WordSearchMindfulnessbreathingPopitPlay agameTake abreakTake afew deepbreathsPositiveSelfTalkNamingMusicSleepingCryingPuzzleEatingPuttyMeditateGroundingactivityReada bookJournalGo fora walkArtactivityExercisePlaydoughLayingdownReadingMusicBe witha friendListeningto musicBe witha familymemberFavoritebookStretchFidgetspinnerWordSearchMindfulnessbreathingPopitPlay agameTake abreakTake afew deepbreathsPositiveSelfTalkNamingMusicSleepingCryingPuzzleEatingPuttyMeditateGroundingactivityReada bookJournalGo fora walkArtactivityExercisePlaydoughLayingdownReadingMusicBe witha friendListeningto musicBe witha familymemberFavoritebookStretchFidgetspinner

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Word Search
  2. Mindfulness breathing
  3. Popit
  4. Play a game
  5. Take a break
  6. Take a few deep breaths
  7. Positive Self Talk
  8. Naming Music
  9. Sleeping
  10. Crying
  11. Puzzle
  12. Eating
  13. Putty
  14. Meditate
  15. Grounding activity
  16. Read a book
  17. Journal
  18. Go for a walk
  19. Art activity
  20. Exercise
  21. Play dough
  22. Laying down
  23. Reading Music
  24. Be with a friend
  25. Listening to music
  26. Be with a family member
  27. Favorite book
  28. Stretch
  29. Fidget spinner