MitochondriaHeartRateRecoveryTimeGlycogen,triglycerideand ATPstoresBloodPressureBloodVolumeMyoglobinMusclefibreadaptationLIPA-VO2DifferencePulmonarydiffusionCapillaryDensity(Heart)oxidativeenzymesTidalVolume(Submaxand Max)GlycogensparingLungVolumeResting andsubmaximalHRStrokeVolumeRedBlood CellCountAlveolarcapillarysurfaceareaVentilation(max)BloodCholesterolCapillaryDensity(Skeletalmuscle)CardiacOutputVO2MaxOxidationof fatsHypertrophyMitochondriaHeartRateRecoveryTimeGlycogen,triglycerideand ATPstoresBloodPressureBloodVolumeMyoglobinMusclefibreadaptationLIPA-VO2DifferencePulmonarydiffusionCapillaryDensity(Heart)oxidativeenzymesTidalVolume(Submaxand Max)GlycogensparingLungVolumeResting andsubmaximalHRStrokeVolumeRedBlood CellCountAlveolarcapillarysurfaceareaVentilation(max)BloodCholesterolCapillaryDensity(Skeletalmuscle)CardiacOutputVO2MaxOxidationof fatsHypertrophy

Aerobic Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mitochondria
  2. Heart Rate Recovery Time
  3. Glycogen, triglyceride and ATP stores
  4. Blood Pressure
  5. Blood Volume
  6. Myoglobin
  7. Muscle fibre adaptation
  8. LIP
  9. A-VO2 Difference
  10. Pulmonary diffusion
  11. Capillary Density (Heart)
  12. oxidative enzymes
  13. Tidal Volume (Submax and Max)
  14. Glycogen sparing
  15. Lung Volume
  16. Resting and submaximal HR
  17. Stroke Volume
  18. Red Blood Cell Count
  19. Alveolar capillary surface area
  20. Ventilation (max)
  21. Blood Cholesterol
  22. Capillary Density (Skeletal muscle)
  23. Cardiac Output
  24. VO2 Max
  25. Oxidation of fats
  26. Hypertrophy