Superman pose (20 sec.) Plank (20 sec.) Say your class cheer Butterfly stretch (20 sec.) Bi-cep curl w/pencils (10) Lunges (5) Arm circles (30 sec.) Toe touches (10) Give everyone a high five Jog in place (30 sec.) Tuck jumps (4) Wall-sit (20 sec. for K-2) (30 sec. for 3-5) Do the Barretts Boogie dance Squats (5) Push-ups (2 - K-2) (5 - 3-5) Straddle stretch (20 sec.) Sit-ups (2 for K-2) (5 for 3-5) Tri-cep dips (5) Choose your own Shoulder rolls (30 sec.) Jumping Jacks (10 for K-2) (20 for 3-5) Stair step ups (10) Balance on one foot (20 sec.) Leg plank (10 sec.) Superman pose (20 sec.) Plank (20 sec.) Say your class cheer Butterfly stretch (20 sec.) Bi-cep curl w/pencils (10) Lunges (5) Arm circles (30 sec.) Toe touches (10) Give everyone a high five Jog in place (30 sec.) Tuck jumps (4) Wall-sit (20 sec. for K-2) (30 sec. for 3-5) Do the Barretts Boogie dance Squats (5) Push-ups (2 - K-2) (5 - 3-5) Straddle stretch (20 sec.) Sit-ups (2 for K-2) (5 for 3-5) Tri-cep dips (5) Choose your own Shoulder rolls (30 sec.) Jumping Jacks (10 for K-2) (20 for 3-5) Stair step ups (10) Balance on one foot (20 sec.) Leg plank (10 sec.)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Superman
pose
(20 sec.)
Plank
(20 sec.)
Say
your class
cheer
Butterfly
stretch
(20 sec.)
Bi-cep
curl w/pencils
(10)
Lunges
(5)
Arm
circles
(30 sec.)
Toe
touches
(10)
Give everyone
a high five
Jog in
place
(30 sec.)
Tuck
jumps
(4)
Wall-sit
(20 sec. for K-2)
(30 sec.
for 3-5)
Do the
Barretts Boogie dance
Squats
(5)
Push-ups
(2 - K-2)
(5 - 3-5)
Straddle
stretch
(20 sec.)
Sit-ups
(2 for K-2)
(5 for 3-5)
Tri-cep
dips
(5)
Choose your
own
Shoulder
rolls
(30 sec.)
Jumping
Jacks
(10 for K-2)
(20 for 3-5)
Stair
step ups
(10)
Balance
on one
foot
(20 sec.)
Leg
plank
(10 sec.)