WordSearchBe witha friendArtactivityPlay agameGroundingactivityPuzzleMindfulnessbreathingPositiveSelfTalkNamingMusicCryingFidgetspinnerTake abreakBe witha familymemberJournalMeditateFavoritebookPopitReadingMusicTake afew deepbreathsEatingSleepingListeningto musicLayingdownStretchReada bookPuttyExerciseGo fora walkPlaydoughWordSearchBe witha friendArtactivityPlay agameGroundingactivityPuzzleMindfulnessbreathingPositiveSelfTalkNamingMusicCryingFidgetspinnerTake abreakBe witha familymemberJournalMeditateFavoritebookPopitReadingMusicTake afew deepbreathsEatingSleepingListeningto musicLayingdownStretchReada bookPuttyExerciseGo fora walkPlaydough

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Word Search
  2. Be with a friend
  3. Art activity
  4. Play a game
  5. Grounding activity
  6. Puzzle
  7. Mindfulness breathing
  8. Positive Self Talk
  9. Naming Music
  10. Crying
  11. Fidget spinner
  12. Take a break
  13. Be with a family member
  14. Journal
  15. Meditate
  16. Favorite book
  17. Popit
  18. Reading Music
  19. Take a few deep breaths
  20. Eating
  21. Sleeping
  22. Listening to music
  23. Laying down
  24. Stretch
  25. Read a book
  26. Putty
  27. Exercise
  28. Go for a walk
  29. Play dough