TidalVolume(Submaxand Max)AlveolarcapillarysurfaceareaVO2MaxLungVolumeGlycogen,triglycerideand ATPstoresA-VO2DifferenceHypertrophyCardiacOutputBloodVolumeGlycogensparingRedBlood CellCountBloodPressureCapillaryDensity(Heart)StrokeVolumeVentilation(max)MitochondriaoxidativeenzymesMusclefibreadaptationOxidationof fatsHeartRateRecoveryTimeMyoglobinResting andsubmaximalHRLIPCapillaryDensity(Skeletalmuscle)BloodCholesterolPulmonarydiffusionTidalVolume(Submaxand Max)AlveolarcapillarysurfaceareaVO2MaxLungVolumeGlycogen,triglycerideand ATPstoresA-VO2DifferenceHypertrophyCardiacOutputBloodVolumeGlycogensparingRedBlood CellCountBloodPressureCapillaryDensity(Heart)StrokeVolumeVentilation(max)MitochondriaoxidativeenzymesMusclefibreadaptationOxidationof fatsHeartRateRecoveryTimeMyoglobinResting andsubmaximalHRLIPCapillaryDensity(Skeletalmuscle)BloodCholesterolPulmonarydiffusion

Aerobic Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tidal Volume (Submax and Max)
  2. Alveolar capillary surface area
  3. VO2 Max
  4. Lung Volume
  5. Glycogen, triglyceride and ATP stores
  6. A-VO2 Difference
  7. Hypertrophy
  8. Cardiac Output
  9. Blood Volume
  10. Glycogen sparing
  11. Red Blood Cell Count
  12. Blood Pressure
  13. Capillary Density (Heart)
  14. Stroke Volume
  15. Ventilation (max)
  16. Mitochondria
  17. oxidative enzymes
  18. Muscle fibre adaptation
  19. Oxidation of fats
  20. Heart Rate Recovery Time
  21. Myoglobin
  22. Resting and submaximal HR
  23. LIP
  24. Capillary Density (Skeletal muscle)
  25. Blood Cholesterol
  26. Pulmonary diffusion