Say your class cheer Arm circles (30 sec.) Neck roll (4) Do the Barretts Boogie dance Stair step (10) Balance on one foot (20 sec.) Toe touches (10) Straddle stretch (20 sec.) Jumping jacks (15) Squats (5) Tri-cep dips (5) Plank (20 sec.) Bi-cep curl w/pencil (10) Shoulder rolls ( 30 sec.) Wall sit (25 sec.) Tuck jumps (4) Sit-ups (2 for K-2) (4 for 3-5) Chose your own Superman pose (20 sec.) Give everyone a high five Leg plank (10 sec.) Butterfly stretch (20 sec.) Lunges (5) Push ups (2 for K-2) (4 for 3-5) Say your class cheer Arm circles (30 sec.) Neck roll (4) Do the Barretts Boogie dance Stair step (10) Balance on one foot (20 sec.) Toe touches (10) Straddle stretch (20 sec.) Jumping jacks (15) Squats (5) Tri-cep dips (5) Plank (20 sec.) Bi-cep curl w/pencil (10) Shoulder rolls ( 30 sec.) Wall sit (25 sec.) Tuck jumps (4) Sit-ups (2 for K-2) (4 for 3-5) Chose your own Superman pose (20 sec.) Give everyone a high five Leg plank (10 sec.) Butterfly stretch (20 sec.) Lunges (5) Push ups (2 for K-2) (4 for 3-5)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Say
your
class
cheer
Arm
circles
(30 sec.)
Neck
roll
(4)
Do the
Barretts
Boogie
dance
Stair
step
(10)
Balance
on one
foot
(20 sec.)
Toe
touches
(10)
Straddle
stretch
(20 sec.)
Jumping
jacks
(15)
Squats
(5)
Tri-cep
dips
(5)
Plank
(20 sec.)
Bi-cep
curl
w/pencil
(10)
Shoulder
rolls
( 30 sec.)
Wall
sit
(25 sec.)
Tuck
jumps
(4)
Sit-ups
(2 for K-2)
(4 for 3-5)
Chose
your own
Superman
pose
(20 sec.)
Give
everyone
a high
five
Leg
plank
(10 sec.)
Butterfly
stretch
(20 sec.)
Lunges
(5)
Push ups
(2 for K-2)
(4 for 3-5)