Visiteda newplaceGot 8-9 hoursofuninterruptedsleepTooka napAppliedsunscreen!Practicedmeditationor yogaTried anew foodor recipeSpent timewith a pet ornew animalfriendReconnectedwith a friendor familymemberRemembereda waterbottle!Completedsomethingon your to-do listTook ascreenbreakDoodledorjournaledHiked orstrolledin natureVolunteeredor helpedout a lovedoneHad a spaday (at homecounts too!)Tried outa newhobbyStarted ahomeimprovementprojectIntentionallyplannedrestRelaxedoutsideCurated afeel-goodplaylistPracticedgratitudeTidied upan indooror outdoorspaceWenton atripWentstargazingVisiteda newplaceGot 8-9 hoursofuninterruptedsleepTooka napAppliedsunscreen!Practicedmeditationor yogaTried anew foodor recipeSpent timewith a pet ornew animalfriendReconnectedwith a friendor familymemberRemembereda waterbottle!Completedsomethingon your to-do listTook ascreenbreakDoodledorjournaledHiked orstrolledin natureVolunteeredor helpedout a lovedoneHad a spaday (at homecounts too!)Tried outa newhobbyStarted ahomeimprovementprojectIntentionallyplannedrestRelaxedoutsideCurated afeel-goodplaylistPracticedgratitudeTidied upan indooror outdoorspaceWenton atripWentstargazing

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Visited a new place
  2. Got 8-9 hours of uninterrupted sleep
  3. Took a nap
  4. Applied sunscreen!
  5. Practiced meditation or yoga
  6. Tried a new food or recipe
  7. Spent time with a pet or new animal friend
  8. Reconnected with a friend or family member
  9. Remembered a water bottle!
  10. Completed something on your to-do list
  11. Took a screen break
  12. Doodled or journaled
  13. Hiked or strolled in nature
  14. Volunteered or helped out a loved one
  15. Had a spa day (at home counts too!)
  16. Tried out a new hobby
  17. Started a home improvement project
  18. Intentionally planned rest
  19. Relaxed outside
  20. Curated a feel-good playlist
  21. Practiced gratitude
  22. Tidied up an indoor or outdoor space
  23. Went on a trip
  24. Went stargazing