ShowerTherapyMeditaionSleepenoughDeepbreahingSpendtime withFriendsAngryEatwellExerciseNervousMusicTake abreakSlowdownMindfulnessNaturewalksYogaFrustratedSelf-loveSelf-CareShowerTherapyMeditaionSleepenoughDeepbreahingSpendtime withFriendsAngryEatwellExerciseNervousMusicTake abreakSlowdownMindfulnessNaturewalksYogaFrustratedSelf-loveSelf-Care

Stress Busters Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shower
  2. Therapy
  3. Meditaion
  4. Sleep enough
  5. Deep breahing
  6. Spend time with Friends
  7. Angry
  8. Eat well
  9. Exercise
  10. Nervous
  11. Music
  12. Take a break
  13. Slow down
  14. Mindfulness
  15. Nature walks
  16. Yoga
  17. Frustrated
  18. Self-love
  19. Self-Care