Tidied upan indooror outdoorspacePracticedmeditationor yogaPracticedgratitudeTried anew foodor recipeWenton atripRemembereda waterbottle!Appliedsunscreen!IntentionallyplannedrestCurated afeel-goodplaylistSpent timewith a pet ornew animalfriendGot 8-9 hoursofuninterruptedsleepReconnectedwith a friendor familymemberWentstargazingStarted ahomeimprovementprojectCompletedsomethingon your to-do listTried outa newhobbyHad a spaday (at homecounts too!)DoodledorjournaledRelaxedoutsideVisiteda newplaceTook ascreenbreakVolunteeredor helpedout a lovedoneHiked orstrolledin natureTooka napTidied upan indooror outdoorspacePracticedmeditationor yogaPracticedgratitudeTried anew foodor recipeWenton atripRemembereda waterbottle!Appliedsunscreen!IntentionallyplannedrestCurated afeel-goodplaylistSpent timewith a pet ornew animalfriendGot 8-9 hoursofuninterruptedsleepReconnectedwith a friendor familymemberWentstargazingStarted ahomeimprovementprojectCompletedsomethingon your to-do listTried outa newhobbyHad a spaday (at homecounts too!)DoodledorjournaledRelaxedoutsideVisiteda newplaceTook ascreenbreakVolunteeredor helpedout a lovedoneHiked orstrolledin natureTooka nap

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tidied up an indoor or outdoor space
  2. Practiced meditation or yoga
  3. Practiced gratitude
  4. Tried a new food or recipe
  5. Went on a trip
  6. Remembered a water bottle!
  7. Applied sunscreen!
  8. Intentionally planned rest
  9. Curated a feel-good playlist
  10. Spent time with a pet or new animal friend
  11. Got 8-9 hours of uninterrupted sleep
  12. Reconnected with a friend or family member
  13. Went stargazing
  14. Started a home improvement project
  15. Completed something on your to-do list
  16. Tried out a new hobby
  17. Had a spa day (at home counts too!)
  18. Doodled or journaled
  19. Relaxed outside
  20. Visited a new place
  21. Took a screen break
  22. Volunteered or helped out a loved one
  23. Hiked or strolled in nature
  24. Took a nap