DoodledorjournaledIntentionallyplannedrestReconnectedwith a friendor familymemberCurated afeel-goodplaylistVolunteeredor helpedout a lovedoneGot 8-9 hoursofuninterruptedsleepSpent timewith a pet ornew animalfriendRelaxedoutsideWentstargazingTried anew foodor recipePracticedmeditationor yogaCompletedsomethingon your to-do listHad a spaday (at homecounts too!)Wenton atripTidied upan indooror outdoorspaceVisiteda newplaceStarted ahomeimprovementprojectRemembereda waterbottle!PracticedgratitudeTook ascreenbreakHiked orstrolledin natureTooka napTried outa newhobbyAppliedsunscreen!DoodledorjournaledIntentionallyplannedrestReconnectedwith a friendor familymemberCurated afeel-goodplaylistVolunteeredor helpedout a lovedoneGot 8-9 hoursofuninterruptedsleepSpent timewith a pet ornew animalfriendRelaxedoutsideWentstargazingTried anew foodor recipePracticedmeditationor yogaCompletedsomethingon your to-do listHad a spaday (at homecounts too!)Wenton atripTidied upan indooror outdoorspaceVisiteda newplaceStarted ahomeimprovementprojectRemembereda waterbottle!PracticedgratitudeTook ascreenbreakHiked orstrolledin natureTooka napTried outa newhobbyAppliedsunscreen!

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Doodled or journaled
  2. Intentionally planned rest
  3. Reconnected with a friend or family member
  4. Curated a feel-good playlist
  5. Volunteered or helped out a loved one
  6. Got 8-9 hours of uninterrupted sleep
  7. Spent time with a pet or new animal friend
  8. Relaxed outside
  9. Went stargazing
  10. Tried a new food or recipe
  11. Practiced meditation or yoga
  12. Completed something on your to-do list
  13. Had a spa day (at home counts too!)
  14. Went on a trip
  15. Tidied up an indoor or outdoor space
  16. Visited a new place
  17. Started a home improvement project
  18. Remembered a water bottle!
  19. Practiced gratitude
  20. Took a screen break
  21. Hiked or strolled in nature
  22. Took a nap
  23. Tried out a new hobby
  24. Applied sunscreen!