GlycogensparingCapillaryDensity(Heart)HypertrophyTidalVolume(Submaxand Max)CapillaryDensity(Skeletalmuscle)oxidativeenzymesHeartRateRecoveryTimePulmonarydiffusionGlycogen,triglycerideand ATPstoresMyoglobinLIPA-VO2DifferenceVO2MaxBloodPressureMusclefibreadaptationRedBlood CellCountLungVolumeCardiacOutputMitochondriaBloodVolumeStrokeVolumeResting andsubmaximalHRVentilation(max)BloodCholesterolOxidationof fatsAlveolarcapillarysurfaceareaGlycogensparingCapillaryDensity(Heart)HypertrophyTidalVolume(Submaxand Max)CapillaryDensity(Skeletalmuscle)oxidativeenzymesHeartRateRecoveryTimePulmonarydiffusionGlycogen,triglycerideand ATPstoresMyoglobinLIPA-VO2DifferenceVO2MaxBloodPressureMusclefibreadaptationRedBlood CellCountLungVolumeCardiacOutputMitochondriaBloodVolumeStrokeVolumeResting andsubmaximalHRVentilation(max)BloodCholesterolOxidationof fatsAlveolarcapillarysurfacearea

Aerobic Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Glycogen sparing
  2. Capillary Density (Heart)
  3. Hypertrophy
  4. Tidal Volume (Submax and Max)
  5. Capillary Density (Skeletal muscle)
  6. oxidative enzymes
  7. Heart Rate Recovery Time
  8. Pulmonary diffusion
  9. Glycogen, triglyceride and ATP stores
  10. Myoglobin
  11. LIP
  12. A-VO2 Difference
  13. VO2 Max
  14. Blood Pressure
  15. Muscle fibre adaptation
  16. Red Blood Cell Count
  17. Lung Volume
  18. Cardiac Output
  19. Mitochondria
  20. Blood Volume
  21. Stroke Volume
  22. Resting and submaximal HR
  23. Ventilation (max)
  24. Blood Cholesterol
  25. Oxidation of fats
  26. Alveolar capillary surface area