MeditationEatwellSelf-LoveSleepenoughslowdownMusicDeepbreathingspendtime withfriendsYogaSelf-CareExerciseTherapyNaturewalksCreativehobbiesMindfulnesstake abreakMeditationEatwellSelf-LoveSleepenoughslowdownMusicDeepbreathingspendtime withfriendsYogaSelf-CareExerciseTherapyNaturewalksCreativehobbiesMindfulnesstake abreak

Stress Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Eat well
  3. Self-Love
  4. Sleep enough
  5. slow down
  6. Music
  7. Deep breathing
  8. spend time with friends
  9. Yoga
  10. Self-Care
  11. Exercise
  12. Therapy
  13. Nature walks
  14. Creative hobbies
  15. Mindfulness
  16. take a break