MindfulnessAngryMusicSelf-loveSelf-CareTake abreakTherapyNervousSpendtime withFriendsSleepenoughSlowdownExerciseNaturewalksShowerFrustratedDeepbreahingYogaMeditaionEatwellMindfulnessAngryMusicSelf-loveSelf-CareTake abreakTherapyNervousSpendtime withFriendsSleepenoughSlowdownExerciseNaturewalksShowerFrustratedDeepbreahingYogaMeditaionEatwell

Stress Busters Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindfulness
  2. Angry
  3. Music
  4. Self-love
  5. Self-Care
  6. Take a break
  7. Therapy
  8. Nervous
  9. Spend time with Friends
  10. Sleep enough
  11. Slow down
  12. Exercise
  13. Nature walks
  14. Shower
  15. Frustrated
  16. Deep breahing
  17. Yoga
  18. Meditaion
  19. Eat well