Tuck jumps (4) Stair step (10) Say your class cheer Neck roll (4) Jumping jacks (15) Superman pose (20 sec.) Arm circles (30 sec.) Chose your own Wall sit (25 sec.) Lunges (5) Do the Barretts Boogie dance Balance on one foot (20 sec.) Toe touches (10) Shoulder rolls ( 30 sec.) Push ups (2 for K-2) (4 for 3-5) Leg plank (10 sec.) Tri-cep dips (5) Butterfly stretch (20 sec.) Squats (5) Sit-ups (2 for K-2) (4 for 3-5) Give everyone a high five Plank (20 sec.) Bi-cep curl w/pencil (10) Straddle stretch (20 sec.) Tuck jumps (4) Stair step (10) Say your class cheer Neck roll (4) Jumping jacks (15) Superman pose (20 sec.) Arm circles (30 sec.) Chose your own Wall sit (25 sec.) Lunges (5) Do the Barretts Boogie dance Balance on one foot (20 sec.) Toe touches (10) Shoulder rolls ( 30 sec.) Push ups (2 for K-2) (4 for 3-5) Leg plank (10 sec.) Tri-cep dips (5) Butterfly stretch (20 sec.) Squats (5) Sit-ups (2 for K-2) (4 for 3-5) Give everyone a high five Plank (20 sec.) Bi-cep curl w/pencil (10) Straddle stretch (20 sec.)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Tuck
jumps
(4)
Stair
step
(10)
Say
your
class
cheer
Neck
roll
(4)
Jumping
jacks
(15)
Superman
pose
(20 sec.)
Arm
circles
(30 sec.)
Chose
your own
Wall
sit
(25 sec.)
Lunges
(5)
Do the
Barretts
Boogie
dance
Balance
on one
foot
(20 sec.)
Toe
touches
(10)
Shoulder
rolls
( 30 sec.)
Push ups
(2 for K-2)
(4 for 3-5)
Leg
plank
(10 sec.)
Tri-cep
dips
(5)
Butterfly
stretch
(20 sec.)
Squats
(5)
Sit-ups
(2 for K-2)
(4 for 3-5)
Give
everyone
a high
five
Plank
(20 sec.)
Bi-cep
curl
w/pencil
(10)
Straddle
stretch
(20 sec.)