Wenton atripWentstargazingRemembereda waterbottle!IntentionallyplannedrestRelaxedoutsideStarted ahomeimprovementprojectPracticedmeditationor yogaCurated afeel-goodplaylistTried anew foodor recipeTooka napVolunteeredor helpedout a lovedoneHad a spaday (at homecounts too!)Tried outa newhobbyDoodledorjournaledSpent timewith a pet ornew animalfriendHiked orstrolledin naturePracticedgratitudeVisiteda newplaceTook ascreenbreakCompletedsomethingon your to-do listTidied upan indooror outdoorspaceReconnectedwith a friendor familymemberGot 8-9 hoursofuninterruptedsleepAppliedsunscreen!Wenton atripWentstargazingRemembereda waterbottle!IntentionallyplannedrestRelaxedoutsideStarted ahomeimprovementprojectPracticedmeditationor yogaCurated afeel-goodplaylistTried anew foodor recipeTooka napVolunteeredor helpedout a lovedoneHad a spaday (at homecounts too!)Tried outa newhobbyDoodledorjournaledSpent timewith a pet ornew animalfriendHiked orstrolledin naturePracticedgratitudeVisiteda newplaceTook ascreenbreakCompletedsomethingon your to-do listTidied upan indooror outdoorspaceReconnectedwith a friendor familymemberGot 8-9 hoursofuninterruptedsleepAppliedsunscreen!

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went on a trip
  2. Went stargazing
  3. Remembered a water bottle!
  4. Intentionally planned rest
  5. Relaxed outside
  6. Started a home improvement project
  7. Practiced meditation or yoga
  8. Curated a feel-good playlist
  9. Tried a new food or recipe
  10. Took a nap
  11. Volunteered or helped out a loved one
  12. Had a spa day (at home counts too!)
  13. Tried out a new hobby
  14. Doodled or journaled
  15. Spent time with a pet or new animal friend
  16. Hiked or strolled in nature
  17. Practiced gratitude
  18. Visited a new place
  19. Took a screen break
  20. Completed something on your to-do list
  21. Tidied up an indoor or outdoor space
  22. Reconnected with a friend or family member
  23. Got 8-9 hours of uninterrupted sleep
  24. Applied sunscreen!