magicalthinkingthought-actionfusionCBTERPmentalreviewhidingmyOCDprivatesufferingmentalritualsrepetitiverepetitiverepetitiveintoleranceofuncertainty"Justright"missedopportunitiesexcessivesense ofresponsibilityperfectionismcountingand/orsymmetryreassuranceseekingSUDSWhatif?shamefulmoreeffectivebeliefavoidancein vivoexposureneed toknowover-estimationof threatmagicalthinkingthought-actionfusionCBTERPmentalreviewhidingmyOCDprivatesufferingmentalritualsrepetitiverepetitiverepetitiveintoleranceofuncertainty"Justright"missedopportunitiesexcessivesense ofresponsibilityperfectionismcountingand/orsymmetryreassuranceseekingSUDSWhatif?shamefulmoreeffectivebeliefavoidancein vivoexposureneed toknowover-estimationof threat

OCD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. magical thinking
  2. thought-action fusion
  3. CBT
  4. ERP
  5. mental review
  6. hiding my OCD
  7. private suffering
  8. mental rituals
  9. repetitive repetitive repetitive
  10. intolerance of uncertainty
  11. "Just right"
  12. missed opportunities
  13. excessive sense of responsibility
  14. perfectionism
  15. counting and/or symmetry
  16. reassurance seeking
  17. SUDS
  18. What if?
  19. shameful
  20. more effective belief
  21. avoidance
  22. in vivo exposure
  23. need to know
  24. over-estimation of threat