FavoritebookArtactivitySleepingPositiveSelfTalkEatingReadingMusicMeditatePuttyGroundingactivityExerciseFidgetspinnerNamingMusicGo fora walkPuzzleJournalReada bookBe witha friendBe witha familymemberCryingPlaydoughTake afew deepbreathsListeningto musicPlay agameWordSearchMindfulnessbreathingTake abreakStretchPopitLayingdownFavoritebookArtactivitySleepingPositiveSelfTalkEatingReadingMusicMeditatePuttyGroundingactivityExerciseFidgetspinnerNamingMusicGo fora walkPuzzleJournalReada bookBe witha friendBe witha familymemberCryingPlaydoughTake afew deepbreathsListeningto musicPlay agameWordSearchMindfulnessbreathingTake abreakStretchPopitLayingdown

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Favorite book
  2. Art activity
  3. Sleeping
  4. Positive Self Talk
  5. Eating
  6. Reading Music
  7. Meditate
  8. Putty
  9. Grounding activity
  10. Exercise
  11. Fidget spinner
  12. Naming Music
  13. Go for a walk
  14. Puzzle
  15. Journal
  16. Read a book
  17. Be with a friend
  18. Be with a family member
  19. Crying
  20. Play dough
  21. Take a few deep breaths
  22. Listening to music
  23. Play a game
  24. Word Search
  25. Mindfulness breathing
  26. Take a break
  27. Stretch
  28. Popit
  29. Laying down