No Jump rope jump (30 sec.) Chose your own Plank (20 sec.) Toe touches (10) Superman Pose (20 sec.) Sit-ups (2 for K-2) (5 for 3-5) Arm circles (30 sec.) Shoulder rolls (30 sec.) Jumping Jacks (15) Say your class cheer Tri-cep dips (5) Leg plank (10 sec.) Straddle stretch (20 sec.) Tuck jumps (4) Bi-cep curl w/pencil (10) Wall sit (25 sec.) Butterfly stretch (20 sec.) Do the Barretts Boogie dance Stair step (10) Neck roll (4) Give everyone a high five Squats (5) Lunges (5) Balance on one foot (20 sec.) No Jump rope jump (30 sec.) Chose your own Plank (20 sec.) Toe touches (10) Superman Pose (20 sec.) Sit-ups (2 for K-2) (5 for 3-5) Arm circles (30 sec.) Shoulder rolls (30 sec.) Jumping Jacks (15) Say your class cheer Tri-cep dips (5) Leg plank (10 sec.) Straddle stretch (20 sec.) Tuck jumps (4) Bi-cep curl w/pencil (10) Wall sit (25 sec.) Butterfly stretch (20 sec.) Do the Barretts Boogie dance Stair step (10) Neck roll (4) Give everyone a high five Squats (5) Lunges (5) Balance on one foot (20 sec.)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
No Jump
rope jump
(30 sec.)
Chose
your own
Plank
(20 sec.)
Toe
touches
(10)
Superman
Pose
(20 sec.)
Sit-ups
(2 for K-2)
(5 for 3-5)
Arm
circles
(30 sec.)
Shoulder
rolls
(30 sec.)
Jumping
Jacks
(15)
Say
your
class
cheer
Tri-cep
dips
(5)
Leg
plank
(10 sec.)
Straddle
stretch
(20 sec.)
Tuck
jumps
(4)
Bi-cep
curl w/pencil
(10)
Wall sit
(25 sec.)
Butterfly
stretch
(20 sec.)
Do the Barretts Boogie
dance
Stair
step
(10)
Neck
roll
(4)
Give
everyone
a high
five
Squats
(5)
Lunges
(5)
Balance on
one foot
(20 sec.)