AngrySpendtime withFriendsMusicTake abreakNervousShowerMeditaionSelf-CareDeepbreahingSlowdownSelf-loveNaturewalksEatwellExerciseTherapySleepenoughYogaFrustratedMindfulnessAngrySpendtime withFriendsMusicTake abreakNervousShowerMeditaionSelf-CareDeepbreahingSlowdownSelf-loveNaturewalksEatwellExerciseTherapySleepenoughYogaFrustratedMindfulness

Stress Busters Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Angry
  2. Spend time with Friends
  3. Music
  4. Take a break
  5. Nervous
  6. Shower
  7. Meditaion
  8. Self-Care
  9. Deep breahing
  10. Slow down
  11. Self-love
  12. Nature walks
  13. Eat well
  14. Exercise
  15. Therapy
  16. Sleep enough
  17. Yoga
  18. Frustrated
  19. Mindfulness