Stair step ups (10) Arm circles (30 sec.) Push-ups (2 - K-2) (5 - 3-5) Sit-ups (2 for K-2) (5 for 3-5) Lunges (5) Squats (5) Choose your own Tuck jumps (4) Do the Barretts Boogie dance Jog in place (30 sec.) Balance on one foot (20 sec.) Give everyone a high five Jumping Jacks (10 for K-2) (20 for 3-5) Shoulder rolls (30 sec.) Plank (20 sec.) Wall-sit (20 sec. for K-2) (30 sec. for 3-5) Straddle stretch (20 sec.) Say your class cheer Leg plank (10 sec.) Toe touches (10) Superman pose (20 sec.) Bi-cep curl w/pencils (10) Butterfly stretch (20 sec.) Tri-cep dips (5) Stair step ups (10) Arm circles (30 sec.) Push-ups (2 - K-2) (5 - 3-5) Sit-ups (2 for K-2) (5 for 3-5) Lunges (5) Squats (5) Choose your own Tuck jumps (4) Do the Barretts Boogie dance Jog in place (30 sec.) Balance on one foot (20 sec.) Give everyone a high five Jumping Jacks (10 for K-2) (20 for 3-5) Shoulder rolls (30 sec.) Plank (20 sec.) Wall-sit (20 sec. for K-2) (30 sec. for 3-5) Straddle stretch (20 sec.) Say your class cheer Leg plank (10 sec.) Toe touches (10) Superman pose (20 sec.) Bi-cep curl w/pencils (10) Butterfly stretch (20 sec.) Tri-cep dips (5)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Stair
step ups
(10)
Arm
circles
(30 sec.)
Push-ups
(2 - K-2)
(5 - 3-5)
Sit-ups
(2 for K-2)
(5 for 3-5)
Lunges
(5)
Squats
(5)
Choose your
own
Tuck
jumps
(4)
Do the
Barretts Boogie dance
Jog in
place
(30 sec.)
Balance
on one
foot
(20 sec.)
Give everyone
a high five
Jumping
Jacks
(10 for K-2)
(20 for 3-5)
Shoulder
rolls
(30 sec.)
Plank
(20 sec.)
Wall-sit
(20 sec. for K-2)
(30 sec.
for 3-5)
Straddle
stretch
(20 sec.)
Say
your class
cheer
Leg
plank
(10 sec.)
Toe
touches
(10)
Superman
pose
(20 sec.)
Bi-cep
curl w/pencils
(10)
Butterfly
stretch
(20 sec.)
Tri-cep
dips
(5)