in vivoexposureperfectionismmentalritualsCBThidingmyOCDmagicalthinkingSUDS"Justright"Whatif?privatesufferingERPintoleranceofuncertaintymissedopportunitiesmoreeffectivebeliefthought-actionfusionover-estimationof threatshamefulexcessivesense ofresponsibilityneed toknowrepetitiverepetitiverepetitivecountingand/orsymmetrymentalreviewavoidancereassuranceseekingin vivoexposureperfectionismmentalritualsCBThidingmyOCDmagicalthinkingSUDS"Justright"Whatif?privatesufferingERPintoleranceofuncertaintymissedopportunitiesmoreeffectivebeliefthought-actionfusionover-estimationof threatshamefulexcessivesense ofresponsibilityneed toknowrepetitiverepetitiverepetitivecountingand/orsymmetrymentalreviewavoidancereassuranceseeking

OCD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. in vivo exposure
  2. perfectionism
  3. mental rituals
  4. CBT
  5. hiding my OCD
  6. magical thinking
  7. SUDS
  8. "Just right"
  9. What if?
  10. private suffering
  11. ERP
  12. intolerance of uncertainty
  13. missed opportunities
  14. more effective belief
  15. thought-action fusion
  16. over-estimation of threat
  17. shameful
  18. excessive sense of responsibility
  19. need to know
  20. repetitive repetitive repetitive
  21. counting and/or symmetry
  22. mental review
  23. avoidance
  24. reassurance seeking