Bi-cep curl w/pencil (10) Butterfly stretch (20 sec.) Leg plank (10 sec.) Give everyone a high five Sit-ups (2 for K-2) (5 for 3-5) Do the Barretts Boogie dance Chose your own Straddle stretch (20 sec.) Toe touches (10) Jumping Jacks (15) Squats (5) Wall sit (25 sec.) Stair step (10) Arm circles (30 sec.) Say your class cheer Tuck jumps (4) No Jump rope jump (30 sec.) Neck roll (4) Plank (20 sec.) Superman Pose (20 sec.) Balance on one foot (20 sec.) Lunges (5) Tri-cep dips (5) Shoulder rolls (30 sec.) Bi-cep curl w/pencil (10) Butterfly stretch (20 sec.) Leg plank (10 sec.) Give everyone a high five Sit-ups (2 for K-2) (5 for 3-5) Do the Barretts Boogie dance Chose your own Straddle stretch (20 sec.) Toe touches (10) Jumping Jacks (15) Squats (5) Wall sit (25 sec.) Stair step (10) Arm circles (30 sec.) Say your class cheer Tuck jumps (4) No Jump rope jump (30 sec.) Neck roll (4) Plank (20 sec.) Superman Pose (20 sec.) Balance on one foot (20 sec.) Lunges (5) Tri-cep dips (5) Shoulder rolls (30 sec.)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Bi-cep
curl w/pencil
(10)
Butterfly
stretch
(20 sec.)
Leg
plank
(10 sec.)
Give
everyone
a high
five
Sit-ups
(2 for K-2)
(5 for 3-5)
Do the Barretts Boogie
dance
Chose
your own
Straddle
stretch
(20 sec.)
Toe
touches
(10)
Jumping
Jacks
(15)
Squats
(5)
Wall sit
(25 sec.)
Stair
step
(10)
Arm
circles
(30 sec.)
Say
your
class
cheer
Tuck
jumps
(4)
No Jump
rope jump
(30 sec.)
Neck
roll
(4)
Plank
(20 sec.)
Superman
Pose
(20 sec.)
Balance on
one foot
(20 sec.)
Lunges
(5)
Tri-cep
dips
(5)
Shoulder
rolls
(30 sec.)