Butterfly stretch (20 sec.) Toe touches (10) Choose your own Lunges (5) Superman pose (20 sec.) Jog in place (30 sec.) Bi-cep curl w/pencils (10) Shoulder rolls (30 sec.) Squats (5) Stair step ups (10) Jumping Jacks (10 for K-2) (20 for 3-5) Do the Barretts Boogie dance Sit-ups (2 for K-2) (5 for 3-5) Straddle stretch (20 sec.) Arm circles (30 sec.) Wall-sit (20 sec. for K-2) (30 sec. for 3-5) Give everyone a high five Say your class cheer Tri-cep dips (5) Balance on one foot (20 sec.) Plank (20 sec.) Tuck jumps (4) Leg plank (10 sec.) Push-ups (2 - K-2) (5 - 3-5) Butterfly stretch (20 sec.) Toe touches (10) Choose your own Lunges (5) Superman pose (20 sec.) Jog in place (30 sec.) Bi-cep curl w/pencils (10) Shoulder rolls (30 sec.) Squats (5) Stair step ups (10) Jumping Jacks (10 for K-2) (20 for 3-5) Do the Barretts Boogie dance Sit-ups (2 for K-2) (5 for 3-5) Straddle stretch (20 sec.) Arm circles (30 sec.) Wall-sit (20 sec. for K-2) (30 sec. for 3-5) Give everyone a high five Say your class cheer Tri-cep dips (5) Balance on one foot (20 sec.) Plank (20 sec.) Tuck jumps (4) Leg plank (10 sec.) Push-ups (2 - K-2) (5 - 3-5)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Butterfly
stretch
(20 sec.)
Toe
touches
(10)
Choose your
own
Lunges
(5)
Superman
pose
(20 sec.)
Jog in
place
(30 sec.)
Bi-cep
curl w/pencils
(10)
Shoulder
rolls
(30 sec.)
Squats
(5)
Stair
step ups
(10)
Jumping
Jacks
(10 for K-2)
(20 for 3-5)
Do the
Barretts Boogie dance
Sit-ups
(2 for K-2)
(5 for 3-5)
Straddle
stretch
(20 sec.)
Arm
circles
(30 sec.)
Wall-sit
(20 sec. for K-2)
(30 sec.
for 3-5)
Give everyone
a high five
Say
your class
cheer
Tri-cep
dips
(5)
Balance
on one
foot
(20 sec.)
Plank
(20 sec.)
Tuck
jumps
(4)
Leg
plank
(10 sec.)
Push-ups
(2 - K-2)
(5 - 3-5)