HypertrophyBloodCholesterolStrokeVolumePulmonarydiffusionCardiacOutputCapillaryDensity(Skeletalmuscle)TidalVolume(Submaxand Max)Glycogen,triglycerideand ATPstoresVentilation(max)VO2MaxCapillaryDensity(Heart)Resting andsubmaximalHRAlveolarcapillarysurfaceareaBloodPressureGlycogensparingLungVolumeBloodVolumeHeartRateRecoveryTimeMitochondriaOxidationof fatsRedBlood CellCountoxidativeenzymesLIPMyoglobinMusclefibreadaptationA-VO2DifferenceHypertrophyBloodCholesterolStrokeVolumePulmonarydiffusionCardiacOutputCapillaryDensity(Skeletalmuscle)TidalVolume(Submaxand Max)Glycogen,triglycerideand ATPstoresVentilation(max)VO2MaxCapillaryDensity(Heart)Resting andsubmaximalHRAlveolarcapillarysurfaceareaBloodPressureGlycogensparingLungVolumeBloodVolumeHeartRateRecoveryTimeMitochondriaOxidationof fatsRedBlood CellCountoxidativeenzymesLIPMyoglobinMusclefibreadaptationA-VO2Difference

Aerobic Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hypertrophy
  2. Blood Cholesterol
  3. Stroke Volume
  4. Pulmonary diffusion
  5. Cardiac Output
  6. Capillary Density (Skeletal muscle)
  7. Tidal Volume (Submax and Max)
  8. Glycogen, triglyceride and ATP stores
  9. Ventilation (max)
  10. VO2 Max
  11. Capillary Density (Heart)
  12. Resting and submaximal HR
  13. Alveolar capillary surface area
  14. Blood Pressure
  15. Glycogen sparing
  16. Lung Volume
  17. Blood Volume
  18. Heart Rate Recovery Time
  19. Mitochondria
  20. Oxidation of fats
  21. Red Blood Cell Count
  22. oxidative enzymes
  23. LIP
  24. Myoglobin
  25. Muscle fibre adaptation
  26. A-VO2 Difference