LungVolumeGlycogen,triglycerideand ATPstoresVentilation(max)RedBlood CellCountoxidativeenzymesCapillaryDensity(Heart)Resting andsubmaximalHRHypertrophyBloodPressureOxidationof fatsVO2MaxBloodVolumeHeartRateRecoveryTimeCapillaryDensity(Skeletalmuscle)CardiacOutputMitochondriaGlycogensparingAlveolarcapillarysurfaceareaLIPTidalVolume(Submaxand Max)MusclefibreadaptationA-VO2DifferencePulmonarydiffusionMyoglobinStrokeVolumeBloodCholesterolLungVolumeGlycogen,triglycerideand ATPstoresVentilation(max)RedBlood CellCountoxidativeenzymesCapillaryDensity(Heart)Resting andsubmaximalHRHypertrophyBloodPressureOxidationof fatsVO2MaxBloodVolumeHeartRateRecoveryTimeCapillaryDensity(Skeletalmuscle)CardiacOutputMitochondriaGlycogensparingAlveolarcapillarysurfaceareaLIPTidalVolume(Submaxand Max)MusclefibreadaptationA-VO2DifferencePulmonarydiffusionMyoglobinStrokeVolumeBloodCholesterol

Aerobic Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lung Volume
  2. Glycogen, triglyceride and ATP stores
  3. Ventilation (max)
  4. Red Blood Cell Count
  5. oxidative enzymes
  6. Capillary Density (Heart)
  7. Resting and submaximal HR
  8. Hypertrophy
  9. Blood Pressure
  10. Oxidation of fats
  11. VO2 Max
  12. Blood Volume
  13. Heart Rate Recovery Time
  14. Capillary Density (Skeletal muscle)
  15. Cardiac Output
  16. Mitochondria
  17. Glycogen sparing
  18. Alveolar capillary surface area
  19. LIP
  20. Tidal Volume (Submax and Max)
  21. Muscle fibre adaptation
  22. A-VO2 Difference
  23. Pulmonary diffusion
  24. Myoglobin
  25. Stroke Volume
  26. Blood Cholesterol