CardiacOutputMitochondriaMyoglobinVentilation(max)BloodPressureResting andsubmaximalHRHypertrophyBloodVolumeTidalVolume(Submaxand Max)LIPStrokeVolumeGlycogen,triglycerideand ATPstoresGlycogensparingCapillaryDensity(Skeletalmuscle)CapillaryDensity(Heart)Oxidationof fatsVO2MaxHeartRateRecoveryTimePulmonarydiffusionoxidativeenzymesRedBlood CellCountLungVolumeAlveolarcapillarysurfaceareaA-VO2DifferenceMusclefibreadaptationBloodCholesterolCardiacOutputMitochondriaMyoglobinVentilation(max)BloodPressureResting andsubmaximalHRHypertrophyBloodVolumeTidalVolume(Submaxand Max)LIPStrokeVolumeGlycogen,triglycerideand ATPstoresGlycogensparingCapillaryDensity(Skeletalmuscle)CapillaryDensity(Heart)Oxidationof fatsVO2MaxHeartRateRecoveryTimePulmonarydiffusionoxidativeenzymesRedBlood CellCountLungVolumeAlveolarcapillarysurfaceareaA-VO2DifferenceMusclefibreadaptationBloodCholesterol

Aerobic Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cardiac Output
  2. Mitochondria
  3. Myoglobin
  4. Ventilation (max)
  5. Blood Pressure
  6. Resting and submaximal HR
  7. Hypertrophy
  8. Blood Volume
  9. Tidal Volume (Submax and Max)
  10. LIP
  11. Stroke Volume
  12. Glycogen, triglyceride and ATP stores
  13. Glycogen sparing
  14. Capillary Density (Skeletal muscle)
  15. Capillary Density (Heart)
  16. Oxidation of fats
  17. VO2 Max
  18. Heart Rate Recovery Time
  19. Pulmonary diffusion
  20. oxidative enzymes
  21. Red Blood Cell Count
  22. Lung Volume
  23. Alveolar capillary surface area
  24. A-VO2 Difference
  25. Muscle fibre adaptation
  26. Blood Cholesterol