MusicNaturewalksExerciseSelf-Careslowdownspendtime withfriendsMeditationSleepenoughtake abreakSelf-LoveTherapyDeepbreathingYogaCreativehobbiesMindfulnessEatwellMusicNaturewalksExerciseSelf-Careslowdownspendtime withfriendsMeditationSleepenoughtake abreakSelf-LoveTherapyDeepbreathingYogaCreativehobbiesMindfulnessEatwell

Stress Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Music
  2. Nature walks
  3. Exercise
  4. Self-Care
  5. slow down
  6. spend time with friends
  7. Meditation
  8. Sleep enough
  9. take a break
  10. Self-Love
  11. Therapy
  12. Deep breathing
  13. Yoga
  14. Creative hobbies
  15. Mindfulness
  16. Eat well