Tap and reach Tummy twists Kick right leg 10 times Write your name with your foot Rotate neck Rotate wrists Sit and Stand Arm punches Seated jumping jacks Leg Kicks Touch your thumb to each finger 5 times Your Choice Sit and reach Shoulder Shrug Open- close hands 10 times Bicep curls March in place Leg lifts count to 10 Elbows to knees Elbow press Side Stretch Ankle circles Arm Circles Shoulder Rolls Tap and reach Tummy twists Kick right leg 10 times Write your name with your foot Rotate neck Rotate wrists Sit and Stand Arm punches Seated jumping jacks Leg Kicks Touch your thumb to each finger 5 times Your Choice Sit and reach Shoulder Shrug Open- close hands 10 times Bicep curls March in place Leg lifts count to 10 Elbows to knees Elbow press Side Stretch Ankle circles Arm Circles Shoulder Rolls
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Tap and reach
Tummy twists
Kick right leg 10 times
Write your name with your foot
Rotate
neck
Rotate wrists
Sit and Stand
Arm punches
Seated jumping jacks
Leg Kicks
Touch your thumb to each finger 5 times
Your Choice
Sit and reach
Shoulder Shrug
Open-close hands 10 times
Bicep curls
March in place
Leg lifts
count to 10
Elbows to knees
Elbow press
Side Stretch
Ankle circles
Arm Circles
Shoulder Rolls