EatwellExercisespendtime withfriendsSelf-LoveTherapyslowdownDeepbreathingMusicSelf-CareYogaSleepenoughMindfulnesstake abreakNaturewalksCreativehobbiesMeditationEatwellExercisespendtime withfriendsSelf-LoveTherapyslowdownDeepbreathingMusicSelf-CareYogaSleepenoughMindfulnesstake abreakNaturewalksCreativehobbiesMeditation

Stress Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat well
  2. Exercise
  3. spend time with friends
  4. Self-Love
  5. Therapy
  6. slow down
  7. Deep breathing
  8. Music
  9. Self-Care
  10. Yoga
  11. Sleep enough
  12. Mindfulness
  13. take a break
  14. Nature walks
  15. Creative hobbies
  16. Meditation