MusicYogaMindfulnessMeditationExerciseDeepbreathingSleepenoughspendtime withfriendsTherapyEatwellslowdownCreativehobbiesSelf-LoveNaturewalkstake abreakSelf-CareMusicYogaMindfulnessMeditationExerciseDeepbreathingSleepenoughspendtime withfriendsTherapyEatwellslowdownCreativehobbiesSelf-LoveNaturewalkstake abreakSelf-Care

Stress Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Music
  2. Yoga
  3. Mindfulness
  4. Meditation
  5. Exercise
  6. Deep breathing
  7. Sleep enough
  8. spend time with friends
  9. Therapy
  10. Eat well
  11. slow down
  12. Creative hobbies
  13. Self-Love
  14. Nature walks
  15. take a break
  16. Self-Care