VO2MaxA-VO2DifferenceCapillaryDensity(Skeletalmuscle)CardiacOutputTidalVolume(Submaxand Max)CapillaryDensity(Heart)LIPHypertrophyHeartRateRecoveryTimeBloodCholesterolGlycogen,triglycerideand ATPstoresPulmonarydiffusionRedBlood CellCountMyoglobinResting andsubmaximalHRMitochondriaGlycogensparingMusclefibreadaptationBloodPressureStrokeVolumeBloodVolumeVentilation(max)Oxidationof fatsoxidativeenzymesLungVolumeAlveolarcapillarysurfaceareaVO2MaxA-VO2DifferenceCapillaryDensity(Skeletalmuscle)CardiacOutputTidalVolume(Submaxand Max)CapillaryDensity(Heart)LIPHypertrophyHeartRateRecoveryTimeBloodCholesterolGlycogen,triglycerideand ATPstoresPulmonarydiffusionRedBlood CellCountMyoglobinResting andsubmaximalHRMitochondriaGlycogensparingMusclefibreadaptationBloodPressureStrokeVolumeBloodVolumeVentilation(max)Oxidationof fatsoxidativeenzymesLungVolumeAlveolarcapillarysurfacearea

Aerobic Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. VO2 Max
  2. A-VO2 Difference
  3. Capillary Density (Skeletal muscle)
  4. Cardiac Output
  5. Tidal Volume (Submax and Max)
  6. Capillary Density (Heart)
  7. LIP
  8. Hypertrophy
  9. Heart Rate Recovery Time
  10. Blood Cholesterol
  11. Glycogen, triglyceride and ATP stores
  12. Pulmonary diffusion
  13. Red Blood Cell Count
  14. Myoglobin
  15. Resting and submaximal HR
  16. Mitochondria
  17. Glycogen sparing
  18. Muscle fibre adaptation
  19. Blood Pressure
  20. Stroke Volume
  21. Blood Volume
  22. Ventilation (max)
  23. Oxidation of fats
  24. oxidative enzymes
  25. Lung Volume
  26. Alveolar capillary surface area