Lunges (5) Bi-cep curl w/pencils (10) Superman pose (20 sec.) Stair step ups (10) Say your class cheer Tuck jumps (4) Choose your own Butterfly stretch (20 sec.) Jog in place (30 sec.) Wall-sit (20 sec. for K-2) (30 sec. for 3-5) Leg plank (10 sec.) Balance on one foot (20 sec.) Shoulder rolls (30 sec.) Do the Barretts Boogie dance Tri-cep dips (5) Give everyone a high five Toe touches (10) Sit-ups (2 for K-2) (5 for 3-5) Jumping Jacks (10 for K-2) (20 for 3-5) Squats (5) Straddle stretch (20 sec.) Push-ups (2 - K-2) (5 - 3-5) Plank (20 sec.) Arm circles (30 sec.) Lunges (5) Bi-cep curl w/pencils (10) Superman pose (20 sec.) Stair step ups (10) Say your class cheer Tuck jumps (4) Choose your own Butterfly stretch (20 sec.) Jog in place (30 sec.) Wall-sit (20 sec. for K-2) (30 sec. for 3-5) Leg plank (10 sec.) Balance on one foot (20 sec.) Shoulder rolls (30 sec.) Do the Barretts Boogie dance Tri-cep dips (5) Give everyone a high five Toe touches (10) Sit-ups (2 for K-2) (5 for 3-5) Jumping Jacks (10 for K-2) (20 for 3-5) Squats (5) Straddle stretch (20 sec.) Push-ups (2 - K-2) (5 - 3-5) Plank (20 sec.) Arm circles (30 sec.)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Lunges
(5)
Bi-cep
curl w/pencils
(10)
Superman
pose
(20 sec.)
Stair
step ups
(10)
Say
your class
cheer
Tuck
jumps
(4)
Choose your
own
Butterfly
stretch
(20 sec.)
Jog in
place
(30 sec.)
Wall-sit
(20 sec. for K-2)
(30 sec.
for 3-5)
Leg
plank
(10 sec.)
Balance
on one
foot
(20 sec.)
Shoulder
rolls
(30 sec.)
Do the
Barretts Boogie dance
Tri-cep
dips
(5)
Give everyone
a high five
Toe
touches
(10)
Sit-ups
(2 for K-2)
(5 for 3-5)
Jumping
Jacks
(10 for K-2)
(20 for 3-5)
Squats
(5)
Straddle
stretch
(20 sec.)
Push-ups
(2 - K-2)
(5 - 3-5)
Plank
(20 sec.)
Arm
circles
(30 sec.)