StrokeVolumeCapillaryDensity(Heart)PulmonarydiffusionRedBlood CellCountTidalVolume(Submaxand Max)AlveolarcapillarysurfaceareaoxidativeenzymesHypertrophyLungVolumeCardiacOutputA-VO2DifferenceMyoglobinMitochondriaBloodPressureResting andsubmaximalHRGlycogen,triglycerideand ATPstoresBloodCholesterolVentilation(max)VO2MaxHeartRateRecoveryTimeLIPOxidationof fatsCapillaryDensity(Skeletalmuscle)GlycogensparingMusclefibreadaptationBloodVolumeStrokeVolumeCapillaryDensity(Heart)PulmonarydiffusionRedBlood CellCountTidalVolume(Submaxand Max)AlveolarcapillarysurfaceareaoxidativeenzymesHypertrophyLungVolumeCardiacOutputA-VO2DifferenceMyoglobinMitochondriaBloodPressureResting andsubmaximalHRGlycogen,triglycerideand ATPstoresBloodCholesterolVentilation(max)VO2MaxHeartRateRecoveryTimeLIPOxidationof fatsCapillaryDensity(Skeletalmuscle)GlycogensparingMusclefibreadaptationBloodVolume

Aerobic Chronic Adaptations - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stroke Volume
  2. Capillary Density (Heart)
  3. Pulmonary diffusion
  4. Red Blood Cell Count
  5. Tidal Volume (Submax and Max)
  6. Alveolar capillary surface area
  7. oxidative enzymes
  8. Hypertrophy
  9. Lung Volume
  10. Cardiac Output
  11. A-VO2 Difference
  12. Myoglobin
  13. Mitochondria
  14. Blood Pressure
  15. Resting and submaximal HR
  16. Glycogen, triglyceride and ATP stores
  17. Blood Cholesterol
  18. Ventilation (max)
  19. VO2 Max
  20. Heart Rate Recovery Time
  21. LIP
  22. Oxidation of fats
  23. Capillary Density (Skeletal muscle)
  24. Glycogen sparing
  25. Muscle fibre adaptation
  26. Blood Volume