Had a spaday (at homecounts too!)Tried anew foodor recipeCurated afeel-goodplaylistStarted ahomeimprovementprojectDoodledorjournaledRemembereda waterbottle!Hiked orstrolledin naturePracticedgratitudeGot 8-9 hoursofuninterruptedsleepAppliedsunscreen!WentstargazingSpent timewith a pet ornew animalfriendTook ascreenbreakWenton atripVisiteda newplaceIntentionallyplannedrestVolunteeredor helpedout a lovedonePracticedmeditationor yogaCompletedsomethingon your to-do listTried outa newhobbyTooka napTidied upan indooror outdoorspaceReconnectedwith a friendor familymemberRelaxedoutsideHad a spaday (at homecounts too!)Tried anew foodor recipeCurated afeel-goodplaylistStarted ahomeimprovementprojectDoodledorjournaledRemembereda waterbottle!Hiked orstrolledin naturePracticedgratitudeGot 8-9 hoursofuninterruptedsleepAppliedsunscreen!WentstargazingSpent timewith a pet ornew animalfriendTook ascreenbreakWenton atripVisiteda newplaceIntentionallyplannedrestVolunteeredor helpedout a lovedonePracticedmeditationor yogaCompletedsomethingon your to-do listTried outa newhobbyTooka napTidied upan indooror outdoorspaceReconnectedwith a friendor familymemberRelaxedoutside

Summer Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Had a spa day (at home counts too!)
  2. Tried a new food or recipe
  3. Curated a feel-good playlist
  4. Started a home improvement project
  5. Doodled or journaled
  6. Remembered a water bottle!
  7. Hiked or strolled in nature
  8. Practiced gratitude
  9. Got 8-9 hours of uninterrupted sleep
  10. Applied sunscreen!
  11. Went stargazing
  12. Spent time with a pet or new animal friend
  13. Took a screen break
  14. Went on a trip
  15. Visited a new place
  16. Intentionally planned rest
  17. Volunteered or helped out a loved one
  18. Practiced meditation or yoga
  19. Completed something on your to-do list
  20. Tried out a new hobby
  21. Took a nap
  22. Tidied up an indoor or outdoor space
  23. Reconnected with a friend or family member
  24. Relaxed outside