Tri-cep dips (5) Jog in place (30 sec.) Shoulder rolls (30 sec.) Arm circles (30 sec.) Squats (5) Toe touches (10) Lunges (5) Bi-cep curl w/pencils (10) Jumping Jacks (10 for K-2) (20 for 3-5) Stair step ups (10) Leg plank (10 sec.) Sit-ups (2 for K-2) (5 for 3-5) Tuck jumps (4) Balance on one foot (20 sec.) Do the Barretts Boogie dance Push-ups (2 - K-2) (5 - 3-5) Butterfly stretch (20 sec.) Give everyone a high five Plank (20 sec.) Straddle stretch (20 sec.) Superman pose (20 sec.) Choose your own Wall-sit (20 sec. for K-2) (30 sec. for 3-5) Say your class cheer Tri-cep dips (5) Jog in place (30 sec.) Shoulder rolls (30 sec.) Arm circles (30 sec.) Squats (5) Toe touches (10) Lunges (5) Bi-cep curl w/pencils (10) Jumping Jacks (10 for K-2) (20 for 3-5) Stair step ups (10) Leg plank (10 sec.) Sit-ups (2 for K-2) (5 for 3-5) Tuck jumps (4) Balance on one foot (20 sec.) Do the Barretts Boogie dance Push-ups (2 - K-2) (5 - 3-5) Butterfly stretch (20 sec.) Give everyone a high five Plank (20 sec.) Straddle stretch (20 sec.) Superman pose (20 sec.) Choose your own Wall-sit (20 sec. for K-2) (30 sec. for 3-5) Say your class cheer
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Tri-cep
dips
(5)
Jog in
place
(30 sec.)
Shoulder
rolls
(30 sec.)
Arm
circles
(30 sec.)
Squats
(5)
Toe
touches
(10)
Lunges
(5)
Bi-cep
curl w/pencils
(10)
Jumping
Jacks
(10 for K-2)
(20 for 3-5)
Stair
step ups
(10)
Leg
plank
(10 sec.)
Sit-ups
(2 for K-2)
(5 for 3-5)
Tuck
jumps
(4)
Balance
on one
foot
(20 sec.)
Do the
Barretts Boogie dance
Push-ups
(2 - K-2)
(5 - 3-5)
Butterfly
stretch
(20 sec.)
Give everyone
a high five
Plank
(20 sec.)
Straddle
stretch
(20 sec.)
Superman
pose
(20 sec.)
Choose your
own
Wall-sit
(20 sec. for K-2)
(30 sec.
for 3-5)
Say
your class
cheer