Take abreakHolidaysActivitiesFrustratedDistressStressPlanNervousStressCOVIDSelf-LoveAromatherapyHealthSocialMediaeatwellAngryDeepbreathingEutressSchoolCreativehobbiesHomeworksingingTherapySlowdownFutureMindfulnessFamilyUnavoidableExerciseSadAvoidableStressBustersMusicMeditationbubblebathSupportSystemSelf-careFriendsNaturewalksStressorsPrioritizeTake abreakHolidaysActivitiesFrustratedDistressStressPlanNervousStressCOVIDSelf-LoveAromatherapyHealthSocialMediaeatwellAngryDeepbreathingEutressSchoolCreativehobbiesHomeworksingingTherapySlowdownFutureMindfulnessFamilyUnavoidableExerciseSadAvoidableStressBustersMusicMeditationbubblebathSupportSystemSelf-careFriendsNaturewalksStressorsPrioritize

Stress Busters Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a break
  2. Holidays
  3. Activities
  4. Frustrated
  5. Distress
  6. Stress Plan
  7. Nervous
  8. Stress
  9. COVID
  10. Self-Love
  11. Aromatherapy
  12. Health
  13. Social Media
  14. eat well
  15. Angry
  16. Deep breathing
  17. Eutress
  18. School
  19. Creative hobbies
  20. Homework
  21. singing
  22. Therapy
  23. Slow down
  24. Future
  25. Mindfulness
  26. Family
  27. Unavoidable
  28. Exercise
  29. Sad
  30. Avoidable
  31. Stress Busters
  32. Music
  33. Meditation
  34. bubble bath
  35. Support System
  36. Self-care
  37. Friends
  38. Nature walks
  39. Stressors
  40. Prioritize