MeditationSelf-LoveEatwellYogaDeepbreathingSelf-Carespendtime withfriendsNaturewalkstake abreakExerciseMindfulnessTherapySleepenoughslowdownCreativehobbiesMusicMeditationSelf-LoveEatwellYogaDeepbreathingSelf-Carespendtime withfriendsNaturewalkstake abreakExerciseMindfulnessTherapySleepenoughslowdownCreativehobbiesMusic

Stress Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Self-Love
  3. Eat well
  4. Yoga
  5. Deep breathing
  6. Self-Care
  7. spend time with friends
  8. Nature walks
  9. take a break
  10. Exercise
  11. Mindfulness
  12. Therapy
  13. Sleep enough
  14. slow down
  15. Creative hobbies
  16. Music