ExerciseFavoritebookMindfulnessbreathingMeditatePlay agameTake abreakNamingMusicPlaydoughFidgetspinnerJournalLayingdownPuttyReadingMusicListeningto musicPositiveSelfTalkBe witha familymemberPopitGroundingactivityReada bookStretchSleepingGo fora walkEatingBe witha friendTake afew deepbreathsPuzzleCryingArtactivityWordSearchExerciseFavoritebookMindfulnessbreathingMeditatePlay agameTake abreakNamingMusicPlaydoughFidgetspinnerJournalLayingdownPuttyReadingMusicListeningto musicPositiveSelfTalkBe witha familymemberPopitGroundingactivityReada bookStretchSleepingGo fora walkEatingBe witha friendTake afew deepbreathsPuzzleCryingArtactivityWordSearch

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Exercise
  2. Favorite book
  3. Mindfulness breathing
  4. Meditate
  5. Play a game
  6. Take a break
  7. Naming Music
  8. Play dough
  9. Fidget spinner
  10. Journal
  11. Laying down
  12. Putty
  13. Reading Music
  14. Listening to music
  15. Positive Self Talk
  16. Be with a family member
  17. Popit
  18. Grounding activity
  19. Read a book
  20. Stretch
  21. Sleeping
  22. Go for a walk
  23. Eating
  24. Be with a friend
  25. Take a few deep breaths
  26. Puzzle
  27. Crying
  28. Art activity
  29. Word Search