Butterfly stretch (20 sec.) Toe touches (10) Leg plank (10 sec.) Arm circles (30 sec.) Stair step (10) Jumping jacks (15) Tuck jumps (4) Chose your own Sit-ups (2 for K-2) (4 for 3-5) Bi-cep curl w/pencil (10) Lunges (5) Tri-cep dips (5) Squats (5) Say your class cheer Plank (20 sec.) Balance on one foot (20 sec.) Superman pose (20 sec.) Give everyone a high five Do the Barretts Boogie dance Wall sit (25 sec.) Push ups (2 for K-2) (4 for 3-5) Neck roll (4) Straddle stretch (20 sec.) Shoulder rolls ( 30 sec.) Butterfly stretch (20 sec.) Toe touches (10) Leg plank (10 sec.) Arm circles (30 sec.) Stair step (10) Jumping jacks (15) Tuck jumps (4) Chose your own Sit-ups (2 for K-2) (4 for 3-5) Bi-cep curl w/pencil (10) Lunges (5) Tri-cep dips (5) Squats (5) Say your class cheer Plank (20 sec.) Balance on one foot (20 sec.) Superman pose (20 sec.) Give everyone a high five Do the Barretts Boogie dance Wall sit (25 sec.) Push ups (2 for K-2) (4 for 3-5) Neck roll (4) Straddle stretch (20 sec.) Shoulder rolls ( 30 sec.)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Butterfly
stretch
(20 sec.)
Toe
touches
(10)
Leg
plank
(10 sec.)
Arm
circles
(30 sec.)
Stair
step
(10)
Jumping
jacks
(15)
Tuck
jumps
(4)
Chose
your own
Sit-ups
(2 for K-2)
(4 for 3-5)
Bi-cep
curl
w/pencil
(10)
Lunges
(5)
Tri-cep
dips
(5)
Squats
(5)
Say
your
class
cheer
Plank
(20 sec.)
Balance
on one
foot
(20 sec.)
Superman
pose
(20 sec.)
Give
everyone
a high
five
Do the
Barretts
Boogie
dance
Wall
sit
(25 sec.)
Push ups
(2 for K-2)
(4 for 3-5)
Neck
roll
(4)
Straddle
stretch
(20 sec.)
Shoulder
rolls
( 30 sec.)