Tried anew foodor recipeDoodledorjournaledRelaxedoutsideWentstargazingSpent timewith a pet ornew animalfriendVolunteeredor helpedout a lovedonePracticedgratitudeCompletedsomethingon your to-do listStarted ahomeimprovementprojectTried outa newhobbyGot 8-9 hoursofuninterruptedsleepTidied upan indooror outdoorspaceHad a spaday (at homecounts too!)Tooka napHiked orstrolledin natureRemembereda waterbottle!IntentionallyplannedrestTook ascreenbreakWenton atripCurated afeel-goodplaylistAppliedsunscreen!Practicedmeditationor yogaReconnectedwith a friendor familymemberVisiteda newplaceTried anew foodor recipeDoodledorjournaledRelaxedoutsideWentstargazingSpent timewith a pet ornew animalfriendVolunteeredor helpedout a lovedonePracticedgratitudeCompletedsomethingon your to-do listStarted ahomeimprovementprojectTried outa newhobbyGot 8-9 hoursofuninterruptedsleepTidied upan indooror outdoorspaceHad a spaday (at homecounts too!)Tooka napHiked orstrolledin natureRemembereda waterbottle!IntentionallyplannedrestTook ascreenbreakWenton atripCurated afeel-goodplaylistAppliedsunscreen!Practicedmeditationor yogaReconnectedwith a friendor familymemberVisiteda newplace

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tried a new food or recipe
  2. Doodled or journaled
  3. Relaxed outside
  4. Went stargazing
  5. Spent time with a pet or new animal friend
  6. Volunteered or helped out a loved one
  7. Practiced gratitude
  8. Completed something on your to-do list
  9. Started a home improvement project
  10. Tried out a new hobby
  11. Got 8-9 hours of uninterrupted sleep
  12. Tidied up an indoor or outdoor space
  13. Had a spa day (at home counts too!)
  14. Took a nap
  15. Hiked or strolled in nature
  16. Remembered a water bottle!
  17. Intentionally planned rest
  18. Took a screen break
  19. Went on a trip
  20. Curated a feel-good playlist
  21. Applied sunscreen!
  22. Practiced meditation or yoga
  23. Reconnected with a friend or family member
  24. Visited a new place