YogaMusicTake abreakMindfulnessSlowdownMeditaionSelf-CareNaturewalksTherapyEatwellSleepenoughSelf-loveFrustratedNervousDeepbreahingExerciseShowerAngrySpendtime withFriendsYogaMusicTake abreakMindfulnessSlowdownMeditaionSelf-CareNaturewalksTherapyEatwellSleepenoughSelf-loveFrustratedNervousDeepbreahingExerciseShowerAngrySpendtime withFriends

Stress Busters Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Music
  3. Take a break
  4. Mindfulness
  5. Slow down
  6. Meditaion
  7. Self-Care
  8. Nature walks
  9. Therapy
  10. Eat well
  11. Sleep enough
  12. Self-love
  13. Frustrated
  14. Nervous
  15. Deep breahing
  16. Exercise
  17. Shower
  18. Angry
  19. Spend time with Friends