A-VO2DifferenceRedBlood CellCountMitochondriaGlycogensparingoxidativeenzymesCapillaryDensity(Heart)Oxidationof fatsStrokeVolumeMyoglobinVentilation(max)BloodCholesterolMusclefibreadaptationBloodVolumeGlycogen,triglycerideand ATPstoresCapillaryDensity(Skeletalmuscle)LungVolumeTidalVolume(Submaxand Max)Resting andsubmaximalHRVO2MaxAlveolarcapillarysurfaceareaBloodPressureLIPHypertrophyPulmonarydiffusionCardiacOutputHeartRateRecoveryTimeA-VO2DifferenceRedBlood CellCountMitochondriaGlycogensparingoxidativeenzymesCapillaryDensity(Heart)Oxidationof fatsStrokeVolumeMyoglobinVentilation(max)BloodCholesterolMusclefibreadaptationBloodVolumeGlycogen,triglycerideand ATPstoresCapillaryDensity(Skeletalmuscle)LungVolumeTidalVolume(Submaxand Max)Resting andsubmaximalHRVO2MaxAlveolarcapillarysurfaceareaBloodPressureLIPHypertrophyPulmonarydiffusionCardiacOutputHeartRateRecoveryTime

Aerobic Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A-VO2 Difference
  2. Red Blood Cell Count
  3. Mitochondria
  4. Glycogen sparing
  5. oxidative enzymes
  6. Capillary Density (Heart)
  7. Oxidation of fats
  8. Stroke Volume
  9. Myoglobin
  10. Ventilation (max)
  11. Blood Cholesterol
  12. Muscle fibre adaptation
  13. Blood Volume
  14. Glycogen, triglyceride and ATP stores
  15. Capillary Density (Skeletal muscle)
  16. Lung Volume
  17. Tidal Volume (Submax and Max)
  18. Resting and submaximal HR
  19. VO2 Max
  20. Alveolar capillary surface area
  21. Blood Pressure
  22. LIP
  23. Hypertrophy
  24. Pulmonary diffusion
  25. Cardiac Output
  26. Heart Rate Recovery Time