3rdsOver theStrings:0-1-4Left HandBalancingBow-holdExercise:See-SawYostExercise"Arms Upand Out"Stretch"PalmsForward"StretchCrossings:two notesper bowVibratoPulsesBow-holdExercise:Cat'sClawsCrossings:1 measureper bowBowingWarm-UpChoice #1Upbow 4ths,All Strings(RightArm Setup)Over theStrings:0-1-2LH Pizz:4-3-2-1all stringsBow-WeightPulsesBowingWarm-UpChoice #2Schradieckof Choice# 2Over theStrings:0-1-3Schradieckof Choice# 1"Prayer"StretchBowingWarm-UpChoice #3Bow andVibratoCrescendosFull BowsCountdown(from 10)DoubleStops:3rdsOver theStrings:0-1-4Left HandBalancingBow-holdExercise:See-SawYostExercise"Arms Upand Out"Stretch"PalmsForward"StretchCrossings:two notesper bowVibratoPulsesBow-holdExercise:Cat'sClawsCrossings:1 measureper bowBowingWarm-UpChoice #1Upbow 4ths,All Strings(RightArm Setup)Over theStrings:0-1-2LH Pizz:4-3-2-1all stringsBow-WeightPulsesBowingWarm-UpChoice #2Schradieckof Choice# 2Over theStrings:0-1-3

ELLC1 Warm-Ups - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Schradieck of Choice # 1
  2. "Prayer" Stretch
  3. Bowing Warm-Up Choice #3
  4. Bow and Vibrato Crescendos
  5. Full Bows Countdown (from 10)
  6. Double Stops: 3rds
  7. Over the Strings: 0-1-4
  8. Left Hand Balancing
  9. Bow-hold Exercise: See-Saw
  10. Yost Exercise
  11. "Arms Up and Out" Stretch
  12. "Palms Forward" Stretch
  13. Crossings: two notes per bow
  14. Vibrato Pulses
  15. Bow-hold Exercise: Cat's Claws
  16. Crossings: 1 measure per bow
  17. Bowing Warm-Up Choice #1
  18. Upbow 4ths, All Strings (Right Arm Setup)
  19. Over the Strings: 0-1-2
  20. LH Pizz: 4-3-2-1 all strings
  21. Bow-Weight Pulses
  22. Bowing Warm-Up Choice #2
  23. Schradieck of Choice # 2
  24. Over the Strings: 0-1-3