EatwellShowerMeditaionMindfulnessMusicTherapyDeepbreahingSpendtime withFriendsTake abreakNaturewalksNervousFrustratedSlowdownExerciseSelf-loveSleepenoughAngrySelf-CareYogaEatwellShowerMeditaionMindfulnessMusicTherapyDeepbreahingSpendtime withFriendsTake abreakNaturewalksNervousFrustratedSlowdownExerciseSelf-loveSleepenoughAngrySelf-CareYoga

Stress Busters Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat well
  2. Shower
  3. Meditaion
  4. Mindfulness
  5. Music
  6. Therapy
  7. Deep breahing
  8. Spend time with Friends
  9. Take a break
  10. Nature walks
  11. Nervous
  12. Frustrated
  13. Slow down
  14. Exercise
  15. Self-love
  16. Sleep enough
  17. Angry
  18. Self-Care
  19. Yoga