Balanceon onefoot(20 sec.)ChooseyourownPlank(20sec.)Sayyour classcheerArmcircles(30 sec.)Lunges(5)Supermanpose(20 sec.)Squats(5)Bi-cepcurlw/pencils(10)Giveeveryonea high fiveStraddlestretch(20 sec.)Tri-cepdips(5)Shoulderrolls(30 sec.)Butterflystretch(20 sec.)Stairstep ups(10)Legplank(10 sec.)Toetouches(10)Push-ups(2 - K-2)(5 - 3-5)Wall-sit(20 sec. forK-2)(30 sec.for 3-5)Jog inplace(30 sec.)Do theBarrettsBoogiedanceJumpingJacks(10 for K-2)(20 for 3-5)Tuckjumps(4)Sit-ups(2 for K-2)(5 for 3-5)Balanceon onefoot(20 sec.)ChooseyourownPlank(20sec.)Sayyour classcheerArmcircles(30 sec.)Lunges(5)Supermanpose(20 sec.)Squats(5)Bi-cepcurlw/pencils(10)Giveeveryonea high fiveStraddlestretch(20 sec.)Tri-cepdips(5)Shoulderrolls(30 sec.)Butterflystretch(20 sec.)Stairstep ups(10)Legplank(10 sec.)Toetouches(10)Push-ups(2 - K-2)(5 - 3-5)Wall-sit(20 sec. forK-2)(30 sec.for 3-5)Jog inplace(30 sec.)Do theBarrettsBoogiedanceJumpingJacks(10 for K-2)(20 for 3-5)Tuckjumps(4)Sit-ups(2 for K-2)(5 for 3-5)

Barretts Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balance on one foot (20 sec.)
  2. Choose your own
  3. Plank (20 sec.)
  4. Say your class cheer
  5. Arm circles (30 sec.)
  6. Lunges (5)
  7. Superman pose (20 sec.)
  8. Squats (5)
  9. Bi-cep curl w/pencils (10)
  10. Give everyone a high five
  11. Straddle stretch (20 sec.)
  12. Tri-cep dips (5)
  13. Shoulder rolls (30 sec.)
  14. Butterfly stretch (20 sec.)
  15. Stair step ups (10)
  16. Leg plank (10 sec.)
  17. Toe touches (10)
  18. Push-ups (2 - K-2) (5 - 3-5)
  19. Wall-sit (20 sec. for K-2) (30 sec. for 3-5)
  20. Jog in place (30 sec.)
  21. Do the Barretts Boogie dance
  22. Jumping Jacks (10 for K-2) (20 for 3-5)
  23. Tuck jumps (4)
  24. Sit-ups (2 for K-2) (5 for 3-5)