TableSupermanFootRockMarchBend+ReachHipCirclesShouldersRollsOverheadReach +Squeeze FreestyleWristRollsStir thePotStarfishBreathingBalance- 1leg,tandemBicepCurlStepBackSpineTwistsWalkaroundthe TableHeelToeRockSpinon theSpotStepandReachSit toStandDanceon theSpotArmCirclesOverheadreachBoxStepSideBendSpineRollSwimmingwithDragonsBentoverFlyCalfRaisesForwardLungeSeatedNeuralFlossForwardReach+ShoulderSqueezeSideLungeAirBoxingHeelDropHipHingeBodyShakeTablePushUpOverheadboxingNeckStretchTableSupermanFootRockMarchBend+ReachHipCirclesShouldersRollsOverheadReach +Squeeze FreestyleWristRollsStir thePotStarfishBreathingBalance- 1leg,tandemBicepCurlStepBackSpineTwistsWalkaroundthe TableHeelToeRockSpinon theSpotStepandReachSit toStandDanceon theSpotArmCirclesOverheadreachBoxStepSideBendSpineRollSwimmingwithDragonsBentoverFlyCalfRaisesForwardLungeSeatedNeuralFlossForwardReach+ShoulderSqueezeSideLungeAirBoxingHeelDropHipHingeBodyShakeTablePushUpOverheadboxingNeckStretch

Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Table Superman
  2. Foot Rock
  3. March
  4. Bend+ Reach
  5. Hip Circles
  6. Shoulders Rolls
  7. Overhead Reach + Squeeze
  8. Freestyle
  9. Wrist Rolls
  10. Stir the Pot
  11. Starfish Breathing
  12. Balance - 1leg, tandem
  13. Bicep Curl
  14. Step Back
  15. Spine Twists
  16. Walk around the Table
  17. Heel Toe Rock
  18. Spin on the Spot
  19. Step and Reach
  20. Sit to Stand
  21. Dance on the Spot
  22. Arm Circles
  23. Overhead reach
  24. Box Step
  25. Side Bend
  26. Spine Roll
  27. Swimming with Dragons
  28. Bent over Fly
  29. Calf Raises
  30. Forward Lunge
  31. Seated Neural Floss
  32. Forward Reach+ Shoulder Squeeze
  33. Side Lunge
  34. Air Boxing
  35. Heel Drop
  36. Hip Hinge
  37. Body Shake
  38. Table Push Up
  39. Overhead boxing
  40. Neck Stretch