BloodVolumeCapillaryDensity(Skeletalmuscle)BloodCholesterolBloodPressureResting andsubmaximalHRGlycogensparingMusclefibreadaptationGlycogen,triglycerideand ATPstoresStrokeVolumeMyoglobinoxidativeenzymesLIPHeartRateRecoveryTimeA-VO2DifferenceVO2MaxHypertrophyCardiacOutputTidalVolume(Submaxand Max)AlveolarcapillarysurfaceareaLungVolumeMitochondriaRedBlood CellCountVentilation(max)Oxidationof fatsCapillaryDensity(Heart)PulmonarydiffusionBloodVolumeCapillaryDensity(Skeletalmuscle)BloodCholesterolBloodPressureResting andsubmaximalHRGlycogensparingMusclefibreadaptationGlycogen,triglycerideand ATPstoresStrokeVolumeMyoglobinoxidativeenzymesLIPHeartRateRecoveryTimeA-VO2DifferenceVO2MaxHypertrophyCardiacOutputTidalVolume(Submaxand Max)AlveolarcapillarysurfaceareaLungVolumeMitochondriaRedBlood CellCountVentilation(max)Oxidationof fatsCapillaryDensity(Heart)Pulmonarydiffusion

Aerobic Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Blood Volume
  2. Capillary Density (Skeletal muscle)
  3. Blood Cholesterol
  4. Blood Pressure
  5. Resting and submaximal HR
  6. Glycogen sparing
  7. Muscle fibre adaptation
  8. Glycogen, triglyceride and ATP stores
  9. Stroke Volume
  10. Myoglobin
  11. oxidative enzymes
  12. LIP
  13. Heart Rate Recovery Time
  14. A-VO2 Difference
  15. VO2 Max
  16. Hypertrophy
  17. Cardiac Output
  18. Tidal Volume (Submax and Max)
  19. Alveolar capillary surface area
  20. Lung Volume
  21. Mitochondria
  22. Red Blood Cell Count
  23. Ventilation (max)
  24. Oxidation of fats
  25. Capillary Density (Heart)
  26. Pulmonary diffusion