No Jump rope jump (30 sec.) Squats (5) Straddle stretch (20 sec.) Shoulder rolls (30 sec.) Lunges (5) Arm circles (30 sec.) Sit-ups (2 for K-2) (5 for 3-5) Superman Pose (20 sec.) Plank (20 sec.) Balance on one foot (20 sec.) Neck roll (4) Give everyone a high five Stair step (10) Say your class cheer Jumping Jacks (15) Bi-cep curl w/pencil (10) Chose your own Butterfly stretch (20 sec.) Tuck jumps (4) Do the Barretts Boogie dance Wall sit (25 sec.) Leg plank (10 sec.) Toe touches (10) Tri-cep dips (5) No Jump rope jump (30 sec.) Squats (5) Straddle stretch (20 sec.) Shoulder rolls (30 sec.) Lunges (5) Arm circles (30 sec.) Sit-ups (2 for K-2) (5 for 3-5) Superman Pose (20 sec.) Plank (20 sec.) Balance on one foot (20 sec.) Neck roll (4) Give everyone a high five Stair step (10) Say your class cheer Jumping Jacks (15) Bi-cep curl w/pencil (10) Chose your own Butterfly stretch (20 sec.) Tuck jumps (4) Do the Barretts Boogie dance Wall sit (25 sec.) Leg plank (10 sec.) Toe touches (10) Tri-cep dips (5)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
No Jump
rope jump
(30 sec.)
Squats
(5)
Straddle
stretch
(20 sec.)
Shoulder
rolls
(30 sec.)
Lunges
(5)
Arm
circles
(30 sec.)
Sit-ups
(2 for K-2)
(5 for 3-5)
Superman
Pose
(20 sec.)
Plank
(20 sec.)
Balance on
one foot
(20 sec.)
Neck
roll
(4)
Give
everyone
a high
five
Stair
step
(10)
Say
your
class
cheer
Jumping
Jacks
(15)
Bi-cep
curl w/pencil
(10)
Chose
your own
Butterfly
stretch
(20 sec.)
Tuck
jumps
(4)
Do the Barretts Boogie
dance
Wall sit
(25 sec.)
Leg
plank
(10 sec.)
Toe
touches
(10)
Tri-cep
dips
(5)