hidingmyOCDthought-actionfusionmentalreviewCBTrepetitiverepetitiverepetitivecountingand/orsymmetrymissedopportunitiesprivatesufferingover-estimationof threatshamefulWhatif?moreeffectivebeliefin vivoexposureERPexcessivesense ofresponsibilityperfectionismintoleranceofuncertaintyreassuranceseeking"Justright"magicalthinkingmentalritualsneed toknowavoidanceSUDShidingmyOCDthought-actionfusionmentalreviewCBTrepetitiverepetitiverepetitivecountingand/orsymmetrymissedopportunitiesprivatesufferingover-estimationof threatshamefulWhatif?moreeffectivebeliefin vivoexposureERPexcessivesense ofresponsibilityperfectionismintoleranceofuncertaintyreassuranceseeking"Justright"magicalthinkingmentalritualsneed toknowavoidanceSUDS

OCD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hiding my OCD
  2. thought-action fusion
  3. mental review
  4. CBT
  5. repetitive repetitive repetitive
  6. counting and/or symmetry
  7. missed opportunities
  8. private suffering
  9. over-estimation of threat
  10. shameful
  11. What if?
  12. more effective belief
  13. in vivo exposure
  14. ERP
  15. excessive sense of responsibility
  16. perfectionism
  17. intolerance of uncertainty
  18. reassurance seeking
  19. "Just right"
  20. magical thinking
  21. mental rituals
  22. need to know
  23. avoidance
  24. SUDS