Wall sit (25 sec.) Chose your own Jumping Jacks (15) Balance on one foot (20 sec.) Toe touches (10) Straddle stretch (20 sec.) Tuck jumps (4) Squats (5) Butterfly stretch (20 sec.) Do the Barretts Boogie dance Lunges (5) Give everyone a high five Tri-cep dips (5) Arm circles (30 sec.) Neck roll (4) No Jump rope jump (30 sec.) Plank (20 sec.) Stair step (10) Say your class cheer Bi-cep curl w/pencil (10) Superman Pose (20 sec.) Sit-ups (2 for K-2) (5 for 3-5) Leg plank (10 sec.) Shoulder rolls (30 sec.) Wall sit (25 sec.) Chose your own Jumping Jacks (15) Balance on one foot (20 sec.) Toe touches (10) Straddle stretch (20 sec.) Tuck jumps (4) Squats (5) Butterfly stretch (20 sec.) Do the Barretts Boogie dance Lunges (5) Give everyone a high five Tri-cep dips (5) Arm circles (30 sec.) Neck roll (4) No Jump rope jump (30 sec.) Plank (20 sec.) Stair step (10) Say your class cheer Bi-cep curl w/pencil (10) Superman Pose (20 sec.) Sit-ups (2 for K-2) (5 for 3-5) Leg plank (10 sec.) Shoulder rolls (30 sec.)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Wall sit
(25 sec.)
Chose
your own
Jumping
Jacks
(15)
Balance on
one foot
(20 sec.)
Toe
touches
(10)
Straddle
stretch
(20 sec.)
Tuck
jumps
(4)
Squats
(5)
Butterfly
stretch
(20 sec.)
Do the Barretts Boogie
dance
Lunges
(5)
Give
everyone
a high
five
Tri-cep
dips
(5)
Arm
circles
(30 sec.)
Neck
roll
(4)
No Jump
rope jump
(30 sec.)
Plank
(20 sec.)
Stair
step
(10)
Say
your
class
cheer
Bi-cep
curl w/pencil
(10)
Superman
Pose
(20 sec.)
Sit-ups
(2 for K-2)
(5 for 3-5)
Leg
plank
(10 sec.)
Shoulder
rolls
(30 sec.)