Leg plank (10 sec.) Superman Pose (20 sec.) Give everyone a high five Chose your own Toe touches (10) Butterfly stretch (20 sec.) Sit-ups (2 for K-2) (5 for 3-5) Stair step (10) Jumping Jacks (15) Wall sit (25 sec.) Balance on one foot (20 sec.) Lunges (5) Tuck jumps (4) Say your class cheer Plank (20 sec.) Shoulder rolls (30 sec.) Neck roll (4) Bi-cep curl w/pencil (10) Tri-cep dips (5) Straddle stretch (20 sec.) Do the Barretts Boogie dance No Jump rope jump (30 sec.) Squats (5) Arm circles (30 sec.) Leg plank (10 sec.) Superman Pose (20 sec.) Give everyone a high five Chose your own Toe touches (10) Butterfly stretch (20 sec.) Sit-ups (2 for K-2) (5 for 3-5) Stair step (10) Jumping Jacks (15) Wall sit (25 sec.) Balance on one foot (20 sec.) Lunges (5) Tuck jumps (4) Say your class cheer Plank (20 sec.) Shoulder rolls (30 sec.) Neck roll (4) Bi-cep curl w/pencil (10) Tri-cep dips (5) Straddle stretch (20 sec.) Do the Barretts Boogie dance No Jump rope jump (30 sec.) Squats (5) Arm circles (30 sec.)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Leg
plank
(10 sec.)
Superman
Pose
(20 sec.)
Give
everyone
a high
five
Chose
your own
Toe
touches
(10)
Butterfly
stretch
(20 sec.)
Sit-ups
(2 for K-2)
(5 for 3-5)
Stair
step
(10)
Jumping
Jacks
(15)
Wall sit
(25 sec.)
Balance on
one foot
(20 sec.)
Lunges
(5)
Tuck
jumps
(4)
Say
your
class
cheer
Plank
(20 sec.)
Shoulder
rolls
(30 sec.)
Neck
roll
(4)
Bi-cep
curl w/pencil
(10)
Tri-cep
dips
(5)
Straddle
stretch
(20 sec.)
Do the Barretts Boogie
dance
No Jump
rope jump
(30 sec.)
Squats
(5)
Arm
circles
(30 sec.)