Started ahomeimprovementprojectReconnectedwith a friendor familymemberGot 8-9 hoursofuninterruptedsleepRelaxedoutsideTidied upan indooror outdoorspaceTooka napRemembereda waterbottle!IntentionallyplannedrestAppliedsunscreen!PracticedgratitudeCompletedsomethingon your to-do listPracticedmeditationor yogaHad a spaday (at homecounts too!)WentstargazingTried anew foodor recipeCurated afeel-goodplaylistVisiteda newplaceWenton atripSpent timewith a pet ornew animalfriendTried outa newhobbyDoodledorjournaledVolunteeredor helpedout a lovedoneTook ascreenbreakHiked orstrolledin natureStarted ahomeimprovementprojectReconnectedwith a friendor familymemberGot 8-9 hoursofuninterruptedsleepRelaxedoutsideTidied upan indooror outdoorspaceTooka napRemembereda waterbottle!IntentionallyplannedrestAppliedsunscreen!PracticedgratitudeCompletedsomethingon your to-do listPracticedmeditationor yogaHad a spaday (at homecounts too!)WentstargazingTried anew foodor recipeCurated afeel-goodplaylistVisiteda newplaceWenton atripSpent timewith a pet ornew animalfriendTried outa newhobbyDoodledorjournaledVolunteeredor helpedout a lovedoneTook ascreenbreakHiked orstrolledin nature

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Started a home improvement project
  2. Reconnected with a friend or family member
  3. Got 8-9 hours of uninterrupted sleep
  4. Relaxed outside
  5. Tidied up an indoor or outdoor space
  6. Took a nap
  7. Remembered a water bottle!
  8. Intentionally planned rest
  9. Applied sunscreen!
  10. Practiced gratitude
  11. Completed something on your to-do list
  12. Practiced meditation or yoga
  13. Had a spa day (at home counts too!)
  14. Went stargazing
  15. Tried a new food or recipe
  16. Curated a feel-good playlist
  17. Visited a new place
  18. Went on a trip
  19. Spent time with a pet or new animal friend
  20. Tried out a new hobby
  21. Doodled or journaled
  22. Volunteered or helped out a loved one
  23. Took a screen break
  24. Hiked or strolled in nature