Practicedmeditationor yogaHiked orstrolledin natureTried anew foodor recipePracticedgratitudeDoodledorjournaledTried outa newhobbyRelaxedoutsideStarted ahomeimprovementprojectHad a spaday (at homecounts too!)Curated afeel-goodplaylistRemembereda waterbottle!Got 8-9 hoursofuninterruptedsleepTooka napSpent timewith a pet ornew animalfriendVolunteeredor helpedout a lovedoneTook ascreenbreakVisiteda newplaceIntentionallyplannedrestReconnectedwith a friendor familymemberAppliedsunscreen!Wenton atripCompletedsomethingon your to-do listTidied upan indooror outdoorspaceWentstargazingPracticedmeditationor yogaHiked orstrolledin natureTried anew foodor recipePracticedgratitudeDoodledorjournaledTried outa newhobbyRelaxedoutsideStarted ahomeimprovementprojectHad a spaday (at homecounts too!)Curated afeel-goodplaylistRemembereda waterbottle!Got 8-9 hoursofuninterruptedsleepTooka napSpent timewith a pet ornew animalfriendVolunteeredor helpedout a lovedoneTook ascreenbreakVisiteda newplaceIntentionallyplannedrestReconnectedwith a friendor familymemberAppliedsunscreen!Wenton atripCompletedsomethingon your to-do listTidied upan indooror outdoorspaceWentstargazing

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practiced meditation or yoga
  2. Hiked or strolled in nature
  3. Tried a new food or recipe
  4. Practiced gratitude
  5. Doodled or journaled
  6. Tried out a new hobby
  7. Relaxed outside
  8. Started a home improvement project
  9. Had a spa day (at home counts too!)
  10. Curated a feel-good playlist
  11. Remembered a water bottle!
  12. Got 8-9 hours of uninterrupted sleep
  13. Took a nap
  14. Spent time with a pet or new animal friend
  15. Volunteered or helped out a loved one
  16. Took a screen break
  17. Visited a new place
  18. Intentionally planned rest
  19. Reconnected with a friend or family member
  20. Applied sunscreen!
  21. Went on a trip
  22. Completed something on your to-do list
  23. Tidied up an indoor or outdoor space
  24. Went stargazing