WordSearchArtactivityMeditatePlay agamePositiveSelfTalkFavoritebookPuttyListeningto musicTake abreakPuzzleEatingSleepingReada bookBe witha familymemberPlaydoughGroundingactivityNamingMusicGo fora walkExerciseLayingdownReadingMusicFidgetspinnerMindfulnessbreathingJournalBe witha friendStretchPopitCryingTake afew deepbreathsWordSearchArtactivityMeditatePlay agamePositiveSelfTalkFavoritebookPuttyListeningto musicTake abreakPuzzleEatingSleepingReada bookBe witha familymemberPlaydoughGroundingactivityNamingMusicGo fora walkExerciseLayingdownReadingMusicFidgetspinnerMindfulnessbreathingJournalBe witha friendStretchPopitCryingTake afew deepbreaths

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Word Search
  2. Art activity
  3. Meditate
  4. Play a game
  5. Positive Self Talk
  6. Favorite book
  7. Putty
  8. Listening to music
  9. Take a break
  10. Puzzle
  11. Eating
  12. Sleeping
  13. Read a book
  14. Be with a family member
  15. Play dough
  16. Grounding activity
  17. Naming Music
  18. Go for a walk
  19. Exercise
  20. Laying down
  21. Reading Music
  22. Fidget spinner
  23. Mindfulness breathing
  24. Journal
  25. Be with a friend
  26. Stretch
  27. Popit
  28. Crying
  29. Take a few deep breaths