Talk tocounselorGo to ameetingSet aboundaryVisit afriendGratitudeListPeerSupportGymEat asnackWalkYogaColorPlay avideogameMeditationCallcounselorCallsponsorAsk forhelpVisit afamilymemberFidgetToysExerciseDrawListentomusicGroundingTechniquesCalltherapistDeepBreathingJournalTalk totherapistStressBallWatchTVGo ona driveSquareBreathingReada bookCall afriendGo ona hikeStretchTalk tocounselorGo to ameetingSet aboundaryVisit afriendGratitudeListPeerSupportGymEat asnackWalkYogaColorPlay avideogameMeditationCallcounselorCallsponsorAsk forhelpVisit afamilymemberFidgetToysExerciseDrawListentomusicGroundingTechniquesCalltherapistDeepBreathingJournalTalk totherapistStressBallWatchTVGo ona driveSquareBreathingReada bookCall afriendGo ona hikeStretch

Recovery Coping Skill - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to counselor
  2. Go to a meeting
  3. Set a boundary
  4. Visit a friend
  5. Gratitude List
  6. Peer Support
  7. Gym
  8. Eat a snack
  9. Walk
  10. Yoga
  11. Color
  12. Play a videogame
  13. Meditation
  14. Call counselor
  15. Call sponsor
  16. Ask for help
  17. Visit a family member
  18. Fidget Toys
  19. Exercise
  20. Draw
  21. Listen to music
  22. Grounding Techniques
  23. Call therapist
  24. Deep Breathing
  25. Journal
  26. Talk to therapist
  27. Stress Ball
  28. Watch TV
  29. Go on a drive
  30. Square Breathing
  31. Read a book
  32. Call a friend
  33. Go on a hike
  34. Stretch