Shoulder rolls (30 sec.) Stair step ups (10) Butterfly stretch (20 sec.) Say your class cheer Choose your own Sit-ups (2 for K-2) (5 for 3-5) Give everyone a high five Tuck jumps (4) Superman pose (20 sec.) Push-ups (2 - K-2) (5 - 3-5) Arm circles (30 sec.) Wall-sit (20 sec. for K-2) (30 sec. for 3-5) Balance on one foot (20 sec.) Jog in place (30 sec.) Do the Barretts Boogie dance Lunges (5) Straddle stretch (20 sec.) Tri-cep dips (5) Squats (5) Leg plank (10 sec.) Toe touches (10) Bi-cep curl w/pencils (10) Jumping Jacks (10 for K-2) (20 for 3-5) Plank (20 sec.) Shoulder rolls (30 sec.) Stair step ups (10) Butterfly stretch (20 sec.) Say your class cheer Choose your own Sit-ups (2 for K-2) (5 for 3-5) Give everyone a high five Tuck jumps (4) Superman pose (20 sec.) Push-ups (2 - K-2) (5 - 3-5) Arm circles (30 sec.) Wall-sit (20 sec. for K-2) (30 sec. for 3-5) Balance on one foot (20 sec.) Jog in place (30 sec.) Do the Barretts Boogie dance Lunges (5) Straddle stretch (20 sec.) Tri-cep dips (5) Squats (5) Leg plank (10 sec.) Toe touches (10) Bi-cep curl w/pencils (10) Jumping Jacks (10 for K-2) (20 for 3-5) Plank (20 sec.)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Shoulder
rolls
(30 sec.)
Stair
step ups
(10)
Butterfly
stretch
(20 sec.)
Say
your class
cheer
Choose your
own
Sit-ups
(2 for K-2)
(5 for 3-5)
Give everyone
a high five
Tuck
jumps
(4)
Superman
pose
(20 sec.)
Push-ups
(2 - K-2)
(5 - 3-5)
Arm
circles
(30 sec.)
Wall-sit
(20 sec. for K-2)
(30 sec.
for 3-5)
Balance
on one
foot
(20 sec.)
Jog in
place
(30 sec.)
Do the
Barretts Boogie dance
Lunges
(5)
Straddle
stretch
(20 sec.)
Tri-cep
dips
(5)
Squats
(5)
Leg
plank
(10 sec.)
Toe
touches
(10)
Bi-cep
curl w/pencils
(10)
Jumping
Jacks
(10 for K-2)
(20 for 3-5)
Plank
(20 sec.)