PuttyReadingMusicPlay agameArtactivityWordSearchReada bookGo fora walkBe witha familymemberMeditateStretchExerciseGroundingactivityPositiveSelfTalkCryingMindfulnessbreathingPlaydoughListeningto musicNamingMusicFavoritebookTake afew deepbreathsLayingdownBe witha friendFidgetspinnerPopitSleepingJournalPuzzleEatingTake abreakPuttyReadingMusicPlay agameArtactivityWordSearchReada bookGo fora walkBe witha familymemberMeditateStretchExerciseGroundingactivityPositiveSelfTalkCryingMindfulnessbreathingPlaydoughListeningto musicNamingMusicFavoritebookTake afew deepbreathsLayingdownBe witha friendFidgetspinnerPopitSleepingJournalPuzzleEatingTake abreak

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Putty
  2. Reading Music
  3. Play a game
  4. Art activity
  5. Word Search
  6. Read a book
  7. Go for a walk
  8. Be with a family member
  9. Meditate
  10. Stretch
  11. Exercise
  12. Grounding activity
  13. Positive Self Talk
  14. Crying
  15. Mindfulness breathing
  16. Play dough
  17. Listening to music
  18. Naming Music
  19. Favorite book
  20. Take a few deep breaths
  21. Laying down
  22. Be with a friend
  23. Fidget spinner
  24. Popit
  25. Sleeping
  26. Journal
  27. Puzzle
  28. Eating
  29. Take a break