Lunges (5) Tri-cep dips (5) Give everyone a high five Squats (5) Sit-ups (2 for K-2) (5 for 3-5) Chose your own Neck roll (4) Straddle stretch (20 sec.) No Jump rope jump (30 sec.) Balance on one foot (20 sec.) Tuck jumps (4) Leg plank (10 sec.) Toe touches (10) Wall sit (25 sec.) Superman Pose (20 sec.) Butterfly stretch (20 sec.) Shoulder rolls (30 sec.) Say your class cheer Stair step (10) Arm circles (30 sec.) Jumping Jacks (15) Bi-cep curl w/pencil (10) Plank (20 sec.) Do the Barretts Boogie dance Lunges (5) Tri-cep dips (5) Give everyone a high five Squats (5) Sit-ups (2 for K-2) (5 for 3-5) Chose your own Neck roll (4) Straddle stretch (20 sec.) No Jump rope jump (30 sec.) Balance on one foot (20 sec.) Tuck jumps (4) Leg plank (10 sec.) Toe touches (10) Wall sit (25 sec.) Superman Pose (20 sec.) Butterfly stretch (20 sec.) Shoulder rolls (30 sec.) Say your class cheer Stair step (10) Arm circles (30 sec.) Jumping Jacks (15) Bi-cep curl w/pencil (10) Plank (20 sec.) Do the Barretts Boogie dance
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Lunges
(5)
Tri-cep
dips
(5)
Give
everyone
a high
five
Squats
(5)
Sit-ups
(2 for K-2)
(5 for 3-5)
Chose
your own
Neck
roll
(4)
Straddle
stretch
(20 sec.)
No Jump
rope jump
(30 sec.)
Balance on
one foot
(20 sec.)
Tuck
jumps
(4)
Leg
plank
(10 sec.)
Toe
touches
(10)
Wall sit
(25 sec.)
Superman
Pose
(20 sec.)
Butterfly
stretch
(20 sec.)
Shoulder
rolls
(30 sec.)
Say
your
class
cheer
Stair
step
(10)
Arm
circles
(30 sec.)
Jumping
Jacks
(15)
Bi-cep
curl w/pencil
(10)
Plank
(20 sec.)
Do the Barretts Boogie
dance