Straddle stretch (20 sec.) Shoulder rolls ( 30 sec.) Push ups (2 for K-2) (4 for 3-5) Say your class cheer Tri-cep dips (5) Stair step (10) Give everyone a high five Do the Barretts Boogie dance Wall sit (25 sec.) Balance on one foot (20 sec.) Bi-cep curl w/pencil (10) Jumping jacks (15) Plank (20 sec.) Butterfly stretch (20 sec.) Lunges (5) Toe touches (10) Neck roll (4) Superman pose (20 sec.) Squats (5) Sit-ups (2 for K-2) (4 for 3-5) Leg plank (10 sec.) Arm circles (30 sec.) Chose your own Tuck jumps (4) Straddle stretch (20 sec.) Shoulder rolls ( 30 sec.) Push ups (2 for K-2) (4 for 3-5) Say your class cheer Tri-cep dips (5) Stair step (10) Give everyone a high five Do the Barretts Boogie dance Wall sit (25 sec.) Balance on one foot (20 sec.) Bi-cep curl w/pencil (10) Jumping jacks (15) Plank (20 sec.) Butterfly stretch (20 sec.) Lunges (5) Toe touches (10) Neck roll (4) Superman pose (20 sec.) Squats (5) Sit-ups (2 for K-2) (4 for 3-5) Leg plank (10 sec.) Arm circles (30 sec.) Chose your own Tuck jumps (4)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Straddle
stretch
(20 sec.)
Shoulder
rolls
( 30 sec.)
Push ups
(2 for K-2)
(4 for 3-5)
Say
your
class
cheer
Tri-cep
dips
(5)
Stair
step
(10)
Give
everyone
a high
five
Do the
Barretts
Boogie
dance
Wall
sit
(25 sec.)
Balance
on one
foot
(20 sec.)
Bi-cep
curl
w/pencil
(10)
Jumping
jacks
(15)
Plank
(20 sec.)
Butterfly
stretch
(20 sec.)
Lunges
(5)
Toe
touches
(10)
Neck
roll
(4)
Superman
pose
(20 sec.)
Squats
(5)
Sit-ups
(2 for K-2)
(4 for 3-5)
Leg
plank
(10 sec.)
Arm
circles
(30 sec.)
Chose
your own
Tuck
jumps
(4)