LungVolumeCapillaryDensity(Skeletalmuscle)PulmonarydiffusionA-VO2DifferenceBloodVolumeBloodCholesterolMitochondriaBloodPressureMyoglobinCardiacOutputVO2MaxGlycogensparingOxidationof fatsoxidativeenzymesResting andsubmaximalHRStrokeVolumeRedBlood CellCountLIPHeartRateRecoveryTimeAlveolarcapillarysurfaceareaHypertrophyMusclefibreadaptationGlycogen,triglycerideand ATPstoresVentilation(max)CapillaryDensity(Heart)TidalVolume(Submaxand Max)LungVolumeCapillaryDensity(Skeletalmuscle)PulmonarydiffusionA-VO2DifferenceBloodVolumeBloodCholesterolMitochondriaBloodPressureMyoglobinCardiacOutputVO2MaxGlycogensparingOxidationof fatsoxidativeenzymesResting andsubmaximalHRStrokeVolumeRedBlood CellCountLIPHeartRateRecoveryTimeAlveolarcapillarysurfaceareaHypertrophyMusclefibreadaptationGlycogen,triglycerideand ATPstoresVentilation(max)CapillaryDensity(Heart)TidalVolume(Submaxand Max)

Aerobic Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lung Volume
  2. Capillary Density (Skeletal muscle)
  3. Pulmonary diffusion
  4. A-VO2 Difference
  5. Blood Volume
  6. Blood Cholesterol
  7. Mitochondria
  8. Blood Pressure
  9. Myoglobin
  10. Cardiac Output
  11. VO2 Max
  12. Glycogen sparing
  13. Oxidation of fats
  14. oxidative enzymes
  15. Resting and submaximal HR
  16. Stroke Volume
  17. Red Blood Cell Count
  18. LIP
  19. Heart Rate Recovery Time
  20. Alveolar capillary surface area
  21. Hypertrophy
  22. Muscle fibre adaptation
  23. Glycogen, triglyceride and ATP stores
  24. Ventilation (max)
  25. Capillary Density (Heart)
  26. Tidal Volume (Submax and Max)