YogaMeditationGo ona hikeCallcounselorFidgetToysGymListentomusicSet aboundaryGratitudeListWatchTVColorTalk totherapistDrawCallsponsorCalltherapistStressBallGroundingTechniquesGo ona driveReada bookPeerSupportStretchDeepBreathingJournalCall afriendTalk tocounselorExerciseWalkEat asnackPlay avideogameVisit afriendAsk forhelpSquareBreathingVisit afamilymemberGo to ameetingYogaMeditationGo ona hikeCallcounselorFidgetToysGymListentomusicSet aboundaryGratitudeListWatchTVColorTalk totherapistDrawCallsponsorCalltherapistStressBallGroundingTechniquesGo ona driveReada bookPeerSupportStretchDeepBreathingJournalCall afriendTalk tocounselorExerciseWalkEat asnackPlay avideogameVisit afriendAsk forhelpSquareBreathingVisit afamilymemberGo to ameeting

Recovery Coping Skill - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Meditation
  3. Go on a hike
  4. Call counselor
  5. Fidget Toys
  6. Gym
  7. Listen to music
  8. Set a boundary
  9. Gratitude List
  10. Watch TV
  11. Color
  12. Talk to therapist
  13. Draw
  14. Call sponsor
  15. Call therapist
  16. Stress Ball
  17. Grounding Techniques
  18. Go on a drive
  19. Read a book
  20. Peer Support
  21. Stretch
  22. Deep Breathing
  23. Journal
  24. Call a friend
  25. Talk to counselor
  26. Exercise
  27. Walk
  28. Eat a snack
  29. Play a videogame
  30. Visit a friend
  31. Ask for help
  32. Square Breathing
  33. Visit a family member
  34. Go to a meeting