Plank(20sec.)Armcircles(30 sec.)Bi-cepcurlw/pencils(10)Stairstep ups(10)JumpingJacks(10 for K-2)(20 for 3-5)Sayyour classcheerBalanceon onefoot(20 sec.)Legplank(10 sec.)Supermanpose(20 sec.)ChooseyourownTuckjumps(4)Wall-sit(20 sec. forK-2)(30 sec.for 3-5)Tri-cepdips(5)Giveeveryonea high fiveSit-ups(2 for K-2)(5 for 3-5)Toetouches(10)Lunges(5)Jog inplace(30 sec.)Do theBarrettsBoogiedancePush-ups(2 - K-2)(5 - 3-5)Straddlestretch(20 sec.)Squats(5)Shoulderrolls(30 sec.)Butterflystretch(20 sec.)Plank(20sec.)Armcircles(30 sec.)Bi-cepcurlw/pencils(10)Stairstep ups(10)JumpingJacks(10 for K-2)(20 for 3-5)Sayyour classcheerBalanceon onefoot(20 sec.)Legplank(10 sec.)Supermanpose(20 sec.)ChooseyourownTuckjumps(4)Wall-sit(20 sec. forK-2)(30 sec.for 3-5)Tri-cepdips(5)Giveeveryonea high fiveSit-ups(2 for K-2)(5 for 3-5)Toetouches(10)Lunges(5)Jog inplace(30 sec.)Do theBarrettsBoogiedancePush-ups(2 - K-2)(5 - 3-5)Straddlestretch(20 sec.)Squats(5)Shoulderrolls(30 sec.)Butterflystretch(20 sec.)

Barretts Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank (20 sec.)
  2. Arm circles (30 sec.)
  3. Bi-cep curl w/pencils (10)
  4. Stair step ups (10)
  5. Jumping Jacks (10 for K-2) (20 for 3-5)
  6. Say your class cheer
  7. Balance on one foot (20 sec.)
  8. Leg plank (10 sec.)
  9. Superman pose (20 sec.)
  10. Choose your own
  11. Tuck jumps (4)
  12. Wall-sit (20 sec. for K-2) (30 sec. for 3-5)
  13. Tri-cep dips (5)
  14. Give everyone a high five
  15. Sit-ups (2 for K-2) (5 for 3-5)
  16. Toe touches (10)
  17. Lunges (5)
  18. Jog in place (30 sec.)
  19. Do the Barretts Boogie dance
  20. Push-ups (2 - K-2) (5 - 3-5)
  21. Straddle stretch (20 sec.)
  22. Squats (5)
  23. Shoulder rolls (30 sec.)
  24. Butterfly stretch (20 sec.)