TidalVolume(Submaxand Max)PulmonarydiffusionA-VO2DifferenceCapillaryDensity(Heart)CardiacOutputVO2MaxBloodVolumeVentilation(max)RedBlood CellCountLIPResting andsubmaximalHRStrokeVolumeHeartRateRecoveryTimeAlveolarcapillarysurfaceareaGlycogen,triglycerideand ATPstoresMitochondriaMyoglobinCapillaryDensity(Skeletalmuscle)MusclefibreadaptationBloodCholesterolBloodPressureHypertrophyLungVolumeOxidationof fatsGlycogensparingoxidativeenzymesTidalVolume(Submaxand Max)PulmonarydiffusionA-VO2DifferenceCapillaryDensity(Heart)CardiacOutputVO2MaxBloodVolumeVentilation(max)RedBlood CellCountLIPResting andsubmaximalHRStrokeVolumeHeartRateRecoveryTimeAlveolarcapillarysurfaceareaGlycogen,triglycerideand ATPstoresMitochondriaMyoglobinCapillaryDensity(Skeletalmuscle)MusclefibreadaptationBloodCholesterolBloodPressureHypertrophyLungVolumeOxidationof fatsGlycogensparingoxidativeenzymes

Aerobic Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tidal Volume (Submax and Max)
  2. Pulmonary diffusion
  3. A-VO2 Difference
  4. Capillary Density (Heart)
  5. Cardiac Output
  6. VO2 Max
  7. Blood Volume
  8. Ventilation (max)
  9. Red Blood Cell Count
  10. LIP
  11. Resting and submaximal HR
  12. Stroke Volume
  13. Heart Rate Recovery Time
  14. Alveolar capillary surface area
  15. Glycogen, triglyceride and ATP stores
  16. Mitochondria
  17. Myoglobin
  18. Capillary Density (Skeletal muscle)
  19. Muscle fibre adaptation
  20. Blood Cholesterol
  21. Blood Pressure
  22. Hypertrophy
  23. Lung Volume
  24. Oxidation of fats
  25. Glycogen sparing
  26. oxidative enzymes