AlveolarcapillarysurfaceareaTidalVolume(Submaxand Max)CapillaryDensity(Skeletalmuscle)Glycogen,triglycerideand ATPstoresStrokeVolumeRedBlood CellCountBloodPressureVentilation(max)Resting andsubmaximalHRBloodVolumeCapillaryDensity(Heart)GlycogensparingMusclefibreadaptationMitochondriaMyoglobinPulmonarydiffusionHeartRateRecoveryTimeBloodCholesteroloxidativeenzymesLungVolumeHypertrophyA-VO2DifferenceCardiacOutputLIPOxidationof fatsVO2MaxAlveolarcapillarysurfaceareaTidalVolume(Submaxand Max)CapillaryDensity(Skeletalmuscle)Glycogen,triglycerideand ATPstoresStrokeVolumeRedBlood CellCountBloodPressureVentilation(max)Resting andsubmaximalHRBloodVolumeCapillaryDensity(Heart)GlycogensparingMusclefibreadaptationMitochondriaMyoglobinPulmonarydiffusionHeartRateRecoveryTimeBloodCholesteroloxidativeenzymesLungVolumeHypertrophyA-VO2DifferenceCardiacOutputLIPOxidationof fatsVO2Max

Aerobic Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Alveolar capillary surface area
  2. Tidal Volume (Submax and Max)
  3. Capillary Density (Skeletal muscle)
  4. Glycogen, triglyceride and ATP stores
  5. Stroke Volume
  6. Red Blood Cell Count
  7. Blood Pressure
  8. Ventilation (max)
  9. Resting and submaximal HR
  10. Blood Volume
  11. Capillary Density (Heart)
  12. Glycogen sparing
  13. Muscle fibre adaptation
  14. Mitochondria
  15. Myoglobin
  16. Pulmonary diffusion
  17. Heart Rate Recovery Time
  18. Blood Cholesterol
  19. oxidative enzymes
  20. Lung Volume
  21. Hypertrophy
  22. A-VO2 Difference
  23. Cardiac Output
  24. LIP
  25. Oxidation of fats
  26. VO2 Max