Plank(20sec.)Wall-sit(20 sec. forK-2)(30 sec.for 3-5)Balanceon onefoot(20 sec.)Jog inplace(30 sec.)Shoulderrolls(30 sec.)Bi-cepcurlw/pencils(10)Stairstep ups(10)Straddlestretch(20 sec.)ChooseyourownTuckjumps(4)Armcircles(30 sec.)Sayyour classcheerDo theBarrettsBoogiedanceLegplank(10 sec.)Sit-ups(2 for K-2)(5 for 3-5)Tri-cepdips(5)Butterflystretch(20 sec.)Push-ups(2 - K-2)(5 - 3-5)Squats(5)Toetouches(10)Giveeveryonea high fiveLunges(5)JumpingJacks(10 for K-2)(20 for 3-5)Supermanpose(20 sec.)Plank(20sec.)Wall-sit(20 sec. forK-2)(30 sec.for 3-5)Balanceon onefoot(20 sec.)Jog inplace(30 sec.)Shoulderrolls(30 sec.)Bi-cepcurlw/pencils(10)Stairstep ups(10)Straddlestretch(20 sec.)ChooseyourownTuckjumps(4)Armcircles(30 sec.)Sayyour classcheerDo theBarrettsBoogiedanceLegplank(10 sec.)Sit-ups(2 for K-2)(5 for 3-5)Tri-cepdips(5)Butterflystretch(20 sec.)Push-ups(2 - K-2)(5 - 3-5)Squats(5)Toetouches(10)Giveeveryonea high fiveLunges(5)JumpingJacks(10 for K-2)(20 for 3-5)Supermanpose(20 sec.)

Barretts Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank (20 sec.)
  2. Wall-sit (20 sec. for K-2) (30 sec. for 3-5)
  3. Balance on one foot (20 sec.)
  4. Jog in place (30 sec.)
  5. Shoulder rolls (30 sec.)
  6. Bi-cep curl w/pencils (10)
  7. Stair step ups (10)
  8. Straddle stretch (20 sec.)
  9. Choose your own
  10. Tuck jumps (4)
  11. Arm circles (30 sec.)
  12. Say your class cheer
  13. Do the Barretts Boogie dance
  14. Leg plank (10 sec.)
  15. Sit-ups (2 for K-2) (5 for 3-5)
  16. Tri-cep dips (5)
  17. Butterfly stretch (20 sec.)
  18. Push-ups (2 - K-2) (5 - 3-5)
  19. Squats (5)
  20. Toe touches (10)
  21. Give everyone a high five
  22. Lunges (5)
  23. Jumping Jacks (10 for K-2) (20 for 3-5)
  24. Superman pose (20 sec.)