MindfulnessbreathingFidgetspinnerSleepingCryingGroundingactivityPopitPlay agameBe witha familymemberPositiveSelfTalkExerciseLayingdownTake afew deepbreathsReadingMusicBe witha friendGo fora walkFavoritebookNamingMusicWordSearchListeningto musicMeditateTake abreakEatingReada bookPuzzlePlaydoughArtactivityStretchPuttyJournalMindfulnessbreathingFidgetspinnerSleepingCryingGroundingactivityPopitPlay agameBe witha familymemberPositiveSelfTalkExerciseLayingdownTake afew deepbreathsReadingMusicBe witha friendGo fora walkFavoritebookNamingMusicWordSearchListeningto musicMeditateTake abreakEatingReada bookPuzzlePlaydoughArtactivityStretchPuttyJournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Mindfulness breathing
  2. Fidget spinner
  3. Sleeping
  4. Crying
  5. Grounding activity
  6. Popit
  7. Play a game
  8. Be with a family member
  9. Positive Self Talk
  10. Exercise
  11. Laying down
  12. Take a few deep breaths
  13. Reading Music
  14. Be with a friend
  15. Go for a walk
  16. Favorite book
  17. Naming Music
  18. Word Search
  19. Listening to music
  20. Meditate
  21. Take a break
  22. Eating
  23. Read a book
  24. Puzzle
  25. Play dough
  26. Art activity
  27. Stretch
  28. Putty
  29. Journal