Give everyone a high five Jumping jacks (15) Shoulder rolls ( 30 sec.) Sit-ups (2 for K-2) (4 for 3-5) Balance on one foot (20 sec.) Lunges (5) Bi-cep curl w/pencil (10) Say your class cheer Butterfly stretch (20 sec.) Straddle stretch (20 sec.) Do the Barretts Boogie dance Toe touches (10) Squats (5) Arm circles (30 sec.) Tri-cep dips (5) Neck roll (4) Wall sit (25 sec.) Tuck jumps (4) Push ups (2 for K-2) (4 for 3-5) Stair step (10) Superman pose (20 sec.) Leg plank (10 sec.) Chose your own Plank (20 sec.) Give everyone a high five Jumping jacks (15) Shoulder rolls ( 30 sec.) Sit-ups (2 for K-2) (4 for 3-5) Balance on one foot (20 sec.) Lunges (5) Bi-cep curl w/pencil (10) Say your class cheer Butterfly stretch (20 sec.) Straddle stretch (20 sec.) Do the Barretts Boogie dance Toe touches (10) Squats (5) Arm circles (30 sec.) Tri-cep dips (5) Neck roll (4) Wall sit (25 sec.) Tuck jumps (4) Push ups (2 for K-2) (4 for 3-5) Stair step (10) Superman pose (20 sec.) Leg plank (10 sec.) Chose your own Plank (20 sec.)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Give
everyone
a high
five
Jumping
jacks
(15)
Shoulder
rolls
( 30 sec.)
Sit-ups
(2 for K-2)
(4 for 3-5)
Balance
on one
foot
(20 sec.)
Lunges
(5)
Bi-cep
curl
w/pencil
(10)
Say
your
class
cheer
Butterfly
stretch
(20 sec.)
Straddle
stretch
(20 sec.)
Do the
Barretts
Boogie
dance
Toe
touches
(10)
Squats
(5)
Arm
circles
(30 sec.)
Tri-cep
dips
(5)
Neck
roll
(4)
Wall
sit
(25 sec.)
Tuck
jumps
(4)
Push ups
(2 for K-2)
(4 for 3-5)
Stair
step
(10)
Superman
pose
(20 sec.)
Leg
plank
(10 sec.)
Chose
your own
Plank
(20 sec.)