Appliedsunscreen!Tried anew foodor recipeRemembereda waterbottle!Visiteda newplaceTooka napSpent timewith a pet ornew animalfriendTook ascreenbreakPracticedgratitudeWenton atripCurated afeel-goodplaylistIntentionallyplannedrestHad a spaday (at homecounts too!)Tried outa newhobbyGot 8-9 hoursofuninterruptedsleepRelaxedoutsideDoodledorjournaledStarted ahomeimprovementprojectHiked orstrolledin natureVolunteeredor helpedout a lovedoneTidied upan indooror outdoorspaceWentstargazingPracticedmeditationor yogaCompletedsomethingon your to-do listReconnectedwith a friendor familymemberAppliedsunscreen!Tried anew foodor recipeRemembereda waterbottle!Visiteda newplaceTooka napSpent timewith a pet ornew animalfriendTook ascreenbreakPracticedgratitudeWenton atripCurated afeel-goodplaylistIntentionallyplannedrestHad a spaday (at homecounts too!)Tried outa newhobbyGot 8-9 hoursofuninterruptedsleepRelaxedoutsideDoodledorjournaledStarted ahomeimprovementprojectHiked orstrolledin natureVolunteeredor helpedout a lovedoneTidied upan indooror outdoorspaceWentstargazingPracticedmeditationor yogaCompletedsomethingon your to-do listReconnectedwith a friendor familymember

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Applied sunscreen!
  2. Tried a new food or recipe
  3. Remembered a water bottle!
  4. Visited a new place
  5. Took a nap
  6. Spent time with a pet or new animal friend
  7. Took a screen break
  8. Practiced gratitude
  9. Went on a trip
  10. Curated a feel-good playlist
  11. Intentionally planned rest
  12. Had a spa day (at home counts too!)
  13. Tried out a new hobby
  14. Got 8-9 hours of uninterrupted sleep
  15. Relaxed outside
  16. Doodled or journaled
  17. Started a home improvement project
  18. Hiked or strolled in nature
  19. Volunteered or helped out a loved one
  20. Tidied up an indoor or outdoor space
  21. Went stargazing
  22. Practiced meditation or yoga
  23. Completed something on your to-do list
  24. Reconnected with a friend or family member