Straddle stretch (20 sec.) Neck roll (4) Leg plank (10 sec.) Do the Barretts Boogie dance Say your class cheer Superman pose (20 sec.) Chose your own Lunges (5) Squats (5) Arm circles (30 sec.) Bi-cep curl w/pencil (10) Wall sit (25 sec.) Butterfly stretch (20 sec.) Plank (20 sec.) Shoulder rolls ( 30 sec.) Tri-cep dips (5) Sit-ups (2 for K-2) (4 for 3-5) Jumping jacks (15) Toe touches (10) Tuck jumps (4) Give everyone a high five Push ups (2 for K-2) (4 for 3-5) Stair step (10) Balance on one foot (20 sec.) Straddle stretch (20 sec.) Neck roll (4) Leg plank (10 sec.) Do the Barretts Boogie dance Say your class cheer Superman pose (20 sec.) Chose your own Lunges (5) Squats (5) Arm circles (30 sec.) Bi-cep curl w/pencil (10) Wall sit (25 sec.) Butterfly stretch (20 sec.) Plank (20 sec.) Shoulder rolls ( 30 sec.) Tri-cep dips (5) Sit-ups (2 for K-2) (4 for 3-5) Jumping jacks (15) Toe touches (10) Tuck jumps (4) Give everyone a high five Push ups (2 for K-2) (4 for 3-5) Stair step (10) Balance on one foot (20 sec.)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Straddle
stretch
(20 sec.)
Neck
roll
(4)
Leg
plank
(10 sec.)
Do the
Barretts
Boogie
dance
Say
your
class
cheer
Superman
pose
(20 sec.)
Chose
your own
Lunges
(5)
Squats
(5)
Arm
circles
(30 sec.)
Bi-cep
curl
w/pencil
(10)
Wall
sit
(25 sec.)
Butterfly
stretch
(20 sec.)
Plank
(20 sec.)
Shoulder
rolls
( 30 sec.)
Tri-cep
dips
(5)
Sit-ups
(2 for K-2)
(4 for 3-5)
Jumping
jacks
(15)
Toe
touches
(10)
Tuck
jumps
(4)
Give
everyone
a high
five
Push ups
(2 for K-2)
(4 for 3-5)
Stair
step
(10)
Balance
on one
foot
(20 sec.)