Bi-cep curl w/pencil (10) Arm circles (30 sec.) Leg plank (10 sec.) No Jump rope jump (30 sec.) Stair step (10) Toe touches (10) Plank (20 sec.) Give everyone a high five Tri-cep dips (5) Superman Pose (20 sec.) Jumping Jacks (15) Tuck jumps (4) Sit-ups (2 for K-2) (5 for 3-5) Shoulder rolls (30 sec.) Squats (5) Butterfly stretch (20 sec.) Do the Barretts Boogie dance Straddle stretch (20 sec.) Chose your own Say your class cheer Lunges (5) Wall sit (25 sec.) Neck roll (4) Balance on one foot (20 sec.) Bi-cep curl w/pencil (10) Arm circles (30 sec.) Leg plank (10 sec.) No Jump rope jump (30 sec.) Stair step (10) Toe touches (10) Plank (20 sec.) Give everyone a high five Tri-cep dips (5) Superman Pose (20 sec.) Jumping Jacks (15) Tuck jumps (4) Sit-ups (2 for K-2) (5 for 3-5) Shoulder rolls (30 sec.) Squats (5) Butterfly stretch (20 sec.) Do the Barretts Boogie dance Straddle stretch (20 sec.) Chose your own Say your class cheer Lunges (5) Wall sit (25 sec.) Neck roll (4) Balance on one foot (20 sec.)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Bi-cep
curl w/pencil
(10)
Arm
circles
(30 sec.)
Leg
plank
(10 sec.)
No Jump
rope jump
(30 sec.)
Stair
step
(10)
Toe
touches
(10)
Plank
(20 sec.)
Give
everyone
a high
five
Tri-cep
dips
(5)
Superman
Pose
(20 sec.)
Jumping
Jacks
(15)
Tuck
jumps
(4)
Sit-ups
(2 for K-2)
(5 for 3-5)
Shoulder
rolls
(30 sec.)
Squats
(5)
Butterfly
stretch
(20 sec.)
Do the Barretts Boogie
dance
Straddle
stretch
(20 sec.)
Chose
your own
Say
your
class
cheer
Lunges
(5)
Wall sit
(25 sec.)
Neck
roll
(4)
Balance on
one foot
(20 sec.)