MusclefibreadaptationMitochondriaStrokeVolumeRedBlood CellCountMyoglobinVO2MaxTidalVolume(Submaxand Max)LungVolumeCapillaryDensity(Skeletalmuscle)BloodCholesterolBloodPressureHypertrophyResting andsubmaximalHRPulmonarydiffusionLIPVentilation(max)A-VO2DifferenceBloodVolumeCardiacOutputGlycogensparingCapillaryDensity(Heart)Oxidationof fatsAlveolarcapillarysurfaceareaHeartRateRecoveryTimeGlycogen,triglycerideand ATPstoresoxidativeenzymesMusclefibreadaptationMitochondriaStrokeVolumeRedBlood CellCountMyoglobinVO2MaxTidalVolume(Submaxand Max)LungVolumeCapillaryDensity(Skeletalmuscle)BloodCholesterolBloodPressureHypertrophyResting andsubmaximalHRPulmonarydiffusionLIPVentilation(max)A-VO2DifferenceBloodVolumeCardiacOutputGlycogensparingCapillaryDensity(Heart)Oxidationof fatsAlveolarcapillarysurfaceareaHeartRateRecoveryTimeGlycogen,triglycerideand ATPstoresoxidativeenzymes

Aerobic Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Muscle fibre adaptation
  2. Mitochondria
  3. Stroke Volume
  4. Red Blood Cell Count
  5. Myoglobin
  6. VO2 Max
  7. Tidal Volume (Submax and Max)
  8. Lung Volume
  9. Capillary Density (Skeletal muscle)
  10. Blood Cholesterol
  11. Blood Pressure
  12. Hypertrophy
  13. Resting and submaximal HR
  14. Pulmonary diffusion
  15. LIP
  16. Ventilation (max)
  17. A-VO2 Difference
  18. Blood Volume
  19. Cardiac Output
  20. Glycogen sparing
  21. Capillary Density (Heart)
  22. Oxidation of fats
  23. Alveolar capillary surface area
  24. Heart Rate Recovery Time
  25. Glycogen, triglyceride and ATP stores
  26. oxidative enzymes