Took ascreenbreakTried anew foodor recipeStarted ahomeimprovementprojectVisiteda newplaceWenton atripRemembereda waterbottle!Completedsomethingon your to-do listTooka napHad a spaday (at homecounts too!)Tidied upan indooror outdoorspaceIntentionallyplannedrestRelaxedoutsideVolunteeredor helpedout a lovedoneGot 8-9 hoursofuninterruptedsleepPracticedmeditationor yogaReconnectedwith a friendor familymemberPracticedgratitudeDoodledorjournaledWentstargazingHiked orstrolledin natureSpent timewith a pet ornew animalfriendTried outa newhobbyAppliedsunscreen!Curated afeel-goodplaylistTook ascreenbreakTried anew foodor recipeStarted ahomeimprovementprojectVisiteda newplaceWenton atripRemembereda waterbottle!Completedsomethingon your to-do listTooka napHad a spaday (at homecounts too!)Tidied upan indooror outdoorspaceIntentionallyplannedrestRelaxedoutsideVolunteeredor helpedout a lovedoneGot 8-9 hoursofuninterruptedsleepPracticedmeditationor yogaReconnectedwith a friendor familymemberPracticedgratitudeDoodledorjournaledWentstargazingHiked orstrolledin natureSpent timewith a pet ornew animalfriendTried outa newhobbyAppliedsunscreen!Curated afeel-goodplaylist

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a screen break
  2. Tried a new food or recipe
  3. Started a home improvement project
  4. Visited a new place
  5. Went on a trip
  6. Remembered a water bottle!
  7. Completed something on your to-do list
  8. Took a nap
  9. Had a spa day (at home counts too!)
  10. Tidied up an indoor or outdoor space
  11. Intentionally planned rest
  12. Relaxed outside
  13. Volunteered or helped out a loved one
  14. Got 8-9 hours of uninterrupted sleep
  15. Practiced meditation or yoga
  16. Reconnected with a friend or family member
  17. Practiced gratitude
  18. Doodled or journaled
  19. Went stargazing
  20. Hiked or strolled in nature
  21. Spent time with a pet or new animal friend
  22. Tried out a new hobby
  23. Applied sunscreen!
  24. Curated a feel-good playlist