PopitGo fora walkExerciseFavoritebookNamingMusicJournalLayingdownMeditateGroundingactivityPuzzleReada bookSleepingFidgetspinnerPlay agameMindfulnessbreathingListeningto musicPositiveSelfTalkBe witha friendStretchEatingReadingMusicCryingWordSearchTake afew deepbreathsBe witha familymemberPlaydoughTake abreakArtactivityPuttyPopitGo fora walkExerciseFavoritebookNamingMusicJournalLayingdownMeditateGroundingactivityPuzzleReada bookSleepingFidgetspinnerPlay agameMindfulnessbreathingListeningto musicPositiveSelfTalkBe witha friendStretchEatingReadingMusicCryingWordSearchTake afew deepbreathsBe witha familymemberPlaydoughTake abreakArtactivityPutty

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Popit
  2. Go for a walk
  3. Exercise
  4. Favorite book
  5. Naming Music
  6. Journal
  7. Laying down
  8. Meditate
  9. Grounding activity
  10. Puzzle
  11. Read a book
  12. Sleeping
  13. Fidget spinner
  14. Play a game
  15. Mindfulness breathing
  16. Listening to music
  17. Positive Self Talk
  18. Be with a friend
  19. Stretch
  20. Eating
  21. Reading Music
  22. Crying
  23. Word Search
  24. Take a few deep breaths
  25. Be with a family member
  26. Play dough
  27. Take a break
  28. Art activity
  29. Putty