Balance on one foot (20 sec.) Plank (20 sec.) Give everyone a high five Butterfly stretch (20 sec.) Shoulder rolls (30 sec.) Neck roll (4) Lunges (5) Tri-cep dips (5) Do the Barretts Boogie dance Arm circles (30 sec.) Superman Pose (20 sec.) Sit-ups (2 for K-2) (5 for 3-5) No Jump rope jump (30 sec.) Toe touches (10) Bi-cep curl w/pencil (10) Jumping Jacks (15) Wall sit (25 sec.) Straddle stretch (20 sec.) Leg plank (10 sec.) Tuck jumps (4) Stair step (10) Squats (5) Say your class cheer Chose your own Balance on one foot (20 sec.) Plank (20 sec.) Give everyone a high five Butterfly stretch (20 sec.) Shoulder rolls (30 sec.) Neck roll (4) Lunges (5) Tri-cep dips (5) Do the Barretts Boogie dance Arm circles (30 sec.) Superman Pose (20 sec.) Sit-ups (2 for K-2) (5 for 3-5) No Jump rope jump (30 sec.) Toe touches (10) Bi-cep curl w/pencil (10) Jumping Jacks (15) Wall sit (25 sec.) Straddle stretch (20 sec.) Leg plank (10 sec.) Tuck jumps (4) Stair step (10) Squats (5) Say your class cheer Chose your own
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Balance on
one foot
(20 sec.)
Plank
(20 sec.)
Give
everyone
a high
five
Butterfly
stretch
(20 sec.)
Shoulder
rolls
(30 sec.)
Neck
roll
(4)
Lunges
(5)
Tri-cep
dips
(5)
Do the Barretts Boogie
dance
Arm
circles
(30 sec.)
Superman
Pose
(20 sec.)
Sit-ups
(2 for K-2)
(5 for 3-5)
No Jump
rope jump
(30 sec.)
Toe
touches
(10)
Bi-cep
curl w/pencil
(10)
Jumping
Jacks
(15)
Wall sit
(25 sec.)
Straddle
stretch
(20 sec.)
Leg
plank
(10 sec.)
Tuck
jumps
(4)
Stair
step
(10)
Squats
(5)
Say
your
class
cheer
Chose
your own